My mother is 90 years old, and she always says, don't focus on the bad things, focus on how things can change for the better, and never allow anything to stay in your thoughts that is bad, no matter what it is. Always know, that everything must change for the best. I follow her and I have never experienced any high blood pressure, stress, or anything that will weigh down my brain and emotions. Seeing my Mom, she is always smiling, enjoying life, and not allowing anything negative to flow within her mind, (even if she is going through something? my mom does not let it affect her.) and I am going to follow her ways and enjoy life to its fullest
I've been thinking about how easy it is to focus on certain things that happened to me in the past and sometimes I will be so deep in it and I will say to myself why can't I use this same energy I'm putting in my past to create a new me
@@zoweyscookingchannel5180you can! 💕It takes some effort to rewire your brain. Create the you and the life you really want. I’m working on it and like what I’m focused on and how I’m changing.
I don’t watch news, I don’t have social media accounts l don’t drink coffee, I thank God as soon as I wake up in the morning and throughout the day. I have peace and joy. I ask and Allow God to be in control.
Well said, Same here❤ and it’s a beautiful and peaceful place to be. Trusting and acknowledging our Heavenly Father. It provides a healthy state of being. Thankful for life and confident in purpose.
Somebody needs to hear this: it is not enough to listen to Dr. Joe‘s interview or Seminars ONCE! Do it over and over again. Do it EVERYDAY if you can. Use different sources and listen carefully for INSIGHTS INSTEAD of agreement or disagreement. Just listen with a beginner’s mindset even if you have done so much work on yourself. You are loved ❤❤❤
Your right, it is stored in every muscle in my body! My shoulders are so tight by the end of the day that it feels like there is a knife twisting in back. And I also feel like people I knew and trusted stabbed me in the back. So I guess that says a lot.
Yet we continue to live in a traumatic environment that completely goes against the environment primates need to live. We shouldn't have to trick ourselves into being happy about our cages.
And it's passed down in our blood from generation to generation from our ancestors. Very deep...water carries memory and our bodies are made of this... it's in our blood! So also when we have sex (which is very sacred) we take on all that person's trauma if we are passing bodily fluids. 12 or 13 generations of it. Pretty sad we have been born into a system that pushed this act as if it's not sacred at all. So we have to unlearn the lies and be open minded and keep an open heart in order keep learning the truth! Namaste friends we are all connected but attached to nothing!
I have stage 4 cancer and I’m doing JD meditations all the time. I’m immersing myself as much as possible in the work, also listening to Abraham Hicks and Sadhguru. All the same, meditate without attachment to the results…..that’s the hard bit honestly.
I’ve had stage 4 cancer for over 5 years. I’ve been optimistic and stay positive almost always. My last PET Scan shows the cancer is in remission! Absolutely no sign of metastasis disease in my entire body. I’m fine tuning my positive attitude with 100% intention that I will remain cancer free. I hope my story will inspire you to let go with no attachment. Hugs, love, and namaste. ❤️🩹
This is why when my job asked if I want the email app for my job on my phone, I said "No".. When I not with you, I not with you, unless I chose to be! I don't want an invasion of access to me.
@@NutsNBerriesits not about opening the app/email. Every time something comes in whether you put notifications on silent or not, you going on your phone to check on family and seeing the number of missed messaging on the app is a micro invasion of space. Then there is this thing lingering on the question of what is in the email. It happening once seems manageable but these micro things wear away at your mind.
I have watched the videos of Dr Dispenza videoes many times and his message is the same, but you Sir Dr Chatterjee know how to ask and engage your guests on what we as the audience would like to know.
This is why it's essential to teach children from a young age about conscious positive thinking so they don't have to go through the pain of unlearning all the negative thought patterns and habits they've accumulated when they're an adult. Great advice from Dr. Joe and Dr. Rangan. Thank you✌️❤️
Grateful Dr. Joe. You helped me out of depression.❤. I only understood how the chemicals of the body and genetics condition you into thought patterns that are depressive and vice versa, thanks to your words. Bless you.❤
I learned long ago to forgive myself and I am now 76. I do hold onto some negative attitudes even though I am mostly positive so your videos are helping me change my mental wiring and the ability to ignore the negative. Thank you.
I want to commend you for continuing to search for ways to grow and be better. I know plenty of people who snuggled into their broken selves and just sit with it, making no effort to feel better. I’m in my 60s and I won’t ever give up trying to find my peace. I know it’s in me somewhere
as a profession soldier its difficult to change the brainwashing but this works, its odd to try to become a different person and stop responding to everything as though I am always in danger. I respond to destroy, I'm learning to change this, tough but works
Thank you for your service. I can kind of relate. I grew up in family violence and I’m always scared and on guard. I feel like I grew up in a war zone. Hugs to you.
Very true, this will be a hard concept for very emotional people to understand. They may come up with things like "what if my mother dies" or "what if someone shoots me"...but what they neglect to understand is that we still have a CHOICE of what to do next in those situations. Were not saying you arent allowed to grieve, but we ARE saying you can choose to let it consume you forever or you can choose to boss up and deal with the situation☯️ stay educated folks!
Yes and no. There are responses that are hardwired into our nervous systems. Nobody controls whether they go into freeze or not - it's instantaneous. What we can do is choose to respond to the state our nervous system is in, and support it.
@@lovesarita however responses are not hardwired into our nervous systems. our nervous systems learns behaviors, we may have a mechanism to freeze us, but we still learn to employ the mechanisms we have inside of us through learning and conditioning
@@RDeVito Etched into the hpa axis of the brain, the control room, in the highly impressionable age of 0 to 7 (some say it is comparable to a state of hypnosis), is hard wire programming. To say it is a choice, in general, is a nasty gaslight to the traumatized folk who feel bad enough as is that they need a healing process, sometimes for a lifetime.
58:00 for those who have suffered from anxiety!! What has worked for me for the past 4 days is to consciously blank your mind for as long as you can, stop thinking and let your mind go blank as you go throughout your day, stop thinking about your body parts and breathing and fears. Whatever OCD ticks you do because it’s a hamster wheel, actively focus on staying calm by not thinking. Just flow throughout your day. You’ll get the hang of it once you realize you forget about your disorder throughout your day. As soon as you remember about anxiety, immediately go straight to having an absent mind. Don’t think at all. Calm yourself meditate. If you inner dialog a lot then silence it. Only talk to yourself to problem solve. Your brain is over active and that’s why you spiral.
:3 :3 Damn. Yeah, bullying is quite prevalent, especially online. The so-called “school” system promotes it consciously, and subconsciously in so many ways. Dr. Gabor Maté, a fellow Jewish brother, is like the king of trauma beyond PTSD, and Dr. Joe Dispenza is great, too. I do ethical hacking, but it sure makes me happy how people do get hacked that really bullied many people. The anonymous attackers on the anonymous attackers are great, unfortunately, but it's their own medicine. Excessive stress causes cancer, and non-vegan diets are highly cancerous, cause diabetes (animal saturated fat), clog arteries, etc. I'm very grateful most bullies are non-vegans, and obese, maybe even morbidly obese. The pain they hold will destroy them more and more. The viruses are destroying themselves, and over 50% of our bodies are viruses. lol.
Most of us, those of us with those high level of anxieties...that's the problem. We can't "blank" the mind. It's a problem that has become maladaptive. Meaning that we cannot adapt it to our normal life...if it were so easy for us to 'blank', we wouldn't suffer from extreme anxiety in the first place. Any more suggestions as to how we can "blank"?
I say the "Our Father" prayer over and over and louder and louder in my mind until I feel better. Find something to repeat to replace the negative thoughts. Done this my whole life. It works for me.
It just occurred to me that the reference to “creativity “ doesn’t mean artistic expression but actual creating our own inner and outer worlds. It’s definitely about breaking pattern 💙
This is the best Joe Dispenza conversation I’ve listened to and I’m only 20 minutes in. It’s more pragmatic than other conversations I’ve heard of his. Thank you
Yes. It truly is. I accept responsibility for mine about a year ago and have been healing it ever since and drastically changing my life. It’s had ups and downs but I’m making inspired moves every day!
Came into this way of being in 1992 and been developing ever since. Negative emotions create negative energy and that energy backs up in your body causing dis-ease which eventually, over time becomes - disease. Especially if it is something you claim you think you have. If you want to change your life - then change your thoughts - your life will follow your mind
Suggestion if someone is unable to forgive the person who victimised them, maybe they can forgive themselves for being duped. It may create the distance/detatchment you're looking for to move past it.
The best revenge is always live a better life than them. And understand hurt people hurt people, let go of the cycle, let go of pain and start embracing love
How about realizing at least for smaller infractions that we all cause pain to at least a few people in our life. In other words, clean out your own closet before taking in this how could this person do this to me attitude? If I am cleaning out my own life, I forgive easier.
You two gentleman have my complete respect. I started my journey of self-awareness and accountability with lessons from Wayne Dyer in 1998. Over the years I have studied him and people like Ernest Holmes, many Spiritual Teachers and people such as yourselves. Everyone should watch this complete video, more than once, even if they do just 15 minutes a day. And then practice just one thing that rings true to them, they will help and start the road to true evolution. I am a completely different person than I was, and the practice of this knowledge makes me I better able to navigate the times in my life when hate and resentment, jealously and ill feelings are spewed in my direction. No, it is not easy and Yes, it takes time and there will be times when we take a step or two back, and have to get back up on the horse of riding into Love and Awareness, yet it is possible and it does improve ones health and ability to better live happy lives. Thank you for this amazing experience.
The stronger the emotion, the more altered we feel, and the more we pay attention to our trauma, we become and experience the trauma as if it is happening currently, then mentally and physically we are chemically altered by the mere recall of the event and traumatic experience... it's time for us to acknowledge that we choose to relive these known experiences and allow our body to be disregulated by the stress. Take control of our minds. It can only think what we allow it to, and then replace those stressful thoughts with acknowledging our present state, preferably with gratitude. If you want to have better thoughts, train your mind to think what you want it to think, not what we are comfortable allowing it to think... you can do this... it's going to be uncomfortable at first because it's foreign to you... you're safe, smile, breathe, and overcome these negative thoughts... that's where the new you is waiting to be found and free'd... you got this... peacefilled and consistent small changes make for huge results!
It should be noted that one can "meditate" without sitting with your eyes closed for hours. I do it while working all the time. It's a state of prayer and shifting your thoughts into a different brainwave pattern that evokes the changes we all seek.
Yeah sometimes I do activities like walking or cleaning my house and I do a mediative chant at the same time. Nam Myoho Renge Kyo is my favourite. You can also chant it in your head. Your bodie will believe it's still recieving the vibrations from the chant even if you don't say it out loud.
From roughly age 12 or 13, until 35 (actually until about a few days ago) I've been replaying the most negative thoughts and experiences in my head daily. My entire life was a roller coaster of anxiety panic depression low energy. Used to think it was diet related, but I was never able to follow a pattern as the reactions were never truly consistent. What a major game changer!!
Another thing I noticed that feeds into it for me is news (which they mention) - "the news" is pretty much all bad news that upregulates negative (survival) thinking. In that mix is all the negative self-talk that's evolved over the years. Cut out news and politics and people who are addicted to and regurgitate them, and you'll notice an improvement as well. You are what you consume, linguistically as well... good luck.
This was also me..ever since I’ve also been a negative thinker and have been in such the same place of anxiety, panic attacks and definitely low energy. I am starting to work on myself and I notice slight changes. I’m grateful for his work.
Subscribed. After spending four years in a situation that challenged me mentally, physically, emotionally, spiritually, I found myself falling fast and hard into a very dark place. One year later I'm trying to re-learn how to be in charge of my thoughts and how I respond and react to the world around me. So thankful I found you! I'm planning to spend a lot of time and effort using valuable knowledge like this in hopes of discovering and becoming the best version of me. Thank you!
Aho! 10 years in recovery from Opioid addiction. I plan the day before with a planner or, into my think box the night before. Then, yes in the morning I can acknowledge the plan yet focus on the present of self instead of rushing to "the list". Imagine the 86% acknowledged the self during the transition time of hormones etc. WOW Let this be the goal! Super powerful this video, and applicable. Thank you for seeing the concept through in explanation.
I was a professional high functioning addict with a high lifestyle. I moved to the outback before pandemic. Simplicity and nature, desert and sea saved my life. I live a healthy simple lifestyle like our ancestors. I am fulfilled, happy and grateful.
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .
The rich Invest in alternative income streams that are independent of the government should be the top priority for everyone right now. especially given the global economic crisis we are currently experiencing. Stocks, gold, silver, and virtual currencies are still attractive investments at the moment...
I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.
Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over $580,000 in 18 months from an initially stagnant portfolio of $150,000
0:00: 🌞 The morning is an important time of day as it sets the tone for the rest of our day and allows us to program new behaviors and ways of being by taking advantage of the open door between the conscious and subconscious mind. 17:01: 🧠 Developing a premeditation ritual can help assign meaning and value to meditation, allowing for a more focused and intentional practice. 23:28: 💡 The practical application of understanding philosophy and theory can lead to greater value and personal growth, while chronic stress can negatively impact our health and well-being. 36:57: 🧠 The speaker discusses the power of changing our thoughts and emotions to create a better life. 50:08: 🧠 The speaker discusses the importance of changing our thoughts and behaviors to create a better future, emphasizing the need for repetition, practice, and conscious awareness. 1:02:21: 🧠 Dr. Joe teaches people to practice getting beyond their analytical facilities and achieving brain-heart coherence, which can lead to natural and automatic changes in their lives. 1:14:59: 💡 The speaker discusses the importance of overcoming past traumas and emotions in order to create positive change and liberation in one's life. 1:28:03: 🧠 The speaker discusses the power of thoughts and emotions in shaping our health and life experiences, emphasizing the importance of emotional balance and self-love. 1:40:36: 🧠 The speaker discusses the power of thoughts and the importance of making time for personal growth and change. 1:53:19: 💡 Personality creates our personal reality, and in order to change our reality, we must change our personality by becoming conscious of our thoughts, behaviors, and emotions. 2:06:40: 💡 Rehearsing and mentally visualizing desired outcomes can prime the brain and body, leading to improved performance and changes in biology. 2:19:21: 🧠 Dr. Joe discusses the impact of elevated emotions on our well-being, explaining how they can lead to coherence in the brain and heart and positively influence gene expression and health. 2:32:23: 💡 The conversation discusses the differences between men and women in terms of intuition, emotions, and societal expectations. Recap by Tammy AI
:3 Damn. Yeah, bullying is quite prevalent, especially online. The so-called “school” system promotes it consciously, and subconsciously in so many ways. Dr. Gabor Maté, a fellow Jewish brother, is like the king of trauma beyond PTSD, and Dr. Joe Dispenza is great, too. I do ethical hacking, but it sure makes me happy how people do get hacked that really bullied many people. The anonymous attackers on the anonymous attackers are great, unfortunately, but it's their own medicine. Excessive stress causes cancer, and non-vegan diets are highly cancerous, cause diabetes (animal saturated fat), clog arteries, etc. I'm very grateful most bullies are non-vegans, and obese, maybe even morbidly obese. The pain they hold will destroy them more and more. The viruses are destroying themselves, and over 50% of our bodies are viruses. lol.
Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future. Putting our time and effort in activities and investments that will yield a profitable return in the future is what we should be aiming for. Success depends on the actions or steps you take to achieve it. "You're not going to remember those expensive shoes you bought ten years ago, but you will remember every single morning when you look at your bank account that extra 0 in there. I promise, that's going to be way more fun to look at everyday", I pray that anyone who reads this will be successful in life
You're absolutely right, to be a successful in life required not only hard work but awareness and sometime opportunity at the moment, investment remains the best way to start.
@@bernarddonald8203yeah investment is the key to sustaining your financial longevity but venturing into any legit investment or business without a proper guidance of an expert can lead to great loss too.
Wish I had information like this decades ago, before I f--ked up so much of my life. Still very grateful for it. At least I don't have to mess up more of it.
Nice timing, great video. Only if a good amount of folks do what you guys teach, just imagine how many millionaires we already have or will have in the future. Not the sad statistics where at least 50% of people are living paycheck to paycheck, even for high income earners. Great contents as always!
@@AshtonGrace >>Hold long term good growth companies DON'T LOOK AT IT DAILY…. Hold 5-10 years .. AMZN, GOOG, TESLA, META, MST …. Etc companies>> that are flush with money .. and don’t worry …. These companies are like mutual funds in of themselves … they are invsted in so many different things …JUST HOLD … also buy NOW they are on sale.
@@Rachelschneider03 We must look for safer investments with promising futures, if we are to be future-ready. If you have the mindset to invest five years in advance and simply keep DCA whenever you receive a check. Under the direction of my financial advisor, >>>"Maria Teresa Tyler", my portfolio has grown by about £330,000.
Dr Joe Dispenza is the main source of learning for me at the most challenging times in my past life, devoted years of practice in meditation and breathe work always feeling crazy for doing it. Then it happened I found exactly where i needed to go and I became addicted to the feeling created within myself, so much so that I was a bag of mixed emotions from tears to laughter to joy to feeling overwhelming blessed in life even though at this very moment I am again in a challenge. I know the end result is going to be amazing, because I am in control again after 15 years of deep deep depression. Bless you Joe Dispenza for your practice and knowledge to better humanity as a whole, I accept and welcome your words of wisdom to help reprogram this subconscious mind with life changing events that I've always known awaited me! ❤
@@jaimerr8826 I have done many meditations my friend, twice a day. It requires effort and true strength in order to go inside fully and experience the changes of release and acceptance ✨️ once you get there believe me you will know as all the emotions built up inside will truly come out, it is an emotional roller coaster of sorts. Great things will truly come once one is able to release 🙌 ✨️
The only reason I’m reaching to my phone in the morning is to open my playlist to meditate. Period! I don’t even check anything else till later in the morning and that changed my life. Love Joe! Thank you, both!
I do ME 1st now days- When I wake up/ to start the day and when I get home/ after work. 1 1/2 hrs- I have a cup of coffee relax w/ my plants and pets. We have quality time. They are in the recliner w/ me, bonding, sharing the love... Treats, food and they are put back to bed. I get up at 12 midnight for work. When I get off work I'm trying to head to the beach for a walk or the pool. And then the pets and plants get attentiononce again. Driving to and from work/ I have quite a commute, is meditation/ prayer, working on goals, peace, raising vibration 😌
Very good my brother, 20 min in and bam!! Become detached form all negative!! Crazy and as happy as iv ever been, and free to create a much better world 🌎..❤❤❤Joe knows..
This is helpful even as a devout Christian because it is scriptural to renew our mind to God’s Word so we can actually apply our faith to relationships and not allow trials and not allow ourselves to be victims of our emotions, our conflicts or trials. Think on things that are true, excellent and pure and lovely and worthy of praise..Philippians 4
Spot on! I’m a follower of Christ too and I couldn’t agree more. Jesus routinely got up early and spent time in prayer with God the Father before He faced His day.
The problem Is that here your not spending time with GOD..but with the ENEMY..it's a HUGE difference..The first takes you to SALVATION..the second one. takes you to DAMNATION... JESUS said..What good does It do to you ..if you save your body..BUT LOOSE YOU SOUL? If we go to GOD for our HEALING.. HE will give. It to us..BY JESUS. STRIPES.WE HAVE BEEN ALREADY HEALED..lets claime It.. BELIEVING ..& we Will RECEIVE It..
What a fantastic interview with Joe! I see some comments like “how does anyone have time to sit through 2 hours?” The answer for me is to break things into small pieces. I’ve listened to this most mornings this week and while cooking dinner. So this is the 4th time I’ve opened YT to continue listening. I listen to around 30 minutes each time. I prefer not multitasking to be honest, and am really into mindfulness monotasking after all these years but because I don’t need to watch the screen I have a compromise with listening to this and I also know it’s the kind of media that will be exciting but not agitating to listen to. I have built up many routines and rituals over the years by doing things in piecemeal more instead of getting all overwhelmed. Short and sweet and steady can also do the trick!! 💗
The answer for me is to do those long meditations in a hot bath. If the water get's cold I add more hot water. But for me 45-1hr is a long one. Obviously whatever Dr. Joe is doing is working ,so I think I am going to try a 2 hr. one and see how it goes.
I realized I had to change my relationship with change and make it positive in order to continue to grow. It's been challenging but I know it'll get easier as a rewire my brain. Just being able to recognize how i feel in the moment is a huge victory because it gives me a chance to make a different choice. Ask a different question. Be open. I wonder what humanity will be like when we all collectively embrace change.
I think saying,” I love my ability to help others, to tell the truth, to live morally. That’s why I love myself. When you just love yourself, for no reason, then you will be able to justify anything you do, and never reflect. Give yourself a reason to love yourself. Then you really will, because you did something good.
Is depression an hormonal imbalance. The reason I am asking is my daughter suffers from depression and when I suggest she listen to videos like this her answer is it won’t help. I don’t know how to tell her that it will help her. Thank you
Managing money is different from accumulating wealth, and the lack of investment education in schools may explain why people struggle to maintain their financial gains. The examples you provided are relevant, and I personally benefited from the market crisis, as I embrace challenging times while others tend to avoid them. Well, at least my advisor does too, jokingly.
Investors should exercise caution with their exposure and exercise caution when considering new investments, particularly during periods of inflation. It is advisable to seek guidance from a professional or trusted advisor in order to navigate this recession and achieve potential high yields.
This is superb! Information, as a noob it gets quite difficult to handle all of this and staying informed is a major cause, how do you go about this are you a pro investor?
Through closely monitoring the performance of my portfolio, l have witnessed a remarkable growth of $485k in just the past two quarters. This experience has shed light on why experienced traders are able to generate substantial returns even in lesser-known markets. It is safe to say that this bold decision has been one of the most impactful choices I have made recently.
“How many times do we have to forget until we stop forgetting and start remembering” This here is a question I’ve asked myself recently… 🤯 Thank you both for this gold!
Morning is my most important part of the day.I have completely changed my life by changing what I do in the morning. No more social media, period. I get up, make my bed, make a cup of coffee, and I go take a long walk outside as the sun comes up...while listening to beautiful music including The Gayatri Mantra.
Hello, Dr. Joe and host. I started the work on myself in 1992. And what a joy it is to feel and experience the joy and magic of life! I asked my husband to join me, but his heart was not open to change. He isnt with us today because he passed in 2015. Relaxation and proper restful sleep is so important. I just love going within and beyond to other dimensions. Love and blessings to all who take the first step and follow through on the journey of ultimate health, balance, harmony and love. I am a transformed woman of light and love. Thanks to all who helped me grow and expand my consciousness. You are the light and love of the world. Blessings, Helen.
First time tuning into this channel and I would strongly recommend everyone to watch the whole 2 hours . Have time to better understand and better you’re self . These two gave great information that is useful and is relevant to everyone.
thank you for this interview with dr dispenza and producing this video I’m a hemiplegic stroke survivor and dr.joe’ changing my life in soo many ways!! these insights and techniques are truly inspiring and helping me 🙏🏽😘❤️🩹🙏🏽🙏🏽👍🏽
It is absolutely fascinating listening to this while to come from a decade of suffering, trauma and addiction and you are right now in this spiritual healing state that feels unknown, but right and fills you with joy and excitement, you know he knows what he is talking about. It leaves me stunned because he is literally speaking what I am observing and experiencing right now and I am so grateful for this because I thought I go crazy in a positive way 😂. I am a 37 teacher and single parenting father and I have never felt greater (change) in my life since puberty! Thank you Dr. Joe for making me feel wired and connected instead of bipolar or psychotic ❤😮
So important to stay conscious, wow, that hit me really hard. I am a very self aware conscious person and yet I was falling victim to old programming. You have to work on yourself on a daily basis.
Deepest love, appreciation and gratitude for this podcast and for the devotion of both of you, as doctors, to dive into the root cause of our DIS - EASE and to put an end to the marketing of our madness by all of us. Thank you Dr.Joe for helping me to break the habit of being me. Thank you for helping me to constantly shift from the fear that has run my life, the guilt, the shame the blame that has drained me and destroyed my vital life force, as you so passionately share. Thank you to both of you, for your devotion to this great shift in consciousness that is so needed on this planet❣️🥰😍🤩👌💜💝✌️
Valuable interview, Thanks to Dr Joe Dispenza and the host Dr. Rangan Chatterjee. Loved it. Sudarshan Kriya helps to get rid of past thoughts Art of living silence program is very beneficial. Coupled with being self aware of self patterns and making an effort to change patterns and constantly improve consciously. And move towards change.
The great thing about dr. Chatterjee is, that whatever he does, he is prepared. Really prepared. He asks personally and scientifically prepared questions, not superficially, not at all. That's why the answers he gets are well thought out, very deep and so transforming. Thank you both. Been a student of dr. Joe since 2016 and recently read dr. Chatterjee's books. Now I make it a habit to listen to his podcasts. thank you thank you thank you.
"95% of who we are is a set of memorized behaviors, programs, automatic emotional responses, unconscious habits hardwired, attitudes, beliefs and perceptions that are running pretty much like a computer program, running automatic. You can think positively all you want, saying I am healthy, I am wealthy, I am wealthy, I am free, I am free, I am worthy, worthy and your body is saying - no you are not, you are miserable. There's got to be an "unlearning process" and we have to stay conscious of our unconscious thoughts that slip by our awareness. How you think, how you act, how you feel, is your personality. If you are thinking the same way, acting the same way and feeling the same way, then nothing is going to change in your life. How many times do we have to forget, to start remembering" ... so many gems. Thank you Dr. Joe Dispenza & Dr. Rangan Chatterjee
I have been following Dr Joe for awhile and really enjoy his comments. Re: the morning, I also go through a quiet time in the morning and it starts my day. Lately I have returned to journaling and putting out negative thoughts just to clear myself so I can begin a new approach that is positive. It really works. Then my day begins in a doable way
Only one life to live after this its passed, only what done for Christ will last. This my first thing to wake up to is to that God for breathing life to me again this morning.
Could never really get Dr. Joe’s teachings until I read The Power of the unconscious mind by Dr. Joseph Murphy. That has given me a much better understanding of the Higher Power and subconscious mind etc. it all makes sense now 😊
Its a beautiful thing when you learn that we really have alot more control of changing how our sub conscious works , alot is uncontrolled seed planting through our lives Our brains areclike a computer we can reprogram our own software, try try and try more , failure is an option more than we realise , not bein strong enough at times is also a weakness , admitted defeat is not chosing to not be strong enough , love you all beautiful people!! Train your vibration be too bizy seeking positive vibes to not allow yourself to be weak to negative energy
We need this brain wave education on every level because it would save us the cost of big pharma.....we are such an amazing creation. Celebrate life and think about the future. Remember gratitude, I am so thankful for your channel and Dr Joe. As a Hospice RN for years, we need more of the natural and down to earth approach. Our brains are SO AMAZING.... Can you imagine solving pain relief, all of our disorders or the depression that so many of our patients suffers from.
Great content Dr Rangan. I love this. I am a man, and just like Dr Joe said we need a pragmatic/scientific explanation for this kind of stuff. I've tried yoga, watced 'The Secret' film and explored various forms of the law of attraction etc. But a lot of it just seemed a bit 'wishy washy' for want of a better term. Since I started applying the idea that 'consciousness' or 'awareness' is separate from the 'thoughts, body or mind, ' I have had several transient experiences and I do feel that I'm making progress in my life. It's as if my previous personality and thought process have taken a back seat and the real me has taken control. My old self hasn't completely gone but it's like a baby brother determined to fight with a much bigger, older and wiser sibling but conscious awareness keeps it at bay with a hand on it's head.
Childhood trauma is the cause of the majority of peoples misery today. We ALL need to look at it, process it and move through it. Gabor Mate is a brilliant writer about this.For me I needed to really understand narcissism to move through to where I am now. Once I realised my parents were narcissists and so is my ex, EVERYTHING made sense. Like Jo said, you need to UN learn first and, knowledge and understanding allowed me to re programme myself. And insight into how MY beliefs and behaviours contribute to me being a narc magnet helped me the most - to no longer attract narcs.
That being said, it's probably worth pondering the fact that everyone's a narcissist if you try hard enough to define them this way. Even the kindest buddhist I can shove in that box if you give me the tools of psychology and sufficient time to spin a story/perspective about their behavior.
Johnsmith, obligatory reply from a narcissist above 🤣. Good practice to acknowledge it, as foolish bait, breathe through it, and put energies back into body... These reply’s will likely continue to every good comment, so therefore the practice must also continue.
I would like to hear people discuss how proper nutrition makes a difference with Stress, Anxiety and Depression. How this can create a more efficient response to meditation. Thank you for the conversation.
Absolutely! I notice a huge difference when I quit sugar and eat plant based. I’ve been vegetarian for most of my life but then ate meat for 5 years and then stopped again. The difference in the last year alone has been so vast! I’d love to chat more about it I’d you want 💚🌱 @dawntannenbaum3473
As someone with alot of trauma and disconnect, I found this extremely validating. So often I come across teachers teaching about how to meditate or attract better into your life, but they make it sound so simple. Meanwhile, I not only have insomnia but I'm an authentic introvert who is engrossed for hours in the morning trying to sort through my personal reality and issues. Someone else may judge there's something wrong with that but do they have my experiences and need to figure out everything? I then.... go for a walk and say positive affirmations; meditate or have begun yoga. I'm a good person and an honest person and I diserve to give myself empathy and work on therapies that address my issues besides just simply doing meditation and saying see, now I belong to the special club of happy people.
Jesus can and will take ALL of that AWAY if you will give Him the chance. I promise you He's very real. And so are demons. If you ever realize or think you want all the evidence, I am more than willing to give you the whole truth. I am (a) very honest and pure hearted (mommy) as well. I am so sorry you are suffering, I too, did until I found out the WHOLE TRUTH. I am not a religious nut nor am I trying to take advantage of a hurting vulnerable person and I have nothing fake to offer you. I simply know what darkness from trauma feels like and I happen to have collected all the evidence myself. So, again, feel free to respond if you'd like. May God bless you to receive the truth and FINALLY get freedom in Jesus ALL-POWERFUL MIGHTY NAME. 💜
@Brandi Williams Thanks. I wish I was a "mommy" it was my dream especially after growing up and having an adult life with no family at all. But I lost the ability to. I wonder now how I can even go on living with such a loss... among other things that I don't know how to go on living with. I haven't slept more than 3 hours a night for months now. And while I did write this.... truth is... I'm having severe problem wanting to get out of bed anymore. I can't cope with what I'm living with anymore. Cruel injustice and torment.
@@danab172 So sorry to hear this Dana. I'm praying for you. But please... it sounds like you have depression. Please seek out a good therapist.If you broke your leg you would see a doctor. The fact that you even say that you can't cope is the first step to healing. Wishing you healing and happiness.
Dana, Joe is awesome to listen to. Keep playing his videos. His books are on audible, too! Mel Robbins is another down to earth and caring being to attend to 😊 Go out and serve, volunteer your time somewhere. Serving and helping others is very healing. I wish you love and peace! 💐💫💝
I first seen Joe on what the bleep down the rabbit hole years ago. That movie changed alot about my thinking and got me more into quantum mechanics and trying to remain positive and optimistic in most situations. I'm still trying to work on myself.
Me too! Saw the same movie and was so inspired. I’m still down that rabbit hole. Embarrassed that I’m not smart enough to do it right despite studying, researching and trying as much as I can.
You could also change your TH-cam name. You are not broken. Each time you see that it goes into your subconscious. Keep positive words around you, most importantly the labels you put on your social media accounts 🙂😉
It amazes me me that so many people are trying to become "happy" whatever that means. Life is full of struggle, pain, dificulties, set backs, death and ilness. Most of our lifes are usually something between pain and boredom or we just drift where life sent us to. There are ofcourse our happy moments here and there. I think the goal is to reduce excessive and unnecessary pain that is all we have the power to do and it might be in hands to that when bad luck or bad choices hit us hard.
I am watching this at 5:30 am.... just opened my eyes... quite a conundrum... first thing I did upon waking up, turn on the tv/phone... but to some "interesting" content...
This is going to help me with my relationship with my sister. I intend to research before phoning her with a positive mental rehearsal ..I understand now why I had negative emotion and get upset..thank you
44:10 addiction to stress 48:00 reliving a miserable life you never even had. Better to be uncomfortable than to live in the past 1:01:41 why would we look for it if we feel it already happened. Intention is not enough. The elevated emotion is the magnetic charge - brain heart coherence 1:06:31 meditation => you’re not going out there to get it. It’s coming TO you 1:06:50 you’re the creator of your life/time to experiment
OMG Joe! You just described me in depression to a tee! If I can live by your words it would change my life. I’m struggling to find a reason to get out of bed in the morning. 44, divorced father of 2&8 year old girls. Best thing in my life is going to work
It's 2:54 a.m. here in Battle Creek MI. Your comment are nearly the exact words going through my mind the moment before I read it. I'm 37 married (barely) and 3 young daughters. We don't know each other but know this, you matter.. and you GOT THIS SHIT!!!. You may not know it yet or even believe it's possible, but you can.
“Most people practice stress in the morning.” ….people I see it as an addiction. It’s ridiculous what I am observing. Thank God and my lucky stars for over 44 years I have been reengineering my brain. I’ll leave it at that, other than to say the books you read and the people you associate with will 100% determine the course of one’s life. Be very intentional about what you think do say. Years ago my great friend who ended up at one point being my best man on our wedding to my bride and live a very long and successful life said to me …”KEVIN, you can’t control the past, you can’t control the truth, you can’t control others…you got the whole day off. P.S. Joe is the real deal!
This guy is SOOO far in his evolution that it literally takes YEARS untill u can understand where he is and STILL he explains it so that we can follow!!Unbeleiveble how he takes you through the journey..."Your personality creates your personal reality"! Wow ....
This is a great podcast. 👍 I now got an idea on how to slowly end my stress, anxiey and depression. Hope to hear more podcast from you guys on how to improve health. More power to both of you...
i'm feeling extremely grateful for this video. i've finally come to realize how much i have evolved. this process of becoming a new person each day is fun to watch from the outside, although i am really the one watching and being amazed from the inside. thank you for producing this video and for having one of the most amazing doctors that i can trust. Dr. Joe Dispenza is truly a hero of mine.. watching and practicing his meditations has changed my life in a way that i can honestly say that I Am Grateful for. I Am evolving in a most beautiful way. 💛❤🔥🌻
My mother is 90 years old, and she always says, don't focus on the bad things, focus on how things can change for the better, and never allow anything to stay in your thoughts that is bad, no matter what it is. Always know, that everything must change for the best. I follow her and I have never experienced any high blood pressure, stress, or anything that will weigh down my brain and emotions.
Seeing my Mom, she is always smiling, enjoying life, and not allowing anything negative to flow within her mind, (even if she is going through something? my mom does not let it affect her.) and I am going to follow her ways and enjoy life to its fullest
well that's a very needed comment at here, i'm appreciated that you share this kind of gem. may God bless your mom ameen.
what a blessing to have these wisdom holders so close in your life.
How lovely.
Thank you!!! Blessings to you and your beautiful wise mother 💜!!! I will remember this 🥰
Beautiful 😍
"addicted to a life you dont even like". I love you JOE. im changing, thank you!
Me too, Lisa.
Dr Dispenza is changing the world, but only if you are willing... life is amazing ❤
I've been thinking about how easy it is to focus on certain things that happened to me in the past and sometimes I will be so deep in it and I will say to myself why can't I use this same energy I'm putting in my past to create a new me
@@zoweyscookingchannel5180you can! 💕It takes some effort to rewire your brain. Create the you and the life you really want. I’m working on it and like what I’m focused on and how I’m changing.
Wow. This is powerful. Thank you for sharing this quote.
“Stop telling the story of your past, and start telling the story of your future.” 👌🏽 48:12
I love this!
AMEN
@@robynbaima8825 same here, I had to come back and give a second AMEN!
People romance about the past because in the past, there was no pain! You felt great, there was no health condition, i.e.
Ekhard Tolle.
I don’t watch news, I don’t have social media accounts l don’t drink coffee, I thank God as soon as I wake up in the morning and throughout the day. I have peace and joy. I ask and Allow God to be in control.
Well he is and asks you to be also.
Well said, Same here❤
and it’s a beautiful and peaceful place to be.
Trusting and acknowledging our Heavenly Father. It provides a healthy state of being.
Thankful for life and confident in purpose.
I gave up tv 7 years ago. I don't own one. It's so liberating and illuminates so many stressors that I simply didn't need.
Amen 🙏
Isn't TH-cam a Social Media account too?
Somebody needs to hear this: it is not enough to listen to Dr. Joe‘s interview or Seminars ONCE! Do it over and over again. Do it EVERYDAY if you can. Use different sources and listen carefully for INSIGHTS INSTEAD of agreement or disagreement. Just listen with a beginner’s mindset even if you have done so much work on yourself. You are loved ❤❤❤
Yeasss phenomenal way to put it! "Insights" instead....❤
@@LjG123 Thank you 🙏🏻
EXCELLENT ADVICE❤❤❤❤❤❤
@@michellecardenas6072 🙌🏻
Good
Info
Thankyou❤
When he pointed out trauma is stored in the BODY. He deserved a round of applause. This guy knows his stuff. Very underrated fact on trauma.
Really? Is that not widely know?
Your right, it is stored in every muscle in my body! My shoulders are so tight by the end of the day that it feels like there is a knife twisting in back. And I also feel like people I knew and trusted stabbed me in the back. So I guess that says a lot.
Yet we continue to live in a traumatic environment that completely goes against the environment primates need to live. We shouldn't have to trick ourselves into being happy about our cages.
@@nativetexan53 If you read 'Body Keeps The Score ' by Bessel van der Kolk, you will find so much information on this subject.
And it's passed down in our blood from generation to generation from our ancestors. Very deep...water carries memory and our bodies are made of this... it's in our blood! So also when we have sex (which is very sacred) we take on all that person's trauma if we are passing bodily fluids. 12 or 13 generations of it. Pretty sad we have been born into a system that pushed this act as if it's not sacred at all. So we have to unlearn the lies and be open minded and keep an open heart in order keep learning the truth! Namaste friends we are all connected but attached to nothing!
I have stage 4 cancer and I’m doing JD meditations all the time. I’m immersing myself as much as possible in the work, also listening to Abraham Hicks and Sadhguru. All the same, meditate without attachment to the results…..that’s the hard bit honestly.
I’ve had stage 4 cancer for over 5 years. I’ve been optimistic and stay positive almost always. My last PET Scan shows the cancer is in remission! Absolutely no sign of metastasis disease in my entire body. I’m fine tuning my positive attitude with 100% intention that I will remain cancer free. I hope my story will inspire you to let go with no attachment. Hugs, love, and namaste. ❤️🩹
look into ivermectin and fenbendazol
🙌🏾🫂🫂🫂
@@gailcapshaw397🙌🏾🙌🏾🙌🏾🫂
Keep going..you are alive..so all can change
This is why when my job asked if I want the email app for my job on my phone, I said "No".. When I not with you, I not with you, unless I chose to be! I don't want an invasion of access to me.
Yeah but you don’t even have to open emails lol
Ya they want us on call without paying accordingly
Literally
@@NutsNBerriesits not about opening the app/email. Every time something comes in whether you put notifications on silent or not, you going on your phone to check on family and seeing the number of missed messaging on the app is a micro invasion of space. Then there is this thing lingering on the question of what is in the email. It happening once seems manageable but these micro things wear away at your mind.
48:10 "Stop telling the story of your past and start telling the story of your future." Inspiring words. Thank you =)
"Who would I be today, if I didn't know who I was yesterday?" Pasted on my bathroom mirror.
“Insight never really changes behavior….”👏🏼 This powerful truth doesn’t get talked about often enough...
I have watched the videos of Dr Dispenza videoes many times and his message is the same, but you Sir Dr Chatterjee know how to ask and engage your guests on what we as the audience would like to know.
Right? I love the very practical question. Makes it easier to understand how to do it
This is why it's essential to teach children from a young age about conscious positive thinking so they don't have to go through the pain of unlearning all the negative thought patterns and habits they've accumulated when they're an adult. Great advice from Dr. Joe and Dr. Rangan. Thank you✌️❤️
Yes! Thank you for that comment. ❤
Dr. Joe probably grew up in the slumps in poverty, for sure.
He took me out of a 2 years depression...greatful Dr for you❤
Thats amazing. The way out of depression is expression.
Aha!
YOU took yourself out of depression. ❤️
He opened the door.
Grateful Dr. Joe. You helped me out of depression.❤. I only understood how the chemicals of the body and genetics condition you into thought patterns that are depressive and vice versa, thanks to your words. Bless you.❤
I learned long ago to forgive myself and I am now 76. I do hold onto some negative attitudes even though I am mostly positive so your videos are helping me change my mental wiring and the ability to ignore the negative. Thank you.
You’re amazing!!!
Keep on doing that! You're incredible
I want to commend you for continuing to search for ways to grow and be better. I know plenty of people who snuggled into their broken selves and just sit with it, making no effort to feel better. I’m in my 60s and I won’t ever give up trying to find my peace. I know it’s in me somewhere
as a profession soldier its difficult to change the brainwashing but this works, its odd to try to become a different person and stop responding to everything as though I am always in danger. I respond to destroy, I'm learning to change this, tough but works
Thank you for your service 🙏🏻
@@Cassandrahoutx and thank you too for even trying, you are a true hero❤
Totally awesome for u!!! Seriously!!! Keep at it!!’
I’m applying this as well and it’s working for me too
Thanks Dr.Joe❤
Thank you for your service. I can kind of relate. I grew up in family violence and I’m always scared and on guard. I feel like I grew up in a war zone. Hugs to you.
Overcoming the self and changing is profoundly challenging and meaningful may you accomplish all you set out to do!
“Thoughts are the language of the past and feelings are the language of the body.” Wow. This makes so much sense. So much wisdom in this discussion.
“Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.”
-Maureen Killoran
not true
Very true, this will be a hard concept for very emotional people to understand. They may come up with things like "what if my mother dies" or "what if someone shoots me"...but what they neglect to understand is that we still have a CHOICE of what to do next in those situations. Were not saying you arent allowed to grieve, but we ARE saying you can choose to let it consume you forever or you can choose to boss up and deal with the situation☯️ stay educated folks!
Yes and no. There are responses that are hardwired into our nervous systems. Nobody controls whether they go into freeze or not - it's instantaneous. What we can do is choose to respond to the state our nervous system is in, and support it.
@@lovesarita however responses are not hardwired into our nervous systems. our nervous systems learns behaviors, we may have a mechanism to freeze us, but we still learn to employ the mechanisms we have inside of us through learning and conditioning
@@RDeVito Etched into the hpa axis of the brain, the control room, in the highly impressionable age of 0 to 7 (some say it is comparable to a state of hypnosis), is hard wire programming.
To say it is a choice, in general, is a nasty gaslight to the traumatized folk who feel bad enough as is that they need a healing process, sometimes for a lifetime.
58:00 for those who have suffered from anxiety!! What has worked for me for the past 4 days is to consciously blank your mind for as long as you can, stop thinking and let your mind go blank as you go throughout your day, stop thinking about your body parts and breathing and fears. Whatever OCD ticks you do because it’s a hamster wheel, actively focus on staying calm by not thinking. Just flow throughout your day. You’ll get the hang of it once you realize you forget about your disorder throughout your day. As soon as you remember about anxiety, immediately go straight to having an absent mind. Don’t think at all. Calm yourself meditate. If you inner dialog a lot then silence it. Only talk to yourself to problem solve. Your brain is over active and that’s why you spiral.
:3 :3 Damn. Yeah, bullying is quite prevalent, especially online. The so-called “school” system promotes it consciously, and subconsciously in so many ways. Dr. Gabor Maté, a fellow Jewish brother, is like the king of trauma beyond PTSD, and Dr. Joe Dispenza is great, too. I do ethical hacking, but it sure makes me happy how people do get hacked that really bullied many people. The anonymous attackers on the anonymous attackers are great, unfortunately, but it's their own medicine.
Excessive stress causes cancer, and non-vegan diets are highly cancerous, cause diabetes (animal saturated fat), clog arteries, etc. I'm very grateful most bullies are non-vegans, and obese, maybe even morbidly obese. The pain they hold will destroy them more and more. The viruses are destroying themselves, and over 50% of our bodies are viruses. lol.
Most of us, those of us with those high level of anxieties...that's the problem. We can't "blank" the mind. It's a problem that has become maladaptive. Meaning that we cannot adapt it to our normal life...if it were so easy for us to 'blank', we wouldn't suffer from extreme anxiety in the first place. Any more suggestions as to how we can "blank"?
Check out Dylan James if you want to make changes x
I say the "Our Father" prayer over and over and louder and louder in my mind until I feel better. Find something to repeat to replace the negative thoughts. Done this my whole life. It works for me.
@@christopherthomas-zw4focurious bout this too
It just occurred to me that the reference to “creativity “ doesn’t mean artistic expression but actual creating our own inner and outer worlds. It’s definitely about breaking pattern 💙
The third eye is our imagination.. it is the place that images live. the nation of images. All of reality is sculpted from our 3rd eye
That's why the Buddha referred to each and everyone of us as "Architect", especially when it comes to our own healing 🤗🫡
This is the best Joe Dispenza conversation I’ve listened to and I’m only 20 minutes in. It’s more pragmatic than other conversations I’ve heard of his. Thank you
How come? Any results or major changes?
This is the best Joe Dispenza conversation ever 😮
I agree, this one is especially good, not as repetitive as some of his other ones.
He must of taken an extra 30min meditation.
Sometimes I'm a bit overwhelmed by these. Just started and will give a listen.
Accepting responsibility for my chronic illness is huge.
I hear,feel you,,,can relate!!! I send you love,hugs.🥰🙏☮️💜💛🙏✨️🥰
I feel the same
Wow. What a powerful statement. 👏
And so freeing, you take your power back. ❤
Yes. It truly is. I accept responsibility for mine about a year ago and have been healing it ever since and drastically changing my life. It’s had ups and downs but I’m making inspired moves every day!
Came into this way of being in 1992 and been developing ever since. Negative emotions create negative energy and that energy backs up in your body causing dis-ease which eventually, over time becomes - disease. Especially if it is something you claim you think you have. If you want to change your life - then change your thoughts - your life will follow your mind
Change them to what exactly?
@@hotcoffee9184 what do you think?
@@hotcoffee9184did you watch the video? Lol. Silly. Change them to something positive!
This conversation is amazing. I’ll need to revisit this over and over again. Life altering if we can put this into action.
Suggestion if someone is unable to forgive the person who victimised them, maybe they can forgive themselves for being duped. It may create the distance/detatchment you're looking for to move past it.
The best revenge is always live a better life than them. And understand hurt people hurt people, let go of the cycle, let go of pain and start embracing love
How about realizing at least for smaller infractions that we all cause pain to at least a few people in our life. In other words, clean out your own closet before taking in this how could this person do this to me attitude? If I am cleaning out my own life, I forgive easier.
Very good. Thank you.
You two gentleman have my complete respect. I started my journey of self-awareness and accountability with lessons from Wayne Dyer in 1998. Over the years I have studied him and people like Ernest Holmes, many Spiritual Teachers and people such as yourselves. Everyone should watch this complete video, more than once, even if they do just 15 minutes a day. And then practice just one thing that rings true to them, they will help and start the road to true evolution. I am a completely different person than I was, and the practice of this knowledge makes me I better able to navigate the times in my life when hate and resentment, jealously and ill feelings are spewed in my direction. No, it is not easy and Yes, it takes time and there will be times when we take a step or two back, and have to get back up on the horse of riding into Love and Awareness, yet it is possible and it does improve ones health and ability to better live happy lives. Thank you for this amazing experience.
I just tż
Can you write a little bit more about the changes you have noticed im yourself?
I would like to know more about your journey 🤗
Wow! I often read comments before actually listening to a video. I'm starting my life over and I'm now anxious to listen. Thank you ❤Canada
This really resonated in me.
The stronger the emotion, the more altered we feel, and the more we pay attention to our trauma, we become and experience the trauma as if it is happening currently, then mentally and physically we are chemically altered by the mere recall of the event and traumatic experience... it's time for us to acknowledge that we choose to relive these known experiences and allow our body to be disregulated by the stress. Take control of our minds. It can only think what we allow it to, and then replace those stressful thoughts with acknowledging our present state, preferably with gratitude. If you want to have better thoughts, train your mind to think what you want it to think, not what we are comfortable allowing it to think... you can do this... it's going to be uncomfortable at first because it's foreign to you... you're safe, smile, breathe, and overcome these negative thoughts... that's where the new you is waiting to be found and free'd... you got this... peacefilled and consistent small changes make for huge results!
It should be noted that one can "meditate" without sitting with your eyes closed for hours. I do it while working all the time. It's a state of prayer and shifting your thoughts into a different brainwave pattern that evokes the changes we all seek.
Yeah sometimes I do activities like walking or cleaning my house and I do a mediative chant at the same time.
Nam Myoho Renge Kyo is my favourite. You can also chant it in your head. Your bodie will believe it's still recieving the vibrations from the chant even if you don't say it out loud.
From roughly age 12 or 13, until 35 (actually until about a few days ago) I've been replaying the most negative thoughts and experiences in my head daily. My entire life was a roller coaster of anxiety panic depression low energy. Used to think it was diet related, but I was never able to follow a pattern as the reactions were never truly consistent.
What a major game changer!!
Another thing I noticed that feeds into it for me is news (which they mention) - "the news" is pretty much all bad news that upregulates negative (survival) thinking. In that mix is all the negative self-talk that's evolved over the years. Cut out news and politics and people who are addicted to and regurgitate them, and you'll notice an improvement as well. You are what you consume, linguistically as well... good luck.
Me too! What did u do about it everyday, I'm sure you still fight with it every single day. Would love some insight
My condition 💔💔😱😭😭
This was also me..ever since I’ve also been a negative thinker and have been in such the same place of anxiety, panic attacks and definitely low energy. I am starting to work on myself and I notice slight changes. I’m grateful for his work.
@@AwakenNowMotivation what are you exactly doing when you say you're working on yourself. I want to do something about it but dk what to do.
Subscribed. After spending four years in a situation that challenged me mentally, physically, emotionally, spiritually, I found myself falling fast and hard into a very dark place. One year later I'm trying to re-learn how to be in charge of my thoughts and how I respond and react to the world around me. So thankful I found you! I'm planning to spend a lot of time and effort using valuable knowledge like this in hopes of discovering and becoming the best version of me. Thank you!
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you can do it! i believe in you :)
@@rabenfadenkiddz Thank you!
Aho! 10 years in recovery from Opioid addiction. I plan the day before with a planner or, into my think box the night before. Then, yes in the morning I can acknowledge the plan yet focus on the present of self instead of rushing to "the list". Imagine the 86% acknowledged the self during the transition time of hormones etc. WOW Let this be the goal! Super powerful this video, and applicable. Thank you for seeing the concept through in explanation.
Good for you overcoming such a horrible addiction, so admirable. 👏 ✌be with you.
I was a professional high functioning addict with a high lifestyle. I moved to the outback before pandemic. Simplicity and nature, desert and sea saved my life. I live a healthy simple lifestyle like our ancestors. I am fulfilled, happy and grateful.
25:03 the new voice in my head 👁
38:44 / 40:40 / 40:24 / 46:23 / 50:24 / 54:25 / 55:38 / 59:59 / 1:09:37 / 1:24:10 / 1:29:39 / 1:37:20 / 1:39:10 / 1:42:10 / 1:42:53 / 1:43:53 / 1:59:52 / 2
Thank you !
Thank you 🙌
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .
The rich Invest in alternative income streams that are independent of the government should be the top priority for everyone right now. especially given the global economic crisis we are currently experiencing. Stocks, gold, silver, and virtual currencies are still attractive investments at the moment...
I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.
Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over $580,000 in 18 months from an initially stagnant portfolio of $150,000
Fantastic! can u share more details?
0:00: 🌞 The morning is an important time of day as it sets the tone for the rest of our day and allows us to program new behaviors and ways of being by taking advantage of the open door between the conscious and subconscious mind.
17:01: 🧠 Developing a premeditation ritual can help assign meaning and value to meditation, allowing for a more focused and intentional practice.
23:28: 💡 The practical application of understanding philosophy and theory can lead to greater value and personal growth, while chronic stress can negatively impact our health and well-being.
36:57: 🧠 The speaker discusses the power of changing our thoughts and emotions to create a better life.
50:08: 🧠 The speaker discusses the importance of changing our thoughts and behaviors to create a better future, emphasizing the need for repetition, practice, and conscious awareness.
1:02:21: 🧠 Dr. Joe teaches people to practice getting beyond their analytical facilities and achieving brain-heart coherence, which can lead to natural and automatic changes in their lives.
1:14:59: 💡 The speaker discusses the importance of overcoming past traumas and emotions in order to create positive change and liberation in one's life.
1:28:03: 🧠 The speaker discusses the power of thoughts and emotions in shaping our health and life experiences, emphasizing the importance of emotional balance and self-love.
1:40:36: 🧠 The speaker discusses the power of thoughts and the importance of making time for personal growth and change.
1:53:19: 💡 Personality creates our personal reality, and in order to change our reality, we must change our personality by becoming conscious of our thoughts, behaviors, and emotions.
2:06:40: 💡 Rehearsing and mentally visualizing desired outcomes can prime the brain and body, leading to improved performance and changes in biology.
2:19:21: 🧠 Dr. Joe discusses the impact of elevated emotions on our well-being, explaining how they can lead to coherence in the brain and heart and positively influence gene expression and health.
2:32:23: 💡 The conversation discusses the differences between men and women in terms of intuition, emotions, and societal expectations.
Recap by Tammy AI
thx
Thank you so much 😊
:3 Damn. Yeah, bullying is quite prevalent, especially online. The so-called “school” system promotes it consciously, and subconsciously in so many ways. Dr. Gabor Maté, a fellow Jewish brother, is like the king of trauma beyond PTSD, and Dr. Joe Dispenza is great, too. I do ethical hacking, but it sure makes me happy how people do get hacked that really bullied many people. The anonymous attackers on the anonymous attackers are great, unfortunately, but it's their own medicine.
Excessive stress causes cancer, and non-vegan diets are highly cancerous, cause diabetes (animal saturated fat), clog arteries, etc. I'm very grateful most bullies are non-vegans, and obese, maybe even morbidly obese. The pain they hold will destroy them more and more. The viruses are destroying themselves, and over 50% of our bodies are viruses. lol.
:D Around 4:00, Joe drops bars (rhyming). hehe.
Thanks! Not a single error in grammar, spelling or punctuation. Very well done!
Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future. Putting our time and effort in activities and investments that will yield a profitable return in the future is what we should be aiming for. Success depends on the actions or steps you take to achieve it. "You're not going to remember those expensive shoes you bought ten years ago, but you will remember every single morning when you look at your bank account that extra 0 in there. I promise, that's going to be way more fun to look at everyday", I pray that anyone who reads this will be successful in life
You're absolutely right, to be a successful in life required not only hard work but awareness and sometime opportunity at the moment, investment remains the best way to start.
I agree with you. Investment is the key to sustaining your financial longevity. And not just any investment but an investment with guaranteed return.
@@bernarddonald8203yeah investment is the key to sustaining your financial longevity but venturing into any legit investment or business without a proper guidance of an expert can lead to great loss too.
@@stephenadiela-xi6ndExactly and many of us don't know where to invest our money so we invest it on wrong place and to the wrong people
@fatimagonimodu8434Yeah honestly I have also experience her great work, she's really exceptional in her services.
Wish I had information like this decades ago, before I f--ked up so much of my life. Still very grateful for it. At least I don't have to mess up more of it.
It's never too late. You got this moving forward ❤
Nice timing, great video. Only if a good amount of folks do what you guys teach, just imagine how many millionaires we already have or will have in the future. Not the sad statistics where at least 50% of people are living paycheck to paycheck, even for high income earners. Great contents as always!
@@AshtonGrace >>Hold long term good growth companies DON'T LOOK AT IT DAILY…. Hold 5-10 years .. AMZN, GOOG, TESLA, META, MST …. Etc companies>> that are flush with money .. and don’t worry …. These companies are like mutual funds in of themselves … they are invsted in so many different things …JUST HOLD … also buy NOW they are on sale.
@@Rachelschneider03 We must look for safer investments with promising futures, if we are to be future-ready. If you have the mindset to invest five years in advance and simply keep DCA whenever you receive a check. Under the direction of my financial advisor, >>>"Maria Teresa Tyler", my portfolio has grown by about £330,000.
@@MariusNatt these advisors are probably outperforming the market and getting good returns.>>> I'll give her a lookup, thanks for sharing this....😇
@@AshtonGrace Yes sure. Look her up using her a fullname, she's renowned and has an official website for consultations.
If you read this, know, you are beautiful, pure and magical person! have a good day, have a good vibes, thought, feels! You’re right ❤
Thank you so much for your sweet inspiration, may good vibes continues to follow you, and stay beautiful and have a beautiful future
Dr Joe Dispenza is the main source of learning for me at the most challenging times in my past life, devoted years of practice in meditation and breathe work always feeling crazy for doing it. Then it happened I found exactly where i needed to go and I became addicted to the feeling created within myself, so much so that I was a bag of mixed emotions from tears to laughter to joy to feeling overwhelming blessed in life even though at this very moment I am again in a challenge. I know the end result is going to be amazing, because I am in control again after 15 years of deep deep depression.
Bless you Joe Dispenza for your practice and knowledge to better humanity as a whole, I accept and welcome your words of wisdom to help reprogram this subconscious mind with life changing events that I've always known awaited me! ❤
what kind of meditation did you do?
@@jaimerr8826 I have done many meditations my friend, twice a day. It requires effort and true strength in order to go inside fully and experience the changes of release and acceptance ✨️ once you get there believe me you will know as all the emotions built up inside will truly come out, it is an emotional roller coaster of sorts. Great things will truly come once one is able to release 🙌 ✨️
The only reason I’m reaching to my phone in the morning is to open my playlist to meditate. Period!
I don’t even check anything else till later in the morning and that changed my life. Love Joe! Thank you, both!
I do ME 1st now days-
When I wake up/ to start the day and when I get home/ after work.
1 1/2 hrs-
I have a cup of coffee relax w/ my plants and pets.
We have quality time.
They are in the recliner w/ me, bonding, sharing the love...
Treats, food and they are put back to bed.
I get up at 12 midnight for work.
When I get off work I'm trying to head to the beach for a walk or the pool.
And then the pets and plants get attentiononce again.
Driving to and from work/ I have quite a commute, is meditation/ prayer, working on goals, peace, raising vibration 😌
😅z
❤😊
😂
I can literally listen to this every day. This is amazing!
Very good my brother, 20 min in and bam!! Become detached form all negative!! Crazy and as happy as iv ever been, and free to create a much better world 🌎..❤❤❤Joe knows..
This is helpful even as a devout Christian because it is scriptural to renew our mind to God’s Word so we can actually apply our faith to relationships and not allow trials and not allow ourselves to be victims of our emotions, our conflicts or trials. Think on things that are true, excellent and pure and lovely and worthy of praise..Philippians 4
Qqv
Facts!!!
Spot on! I’m a follower of Christ too and I couldn’t agree more. Jesus routinely got up early and spent time in prayer with God the Father before He faced His day.
The problem Is that here your not spending time with GOD..but with the ENEMY..it's a HUGE difference..The first takes you to SALVATION..the second one. takes you to DAMNATION... JESUS said..What good does It do to you ..if you save your body..BUT LOOSE YOU SOUL? If we go to GOD for our HEALING.. HE will give. It to us..BY JESUS. STRIPES.WE HAVE BEEN ALREADY HEALED..lets claime It.. BELIEVING ..& we Will RECEIVE It..
@@Maria__57 who is the enemy?
What a fantastic interview with Joe! I see some comments like “how does anyone have time to sit through 2 hours?” The answer for me is to break things into small pieces. I’ve listened to this most mornings this week and while cooking dinner. So this is the 4th time I’ve opened YT to continue listening. I listen to around 30 minutes each time. I prefer not multitasking to be honest, and am really into mindfulness monotasking after all these years but because I don’t need to watch the screen I have a compromise with listening to this and I also know it’s the kind of media that will be exciting but not agitating to listen to. I have built up many routines and rituals over the years by doing things in piecemeal more instead of getting all overwhelmed. Short and sweet and steady can also do the trick!! 💗
The answer for me is to do those long meditations in a hot bath. If the water get's cold I add more hot water. But for me 45-1hr is a long one. Obviously whatever Dr. Joe is doing is working ,so I think I am going to try a 2 hr. one and see how it goes.
This was just what I needed, even my cat joined in!
I cannot go back to the world as I used to know it. I am now aware of the mind blowing interconnectedness of my life - so many synchronicities - Wow!
This is exactly what I need to heal many years of my life and stop it from stealing my future! Starting.
I hear,feel you,,,,,can very much relate!!!!!🙏🥰☮️🫂💜🙏
" We have become addicted to a life we don´t even like" are "epic" words that resonate and teach us so much...GRACIAS.....GRACIAS....GRACIAS
I realized I had to change my relationship with change and make it positive in order to continue to grow. It's been challenging but I know it'll get easier as a rewire my brain. Just being able to recognize how i feel in the moment is a huge victory because it gives me a chance to make a different choice. Ask a different question. Be open. I wonder what humanity will be like when we all collectively embrace change.
I think saying,” I love my ability to help others, to tell the truth, to live morally. That’s why I love myself. When you just love yourself, for no reason, then you will be able to justify anything you do, and never reflect. Give yourself a reason to love yourself. Then you really will, because you did something good.
Thank you for this amazing information! As a therapist supporting people who struggle with depression and anxiety. This is going to be so valuable! 💜
Is depression an hormonal imbalance. The reason I am asking is my daughter suffers from depression and when I suggest she listen to videos like this her answer is it won’t help. I don’t know how to tell her that it will help her. Thank you
We need more people like him!!!
Managing money is different from accumulating wealth, and the lack of investment education in schools may explain why people struggle to maintain their financial gains. The examples you provided are relevant, and I personally benefited from the market crisis, as I embrace challenging times while others tend to avoid them. Well, at least my advisor does too, jokingly.
Investors should exercise caution with their exposure and exercise caution when considering new investments, particularly during periods of inflation. It is advisable to seek guidance from a professional or trusted advisor in order to navigate this recession and achieve potential high yields.
This is superb! Information, as a noob it gets quite difficult to handle all of this and staying informed is a major cause, how do you go about this are you a pro investor?
Through closely monitoring the performance of my portfolio, l have witnessed a remarkable growth of $485k in just the past two quarters. This experience has shed light on why experienced traders are able to generate substantial returns even in lesser-known markets. It is safe to say that this bold decision has been one of the most impactful choices I have made recently.
Wow, that's stirring! Do you mind connecting me to your advisor please. I desperately need one to diversified my portfolio
I've actually been looking into advisors lately, the news I've been seeing in the market hasn't been so encouraging. who's the person guiding you?
“How many times do we have to forget until we stop forgetting and start remembering”
This here is a question I’ve asked myself recently… 🤯
Thank you both for this gold!
Jay, you asked questions that really got Joe to go deep and give us practical applications. The pre-meditation routine is key, for me. Thank you!
❤😊Q❤😊
Who's jay?
Morning is my most important part of the day.I have completely changed my life by changing what I do in the morning. No more social media, period. I get up, make my bed, make a cup of coffee, and I go take a long walk outside as the sun comes up...while listening to beautiful music including The Gayatri Mantra.
So glad I found this. I’m early retired due to ill spouse: I needed these tools!
Hello, Dr. Joe and host. I started the work on myself in 1992. And what a joy it is to feel and experience the joy and magic of life! I asked my husband to join me, but his heart was not open to change. He isnt with us today because he passed in 2015. Relaxation and proper restful sleep is so important. I just love going within and beyond to other dimensions. Love and blessings to all who take the first step and follow through on the journey of ultimate health, balance, harmony and love. I am a transformed woman of light and love. Thanks to all who helped me grow and expand my consciousness. You are the light and love of the world. Blessings, Helen.
Meditation is meant to clear your mind. Affirmations are your motives. Most people struggle to differentiate the two
First time tuning into this channel and I would strongly recommend everyone to watch the whole 2 hours . Have time to better understand and better you’re self . These two gave great information that is useful and is relevant to everyone.
thank you for this interview with dr dispenza and producing this video I’m a hemiplegic stroke survivor and dr.joe’ changing my life in soo many ways!! these insights and techniques are truly inspiring and helping me 🙏🏽😘❤️🩹🙏🏽🙏🏽👍🏽
It is absolutely fascinating listening to this while to come from a decade of suffering, trauma and addiction and you are right now in this spiritual healing state that feels unknown, but right and fills you with joy and excitement, you know he knows what he is talking about.
It leaves me stunned because he is literally speaking what I am observing and experiencing right now and I am so grateful for this because I thought I go crazy in a positive way 😂. I am a 37 teacher and single parenting father and I have never felt greater (change) in my life since puberty!
Thank you Dr. Joe for making me feel wired and connected instead of bipolar or psychotic ❤😮
So important to stay conscious, wow, that hit me really hard. I am a very self aware conscious person and yet I was falling victim to old programming. You have to work on yourself on a daily basis.
Deepest love, appreciation and gratitude for this podcast and for the devotion of both of you, as doctors, to dive into the root cause of our DIS - EASE and to put an end to the marketing of our madness by all of us. Thank you Dr.Joe for helping me to break the habit of being me. Thank you for helping me to constantly shift from the fear that has run my life, the guilt, the shame the blame that has drained me and destroyed my vital life force, as you so passionately share.
Thank you to both of you, for your devotion to this great shift in consciousness that is so needed on this planet❣️🥰😍🤩👌💜💝✌️
You said it all what in my hear ❤
Valuable interview, Thanks to Dr Joe Dispenza and the host Dr. Rangan Chatterjee. Loved it. Sudarshan Kriya helps to get rid of past thoughts Art of living silence program is very beneficial. Coupled with being self aware of self patterns and making an effort to change patterns and constantly improve consciously. And move towards change.
The great thing about dr. Chatterjee is, that whatever he does, he is prepared. Really prepared. He asks personally and scientifically prepared questions, not superficially, not at all. That's why the answers he gets are well thought out, very deep and so transforming. Thank you both. Been a student of dr. Joe since 2016 and recently read dr. Chatterjee's books. Now I make it a habit to listen to his podcasts. thank you thank you thank you.
Good vby
"95% of who we are is a set of memorized behaviors, programs, automatic emotional responses, unconscious habits hardwired, attitudes, beliefs and perceptions that are running pretty much like a computer program, running automatic. You can think positively all you want, saying I am healthy, I am wealthy, I am wealthy, I am free, I am free, I am worthy, worthy and your body is saying - no you are not, you are miserable. There's got to be an "unlearning process" and we have to stay conscious of our unconscious thoughts that slip by our awareness.
How you think, how you act, how you feel, is your personality. If you are thinking the same way, acting the same way and feeling the same way, then nothing is going to change in your life. How many times do we have to forget, to start remembering" ... so many gems.
Thank you Dr. Joe Dispenza & Dr. Rangan Chatterjee
I’m on this journey of self awareness and improvement. It’s has been a joy working to become better. Peak human to speak
I have been following Dr Joe for awhile and really enjoy his comments. Re: the morning, I also go through a quiet time in the morning and it starts my day. Lately I have returned to journaling and putting out negative thoughts just to clear myself so I can begin a new approach that is positive. It really works. Then my day begins in a doable way
Only one life to live after this its passed, only what done for Christ will last. This my first thing to wake up to is to that God for breathing life to me again this morning.
Could never really get Dr. Joe’s teachings until I read The Power of the unconscious mind by Dr. Joseph Murphy. That has given me a much better understanding of the Higher Power and subconscious mind etc. it all makes sense now 😊
Dr.Joe Dispenza is my life savior. I can listen to this every single day. So uplifting. ❤
Its a beautiful thing when you learn that we really have alot more control of changing how our sub conscious works , alot is uncontrolled seed planting through our lives
Our brains areclike a computer we can reprogram our own software, try try and try more , failure is an option more than we realise , not bein strong enough at times is also a weakness , admitted defeat is not chosing to not be strong enough , love you all beautiful people!! Train your vibration be too bizy seeking positive vibes to not allow yourself to be weak to negative energy
1:34:48 : I like simple :'If you practice, you'll get good at it, so practice kindness and thankfulness, not anxiety''
32:31 i think is one of the most valuable moments in this video!!
Reconnection to self first, then we understand and believe more fully that we always have a choice 💛 doing ‘the work’ is saying yes to yourself
We need this brain wave education on every level because it would save us the cost of big pharma.....we are such an amazing creation. Celebrate life and think about the future. Remember gratitude, I am so thankful for your channel and Dr Joe. As a Hospice RN for years, we need more of the natural and down to earth approach. Our brains are SO AMAZING.... Can you imagine solving pain relief, all of our disorders or the depression that so many of our patients suffers from.
Great content Dr Rangan. I love this. I am a man, and just like Dr Joe said we need a pragmatic/scientific explanation for this kind of stuff. I've tried yoga, watced 'The Secret' film and explored various forms of the law of attraction etc. But a lot of it just seemed a bit 'wishy washy' for want of a better term. Since I started applying the idea that 'consciousness' or 'awareness' is separate from the 'thoughts, body or mind, ' I have had several transient experiences and I do feel that I'm making progress in my life. It's as if my previous personality and thought process have taken a back seat and the real me has taken control. My old self hasn't completely gone but it's like a baby brother determined to fight with a much bigger, older and wiser sibling but conscious awareness keeps it at bay with a hand on it's head.
I think this is the most helpful thing I've heard while drinking morning coffee.
Thank You!! Better than $125 therapy session.
Childhood trauma is the cause of the majority of peoples misery today. We ALL need to look at it, process it and move through it. Gabor Mate is a brilliant writer about this.For me I needed to really understand narcissism to move through to where I am now. Once I realised my parents were narcissists and so is my ex, EVERYTHING made sense. Like Jo said, you need to UN learn first and, knowledge and understanding allowed me to re programme myself. And insight into how MY beliefs and behaviours contribute to me being a narc magnet helped me the most - to no longer attract narcs.
That being said, it's probably worth pondering the fact that everyone's a narcissist if you try hard enough to define them this way. Even the kindest buddhist I can shove in that box if you give me the tools of psychology and sufficient time to spin a story/perspective about their behavior.
Johnsmith, obligatory reply from a narcissist above 🤣. Good practice to acknowledge it, as foolish bait, breathe through it, and put energies back into body... These reply’s will likely continue to every good comment, so therefore the practice must also continue.
❤ God Bless You 🌈 😇
I thank so much for sharing this 😊.
Stumbled across this video. And 2.5 hours later, I’m still here.
Really insightful and pragmatic conversation. It just makes sense.
I would like to hear people discuss how proper nutrition makes a difference with Stress, Anxiety and Depression. How this can create a more efficient response to meditation.
Thank you for the conversation.
Absolutely! I notice a huge difference when I quit sugar and eat plant based. I’ve been vegetarian for most of my life but then ate meat for 5 years and then stopped again. The difference in the last year alone has been so vast! I’d love to chat more about it I’d you want 💚🌱 @dawntannenbaum3473
As someone with alot of trauma and disconnect, I found this extremely validating. So often I come across teachers teaching about how to meditate or attract better into your life, but they make it sound so simple. Meanwhile, I not only have insomnia but I'm an authentic introvert who is engrossed for hours in the morning trying to sort through my personal reality and issues. Someone else may judge there's something wrong with that but do they have my experiences and need to figure out everything? I then.... go for a walk and say positive affirmations; meditate or have begun yoga. I'm a good person and an honest person and I diserve to give myself empathy and work on therapies that address my issues besides just simply doing meditation and saying see, now I belong to the special club of happy people.
Jesus can and will take ALL of that AWAY if you will give Him the chance. I promise you He's very real. And so are demons. If you ever realize or think you want all the evidence, I am more than willing to give you the whole truth. I am (a) very honest and pure hearted (mommy) as well. I am so sorry you are suffering, I too, did until I found out the WHOLE TRUTH. I am not a religious nut nor am I trying to take advantage of a hurting vulnerable person and I have nothing fake to offer you. I simply know what darkness from trauma feels like and I happen to have collected all the evidence myself. So, again, feel free to respond if you'd like. May God bless you to receive the truth and FINALLY get freedom in Jesus ALL-POWERFUL MIGHTY NAME. 💜
@Brandi Williams Thanks. I wish I was a "mommy" it was my dream especially after growing up and having an adult life with no family at all. But I lost the ability to. I wonder now how I can even go on living with such a loss... among other things that I don't know how to go on living with. I haven't slept more than 3 hours a night for months now. And while I did write this.... truth is... I'm having severe problem wanting to get out of bed anymore. I can't cope with what I'm living with anymore. Cruel injustice and torment.
@@danab172 So sorry to hear this Dana. I'm praying for you. But please... it sounds like you have depression. Please seek out a good therapist.If you broke your leg you would see a doctor. The fact that you even say that you can't cope is the first step to healing. Wishing you healing and happiness.
Dana, Joe is awesome to listen to. Keep playing his videos. His books are on audible, too!
Mel Robbins is another down to earth and caring being to attend to 😊
Go out and serve, volunteer your time somewhere. Serving and helping others is very healing. I wish you love and peace! 💐💫💝
@@dianera2571 thank you
The part about rehearsing actions we Want to have is GENIOUS .
I first seen Joe on what the bleep down the rabbit hole years ago. That movie changed alot about my thinking and got me more into quantum mechanics and trying to remain positive and optimistic in most situations. I'm still trying to work on myself.
Me too! Saw the same movie and was so inspired. I’m still down that rabbit hole. Embarrassed that I’m not smart enough to do it right despite studying, researching and trying as much as I can.
You could also change your TH-cam name. You are not broken. Each time you see that it goes into your subconscious. Keep positive words around you, most importantly the labels you put on your social media accounts 🙂😉
It amazes me me that so many people are trying to become "happy" whatever that means. Life is full of struggle, pain, dificulties, set backs, death and ilness. Most of our lifes are usually something between pain and boredom or we just drift where life sent us to. There are ofcourse our happy moments here and there. I think the goal is to reduce excessive and unnecessary pain that is all we have the power to do and it might be in hands to that when bad luck or bad choices hit us hard.
True however the story we create about what things mean determines our experience
I love this man. Joe is a blessing
I am watching this at 5:30 am.... just opened my eyes... quite a conundrum... first thing I did upon waking up, turn on the tv/phone... but to some "interesting" content...
Thank you for the pearls of wisdom. Appreciated.
This is going to help me with my relationship with my sister. I intend to research before phoning her with a positive mental rehearsal ..I understand now why I had negative emotion and get upset..thank you
44:10 addiction to stress
48:00 reliving a miserable life you never even had. Better to be uncomfortable than to live in the past
1:01:41 why would we look for it if we feel it already happened. Intention is not enough. The elevated emotion is the magnetic charge - brain heart coherence
1:06:31 meditation => you’re not going out there to get it. It’s coming TO you
1:06:50 you’re the creator of your life/time to experiment
This is hands do😢wn the best Joe Dispenza interview out there. Dr Chatterjee has been capable of "getting things out of him" that one else has.
OMG Joe! You just described me in depression to a tee! If I can live by your words it would change my life. I’m struggling to find a reason to get out of bed in the morning. 44, divorced father of 2&8 year old girls. Best thing in my life is going to work
It's 2:54 a.m. here in Battle Creek MI. Your comment are nearly the exact words going through my mind the moment before I read it. I'm 37 married (barely) and 3 young daughters. We don't know each other but know this, you matter.. and you GOT THIS SHIT!!!. You may not know it yet or even believe it's possible, but you can.
I believe in you!!
Those children are your reason, my friend, I'm in a similar situation, hope you're well 🙏
“Most people practice stress in the morning.” ….people I see it as an addiction. It’s ridiculous what I am observing. Thank God and my lucky stars for over 44 years I have been reengineering my brain. I’ll leave it at that, other than to say the books you read and the people you associate with will 100% determine the course of one’s life. Be very intentional about what you think do say.
Years ago my great friend who ended up at one point being my best man on our wedding to my bride and live a very long and successful life said to me …”KEVIN, you can’t control the past, you can’t control the truth, you can’t control others…you got the whole day off.
P.S. Joe is the real deal!
This guy is SOOO far in his evolution that it literally takes YEARS untill u can understand where he is and STILL he explains it so that we can follow!!Unbeleiveble how he takes you through the journey..."Your personality creates your personal reality"! Wow ....
This is a great podcast. 👍 I now got an idea on how to slowly end my stress, anxiey and depression. Hope to hear more podcast from you guys on how to improve health. More power to both of you...
7
@@michellemiranda6656 ... 7?
i'm feeling extremely grateful for this video. i've finally come to realize how much i have evolved. this process of becoming a new person each day is fun to watch from the outside, although i am really the one watching and being amazed from the inside. thank you for producing this video and for having one of the most amazing doctors that i can trust. Dr. Joe Dispenza is truly a hero of mine.. watching and practicing his meditations has changed my life in a way that i can honestly say that I Am Grateful for. I Am evolving in a most beautiful way. 💛❤🔥🌻