DO THIS First Thing In The Morning To BRAINWASH Yourself For Success | Dr. Joe Dispenza
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- เผยแพร่เมื่อ 19 ม.ค. 2023
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“Stop telling the story of your past, and start telling the story of your future.” 👌🏽 48:12
I love this!
AMEN
@@robynbaima8825 same here, I had to come back and give a second AMEN!
People romance about the past because in the past, there was no pain! You felt great, there was no health condition, i.e.
Ekhard Tolle.
"addicted to a life you dont even like". I love you JOE. im changing, thank you!
Me too, Lisa.
Dr Dispenza is changing the world, but only if you are willing... life is amazing ❤
I've been thinking about how easy it is to focus on certain things that happened to me in the past and sometimes I will be so deep in it and I will say to myself why can't I use this same energy I'm putting in my past to create a new me
My mother is 90 years old, and she always says, don't focus on the bad things, focus on how things can change for the better, and never allow anything to stay in your thoughts that is bad, no matter what it is. Always know, that everything must change for the best. I follow her and I have never experienced any high blood pressure, stress, or anything that will weigh down my brain and emotions.
Seeing my Mom, she is always smiling, enjoying life, and not allowing anything negative to flow within her mind, (even if she is going through something? my mom does not let it affect her.) and I am going to follow her ways and enjoy life to its fullest
well that's a very needed comment at here, i'm appreciated that you share this kind of gem. may God bless your mom ameen.
what a blessing to have these wisdom holders so close in your life.
How lovely.
Thank you!!! Blessings to you and your beautiful wise mother 💜!!! I will remember this 🥰
Beautiful 😍
Somebody needs to hear this: it is not enough to listen to Dr. Joe‘s interview or Seminars ONCE! Do it over and over again. Do it EVERYDAY if you can. Use different sources and listen carefully for INSIGHTS INSTEAD of agreement or disagreement. Just listen with a beginner’s mindset even if you have done so much work on yourself. You are loved ❤❤❤
Yeasss phenomenal way to put it! "Insights" instead....❤
@@LjG123 Thank you 🙏🏻
EXCELLENT ADVICE❤❤❤❤❤❤
@@michellecardenas6072 🙌🏻
Good
Info
Thankyou❤
When he pointed out trauma is stored in the BODY. He deserved a round of applause. This guy knows his stuff. Very underrated fact on trauma.
Really? Is that not widely know?
Your right, it is stored in every muscle in my body! My shoulders are so tight by the end of the day that it feels like there is a knife twisting in back. And I also feel like people I knew and trusted stabbed me in the back. So I guess that says a lot.
Yet we continue to live in a traumatic environment that completely goes against the environment primates need to live. We shouldn't have to trick ourselves into being happy about our cages.
@@nativetexan53 If you read 'Body Keeps The Score ' by Bessel van der Kolk, you will find so much information on this subject.
And it's passed down in our blood from generation to generation from our ancestors. Very deep...water carries memory and our bodies are made of this... it's in our blood! So also when we have sex (which is very sacred) we take on all that person's trauma if we are passing bodily fluids. 12 or 13 generations of it. Pretty sad we have been born into a system that pushed this act as if it's not sacred at all. So we have to unlearn the lies and be open minded and keep an open heart in order keep learning the truth! Namaste friends we are all connected but attached to nothing!
This is why when my job asked if I want the email app for my job on my phone, I said "No".. When I not with you, I not with you, unless I chose to be! I don't want an invasion of access to me.
“Insight never really changes behavior….”👏🏼 This powerful truth doesn’t get talked about often enough...
Managing money is different from accumulating wealth, and the lack of investment education in schools may explain why people struggle to maintain their financial gains. The examples you provided are relevant, and I personally benefited from the market crisis, as I embrace challenging times while others tend to avoid them. Well, at least my advisor does too, jokingly.
Investors should exercise caution with their exposure and exercise caution when considering new investments, particularly during periods of inflation. It is advisable to seek guidance from a professional or trusted advisor in order to navigate this recession and achieve potential high yields.
This is superb! Information, as a noob it gets quite difficult to handle all of this and staying informed is a major cause, how do you go about this are you a pro investor?
Through closely monitoring the performance of my portfolio, l have witnessed a remarkable growth of $485k in just the past two quarters. This experience has shed light on why experienced traders are able to generate substantial returns even in lesser-known markets. It is safe to say that this bold decision has been one of the most impactful choices I have made recently.
Wow, that's stirring! Do you mind connecting me to your advisor please. I desperately need one to diversified my portfolio
I've actually been looking into advisors lately, the news I've been seeing in the market hasn't been so encouraging. who's the person guiding you?
as a profession soldier its difficult to change the brainwashing but this works, its odd to try to become a different person and stop responding to everything as though I am always in danger. I respond to destroy, I'm learning to change this, tough but works
Thank you for your service 🙏🏻
@@thecouragecafe and thank you too for even trying, you are a true hero❤
Totally awesome for u!!! Seriously!!! Keep at it!!’
I’m applying this as well and it’s working for me too
Thanks Dr.Joe❤
Thank you for your service. I can kind of relate. I grew up in family violence and I’m always scared and on guard. I feel like I grew up in a war zone. Hugs to you.
Overcoming the self and changing is profoundly challenging and meaningful may you accomplish all you set out to do!
48:10 "Stop telling the story of your past and start telling the story of your future." Inspiring words. Thank you =)
"Who would I be today, if I didn't know who I was yesterday?" Pasted on my bathroom mirror.
“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.”
-Maureen Killoran
not true
Very true, this will be a hard concept for very emotional people to understand. They may come up with things like "what if my mother dies" or "what if someone shoots me"...but what they neglect to understand is that we still have a CHOICE of what to do next in those situations. Were not saying you arent allowed to grieve, but we ARE saying you can choose to let it consume you forever or you can choose to boss up and deal with the situation☯️ stay educated folks!
Yes and no. There are responses that are hardwired into our nervous systems. Nobody controls whether they go into freeze or not - it's instantaneous. What we can do is choose to respond to the state our nervous system is in, and support it.
@@lovesarita however responses are not hardwired into our nervous systems. our nervous systems learns behaviors, we may have a mechanism to freeze us, but we still learn to employ the mechanisms we have inside of us through learning and conditioning
@@RDeVito Etched into the hpa axis of the brain, the control room, in the highly impressionable age of 0 to 7 (some say it is comparable to a state of hypnosis), is hard wire programming.
To say it is a choice, in general, is a nasty gaslight to the traumatized folk who feel bad enough as is that they need a healing process, sometimes for a lifetime.
This is why it's essential to teach children from a young age about conscious positive thinking so they don't have to go through the pain of unlearning all the negative thought patterns and habits they've accumulated when they're an adult. Great advice from Dr. Joe and Dr. Rangan. Thank you✌️❤️
Yes! Thank you for that comment. ❤
Dr. Joe probably grew up in the slumps in poverty, for sure.
He took me out of a 2 years depression...greatful Dr for you❤
I have watched the videos of Dr Dispenza videoes many times and his message is the same, but you Sir Dr Chatterjee know how to ask and engage your guests on what we as the audience would like to know.
“Next to God, your mind is the most powerful thing in the universe.” -Dr. Caroline Leaf
This conversation is amazing. I’ll need to revisit this over and over again. Life altering if we can put this into action.
Accepting responsibility for my chronic illness is huge.
I hear,feel you,,,can relate!!! I send you love,hugs.🥰🙏☮️💜💛🙏✨️🥰
I feel the same
Wow. What a powerful statement. 👏
And so freeing, you take your power back. ❤
Yes. It truly is. I accept responsibility for mine about a year ago and have been healing it ever since and drastically changing my life. It’s had ups and downs but I’m making inspired moves every day!
“Thoughts are the language of the past and feelings are the language of the body.” Wow. This makes so much sense. So much wisdom in this discussion.
Came into this way of being in 1992 and been developing ever since. Negative emotions create negative energy and that energy backs up in your body causing dis-ease which eventually, over time becomes - disease. Especially if it is something you claim you think you have. If you want to change your life - then change your thoughts - your life will follow your mind
Change them to what exactly?
@@hotcoffee9184 what do you think?
@@hotcoffee9184did you watch the video? Lol. Silly. Change them to something positive!
I learned long ago to forgive myself and I am now 76. I do hold onto some negative attitudes even though I am mostly positive so your videos are helping me change my mental wiring and the ability to ignore the negative. Thank you.
You’re amazing!!!
Keep on doing that! You're incredible
This is the best Joe Dispenza conversation I’ve listened to and I’m only 20 minutes in. It’s more pragmatic than other conversations I’ve heard of his. Thank you
How come? Any results or major changes?
This is the best Joe Dispenza conversation ever 😮
I agree, this one is especially good, not as repetitive as some of his other ones.
He must of taken an extra 30min meditation.
Sometimes I'm a bit overwhelmed by these. Just started and will give a listen.
It just occurred to me that the reference to “creativity “ doesn’t mean artistic expression but actual creating our own inner and outer worlds. It’s definitely about breaking pattern 💙
The third eye is our imagination.. it is the place that images live. the nation of images. All of reality is sculpted from our 3rd eye
Most people practice stress in the morning? Man, my heart goes out to anyone who wakes up to stress.
It’s 4:37am right now. I woke up to stress 😩 9/10.. stress is what wakes me up.. I’m like “OH sh@$%! I gotta do this this this pay that.. time to go make money 😓” just happened rn. Woke up, checked my bank account, saw -$215 and now here I am on TH-cam to distract so I don’t lose it 😓😓😓
@@thedouglaspodcast How can you minimize? Are there things you can do with out now that you thought you needed when you were younger? Do you have vices you tried to get free from such as smoking, drinking, shopping or keeping up with the Joneses that perhaps as you get older and wiser you could give up? Can you down size your lifestyle? Do you kids need cell phones when they dont work to pay for them etc? Life is too short to stress all the time, perhaps peace of mind should be more of a priority?
@@JessTarn well I can't feed my cats, my electric is due, my internet is due, I have applied to many many jobs and nobody seems to wanna hire me. My girl is chaos. There's fleas in my house. My vacuum and microwave are both broken beyond use. I have no car. Both cats have worms.
Yeah, it sucks! Mostly work related and then situational. Listening to Dr Joe has been helping
Keywords: on TH-cam so I don’t lose it! I’m doing the same thang 9:42 pm. We’re Magic !
Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future. Putting our time and effort in activities and investments that will yield a profitable return in the future is what we should be aiming for. Success depends on the actions or steps you take to achieve it. "You're not going to remember those expensive shoes you bought ten years ago, but you will remember every single morning when you look at your bank account that extra 0 in there. I promise, that's going to be way more fun to look at everyday", I pray that anyone who reads this will be successful in life
You're absolutely right, to be a successful in life required not only hard work but awareness and sometime opportunity at the moment, investment remains the best way to start.
I agree with you. Investment is the key to sustaining your financial longevity. And not just any investment but an investment with guaranteed return.
@@bernarddonald8203yeah investment is the key to sustaining your financial longevity but venturing into any legit investment or business without a proper guidance of an expert can lead to great loss too.
@@stephenadiela-xi6ndExactly and many of us don't know where to invest our money so we invest it on wrong place and to the wrong people
@@agraimentsyahung726 Obviously talking about been successful, I know I am blessed if not I wouldn't have met someone who is as spectacular as Debra Barton
Nice timing, great video. Only if a good amount of folks do what you guys teach, just imagine how many millionaires we already have or will have in the future. Not the sad statistics where at least 50% of people are living paycheck to paycheck, even for high income earners. Great contents as always!
@@AshtonGrace >>Hold long term good growth companies DON'T LOOK AT IT DAILY…. Hold 5-10 years .. AMZN, GOOG, TESLA, META, MST …. Etc companies>> that are flush with money .. and don’t worry …. These companies are like mutual funds in of themselves … they are invsted in so many different things …JUST HOLD … also buy NOW they are on sale.
@@Rachelschneider03 We must look for safer investments with promising futures, if we are to be future-ready. If you have the mindset to invest five years in advance and simply keep DCA whenever you receive a check. Under the direction of my financial advisor, >>>"Maria Teresa Tyler", my portfolio has grown by about £330,000.
@@MariusNatt these advisors are probably outperforming the market and getting good returns.>>> I'll give her a lookup, thanks for sharing this....😇
@@AshtonGrace Yes sure. Look her up using her a fullname, she's renowned and has an official website for consultations.
58:00 for those who have suffered from anxiety!! What has worked for me for the past 4 days is to consciously blank your mind for as long as you can, stop thinking and let your mind go blank as you go throughout your day, stop thinking about your body parts and breathing and fears. Whatever OCD ticks you do because it’s a hamster wheel, actively focus on staying calm by not thinking. Just flow throughout your day. You’ll get the hang of it once you realize you forget about your disorder throughout your day. As soon as you remember about anxiety, immediately go straight to having an absent mind. Don’t think at all. Calm yourself meditate. If you inner dialog a lot then silence it. Only talk to yourself to problem solve. Your brain is over active and that’s why you spiral.
:3 :3 Damn. Yeah, bullying is quite prevalent, especially online. The so-called “school” system promotes it consciously, and subconsciously in so many ways. Dr. Gabor Maté, a fellow Jewish brother, is like the king of trauma beyond PTSD, and Dr. Joe Dispenza is great, too. I do ethical hacking, but it sure makes me happy how people do get hacked that really bullied many people. The anonymous attackers on the anonymous attackers are great, unfortunately, but it's their own medicine.
Excessive stress causes cancer, and non-vegan diets are highly cancerous, cause diabetes (animal saturated fat), clog arteries, etc. I'm very grateful most bullies are non-vegans, and obese, maybe even morbidly obese. The pain they hold will destroy them more and more. The viruses are destroying themselves, and over 50% of our bodies are viruses. lol.
Most of us, those of us with those high level of anxieties...that's the problem. We can't "blank" the mind. It's a problem that has become maladaptive. Meaning that we cannot adapt it to our normal life...if it were so easy for us to 'blank', we wouldn't suffer from extreme anxiety in the first place. Any more suggestions as to how we can "blank"?
Check out Dylan James if you want to make changes x
I say the "Our Father" prayer over and over and louder and louder in my mind until I feel better. Find something to repeat to replace the negative thoughts. Done this my whole life. It works for me.
@@christopherthomas-zw4focurious bout this too
0:00: 🌞 The morning is an important time of day as it sets the tone for the rest of our day and allows us to program new behaviors and ways of being by taking advantage of the open door between the conscious and subconscious mind.
17:01: 🧠 Developing a premeditation ritual can help assign meaning and value to meditation, allowing for a more focused and intentional practice.
23:28: 💡 The practical application of understanding philosophy and theory can lead to greater value and personal growth, while chronic stress can negatively impact our health and well-being.
36:57: 🧠 The speaker discusses the power of changing our thoughts and emotions to create a better life.
50:08: 🧠 The speaker discusses the importance of changing our thoughts and behaviors to create a better future, emphasizing the need for repetition, practice, and conscious awareness.
1:02:21: 🧠 Dr. Joe teaches people to practice getting beyond their analytical facilities and achieving brain-heart coherence, which can lead to natural and automatic changes in their lives.
1:14:59: 💡 The speaker discusses the importance of overcoming past traumas and emotions in order to create positive change and liberation in one's life.
1:28:03: 🧠 The speaker discusses the power of thoughts and emotions in shaping our health and life experiences, emphasizing the importance of emotional balance and self-love.
1:40:36: 🧠 The speaker discusses the power of thoughts and the importance of making time for personal growth and change.
1:53:19: 💡 Personality creates our personal reality, and in order to change our reality, we must change our personality by becoming conscious of our thoughts, behaviors, and emotions.
2:06:40: 💡 Rehearsing and mentally visualizing desired outcomes can prime the brain and body, leading to improved performance and changes in biology.
2:19:21: 🧠 Dr. Joe discusses the impact of elevated emotions on our well-being, explaining how they can lead to coherence in the brain and heart and positively influence gene expression and health.
2:32:23: 💡 The conversation discusses the differences between men and women in terms of intuition, emotions, and societal expectations.
Recap by Tammy AI
thx
Thank you so much 😊
:3 Damn. Yeah, bullying is quite prevalent, especially online. The so-called “school” system promotes it consciously, and subconsciously in so many ways. Dr. Gabor Maté, a fellow Jewish brother, is like the king of trauma beyond PTSD, and Dr. Joe Dispenza is great, too. I do ethical hacking, but it sure makes me happy how people do get hacked that really bullied many people. The anonymous attackers on the anonymous attackers are great, unfortunately, but it's their own medicine.
Excessive stress causes cancer, and non-vegan diets are highly cancerous, cause diabetes (animal saturated fat), clog arteries, etc. I'm very grateful most bullies are non-vegans, and obese, maybe even morbidly obese. The pain they hold will destroy them more and more. The viruses are destroying themselves, and over 50% of our bodies are viruses. lol.
:D Around 4:00, Joe drops bars (rhyming). hehe.
Thanks! Not a single error in grammar, spelling or punctuation. Very well done!
I can literally listen to this every day. This is amazing!
25:03 the new voice in my head 👁
38:44 / 40:40 / 40:24 / 46:23 / 50:24 / 54:25 / 55:38 / 59:59 / 1:09:37 / 1:24:10 / 1:29:39 / 1:37:20 / 1:39:10 / 1:42:10 / 1:42:53 / 1:43:53 / 1:59:52 / 2
Thank you !
Thank you 🙌
Wish I had information like this decades ago, before I f--ked up so much of my life. Still very grateful for it. At least I don't have to mess up more of it.
It's never too late. You got this moving forward ❤
This was just what I needed, even my cat joined in!
I don’t watch news, I don’t have social media accounts l don’t drink coffee, I thank God as soon as I wake up in the morning and throughout the day. I have peace and joy. I ask and Allow God to be in control.
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .
The rich Invest in alternative income streams that are independent of the government should be the top priority for everyone right now. especially given the global economic crisis we are currently experiencing. Stocks, gold, silver, and virtual currencies are still attractive investments at the moment...
I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.
Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over $580,000 in 18 months from an initially stagnant portfolio of $150,000
Fantastic! can u share more details?
Subscribed. After spending four years in a situation that challenged me mentally, physically, emotionally, spiritually, I found myself falling fast and hard into a very dark place. One year later I'm trying to re-learn how to be in charge of my thoughts and how I respond and react to the world around me. So thankful I found you! I'm planning to spend a lot of time and effort using valuable knowledge like this in hopes of discovering and becoming the best version of me. Thank you!
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you can do it! i believe in you :)
@@rabenfadenkiddz Thank you!
I do ME 1st now days-
When I wake up/ to start the day and when I get home/ after work.
1 1/2 hrs-
I have a cup of coffee relax w/ my plants and pets.
We have quality time.
They are in the recliner w/ me, bonding, sharing the love...
Treats, food and they are put back to bed.
I get up at 12 midnight for work.
When I get off work I'm trying to head to the beach for a walk or the pool.
And then the pets and plants get attentiononce again.
Driving to and from work/ I have quite a commute, is meditation/ prayer, working on goals, peace, raising vibration 😌
😅z
❤😊
😂
You two gentleman have my complete respect. I started my journey of self-awareness and accountability with lessons from Wayne Dyer in 1998. Over the years I have studied him and people like Ernest Holmes, many Spiritual Teachers and people such as yourselves. Everyone should watch this complete video, more than once, even if they do just 15 minutes a day. And then practice just one thing that rings true to them, they will help and start the road to true evolution. I am a completely different person than I was, and the practice of this knowledge makes me I better able to navigate the times in my life when hate and resentment, jealously and ill feelings are spewed in my direction. No, it is not easy and Yes, it takes time and there will be times when we take a step or two back, and have to get back up on the horse of riding into Love and Awareness, yet it is possible and it does improve ones health and ability to better live happy lives. Thank you for this amazing experience.
I just tż
Can you write a little bit more about the changes you have noticed im yourself?
I would like to know more about your journey 🤗
Wow! I often read comments before actually listening to a video. I'm starting my life over and I'm now anxious to listen. Thank you ❤Canada
This really resonated in me.
Childhood trauma is the cause of the majority of peoples misery today. We ALL need to look at it, process it and move through it. Gabor Mate is a brilliant writer about this.For me I needed to really understand narcissism to move through to where I am now. Once I realised my parents were narcissists and so is my ex, EVERYTHING made sense. Like Jo said, you need to UN learn first and, knowledge and understanding allowed me to re programme myself. And insight into how MY beliefs and behaviours contribute to me being a narc magnet helped me the most - to no longer attract narcs.
That being said, it's probably worth pondering the fact that everyone's a narcissist if you try hard enough to define them this way. Even the kindest buddhist I can shove in that box if you give me the tools of psychology and sufficient time to spin a story/perspective about their behavior.
Johnsmith, obligatory reply from a narcissist above 🤣. Good practice to acknowledge it, as foolish bait, breathe through it, and put energies back into body... These reply’s will likely continue to every good comment, so therefore the practice must also continue.
❤ God Bless You 🌈 😇
It should be noted that one can "meditate" without sitting with your eyes closed for hours. I do it while working all the time. It's a state of prayer and shifting your thoughts into a different brainwave pattern that evokes the changes we all seek.
Yeah sometimes I do activities like walking or cleaning my house and I do a mediative chant at the same time.
Nam Myoho Renge Kyo is my favourite. You can also chant it in your head. Your bodie will believe it's still recieving the vibrations from the chant even if you don't say it out loud.
From roughly age 12 or 13, until 35 (actually until about a few days ago) I've been replaying the most negative thoughts and experiences in my head daily. My entire life was a roller coaster of anxiety panic depression low energy. Used to think it was diet related, but I was never able to follow a pattern as the reactions were never truly consistent.
What a major game changer!!
Another thing I noticed that feeds into it for me is news (which they mention) - "the news" is pretty much all bad news that upregulates negative (survival) thinking. In that mix is all the negative self-talk that's evolved over the years. Cut out news and politics and people who are addicted to and regurgitate them, and you'll notice an improvement as well. You are what you consume, linguistically as well... good luck.
Me too! What did u do about it everyday, I'm sure you still fight with it every single day. Would love some insight
My condition 💔💔😱😭😭
This was also me..ever since I’ve also been a negative thinker and have been in such the same place of anxiety, panic attacks and definitely low energy. I am starting to work on myself and I notice slight changes. I’m grateful for his work.
@@AwakenNowMotivation what are you exactly doing when you say you're working on yourself. I want to do something about it but dk what to do.
The stronger the emotion, the more altered we feel, and the more we pay attention to our trauma, we become and experience the trauma as if it is happening currently, then mentally and physically we are chemically altered by the mere recall of the event and traumatic experience... it's time for us to acknowledge that we choose to relive these known experiences and allow our body to be disregulated by the stress. Take control of our minds. It can only think what we allow it to, and then replace those stressful thoughts with acknowledging our present state, preferably with gratitude. If you want to have better thoughts, train your mind to think what you want it to think, not what we are comfortable allowing it to think... you can do this... it's going to be uncomfortable at first because it's foreign to you... you're safe, smile, breathe, and overcome these negative thoughts... that's where the new you is waiting to be found and free'd... you got this... peacefilled and consistent small changes make for huge results!
Aho! 10 years in recovery from Opioid addiction. I plan the day before with a planner or, into my think box the night before. Then, yes in the morning I can acknowledge the plan yet focus on the present of self instead of rushing to "the list". Imagine the 86% acknowledged the self during the transition time of hormones etc. WOW Let this be the goal! Super powerful this video, and applicable. Thank you for seeing the concept through in explanation.
Good for you overcoming such a horrible addiction, so admirable. 👏 ✌be with you.
What a fantastic interview with Joe! I see some comments like “how does anyone have time to sit through 2 hours?” The answer for me is to break things into small pieces. I’ve listened to this most mornings this week and while cooking dinner. So this is the 4th time I’ve opened YT to continue listening. I listen to around 30 minutes each time. I prefer not multitasking to be honest, and am really into mindfulness monotasking after all these years but because I don’t need to watch the screen I have a compromise with listening to this and I also know it’s the kind of media that will be exciting but not agitating to listen to. I have built up many routines and rituals over the years by doing things in piecemeal more instead of getting all overwhelmed. Short and sweet and steady can also do the trick!! 💗
The answer for me is to do those long meditations in a hot bath. If the water get's cold I add more hot water. But for me 45-1hr is a long one. Obviously whatever Dr. Joe is doing is working ,so I think I am going to try a 2 hr. one and see how it goes.
Meditation is meant to clear your mind. Affirmations are your motives. Most people struggle to differentiate the two
We need more people like him!!!
Thank you for the pearls of wisdom. Appreciated.
" We have become addicted to a life we don´t even like" are "epic" words that resonate and teach us so much...GRACIAS.....GRACIAS....GRACIAS
Dr Joe Dispenza is the main source of learning for me at the most challenging times in my past life, devoted years of practice in meditation and breathe work always feeling crazy for doing it. Then it happened I found exactly where i needed to go and I became addicted to the feeling created within myself, so much so that I was a bag of mixed emotions from tears to laughter to joy to feeling overwhelming blessed in life even though at this very moment I am again in a challenge. I know the end result is going to be amazing, because I am in control again after 15 years of deep deep depression.
Bless you Joe Dispenza for your practice and knowledge to better humanity as a whole, I accept and welcome your words of wisdom to help reprogram this subconscious mind with life changing events that I've always known awaited me! ❤
what kind of meditation did you do?
@@jaimerr8826 I have done many meditations my friend, twice a day. It requires effort and true strength in order to go inside fully and experience the changes of release and acceptance ✨️ once you get there believe me you will know as all the emotions built up inside will truly come out, it is an emotional roller coaster of sorts. Great things will truly come once one is able to release 🙌 ✨️
We need this brain wave education on every level because it would save us the cost of big pharma.....we are such an amazing creation. Celebrate life and think about the future. Remember gratitude, I am so thankful for your channel and Dr Joe. As a Hospice RN for years, we need more of the natural and down to earth approach. Our brains are SO AMAZING.... Can you imagine solving pain relief, all of our disorders or the depression that so many of our patients suffers from.
This is exactly what I need to heal many years of my life and stop it from stealing my future! Starting.
I hear,feel you,,,,,can very much relate!!!!!🙏🥰☮️🫂💜🙏
It is absolutely fascinating listening to this while to come from a decade of suffering, trauma and addiction and you are right now in this spiritual healing state that feels unknown, but right and fills you with joy and excitement, you know he knows what he is talking about.
It leaves me stunned because he is literally speaking what I am observing and experiencing right now and I am so grateful for this because I thought I go crazy in a positive way 😂. I am a 37 teacher and single parenting father and I have never felt greater (change) in my life since puberty!
Thank you Dr. Joe for making me feel wired and connected instead of bipolar or psychotic ❤😮
It amazes me me that so many people are trying to become "happy" whatever that means. Life is full of struggle, pain, dificulties, set backs, death and ilness. Most of our lifes are usually something between pain and boredom or we just drift where life sent us to. There are ofcourse our happy moments here and there. I think the goal is to reduce excessive and unnecessary pain that is all we have the power to do and it might be in hands to that when bad luck or bad choices hit us hard.
If you watched Dr. Joe in the past and you’re receiving and understanding new information it’s not that you watched him many times it’s that something changed in you.
Its a beautiful thing when you learn that we really have alot more control of changing how our sub conscious works , alot is uncontrolled seed planting through our lives
Our brains areclike a computer we can reprogram our own software, try try and try more , failure is an option more than we realise , not bein strong enough at times is also a weakness , admitted defeat is not chosing to not be strong enough , love you all beautiful people!! Train your vibration be too bizy seeking positive vibes to not allow yourself to be weak to negative energy
If you read this, know, you are beautiful, pure and magical person! have a good day, have a good vibes, thought, feels! You’re right ❤
Thank you so much for your sweet inspiration, may good vibes continues to follow you, and stay beautiful and have a beautiful future
So glad I found this. I’m early retired due to ill spouse: I needed these tools!
I was a professional high functioning addict with a high lifestyle. I moved to the outback before pandemic. Simplicity and nature, desert and sea saved my life. I live a healthy simple lifestyle like our ancestors. I am fulfilled, happy and grateful.
thank you for this interview with dr dispenza and producing this video I’m a hemiplegic stroke survivor and dr.joe’ changing my life in soo many ways!! these insights and techniques are truly inspiring and helping me 🙏🏽😘❤️🩹🙏🏽🙏🏽👍🏽
Thank you for this amazing information! As a therapist supporting people who struggle with depression and anxiety. This is going to be so valuable! 💜
Is depression an hormonal imbalance. The reason I am asking is my daughter suffers from depression and when I suggest she listen to videos like this her answer is it won’t help. I don’t know how to tell her that it will help her. Thank you
I’m on this journey of self awareness and improvement. It’s has been a joy working to become better. Peak human to speak
Thank you so much for this! I always thought I was doing meditation “wrong” because the silence would evoke extreme anxiety and then I feared I’d be left to suffer through the rest of my day stuck in anxiety. How comforting to know it’s a practice and something you can keep working through.
21:18 - 21:41
"...and that is what's going to change the world, you know."
OMG Joe! You just described me in depression to a tee! If I can live by your words it would change my life. I’m struggling to find a reason to get out of bed in the morning. 44, divorced father of 2&8 year old girls. Best thing in my life is going to work
It's 2:54 a.m. here in Battle Creek MI. Your comment are nearly the exact words going through my mind the moment before I read it. I'm 37 married (barely) and 3 young daughters. We don't know each other but know this, you matter.. and you GOT THIS SHIT!!!. You may not know it yet or even believe it's possible, but you can.
I believe in you!!
Jay, you asked questions that really got Joe to go deep and give us practical applications. The pre-meditation routine is key, for me. Thank you!
❤😊Q❤😊
Who's jay?
I think saying,” I love my ability to help others, to tell the truth, to live morally. That’s why I love myself. When you just love yourself, for no reason, then you will be able to justify anything you do, and never reflect. Give yourself a reason to love yourself. Then you really will, because you did something good.
"95% of who we are is a set of memorized behaviors, programs, automatic emotional responses, unconscious habits hardwired, attitudes, beliefs and perceptions that are running pretty much like a computer program, running automatic. You can think positively all you want, saying I am healthy, I am wealthy, I am wealthy, I am free, I am free, I am worthy, worthy and your body is saying - no you are not, you are miserable. There's got to be an "unlearning process" and we have to stay conscious of our unconscious thoughts that slip by our awareness.
How you think, how you act, how you feel, is your personality. If you are thinking the same way, acting the same way and feeling the same way, then nothing is going to change in your life. How many times do we have to forget, to start remembering" ... so many gems.
Thank you Dr. Joe Dispenza & Dr. Rangan Chatterjee
Could never really get Dr. Joe’s teachings until I read The Power of the unconscious mind by Dr. Joseph Murphy. That has given me a much better understanding of the Higher Power and subconscious mind etc. it all makes sense now 😊
Reconnection to self first, then we understand and believe more fully that we always have a choice 💛 doing ‘the work’ is saying yes to yourself
There are 2 essential processes from the Vedas and the Agamas called Completion and Unclutching through which you can discover and expand your consciousness. We can clear patterns from the past and bring clarity to what we want to manifest for ourselves. We can eliminate karma by raising consciousness.
I am watching this at 5:30 am.... just opened my eyes... quite a conundrum... first thing I did upon waking up, turn on the tv/phone... but to some "interesting" content...
My thyroid is healthy because of DJ and this kinda vein of thinking. Had my last appointment days ago. Numbers are normal and I have no symptoms. Now, I'm not done with healing, but this is pretty immense. And I gotta keep doing this the rest of my life. Which is great, frankly.
Helen Jane, thank you for sharing what is working for you. Would you be so kind to share in more details what your thyroid problem was and how you corrected it? Thank you in advance.
@@organogardener9210 I just did whatever meditation I felt like! I didn't do anything special really. Just tried to follow directions. I was doing the energy center meditations but then ended up settling on the very first one he does. Really set good energy to my neck center. Noticed I was using meditation as a spiritual bypass so started doing it less and being more aware in my life. Tried to practice awareness and being filled with light just walking thru the grocery store. Talked to spirits.
Same here. Because of studying his work along with a healthy diet. My thyroid went from being hyperthyroid with multiple nodules to one nodule that has shrunk significantly and is still shrinking.
I’m so happy you found it useful for your
@@gambinored81 congratulations! I also experienced hypothyroidism. Don't know about any nodules I may have had. I know I had one at one point and it moved around and changed size. Didn't seem to impact anything so I stopped watching it. But I believe it's gone now. ✋ High five!!
Deepest love, appreciation and gratitude for this podcast and for the devotion of both of you, as doctors, to dive into the root cause of our DIS - EASE and to put an end to the marketing of our madness by all of us. Thank you Dr.Joe for helping me to break the habit of being me. Thank you for helping me to constantly shift from the fear that has run my life, the guilt, the shame the blame that has drained me and destroyed my vital life force, as you so passionately share.
Thank you to both of you, for your devotion to this great shift in consciousness that is so needed on this planet❣️🥰😍🤩👌💜💝✌️
You said it all what in my hear ❤
“Most people practice stress in the morning.” ….people I see it as an addiction. It’s ridiculous what I am observing. Thank God and my lucky stars for over 44 years I have been reengineering my brain. I’ll leave it at that, other than to say the books you read and the people you associate with will 100% determine the course of one’s life. Be very intentional about what you think do say.
Years ago my great friend who ended up at one point being my best man on our wedding to my bride and live a very long and successful life said to me …”KEVIN, you can’t control the past, you can’t control the truth, you can’t control others…you got the whole day off.
P.S. Joe is the real deal!
I have been practising the Mindfulness of Breathing technique th-cam.com/users/postUgkxIIDVgnLN8pF_fPOyoZ1nTjbLvvZcib6r as taught in this CD for about 2 years having read about it in Paramananda's Change Your Mind book and taken a real liking to it. However at times I struggle to remain focused on the breathing and thought that at such times this guided version might suit me. So after two years I finally decided to buy it! The first 7'24 of Track 1 of the CD is a body relaxtion which I do not use: I don't like body relaxation techniques and I find 27' just a little too long for meditation. The remaining 20' of gentle, guided meditation helps me tremendously to relax and stay focused. I find him's voice very soothing and whilst he is present to guide you through the 4 stages of the meditation, his presence is not intrusive or distracting. For the past two years I have tried to follow this technique as best I can with gentle meditation music despite music not being recommended. Having used this CD a couple of times I think I will try from now on to adopt a new routine of no music and just this CD as I find it so helpful. I realise now that the music really is distracting and I have enjoyed listening to the ambient sounds around me which I am normally unaware of. I can not comment on the other 2 tracks of Metta or Walking Meditation as I bought the CD solely to help me with the Mindfulness of Breathing and it does just that - very effectively. In my opinion this CD is money very well spent as it will guide you through a thoroughly useful and beneficial meditation technique and I don't think you can put a price on that.
You know what's crazy for me is that iv been living this way an acting an feeling my future without hearing it from anyone but discovering this myself an watching this video has made it clear it was that what I was doing all along . Absolutely mind bending an such a crazy profound realisation within myself. Can people just discover this on there own or have to be taught?
After listening at 1000 interviews mit Dr Joe since many years, this Interview made me believe that this is the first time that I have I got a deep understanding.... Great questions, Great interviewEr!!! thank You😍
Practice makes it even better!
Same here! I’ve watched so many of his videos on repeat and this is the first time I understand with a depth unreal than ever before. I had a synchronicity right at 51:07
I went in my mind and imagined myself knowing a technique to increase self awareness throughout the day and came up with this idea.
During moments of cut scenes throughout your day which would be moments where you don’t need much energy output you can program those moments to imagine your future. This will keep you self aware and living in the future.
Also programming all cues of living in the past to rehash the future and your techniques and why you’re doing it.
Same ❤
👍🙏😘🙏
I realized I had to change my relationship with change and make it positive in order to continue to grow. It's been challenging but I know it'll get easier as a rewire my brain. Just being able to recognize how i feel in the moment is a huge victory because it gives me a chance to make a different choice. Ask a different question. Be open. I wonder what humanity will be like when we all collectively embrace change.
I learned a thing or two about Morning Pages. “Think box” so to speak. Brain drain. Made the biggest difference. Highly recommend a book called The Artist Way.
So important to stay conscious, wow, that hit me really hard. I am a very self aware conscious person and yet I was falling victim to old programming. You have to work on yourself on a daily basis.
Right at 1 hr 19 min, the quote that comes to mind "You're not afraid of the dark, just what's in it."
Imagination and creativity are the purest ✨️
Ask yourself , where does depth of vision come from?
❤
Love this question, thanks!
About 5 years ago I made conscious choice not to give my energy to the past, because I have had bad experience/treatment and that particular day I said I bury the past and completely reinvented myself. And each day has been a miracle because I kept my promise. I pay attention to every thought that enters my mind and my heart is always there to remind me. To me it’s the best thing I have done. I’ve distanced myself from certain relatives.
Thanks for sharing your experience. It inspired me to do the same! 🙏🥰☘️
He is in the truth. Thank you so much Dr Joe Dispenza...
Great content Dr Rangan. I love this. I am a man, and just like Dr Joe said we need a pragmatic/scientific explanation for this kind of stuff. I've tried yoga, watced 'The Secret' film and explored various forms of the law of attraction etc. But a lot of it just seemed a bit 'wishy washy' for want of a better term. Since I started applying the idea that 'consciousness' or 'awareness' is separate from the 'thoughts, body or mind, ' I have had several transient experiences and I do feel that I'm making progress in my life. It's as if my previous personality and thought process have taken a back seat and the real me has taken control. My old self hasn't completely gone but it's like a baby brother determined to fight with a much bigger, older and wiser sibling but conscious awareness keeps it at bay with a hand on it's head.
The men love the science I love that cause its true. I've been able to tap into that ultimate ecstasy and create the most incredible change since pure dedication and practice! Thanks Joe Dispenza 👍
Only one life to live after this its passed, only what done for Christ will last. This my first thing to wake up to is to that God for breathing life to me again this morning.
"You can't Believe in a new future without Believing in your self & you can't believe in yourself without believing in a new future." chose yourself every time king.
and Queens*
@@yungavydash6266❤
I cannot go back to the world as I used to know it. I am now aware of the mind blowing interconnectedness of my life - so many synchronicities - Wow!
This is one of the best interviews with Dr. Joe! I have been meditating with his meditations and I keep seeing little miracles in my life !
Which ones did you pick?
The interviewer talks WAY too much about themselves though. Would love to hear more from dr. Joe
@@willtroy1986 Yes, it is unfortunately typical of his interviews that they consist mainly of his own monologues. That's why I tend to watch them less and less.
The one in space is difficult for me to imagine my body parts floating around in space... have you tried that one & how do you find it?💜
@@willtroy1986 I'm not sure you watched the video, as the interviewer is barely speaking. Like, literally, Dr D is given time for long monologues and the interviewer then ask a general question for the audience prompting another long monologue by Dr. D.
44:10 addiction to stress
48:00 reliving a miserable life you never even had. Better to be uncomfortable than to live in the past
1:01:41 why would we look for it if we feel it already happened. Intention is not enough. The elevated emotion is the magnetic charge - brain heart coherence
1:06:31 meditation => you’re not going out there to get it. It’s coming TO you
1:06:50 you’re the creator of your life/time to experiment
I've 2 Asd children. Stress is a constant in their lives and mine. There are no ways I've found to relieve this
This episode has been so insightful and I whole heartedly agree that curiosity is a key factor in creating the change you want to see. To liberate yourself from old patterns of thinking and to start living a fulfilling life.
Dr.Joe Dispenza is my life savior. I can listen to this every single day. So uplifting. ❤
1:34:48 : I like simple :'If you practice, you'll get good at it, so practice kindness and thankfulness, not anxiety''
I love meditating...I, kno longer live in my past, only for the now, the today. I, am so grateful for the unlimited amounts of blessings and miracles that happen for me everyday. I love everyone and everything. I, no longer have anger nor hatred for anyone or anything. Everyday is the unknown. Thank you Dr Joe, you explain everything in detail and break it down.
This guy is SOOO far in his evolution that it literally takes YEARS untill u can understand where he is and STILL he explains it so that we can follow!!Unbeleiveble how he takes you through the journey..."Your personality creates your personal reality"! Wow ....
Valuable interview, Thanks to Dr Joe Dispenza and the host Dr. Rangan Chatterjee. Loved it. Sudarshan Kriya helps to get rid of past thoughts Art of living silence program is very beneficial. Coupled with being self aware of self patterns and making an effort to change patterns and constantly improve consciously. And move towards change.
I have stage 4 cancer and I’m doing JD meditations all the time. I’m immersing myself as much as possible in the work, also listening to Abraham Hicks and Sadhguru. All the same, meditate without attachment to the results…..that’s the hard bit honestly.
I love this man. Joe is a blessing
The thing is, first thing in the morning, some people dread the day ahead of them. They dread going to their jobs and what the day has in store for them. The negative feelings are not from checking social media or watching the news... sometimes it's just their life.
their thoughts and conditioned responses to their life...
Very true.I agree with you. I àm a prime example of that.
Break the habit of dreading your future. Practice being excited and curious for the day… it’ll be hard at first but it’s possible
I have found it helpful to state upon awaking, "Today is a new day with new possibilities." Life can change very quickly, in a positive direction as well as negative, and the first kind is important to focus on when starting the day.
If it didn’t take you 3 hours to explain something so simple more people would do it. Thank the universe for me finding this on my own
The ones of us that respect are ahead of you. Why be here commenting when you are mean about his format?
@@artandculture5262 it's not mean to not have the time or ability to watch 2 and 3 hr videos this guy makes, especially when it's not packed with depth. Wasting time sucks. Defeats our momentum and goals
I think ppl should create their own self talks to fall asleep and meditate to.. or use Dr Joe's or someone's premade ones
@@shorelined1 🎯
If you can’t spend 3 hours on investing and learning about “ YOU “ then this isn’t going to help you , I bet you’d spend 3 hours on video games though huh 😂
@Stoner we don't know enough about this person to make any judgments. We can also imply something positive and help others to make priorities. We can advise this person and help.
For example, you don't have to sit down and watch the video. I listen while at the same time I clean the house and exercise for example. Or I do something creative like my model building or even diamond painting.
I treat those long videos as if it was the radio. And yes, there are more podcasts coming out each day than that there are hours in a day. It is understandable that people feel overwhelmed.
When you're really listening to Dispenza then we know the impact of sarcastic comments like assuming videogames and the fact that you were triggered and it is a small clue to what still needs to be healed within yourself.
Wishing everyone a wonderful new day. Another opportunity at life.