Finding Joy and Connection with Pets in Life after Kids

If you miss taking care of and snuggling your babies now that they’re grown and your house is feeling quiet, it might be time to consider a pet!
In this episode of Life after Kids the central theme revolves around the significance of pets in our lives, particularly during transitional times such as when children have left home. This episode is a tribute to the power of animals to provide companionship, emotional support, and a sense of purpose as families navigate new phases in life.
Key Takeaways:
*Pets can greatly alleviate feelings of loneliness and provide comfort during transitional life phases like children leaving for college.
*Owning a pet has numerous health benefits, including stress reduction, lower blood pressure, and increased oxytocin levels.
*Pets are excellent companions that encourage physical activity, which is beneficial for overall health, especially as we age.
*Volunteering with animals or even starting a pet-related business could be a purpose-driven venture for those passionate about animal care.
*Finding ways to overcome challenges like travel constraints when owning a pet can make the decision to adopt easier and more attractive.
Listen to today’s episode of Life after Kids to learn more about the health benefits of owning pets. For insightful discussions and valuable support as you navigate life after kids, continue the journey with us down the path to a fulfilling life post-parenting.
"Pets help us release stress and lower our blood pressure," illustrating the profound health impact animals can have on humans.” Dr. Brooke
Don’t forget to post your pictures of your furry friends in your story and be sure to tag us on instagram @life.afterkids so we can share it!
RESOURCES:
Upshot Dog Rescue: upshotdogrescu...
Heal Animal Rescue: www.healanimal...
The Oxytocin Podcast: podcasts.apple...
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ABOUT LIFE AFTER KIDS : We’re Dr. Brooke and Dr. Lynne, best friends and cofounders of Life after Kids, a community for midlife women seeking to make the next phase of life the best yet, with more meaning and purpose, better health, emotional balance, and natural beauty. Dr. Brooke has been working with women for over 20 years to help them live a healthier more emotionally balanced life. She has 8 years of college education, with a 4 year degree in biology and a doctorate degree. She specializes in health and wellness and has over 500 education hours in applied clinical nutrition with a focus on women's health, hormones, and digestion. She is also trained in The Enneagram. Dr. Lynne is co owner of a large health & wellness facility in the Midwest, and has been working with clients for over 20 years. She has 8 years of college education with a bachelors degree in biology & a doctorate degree. Dr. Lynne is a certified Gallup Strength Finders Coach, and she is trained in The Enneagram. She helps women understand themselves better so they can live a more meaningful, vibrant life.
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