Hi, I am a Pilates Teacher; I come from Italy and I got a Diploma of basic and advanced Pilates. I started to follow your videos many months ago because I need to learn more English words about Pilates. I was watching this video and I heard you said: breath in to bring your leg back and breath out to bring it forward. I studied the opposite breathing...so what's the difference? Are these ways both correct? Thank you in advance.
Hi, I am a Pilates Teacher; I come from Italy and I got a Diploma of basic and advanced Pilates. I started to follow your videos many months ago because I need to learn more English words about Pilates. I was watching this video and I heard you said: breath in to bring your leg back and breath out to bring it forward. I studied the opposite breathing...so what's the difference? Are these ways both correct?
Thank you in advance.
Der Coach fast das Model viel zu oft an, und an den falschen Stellen.
Ich sehe so etwas nicht gerne, total übergriffig, der Typ.