HEAVY,HEAVY, HEAVY! He is making this back workout look easy! He totally killed it! Go big or go home! As always, love the content M.S. He killed my favorite exercise the T-BAR roll! Massive guy with great strength 💪
This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me build muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Question On the Dead Lifts, Does it Make a difference in using the both hands in the same position rather than mixed grip? Because I noticed he did both hands over grip.
With double overhand, the amount you can lift is limited by your grip strength. I can pull 500 with a hook grip or mixed grip, but only 405 double overhand.
Joey is strong as an Ox compared to other bodybuilders. I always find myself amazed about it💪
he's strong strong lmao
Best chanel on TH-cam.
HEAVY,HEAVY, HEAVY! He is making this back workout look easy! He totally killed it! Go big or go home! As always, love the content M.S. He killed my favorite exercise the T-BAR roll! Massive guy with great strength 💪
All that splenda paying off lol. JK love his eating vids too
this man explained the whole philosophy of the deadlifts with humans.
Exactly what i need
Thanks for sharing this!
Appreciate the comment!
Deadlift and hardstyle kettlebell swings is therapy for me.
Great mental tips. Good guy, I’d like to see more videos from him.
Bros got insane mass
I would love to see Chris Putra. Though I don't know and honestly doubt that muscle and strength reads their comments and requests.
This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me build muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Que brazotes uff
Question On the Dead Lifts,
Does it Make a difference in using the both hands in the same position rather than mixed grip? Because I noticed he did both hands over grip.
You will work one side more. If you use opposite grips, I’d say switch every other set. I prefer the double overhand grip.
With double overhand, the amount you can lift is limited by your grip strength. I can pull 500 with a hook grip or mixed grip, but only 405 double overhand.
through the power of pam anything is posible
Lmao 🤣
the power of pam compelles you@@muscleandstrength
UNFORTUNATELY I'M THIRD 😔 😔 😔
Dude is strong af but make no mistake he is sauced to the gills.
Obviously
Contact the Washington post immediately. They need to get this scoop.
@c a m 😂👍🏾
😱😱😱 no way bro he’s natty bro it’s just creatine bro
He gotta be drinking rhino blood to be moving weight that easily.
Don't say anything on IG, he deems as not his perspective, then he'll block you. Bunch of Nancies nowadays.
People have always been that way.
Thought it was Martin Lawrence 😂
Strong guy but he isn't giving very good deadlift advice.