Folks wowwweee wow wow my mind is blown! I don’t know why I didn’t think about minty coffee or coffee breath. These are things that apparently do not bother me / I don’t notice lol but morning breath on the other hand terrifies me clearly lol 😂 I just cannot start the day/talk to people/ see people that way. Haha. Like I’m thinking about it right now and again cringing in discomfort haha so funny. I guess I am in the minority on this on! Thanks for the lively debate as usual friends ! 🙌🏻🙌🏻🙌🏻
I'm team brush my teeth first. Usually there's like 20-30min between when I brush my teeth and when I have my coffee. Plus, I make my own cold brew so the coffee isn't as acidic. Coffee breath > morning breath, besides, why are you that close to people's breath during a pandemic?!
I dont think I know anyone who washes their face before eating breakfast and deffo cannot understand brushes your teeth before you first drink in the morning be that coffee or OJ !! I could just imagine it tasting horrid! Xxxx
@@esikazemese same! Besides the people talking about coffee breath are probably having hot coffee on an empty stomach. Its stomach acid that creates coffee breath and hot coffee is high in acid.
Not to be rude but with her serious aversion to a large list of foods, consistent over caffeination and dramatic weight loss recently-I don’t thing she’s doing amazing and I wish saying that wasn’t a big deal for her but I know I struggle admitting my issues and I’m not even famous. So it’s an impossible situation but I personally just want her healthy no matter what that means.
@@emilijab5937 I feel the same idk if she does eat that much but we also only see what she films, so maybe she’s eating this stuff regularly. Giving the benefit of the doubt.
Registered Dental hygienist here! I’m glad shes brushing afterwards. Coffee stain is such a pain to get rid of. Wait 20ish mins post coffee because acid from the coffee needs to dilute a bit before you brush. Same rule of thumb applies to women with morning sickness, don’t brush right away! Your scrubbing the acid around! I recommend a pH neutralizing mouth rinse as well! The acid from the coffee can also be neutralized with a fatty creamer!
Hi! Advise form a dentist here 🙋🏻♀️The most important part of brushing your teeth is the brushing itself, what breaks the plaque is the mechanical act of the toothbrush against your teeth, so if you’re going out for breakfast you can brush with only water and no toothpaste paste and then brush with toothpaste after breakfast.
i really dont think this is accurate to what she actually eats in a day because the videos on her own channel give vibes of extreme undereating plus it looks like she's losing more and more weight but idk
well we have to keep in mind that she works out frequently, her body has gotten more toned overtime. also the videos on her own channel aren't much different than this one food wise?? but i see where you're coming from, she has struggled with body image so i feel like people are watching her a lot closer than other influencers eating the exact same things as her.
@@summerrain8390 well perhaps those other influencers are also displaying disordered/unhealthy eating? this type of diet food culture is ingrained in many influencers after all
@@summerrain8390 yes but this is from one video that talks about what she eats. in other videos you can tell she doesn’t eat a lot. i don’t know what happens behind the scenes but that what you can tell i’m her other videos
I brush my teeth after the coffee because (1) coffee tastes weird directly after toothpaste and (2) I feel like I have 'fresher' teeth when then leaving the house 😁
@@Lililililili333 for preventing cavities it’s actually important that you brush in the morning before you eat anything. You can always brush again after breakfast, but you don’t want the bacteria that’s been marinating in your mouth all night mingling with the food you eat in the morning, that’s what will cause tooth decay. Do some googling. You’ll find the science backs it.
TW: Disordered eating. I used to think that maybe some of these weird celebrity/youtuber diets were strange and bad, but not *really*harming anyone. But the other day my cowoker came in and was super distraught bc his daughter recently became obsessed with Chloe Ting. He noticed that she drastically started cutting her food and was getting anxious about having a single donut on Sunday mornings after church. He and his wife are going to have her work with a sports dietician so she can learn (from someone who's not her parents because what teen wants to listen to her parents) about healthy balanced eating. I sent him some of your videos so he can leave them on the ipad for her. Thanks for what you do! It matters!
A bit of unsolicited advice, but I'd also highly recommend Linda Sun. She's a young person too, and has an extremely healthy relationship with food. (And maybe also Natacha Oceane?)
Not eating a donut should be congratulated as the insulin resistance and issues caused by sugar is not great. Maybe they could learn from her. Dr Berg.
Coffee tastes like shit right after tooth brushing PERIODTTTTTT Also I brush my teeth after coffee and breakfast so my breath doesn’t smell like food and coffee when I leave my house...
I had an ED and have been struggling since recovery to try to eat healthy but not restrict. These videos definitely help with my education and call out toxic habits. Love Emma's laid back approach too!
Look i know its hard EDs are really serious... But when you want to be physicaly AND MENTALY healthy you really must eat everything (literally everything i mean your fear food not just healthy (maybe little steps will help you dear) try to challenge yourself and beat that voice in your head which talks bullshit and give you anxiety I believe in you you got this Remeber everything bad will once end
@@danielagomez7014sad thing is, once you have an eating disorder, it’s there your whole life. I’ve had one on and off for 30 years, my husband has had an eating disorder since he was 18 months old also. It’s hard at times, but you can do it and be strong in the end 🙂
I think the reason why Emma is so relaxed and balanced in her approach to food, is probably related to her history with disordered eating and body dysmorphia. She has mentioned it on her podcast !
Part of why I love her video on Harper's Bazaar is because her audience tends to be pretty young so she's combatting a lot of the "wellness" rhetoric without really even trying.
Abbey - in response to your thing about foaming milks, Emma drinks iced lattes, not hot ones. The little coffee clips they put in there are deceiving lol
Love how shes like “she could shift from beef to mushrooms litte by little” aften Emma was like Said she was a vegetarian haha i get that it has prob meant in general bit still funny
Yeah, but isn’t she from Canada? I’m pretty sure some areas in Canada add an ”r” after names just like they do in the U.K. it’s an accent thing. Lol, don’t come at me for potentially being wrong, please! /Just a Scandinavian who has an interest in languages
Honestly I feel like the images they used when she was describing her coffee aren't the most accurate bc (and I only know this bc I watch a lot of her videos) she uses the califia brand almond milk and doesn't froth it or use it in hot coffee, she just mixes it all together with ice in a mason jar😁
isn't she just great 🥺 she definitely grew up around really healthy choices and her parents definitely showed her how to eat well rounded meals as a plant based eater 🖤🌱
Not necessarily. Some of my friends and I grew up on the Standard American Diet and we began eating similarly to Emma once we moved out from our parents’.
@@bonjourimchloe is it only called plant based if a person is 100% vegan? If I understood her video correctly she had majority of her diet plant based and eggs for breakfast. Many of her meals are vegan, but some are vegetarian and for drinks in her coffee she had a plant based option and not dairy like many vegetarians. Not trying to be rude but just curious about the word plant based since I’m Scandinavisn and trying to get a better understanding of the language.
it makes me really happy that emma promotes such balanced eating and a good relationship with food considering she's said she's struggled with ed's in the past
Gotta say, I wake up as close to work as possible since I work from home, and sometimes I have coffee and start working right away - in my robe and without washing my face/brushing my teeth. Just being real.
I used to get up, brekkie in bed, sit at my desk and do my uni work in my pyjamas, normally get through the first half of the day by 11:30, that’s when I’d shower / brush my teeth / make my bed! 🤣 felt more productive somehow!
“Start with coffee” is my morning motto. I could never drink coffee after brushing my teeth. I don’t want that minty taste spoiling my first sip. How do you avoid that if you brush before coffee?
Emma actually has an eating disorder she skips breakfast and lunch most times and drinks a lot of coffee to have energy I am very concerned about her coffee addiction and her ED.
I’ve noticed this too and recently she’s been really into recipes so her videos are primarily food related, but she doesn’t have a healthy routine. When she was 16 she weighed way more than she does now and it’s truly concerning especially because she has brought it up on her podcast but briefly
Anyone else think the ground beef/mushroom example was a bit weird given the fact that Emma is vegetarian? Good example for other people, but probably not for her 😂 anyway, love ya Abbey!
"she could try ground beef" this part of the convo started because she mentioned she is vegetarian bc she is a picky eater lmaooo i'm sure she'll be much more willing to try mushrooms rather then meat hahaha what the heck
I think it was just for the sake of the analogy. She’s explaining how to slowly incorporate a food in and it doesn’t matter what the initial food is. You could start with lentils or faux meat. But I do agree it’s pretty weird lol
I have my coffee a lot after I brush my teeth because after I brush my teeth I go back to bed for like 15 minutes then get ready and coffee is the last step of my routine
you make me feel so much better about my eating habits and i appreciate how you focus on the good ingredients in all foods rather than the bad. thank you so much!
I know I'm so late to this, but I'm shocked how everyone seems to be fine with eating or drinking before brushing teeth in the morning! 🤢 Morning breath is so rank, just use a non-mint flavored toothpaste if you don't want that flavor in the morning.
If you add a little maple syrup to your almond milk the milk will froth much better! My dad is a latte artist and has figured this out for when I visit since I drink nut milk!
As someone who struggles with eating and will go from eating till I have to puke to barely eating at all your videos are so refreshing and really excite me and help me grow a healthy relationship with food I now help my parents with cooking thank you so so much for being helpful and not judgemental but being brutally honest we need more people like you 💕
As someone who's watched Emma for like 2 years, I can say, she really didn't fall into the LA style of living, she eats like a normal person, what she likes and so that she feels good, and she's also very transperant about everything 👌💜
The process you talked about at 11:00,on how to help picky eaters expand their diet, is actually how I trained myself to like carrots. I hated carrots as a kid. When my wisdom teeth came in, at 10, they hurt so bad all I wanted was to chew on anything that would fit in the back of my mouth, gum was not an option. The pediatric dentist said my jaw was big enough for them to grow in but I would be uncomfortable till they did. I quickly realized frozen/really cold baby carrots fit perfectly in the back of my mouth, and the constant chewing felt amazing. I would chew on one carrot till it widdled away. Then grab another till I felt better. They quickly became a comfort food because I associated them with pain relief. It grossed my Granny and aunt out to see me chewing on a spitty carrot for hours, but my mother was thrilled to see me eat carrots and said "Hey, if it gets a new veg in her I don't care how long she chews on that carrot or how gross it gets. It's going down that's all I care." . She made sure I had baby carrots at an arms reach all the time, and told me to ignore their comments.
I didn’t like Mayo until I was pregnant and had my first craving. I woke up in the middle of the night several times drooling for Mayo and finally ate it on a sandwich and my life was then complete.
Omg I didn't even know there were people who brushed their teeth before drinking coffee lol. You would have to wait so long for your taste to go back to normal and I need my coffee immediately 😂
No! Why do people insist that they know better than dentists how to care for their teeth?! You brush the teeth to remove bacteria. Eating and then just use nothing or mouthwash do not remove the food particals. You use mouthwash and floss after brushing the teeth to remove the things inbetween the teeth and rinse that out + to leave a protection for the following hours. Which is also why dentist gum after lunch is a good habit (since brushing the teeth 3 times or more a day will take a toll on their enamel which protect the teeth from cavities). You brush your teeth and go to bed. Then in the morning you can pop in a dentist gum or rinse with mouthwash if it bothers you with the morning breath. Then you eat and THEN you brush your teeth. You get on with your day with a clean mouth and fresh breath. Then lunch after a few hours, and after dentists suggests that you floss and have a dentist gum. And in between meals no snacking because everything we eat that is not a teeth product will create bacteria and off ph in the mouth which will lead to bigger chance to get cavities. After breakfast and lunch you will have dinner and that is it. Brush your teeth after dinner at bedtime and repeat the following day and so on. Obviously we are human and will have a few snacks in between like a fruit or whatever people like and some snack after dinner. But these are the dentist guidlines I typed down. We brush the teeth to keep a good mouth hygiene. If we brush and THEN eat, we do not keep up a good mouth hygiene. The last thing you do before bed is brushing your teeth so no need for the first thing you do is brushing your teeth and then have breakfast. Only thing that happens then is you head out for the day with food in your teeth that will not be removed by rinsing with only mouthwash. It’s better to listen to the dentists and follow their guidelines and keep those expensive dentist bills down. It is literally twice a day teeth brushing and some gum and mouthwash and floss. 🙂💕 Don’t get me started on all those who said they didn’t need toothpaste with flourine and those parents are back on that and saying stuff like ”ohh how were we suppose to know that the dentists actually spoke the truth about the need of flourine in toothpaste”, after their kids under 5 developed cavities from lack of flourine and juice instead of water for their stroller bottle drink. Jeez!
Yeah, some think they brush only to remove smelly breath but haven’t made the connection of the importance of removing food from their teeth! Unless people are sleep eaters don’t brush the teeth after just literally going from brushing teeth at bedtime and waking up! Brush bedtime, wake up rinse mouth, have breakfast and then brush!🙂
@tilly petrie-tootell they do kill 99.99% of bacteria, however, you can still have bits of food in/between your teeth, which i dont find hygienic. I guess you could brush your teeth before and after eating but i would be harsh on your gum no?
@@emarcas7781 but that argument is the exact same with all meals: do you brush your teeth after lunch? Surely that follows the same logic. If food is stuck in your teeth, use floss/toothpick. After every meal just rinse your mouth with water to flush out the food. Over brushing is excessive and will cause more damage than good. I personally have no issues brushing my teeth, waiting 15-30 minutes, drinking water, eating breakfast/drinking coffee, drinking water again. I can’t even fathom eating without brushing my teeth in the morning first. All that plague build up mixed in with the food, it’s a breeding ground for bacteria that I have to pass on
@@Ke1ko7 i do brush my teeth after each meal. That’s why i use a gentle toothbrush and never had any problem with my teeth. But i understand that not everyone would like to brush their teeth 3times a day. I’m just saying don’t shame anyone for brushing their teeth before eating. to each our own
How do you feel about canned veggies? I genuinely like the taste of canned green beans and peas and corn WAY more than fresh or frozen but I know that they are heated to a very high temp before canning. Do they retain enough nutrients for it to be worth it or should I just suck it up and eat the fresh version?
Hey Abbey, you're my new favourite channel! I love your calm and considerate persona and how you are respectful of everybody's choices whilst still offering your own advice. x
She used to look so healthy thin...... now she just looks sickly ill. Especially recently at the MET gala. It is obvious she has lost so much weight. Hope she gets help for her ED.
Omg, I am going to sound so petty. But would you review freelee's new what I eat in a day? HAHAHAHA 🤣 it looks honestly way better than her 30 bananas and date shake days.
I've heard from my dentist that brushing your teeth within an hour after drinking coffee can erode your enamel more quickly. So I always brush before coffee! I also use an SLS-free toothpaste, so things don't taste weird after brushing, anyway.
I brush after breakfast and coffee. Brushing before eating makes food taste weird and I usually brush before leaving the house, so my teeth/breath will be fresh and clean. I also brush after lunch and dinner/before bed.
Hard to say. I wouldn’t really say she has a relaxed attitude because it is so down to the calorie what she eats. She mentioned she wouldn’t order sweets because she didn’t like them, but then mentioned she would est them if someone else ordered it and eat off of their serving. That is something to think about, if it is so difficult to allow yourself dessert and you tell yourself you don’t like it but feel a need to eat it if it’s on someone else’s plate (that means restriction of some sort, to deny yourself something not healthy and try to convince yourself you don’t have it because you don’t like it), but to also give in). She works out a lot too, which is good for a body, but it is a lot and she is not an athlete. As the person above me mentioned, Emma has spoken about struggling with food and if she hasn’t gotten professional help for that for at least a year it is still an issue. Minding your diet in a very intense way is not a healthy way of living. It’s best to have balance to not be stuck in a mindset of good and bad, but to instead think fuel and energy. To struggle to order dessert st a restaurant sometimes in a year is not a sign of health. Anyway, I hope she is going to have a relaxed mindset and be ok 100%.
I immediately have a hot water, then breakfast and vitamin d and iron supplements. Have a coffee if there is time then always brush my teeth before leaving. I have always brushed after breakfast
@Andrew Murray wait really? I've been taking my iron with my meals. I'm gonna try taking it on an empty stomach now and see if it seems to be working better. Thanks for the tip!
can you do a video on whole foods vs processed foods. i know that whole foods is obviously healthier but maybe go into detail. i heard that foods that are processed lose their nutrients but i feel like that seems sort of simplified
Oh my god, I watched every single episode, started when I was in 7th grade. I used to love 💕 supersize vs super skinny, when I found out they were doing a kid’s version I remember being so upset because I was a year too old to be apart of the kids episodes.
I’m excited for this one! I’ve been loving your videos, Abbey. I’m trying to get down to a more comfortable weight and have been incorporating intuitive eating and trying to have a more balanced diet. Your videos are helping soooo much. I really appreciate your non biased views of different ways of eating (like veganism for example). I’m currently vegetarian and have found a lot of good nutrition tips on your channel. Thanks for all the hard work you put into these videos!
I make lattes with our espresso machine at home ; I’m a plant based eater while my parents don’t really care. I found that soy milk froths even better than regular dairy milk !
I brush and clean up after I get up. Drink water and eat. I take coffee or tea on the go as I leave the house. Have mouthwash at my desk to get rid of coffee breath if needed.
I’m an nyu masters student in dietetics getting my RD soon. I am in the process of applying to my DI love your take on nutrition and hope I can have a career like you!
Honestly unless there’s something about enamel breakdown I don’t know about, that sounds like the right way to do it. I think most of us are just too lazy to lol 😂
@@frostyskeletons8950 umm yes, yes there is haha. You’re supposed to brush your teeth 3 times per day (not 4!), each time after a major meal; so you really shouldn’t brush your teeth before and after coffee. Just an FYI. It’s exactly because you risk damaging the enamel.
Man I genuinely want to enjoy Abby Sharps content. But it seems like for someone who advocates for intuitive eatings, she wants to make so many changes to people diets who are actually healthy that seem unnecessary. Is it just me? Even if someone has a perfectly fine diet like just leave it. She’s talking about the puréed cottage cheese and I’m like wtf, Emma just doesn’t like it.😂 Why does it matter? I also notice she seems harsh and judgmental. I am sure people with eating disorders will watch her content regardless so you’d think she’d be more gentle with her opinions. I don’t know just the way she says stuff rubs me wrong.
I didn't like Mayo too much till I tried Kewpie's Japanese mayo and started mixing stuff into it. It's really good on sandwiches or in salads like tuna salad. Also great when you mix in some other tasty ingredients such as a fermented hot sauce
I brush my teeth after I drink my coffee and eat my breakfast. In my mind, it means my breath is fresher when I leave the house and interact with people (when outside is legal again).
I dont want to sound negative or horrible in any way but im an Emma subscriber and in her videos when she shows what shes eating she hardly eats and i think its getting worse so shes drinking more and more coffee- hopefully she can get the help she needs and take care of her health 🧡
My mom is a doctor and (before Covid) she used to always be drinking coffee during consultation (at a hospital with 40-60 patients per day) so she couldn't go to her room to brush her teeth. What she does is drink a big glass of water to wash out the coffee and prevent staining. It worked for her for more than 10 years and the woman drinks like 6 cups of coffee per day. Í also do the same, it was pretty effective when I was in college
This was so cute Abbey watching you fangirling Emma.. 🥰 I really liked Emma Chamberlain's what she eats in a day. It was my introduction to her, and her content she seems like an awesome person. Great video x
The combo of almond milk plus creamer in coffee makes sense to me. Sometimes I want me coffee really creamy but not really sweet so I do this with milk for the creaminess and creamer just right for how sweet I want it
You are right, this was REALLY SURPRISING! I wanna eat everything she eats :D And felt no regret at all. And 'comfort food' doesn't cringe me, I usually call everything warm/hot, creamy, spicy food comfort food :D Especially wintertime, you know what I mean :D
Former barista here. The key to a foamy non-dairy milk for a latte is a proper steamer wand connected to an espresso machine. You can't really use those hand held frother things. Also you need to use a cold (i recommend putting it in the fridge) metal pitcher to put the milk in. Place the wand in the pitcher with the non-dairy milk make sure the wand is completely submerged and on an angle, turn on the steam full blast, slowly start to lift the wand out of the milk till you get to the surface and let it sit there until you get the foam you want. You can also feel the side of the metal pitcher to determine the temp of the milk (make sure to hold the pitcher by the handle though or you will burn your hand). I have never had a problem foaming non-dairy milk using this method.
I don't brush my teeth until after I eat breakfast (well, drink breakfast, I have a protein shake every morning.) Brushing your teeth first makes everything taste really bad. 🤢
Abbey, thank you for these videos! I have been suffering from some kind of gastrointestinal issue for a few months now (suspected diverticulitis but I'm seeing the doctor soon) and so many foods have been upsetting my stomach that I just have lost interest in eating. Even when I know I'm hungry it just sounds unappealing because I've started associating eating with pain and discomfort. Watching your videos regularly has been inspiring me to listen to my body, and make the effort to find something nourishing to eat when I'm hungry. I've also been inspired keep a food + symptom diary so I can pay better attention to what foods I respond to well vs poorly. Also, meat seems to set off my stomach the worst, and I've always been a meat eater so I'm struggling with what to replace it with. Your frequent suggestions of nonmeat protein sources have been SO SO helpful. I appreciate you!!
Thank you for sharing! I'm so glad it has been helpful. I have tons of plant-based recipes on my blog if you're interested! www.abbeyskitchen.com/category/recipes/vegan-recipes/ www.abbeyskitchen.com/category/recipes/vegetarian-recipes/
i brush my teeth before coffee about half the time. having fresh breath before breakfast makes my morning way more productive but it also depends on the flow of my day. some mornings, i’m so hungry that i head straight to the kitchen without brushing. that will prolong my teeth brushing a few hours, and it slows me down, but it’s nice to break up the routine
@@haz.fellie no, too much soy milk is not good for you due to the phytoestrogens in the soy bean. High doses can cause amenorrhea (no periods) and lead to fertility issues in females. However, most of the negative effects are diminished in fermented soy products such as soy sauce and tempeh. However, as it is used in the Western diet, commercial soy (oil, flour, milk, isolates, ect.) can be harmful because of its presence in so many foods. That is why is recommended that vegans/vegetarians/milk allergy/lactose intolerant people use a variety of options for protein/milks. And don't eat soy products in every meal.
This was a great video! So many "What I Eat In a Day" videos stress me out because it seems like people have their meals down to a science or something. Its great to see an LA TH-camr who seems to have a looser, yet still educated view of healthy eating. I love mayo - but I'm also from Utah so its usually mixed with ketchup ;) And I like sipping my coffee at work so I definitely brush before
Folks wowwweee wow wow my mind is blown! I don’t know why I didn’t think about minty coffee or coffee breath. These are things that apparently do not bother me / I don’t notice lol but morning breath on the other hand terrifies me clearly lol 😂 I just cannot start the day/talk to people/ see people that way. Haha. Like I’m thinking about it right now and again cringing in discomfort haha so funny.
I guess I am in the minority on this on! Thanks for the lively debate as usual friends ! 🙌🏻🙌🏻🙌🏻
I can't even drink water before I brush my teeth. It feels like I'm drinking teeth cheese 🥺
I'm team brush my teeth first. Usually there's like 20-30min between when I brush my teeth and when I have my coffee. Plus, I make my own cold brew so the coffee isn't as acidic. Coffee breath > morning breath, besides, why are you that close to people's breath during a pandemic?!
I dont think I know anyone who washes their face before eating breakfast and deffo cannot understand brushes your teeth before you first drink in the morning be that coffee or OJ !! I could just imagine it tasting horrid! Xxxx
@@clarinetpride55 hahahahahhaha I am 100% with you girl :D I can't even think properly before I brush my teeth.
@@esikazemese same! Besides the people talking about coffee breath are probably having hot coffee on an empty stomach. Its stomach acid that creates coffee breath and hot coffee is high in acid.
“Emma could try ground beef”
Emma 2 second ago: “I’ve been vegetarian my whole life”
I thought of the same 😹
vegetarian substitutes to ground beef :)
@@ellacavanagh9505 you r so right, though I thought it was funny 😹
Haha I thought the same, maybe tofu instead 🤔
She’s eaten meat.
emma has actually had some serious issues with food in the past. i think shes doing amazing!
In the past?? Not really she’s still struggling
in her videos you can see she doesn’t actually eat this amount of food like ever
@@emilijab5937 True
Not to be rude but with her serious aversion to a large list of foods, consistent over caffeination and dramatic weight loss recently-I don’t thing she’s doing amazing and I wish saying that wasn’t a big deal for her but I know I struggle admitting my issues and I’m not even famous. So it’s an impossible situation but I personally just want her healthy no matter what that means.
@@emilijab5937 I feel the same idk if she does eat that much but we also only see what she films, so maybe she’s eating this stuff regularly. Giving the benefit of the doubt.
Registered Dental hygienist here! I’m glad shes brushing afterwards. Coffee stain is such a pain to get rid of. Wait 20ish mins post coffee because acid from the coffee needs to dilute a bit before you brush. Same rule of thumb applies to women with morning sickness, don’t brush right away! Your scrubbing the acid around! I recommend a pH neutralizing mouth rinse as well! The acid from the coffee can also be neutralized with a fatty creamer!
Thanks for the advice!
Thank u jeezch
like baking soda?
Omg I have CVS (Cyclic vomiting syndrome) and whenever I can, I brush right after. I had no idea.
Thank god. I need my coffe right after waking up. Dont want to feel bad about it
Hi! Advise form a dentist here 🙋🏻♀️The most important part of brushing your teeth is the brushing itself, what breaks the plaque is the mechanical act of the toothbrush against your teeth, so if you’re going out for breakfast you can brush with only water and no toothpaste paste and then brush with toothpaste after breakfast.
Or use one that doesn't have a mint flavor
Thank you for the information!!
I do that sometimes!
Lili How about swishing vigorously with water? Does this remove plague? Thank you Lili for the good info.
@@juju8470 no, as she clearly states it’s the mechanical scrubbing with the brush🙄
Definitely coffee first, otherwise you’ll have coffee breath all morning?
So then brush your teeth again afterwards
Coffee breath smells good (?)
@@MatheusFerreira-mu6lu can you not read. Brush before and brush again afterwards
@@caitlynchetty8830 no need to be an asshole buddy
I brush my teeth, drink the coffee, then brush my teeth again before going out
i really dont think this is accurate to what she actually eats in a day because the videos on her own channel give vibes of extreme undereating plus it looks like she's losing more and more weight but idk
well we have to keep in mind that she works out frequently, her body has gotten more toned overtime. also the videos on her own channel aren't much different than this one food wise?? but i see where you're coming from, she has struggled with body image so i feel like people are watching her a lot closer than other influencers eating the exact same things as her.
@@summerrain8390 well perhaps those other influencers are also displaying disordered/unhealthy eating? this type of diet food culture is ingrained in many influencers after all
@@faulle8083 abbey said it herself that her diet is perfectly fine though? she eats what she wants, nothing too strict
@@summerrain8390 yes but this is from one video that talks about what she eats. in other videos you can tell she doesn’t eat a lot. i don’t know what happens behind the scenes but that what you can tell i’m her other videos
@@summerrain8390 here is the link of the video that made me aware that she might be struggling again th-cam.com/video/5UQRvwJ9U-4/w-d-xo.html
I brush my teeth after the coffee because (1) coffee tastes weird directly after toothpaste and (2) I feel like I have 'fresher' teeth when then leaving the house 😁
Same!
I get that too!
Right! I hate that weird hairy teeth feeling 😂
You should brush after breakfast otherwise you’ll stay with all the food in your teeth until you brush again, which probably‘s going to be before bed
@@Lililililili333 for preventing cavities it’s actually important that you brush in the morning before you eat anything. You can always brush again after breakfast, but you don’t want the bacteria that’s been marinating in your mouth all night mingling with the food you eat in the morning, that’s what will cause tooth decay. Do some googling. You’ll find the science backs it.
TW: Disordered eating.
I used to think that maybe some of these weird celebrity/youtuber diets were strange and bad, but not *really*harming anyone. But the other day my cowoker came in and was super distraught bc his daughter recently became obsessed with Chloe Ting. He noticed that she drastically started cutting her food and was getting anxious about having a single donut on Sunday mornings after church. He and his wife are going to have her work with a sports dietician so she can learn (from someone who's not her parents because what teen wants to listen to her parents) about healthy balanced eating. I sent him some of your videos so he can leave them on the ipad for her. Thanks for what you do! It matters!
Thank you for sharing! I hope they are helpful 😊
A bit of unsolicited advice, but I'd also highly recommend Linda Sun. She's a young person too, and has an extremely healthy relationship with food. (And maybe also Natacha Oceane?)
@@aneezabilal4503 Oooh! Yes thank you! I'll pass these on!
They should also have her watch what Chloe eats- she does not skip meals or cut portions, you don’t get her physique by not eating
Not eating a donut should be congratulated as the insulin resistance and issues caused by sugar is not great. Maybe they could learn from her. Dr Berg.
Coffee tastes like shit right after tooth brushing PERIODTTTTTT
Also I brush my teeth after coffee and breakfast so my breath doesn’t smell like food and coffee when I leave my house...
@@faa851 why gum or mint when you can wash your teeth after too
Agreed. Also most foods taste like shit after brushing teeth.
I brush my teeth first because otherwise your basically brushing food into your teeth
@@user-ly1eb5yt3q water pic before
@@user-wp4ys9sn7b what
I had an ED and have been struggling since recovery to try to eat healthy but not restrict. These videos definitely help with my education and call out toxic habits. Love Emma's laid back approach too!
I'm so glad it was helpful!
Look i know its hard EDs are really serious... But when you want to be physicaly AND MENTALY healthy you really must eat everything (literally everything i mean your fear food not just healthy (maybe little steps will help you dear) try to challenge yourself and beat that voice in your head which talks bullshit and give you anxiety
I believe in you you got this
Remeber everything bad will once end
I wish you the best in your recovery, stay strong you got this ❤️
@@danielagomez7014sad thing is, once you have an eating disorder, it’s there your whole life. I’ve had one on and off for 30 years, my husband has had an eating disorder since he was 18 months old also. It’s hard at times, but you can do it and be strong in the end 🙂
I think the reason why Emma is so relaxed and balanced in her approach to food, is probably related to her history with disordered eating and body dysmorphia. She has mentioned it on her podcast !
do u know what episode?
@@merryclift2953 following for that
Thank you for letting me know! I'll have a look at that
@@amarismeliorism2604 thanks!
@@merryclift2953 she also talks about it in her recent New Years episode :)
I absolutely love dietitians like this. She’s so relaxed about eating healthy rather than obsessing over the macros. Very positive influence :)
Thank you so much!
Part of why I love her video on Harper's Bazaar is because her audience tends to be pretty young so she's combatting a lot of the "wellness" rhetoric without really even trying.
Totally!
how does her mug match her shirt so perfectly???!
😂
😂
I literally scrolled back up to look at the mug and shirt...Omg it's a perfect match.
Did ever a cup show up twice in her videos?
@@safia_og_1.0 lolllz I got a lotta cups
Abbey - in response to your thing about foaming milks, Emma drinks iced lattes, not hot ones. The little coffee clips they put in there are deceiving lol
I think she was brought up eating very healthy food so naturally goes for the healthy options
True!
Love how shes like “she could shift from beef to mushrooms litte by little” aften Emma was like Said she was a vegetarian haha i get that it has prob meant in general bit still funny
Yes I meant it in general! 😂
Veggie ground 😊
Is no one going to talk about how she said emma chamberlain?
Why does it matter
😂😂 I was looking for this
Emmer Chamberlain
@@kelsiinman2705 Emmer Chamberlane 😂
Yeah, but isn’t she from Canada? I’m pretty sure some areas in Canada add an ”r” after names just like they do in the U.K. it’s an accent thing. Lol, don’t come at me for potentially being wrong, please! /Just a Scandinavian who has an interest in languages
Honestly I feel like the images they used when she was describing her coffee aren't the most accurate bc (and I only know this bc I watch a lot of her videos) she uses the califia brand almond milk and doesn't froth it or use it in hot coffee, she just mixes it all together with ice in a mason jar😁
That's true!
Yessss! She doesn’t froth them. I’m gonna try it, I’ve been saying it for years and never have😂 I have everything except the nut pods
isn't she just great 🥺 she definitely grew up around really healthy choices and her parents definitely showed her how to eat well rounded meals as a plant based eater 🖤🌱
For sure!
Not necessarily. Some of my friends and I grew up on the Standard American Diet and we began eating similarly to Emma once we moved out from our parents’.
@@christinapeebles361 this is what I plan to do once I move out
She’s not plant based
@@bonjourimchloe is it only called plant based if a person is 100% vegan? If I understood her video correctly she had majority of her diet plant based and eggs for breakfast. Many of her meals are vegan, but some are vegetarian and for drinks in her coffee she had a plant based option and not dairy like many vegetarians. Not trying to be rude but just curious about the word plant based since I’m Scandinavisn and trying to get a better understanding of the language.
it makes me really happy that emma promotes such balanced eating and a good relationship with food considering she's said she's struggled with ed's in the past
Gotta say, I wake up as close to work as possible since I work from home, and sometimes I have coffee and start working right away - in my robe and without washing my face/brushing my teeth. Just being real.
same lol
Whatever works for you!
Same!!
but you dont feel better if you do that personal care before working?
I used to get up, brekkie in bed, sit at my desk and do my uni work in my pyjamas, normally get through the first half of the day by 11:30, that’s when I’d shower / brush my teeth / make my bed! 🤣 felt more productive somehow!
“Start with coffee” is my morning motto. I could never drink coffee after brushing my teeth. I don’t want that minty taste spoiling my first sip. How do you avoid that if you brush before coffee?
I understand that! I'm not sure, I just cannot start the day/talk to people/ see people that way 😂
I recommend brushing after coffee and breakfast! - Your Dental Hygienist
Emma actually has an eating disorder she skips breakfast and lunch most times and drinks a lot of coffee to have energy I am very concerned about her coffee addiction and her ED.
Was this in an article?
@@miaguillen5575 Yes and she actually has admitted to it.
I’ve noticed this too and recently she’s been really into recipes so her videos are primarily food related, but she doesn’t have a healthy routine. When she was 16 she weighed way more than she does now and it’s truly concerning especially because she has brought it up on her podcast but briefly
@@marina9299 What episode did she bring it up in?
@@marina9299 wait which episode
Anyone else think the ground beef/mushroom example was a bit weird given the fact that Emma is vegetarian? Good example for other people, but probably not for her 😂 anyway, love ya Abbey!
True! I just meant in more in general 😂
Yes! I had the same thought
It was a general rec for all adults. But could also be done with any vegan ground meat.
she could do the same but with veg meat crumbles or even lentils
@@AbbeysKitchen I understood what you meant, afterall you are talking to the audience on your platform and not directly to Emma C.🙂🌼
"she could try ground beef" this part of the convo started because she mentioned she is vegetarian bc she is a picky eater lmaooo i'm sure she'll be much more willing to try mushrooms rather then meat hahaha what the heck
she probably forgot
Vegan ground beef maybe what she meant
Probably just a moment of brain fog, as a vegetarian I forgive her 😂
There is a substitute for actual ground beef as there is vegan ground beef.
I think it was just for the sake of the analogy. She’s explaining how to slowly incorporate a food in and it doesn’t matter what the initial food is. You could start with lentils or faux meat. But I do agree it’s pretty weird lol
Brush teeth after coffee..coffee breath!
True!
But you’re drinking coffee with nighttime mouth. I don’t know... to each his own 🤷♀️
@@hospitalfood6621 that literally goes away after the first sip 😁 whereas a minty mouth stays for probably the whole mug. Ew 😆
Is it weird that I do both? Hahaha I’m a bit obsessive about my mouth health
I just have gum afterwards if I'm going out or a glass of water and the coffee breath is gone.
I can’t enjoy my coffee with toothpaste mouth.
Same! 😂
Exactly taste horrible!
I have my coffee a lot after I brush my teeth because after I brush my teeth I go back to bed for like 15 minutes then get ready and coffee is the last step of my routine
@@AbbeysKitchen I don't think you understood her comment lol
Sameeee. I actuallybbrush my teeth after I drink coffee. And if I'm outside and can't brush I drink a big glass of water to wash out everything
you make me feel so much better about my eating habits and i appreciate how you focus on the good ingredients in all foods rather than the bad. thank you so much!
Clearly teeth after! Who wants their coffee to have a minty aftertaste?!
I get that!
@@AbbeysKitchen sorry I got a bit heated there 😂
I know I'm so late to this, but I'm shocked how everyone seems to be fine with eating or drinking before brushing teeth in the morning! 🤢 Morning breath is so rank, just use a non-mint flavored toothpaste if you don't want that flavor in the morning.
@@parissinclair6513 I dont have bad morning breath/taste so I eat straight away. Maybe these people are the same way :)
If you add a little maple syrup to your almond milk the milk will froth much better! My dad is a latte artist and has figured this out for when I visit since I drink nut milk!
As someone who struggles with eating and will go from eating till I have to puke to barely eating at all your videos are so refreshing and really excite me and help me grow a healthy relationship with food I now help my parents with cooking thank you so so much for being helpful and not judgemental but being brutally honest we need more people like you 💕
As someone who's watched Emma for like 2 years, I can say, she really didn't fall into the LA style of living, she eats like a normal person, what she likes and so that she feels good, and she's also very transperant about everything 👌💜
😊❤️
The process you talked about at 11:00,on how to help picky eaters expand their diet, is actually how I trained myself to like carrots. I hated carrots as a kid. When my wisdom teeth came in, at 10, they hurt so bad all I wanted was to chew on anything that would fit in the back of my mouth, gum was not an option. The pediatric dentist said my jaw was big enough for them to grow in but I would be uncomfortable till they did. I quickly realized frozen/really cold baby carrots fit perfectly in the back of my mouth, and the constant chewing felt amazing. I would chew on one carrot till it widdled away. Then grab another till I felt better. They quickly became a comfort food because I associated them with pain relief. It grossed my Granny and aunt out to see me chewing on a spitty carrot for hours, but my mother was thrilled to see me eat carrots and said "Hey, if it gets a new veg in her I don't care how long she chews on that carrot or how gross it gets. It's going down that's all I care." . She made sure I had baby carrots at an arms reach all the time, and told me to ignore their comments.
Wow! Thanks for sharing
I didn’t like Mayo until I was pregnant and had my first craving. I woke up in the middle of the night several times drooling for Mayo and finally ate it on a sandwich and my life was then complete.
simple as that 😂
Omg I didn't even know there were people who brushed their teeth before drinking coffee lol. You would have to wait so long for your taste to go back to normal and I need my coffee immediately 😂
😂😂
I cannot stand being awake for more than 10 minutes without washing my face and brushing my teeth😅
ok brushing teeth AFTER coffee so i don't have stinky coffee breath
"relaxed" = works out four to five times a week :D haha
😂
Yeah that was kinda funny. I workout once a month and I think that's relaxed haha
No, you brush your teeth after breakfast, another wise the teethrbushing is useless 😂
No!
Why do people insist that they know better than dentists how to care for their teeth?! You brush the teeth to remove bacteria. Eating and then just use nothing or mouthwash do not remove the food particals. You use mouthwash and floss after brushing the teeth to remove the things inbetween the teeth and rinse that out + to leave a protection for the following hours. Which is also why dentist gum after lunch is a good habit (since brushing the teeth 3 times or more a day will take a toll on their enamel which protect the teeth from cavities).
You brush your teeth and go to bed. Then in the morning you can pop in a dentist gum or rinse with mouthwash if it bothers you with the morning breath. Then you eat and THEN you brush your teeth. You get on with your day with a clean mouth and fresh breath. Then lunch after a few hours, and after dentists suggests that you floss and have a dentist gum. And in between meals no snacking because everything we eat that is not a teeth product will create bacteria and off ph in the mouth which will lead to bigger chance to get cavities.
After breakfast and lunch you will have dinner and that is it. Brush your teeth after dinner at bedtime and repeat the following day and so on.
Obviously we are human and will have a few snacks in between like a fruit or whatever people like and some snack after dinner. But these are the dentist guidlines I typed down.
We brush the teeth to keep a good mouth hygiene. If we brush and THEN eat, we do not keep up a good mouth hygiene. The last thing you do before bed is brushing your teeth so no need for the first thing you do is brushing your teeth and then have breakfast. Only thing that happens then is you head out for the day with food in your teeth that will not be removed by rinsing with only mouthwash.
It’s better to listen to the dentists and follow their guidelines and keep those expensive dentist bills down. It is literally twice a day teeth brushing and some gum and mouthwash and floss. 🙂💕
Don’t get me started on all those who said they didn’t need toothpaste with flourine and those parents are back on that and saying stuff like ”ohh how were we suppose to know that the dentists actually spoke the truth about the need of flourine in toothpaste”, after their kids under 5 developed cavities from lack of flourine and juice instead of water for their stroller bottle drink. Jeez!
Yeah, some think they brush only to remove smelly breath but haven’t made the connection of the importance of removing food from their teeth! Unless people are sleep eaters don’t brush the teeth after just literally going from brushing teeth at bedtime and waking up! Brush bedtime, wake up rinse mouth, have breakfast and then brush!🙂
someone finally agrees with me, thank god
@tilly petrie-tootell exactly hahaha
you brush your teeth after breakfast so there's no minty flavour
y’all have no idea how happy i was when i found out i’m not the only one who doesn’t like runny yokes😂
😂
I hate runny yolks! I thought I was the only one.
I feel very disgusted by eggs and runny yolks just....
Face washed & teeth brushed is a must before I do anything!
Same
Amen
Can’t function if I don’t 😫
@@frostyskeletons8950 i love your account. Everything about it is soo adorable
Same here!!
I'm so late but BRUSH FIRST! 🤢
Then wait at least 30 minutes before water, then coffee and there's no minty taste
but then your mouth is full of food residues ?? so that’s sort of nasty
@tilly petrie-tootell that’s not how mouthwash works tho
@tilly petrie-tootell they do kill 99.99% of bacteria, however, you can still have bits of food in/between your teeth, which i dont find hygienic. I guess you could brush your teeth before and after eating but i would be harsh on your gum no?
@@emarcas7781 but that argument is the exact same with all meals: do you brush your teeth after lunch? Surely that follows the same logic. If food is stuck in your teeth, use floss/toothpick. After every meal just rinse your mouth with water to flush out the food. Over brushing is excessive and will cause more damage than good. I personally have no issues brushing my teeth, waiting 15-30 minutes, drinking water, eating breakfast/drinking coffee, drinking water again. I can’t even fathom eating without brushing my teeth in the morning first. All that plague build up mixed in with the food, it’s a breeding ground for bacteria that I have to pass on
@@Ke1ko7 i do brush my teeth after each meal. That’s why i use a gentle toothbrush and never had any problem with my teeth. But i understand that not everyone would like to brush their teeth 3times a day. I’m just saying don’t shame anyone for brushing their teeth before eating. to each our own
How do you feel about canned veggies? I genuinely like the taste of canned green beans and peas and corn WAY more than fresh or frozen but I know that they are heated to a very high temp before canning. Do they retain enough nutrients for it to be worth it or should I just suck it up and eat the fresh version?
I wash my face and brush my teeth before anyyyyything in the morning.
Me too!
When you’re ✨depressed✨ so you fall out of bed to crawl to the coffee machine,,,,,, washing your face or brushing your teeth before that? 👀noo
Hey Abbey, you're my new favourite channel! I love your calm and considerate persona and how you are respectful of everybody's choices whilst still offering your own advice. x
“ I won’t yuk your yum” I love that ! ☺️
😊👍
Abbey I'm totally on the same page! I always wake up by washing my face/ brushing my teeth then about 20 minutes later, I enjoy my coffee or tea!
Totally!
Same here!
She used to look so healthy thin...... now she just looks sickly ill. Especially recently at the MET gala. It is obvious she has lost so much weight. Hope she gets help for her ED.
I brush my teeth and wash my face before drinking coffee :) have to set the tone for the day feeling fresh
Me too!
Ewww
Why
Brushing post coffee, definitely!
Guess I'm the minority then!
Personally, I brush my teeth after breakfast, b/c I don't there to be a weird aftertaste. Also, I like the feeling of a clean mouth after eating.
Did anyone else notice Abbey's upgraded editing in this video? Love it!
Thank you!
Emma Chamberlain! Can’t wait to see your thoughts/opinions regarding her diet. Keep up the good work Abbey, I’m excited for this one !
Thank you! I hope you enjoy it 😊
Some like Starbucks everyday
Love this video so much, love Emma's whole energy and especially her relationship to food! So nice to see such a great example ❤
Omg, I am going to sound so petty. But would you review freelee's new what I eat in a day? HAHAHAHA 🤣 it looks honestly way better than her 30 bananas and date shake days.
I'll have a look at it
I've heard from my dentist that brushing your teeth within an hour after drinking coffee can erode your enamel more quickly. So I always brush before coffee!
I also use an SLS-free toothpaste, so things don't taste weird after brushing, anyway.
Thanks for the info!
I brush after breakfast and coffee. Brushing before eating makes food taste weird and I usually brush before leaving the house, so my teeth/breath will be fresh and clean.
I also brush after lunch and dinner/before bed.
I’m happy to see this video! It seems like Emma has such a healthy relationship with food. 🥰
Totally!
I hope she does, she said on her podcast that she has struggled a lot with food:(
Hard to say. I wouldn’t really say she has a relaxed attitude because it is so down to the calorie what she eats. She mentioned she wouldn’t order sweets because she didn’t like them, but then mentioned she would est them if someone else ordered it and eat off of their serving. That is something to think about, if it is so difficult to allow yourself dessert and you tell yourself you don’t like it but feel a need to eat it if it’s on someone else’s plate (that means restriction of some sort, to deny yourself something not healthy and try to convince yourself you don’t have it because you don’t like it), but to also give in). She works out a lot too, which is good for a body, but it is a lot and she is not an athlete. As the person above me mentioned, Emma has spoken about struggling with food and if she hasn’t gotten professional help for that for at least a year it is still an issue. Minding your diet in a very intense way is not a healthy way of living. It’s best to have balance to not be stuck in a mindset of good and bad, but to instead think fuel and energy. To struggle to order dessert st a restaurant sometimes in a year is not a sign of health. Anyway, I hope she is going to have a relaxed mindset and be ok 100%.
I brush my teeth immediately when I wake up! Then coffee.
Me too!
I immediately have a hot water, then breakfast and vitamin d and iron supplements. Have a coffee if there is time then always brush my teeth before leaving. I have always brushed after breakfast
@Andrew Murray wait really? I've been taking my iron with my meals. I'm gonna try taking it on an empty stomach now and see if it seems to be working better. Thanks for the tip!
can you do a video on whole foods vs processed foods. i know that whole foods is obviously healthier but maybe go into detail. i heard that foods that are processed lose their nutrients but i feel like that seems sort of simplified
Thanks for the suggestion
@@AbbeysKitchen maybe also a video on the dirty dozen? About which fruit and veg are worst for the way they are processed
@@oliooh5647 I’m pretty sure the dirty dozen is referring to produce that you should only buy organic because of the pesticides they’re treated with!
All foods are technically processed in some way.
@@rylee4268 yeah thats it, id love to see her cover that
The Grimes "What I Eat in a Day" Harper Baazar video is actually truly bizarre so I would love your hot takes on that one!
On the list
yes!!
She just posted it 😙
POV: you look at the comments and it’s fans arguing over if Emma has an ED or not
Hey Abbey can you please film your reaction on supersize vs superskinny! would love to see it.
I'll have a look at that
yes!!!!
Yes please
Oh my god, I watched every single episode, started when I was in 7th grade. I used to love 💕 supersize vs super skinny, when I found out they were doing a kid’s version I remember being so upset because I was a year too old to be apart of the kids episodes.
I’m excited for this one! I’ve been loving your videos, Abbey. I’m trying to get down to a more comfortable weight and have been incorporating intuitive eating and trying to have a more balanced diet. Your videos are helping soooo much. I really appreciate your non biased views of different ways of eating (like veganism for example). I’m currently vegetarian and have found a lot of good nutrition tips on your channel. Thanks for all the hard work you put into these videos!
Thank you for sharing! I'm so glad it's helpful 😊
I make lattes with our espresso machine at home ; I’m a plant based eater while my parents don’t really care. I found that soy milk froths even better than regular dairy milk !
After. I think it comes from the whole orange juice and toothpaste thing. I don't want the minty taste of my toothpaste to affect my breakfast
I get that!
Yeah
:O
I hate brushing my teeth before coffee - it makes the coffee taste minty! 🤢
True!
I brush and clean up after I get up. Drink water and eat. I take coffee or tea on the go as I leave the house. Have mouthwash at my desk to get rid of coffee breath if needed.
change the toothpaste?
Makes sense if you do it right before as opposed to a half hour before .
I’m an nyu masters student in dietetics getting my RD soon. I am in the process of applying to my DI love your take on nutrition and hope I can have a career like you!
Congratulations on your degree ☺️
I brush my teeth immediately after waking up and also before I leave the house...because I have a problem
Honestly unless there’s something about enamel breakdown I don’t know about, that sounds like the right way to do it. I think most of us are just too lazy to lol 😂
@@frostyskeletons8950 umm yes, yes there is haha. You’re supposed to brush your teeth 3 times per day (not 4!), each time after a major meal; so you really shouldn’t brush your teeth before and after coffee. Just an FYI. It’s exactly because you risk damaging the enamel.
Same
Man I genuinely want to enjoy Abby Sharps content. But it seems like for someone who advocates for intuitive eatings, she wants to make so many changes to people diets who are actually healthy that seem unnecessary. Is it just me? Even if someone has a perfectly fine diet like just leave it. She’s talking about the puréed cottage cheese and I’m like wtf, Emma just doesn’t like it.😂 Why does it matter? I also notice she seems harsh and judgmental. I am sure people with eating disorders will watch her content regardless so you’d think she’d be more gentle with her opinions. I don’t know just the way she says stuff rubs me wrong.
it’s how she makes content- by critiquing other’s diets. it wouldn’t be much of a video if she said good job the whole time 😩
I didn't like Mayo too much till I tried Kewpie's Japanese mayo and started mixing stuff into it. It's really good on sandwiches or in salads like tuna salad. Also great when you mix in some other tasty ingredients such as a fermented hot sauce
I brush my teeth after I drink my coffee and eat my breakfast. In my mind, it means my breath is fresher when I leave the house and interact with people (when outside is legal again).
Oatly froths so well! Also coffee before Aquafresh, duh
I dont want to sound negative or horrible in any way but im an Emma subscriber and in her videos when she shows what shes eating she hardly eats and i think its getting worse so shes drinking more and more coffee- hopefully she can get the help she needs and take care of her health 🧡
I brush my teeth after drinking coffee because I’ve found that it helps to reduce staining my teeth!
That's great!
My mom is a doctor and (before Covid) she used to always be drinking coffee during consultation (at a hospital with 40-60 patients per day) so she couldn't go to her room to brush her teeth. What she does is drink a big glass of water to wash out the coffee and prevent staining. It worked for her for more than 10 years and the woman drinks like 6 cups of coffee per day. Í also do the same, it was pretty effective when I was in college
This was so cute Abbey watching you fangirling Emma.. 🥰 I really liked Emma Chamberlain's what she eats in a day. It was my introduction to her, and her content she seems like an awesome person. Great video x
I really enjoyed it too! Thank you 😊
i love drinking iced coffee in a freshly brushed mouth > love the minty aftertaste
I refuse to drink coffee after I've brushed my teeth because I don't want to dirty up clean teeth with brown coffee.
brushing after coffee reduces staining
True!
But do it a minimum of 30 mins after!
The combo of almond milk plus creamer in coffee makes sense to me. Sometimes I want me coffee really creamy but not really sweet so I do this with milk for the creaminess and creamer just right for how sweet I want it
True!
You are right, this was REALLY SURPRISING! I wanna eat everything she eats :D And felt no regret at all. And 'comfort food' doesn't cringe me, I usually call everything warm/hot, creamy, spicy food comfort food :D Especially wintertime, you know what I mean :D
Totally!
When Emma said she is not a dessert person, my heart dropped😭😭
😫
Why? Not a dessert person, either. I'm always glad to find others like me.
@@diannt9583 same!!! salty crunchy all the way
@@diannt9583 bruh I was being sarcastic. I personally love dessert but people have their preferences and that's totally ok!!
Former barista here. The key to a foamy non-dairy milk for a latte is a proper steamer wand connected to an espresso machine. You can't really use those hand held frother things. Also you need to use a cold (i recommend putting it in the fridge) metal pitcher to put the milk in. Place the wand in the pitcher with the non-dairy milk make sure the wand is completely submerged and on an angle, turn on the steam full blast, slowly start to lift the wand out of the milk till you get to the surface and let it sit there until you get the foam you want. You can also feel the side of the metal pitcher to determine the temp of the milk (make sure to hold the pitcher by the handle though or you will burn your hand). I have never had a problem foaming non-dairy milk using this method.
I work at a coffee shop too! This is correct!!!
coffee first. i don’t have the time to wait for the minty taste to go away before i drink coffee
I don't brush my teeth until after I eat breakfast (well, drink breakfast, I have a protein shake every morning.) Brushing your teeth first makes everything taste really bad. 🤢
I have bacon and eggs flavored tooth paste, try again hun
Guess I’m the minority then!!
Ashley graham just posted a what I eat in a day on harper’s yesterday. I’d love to hear your take.
On the list to review!
@@AbbeysKitchen Looking forward to it!
Abbey, thank you for these videos! I have been suffering from some kind of gastrointestinal issue for a few months now (suspected diverticulitis but I'm seeing the doctor soon) and so many foods have been upsetting my stomach that I just have lost interest in eating. Even when I know I'm hungry it just sounds unappealing because I've started associating eating with pain and discomfort. Watching your videos regularly has been inspiring me to listen to my body, and make the effort to find something nourishing to eat when I'm hungry. I've also been inspired keep a food + symptom diary so I can pay better attention to what foods I respond to well vs poorly. Also, meat seems to set off my stomach the worst, and I've always been a meat eater so I'm struggling with what to replace it with. Your frequent suggestions of nonmeat protein sources have been SO SO helpful. I appreciate you!!
Thank you for sharing! I'm so glad it has been helpful. I have tons of plant-based recipes on my blog if you're interested! www.abbeyskitchen.com/category/recipes/vegan-recipes/ www.abbeyskitchen.com/category/recipes/vegetarian-recipes/
I _really_ want you to react to Grimes what I eat in a day while pregnant! It's... something.
On the list!
For a moment I thought she said "this video is sponsored by Redbull" and was so confused hahah
brushing my teeth comes before EVERYTHING.
Agreed!
As it should!
A lot of are depressed and have no energy Abril
@@ivannavalencia7668 ???
I know that. I just commented on what I do, not on what other people do or should do.
So you brush your teeth and then eat?
How does your dentist bill look, Abril?🙈💛
brushing teeth after coffee always.
Guess I’m the crazy one then!
i brush my teeth before coffee about half the time. having fresh breath before breakfast makes my morning way more productive but it also depends on the flow of my day. some mornings, i’m so hungry that i head straight to the kitchen without brushing. that will prolong my teeth brushing a few hours, and it slows me down, but it’s nice to break up the routine
Do people actually eat or drink shortly after brushing their teeth? Yuck! I always brush after eating/drinking coffee b/c it helps stop staining.
I'm glad that works for you!
Soy milk froths the best, for anyone who is wondering.
Had to give up the soy milk. So, I am learning the joys of frothing almond milk.
I love soy milk but my mom says it'll disrupt my hormones or something aaaah
Cashew milk also does well for frothing.
@@flop3923 That's a total myth. It's anti-vegan jargon. Here's a link to help. www.hsph.harvard.edu/nutritionsource/soy/
@@haz.fellie no, too much soy milk is not good for you due to the phytoestrogens in the soy bean. High doses can cause amenorrhea (no periods) and lead to fertility issues in females. However, most of the negative effects are diminished in fermented soy products such as soy sauce and tempeh.
However, as it is used in the Western diet, commercial soy (oil, flour, milk, isolates, ect.) can be harmful because of its presence in so many foods.
That is why is recommended that vegans/vegetarians/milk allergy/lactose intolerant people use a variety of options for protein/milks. And don't eat soy products in every meal.
This was a great video! So many "What I Eat In a Day" videos stress me out because it seems like people have their meals down to a science or something. Its great to see an LA TH-camr who seems to have a looser, yet still educated view of healthy eating.
I love mayo - but I'm also from Utah so its usually mixed with ketchup ;)
And I like sipping my coffee at work so I definitely brush before
Totally!
I saw "Emma" and had to second look haha. So excited to see what you think. 🥰🤗
I hope you enjoy it!