Hip and pelvis control: progression from non-weight bearing to full weight bearing

A brief example of progressing hip and pelvis control from NWB➡️PWB➡️FWB. Optimal load in the early stages can be safe and build foundation of control ready for more advanced weight bearing drills.
*control through range will allow variability of movement and ability to stabilise within range later on*

[@anthonybath2362]

What would be your minimum requirement for someone to progress from the non-weight bearing to weight bearing exercise? Thanks

[@dickthomas8474]

When are these exercises indicated?