10 Foods Filled With Probiotics | TIME
ฝัง
- เผยแพร่เมื่อ 12 เม.ย. 2018
- One of the most crucial parts of our body when it comes to health is our microbiome-the trillions of bacteria that live in our gut.
Subscribe to TIME ►► po.st/SubscribeTIME
Get closer to the world of entertainment and celebrity news as TIME gives you access and insight on the people who make what you watch, read and share.
• Playlist
Money helps you learn how to spend and invest your money. Find advice and guidance you can count on from how to negotiate, how to save and everything in between.
• Playlist
Find out more about the latest developments in science and technology as TIME’s access brings you to the ideas and people changing our world.
• Playlist
Let TIME show you everything you need to know about drones, autonomous cars, smart devices and the latest inventions which are shaping industries and our way of living
• Playlist
Stay up to date on breaking news from around the world through TIME’s trusted reporting, insight and access
• Playlist
CONNECT WITH TIME
Web: time.com/
Twitter: / time
Facebook: / time
Google+: plus.google.com/+TIME/videos
Instagram: time?hl=en
Magazine: time.com/magazine/
Newsletter: time.com/newsletter
ABOUT TIME
TIME brings unparalleled insight, access and authority to the news. A 24/7 news publication with nearly a century of experience, TIME’s coverage shapes how we understand our world. Subscribe for daily news, interviews, science, technology, politics, health, entertainment, and business updates, as well as exclusive videos from TIME’s Person of the Year, TIME 100 and more created by TIME’s acclaimed writers, producers and editors.
10 Foods Filled With Probiotics | TIME
/ timemagazine
1. Cottage Cheese
2. Kimchi
3. Sauerkraut (refrigerated in grocery store)
4. Yoghurt
5. Miso
6. Pickles (refrigerated in grocery store)
7. Kombucha
8. Apple cider vinegar
9. Tempeh
10. Cheese
You are the REAL hero here! Didn't want to waste my time reading/watching a full length video. You shortened my time and thus increased my life. Thanks Champion
u forgot the nu 1 superfood copious amounts of cocaine
Haven't tried it. I don't judge...So if that's what you jam to, have at it 🙂 @@abdulsijad2419
@@abdulsijad2419 You sir are an idiot….
@@abdulsijad2419 You sir are an absolute idiot…
The probiotic pickles are the kind that are fermented and are found in the refrigerated section of the grocery. The version to avoid shouldn’t have vinegar which is found in the grocery aisle.
Probiotic sauerkraut is also the kind found in the refrigerated section. Avoid shelf sauerkraut.
Yum. Everything there on your plate plus more. Great upload😊
Avoid high heat when using these as they kill off the bacteria.
Beautiful thanks for sharing
Thanks so much for the video - the information provided is most helpful. I find myself at times consumed with my digestive condition - the direction provided is greatly appreciated.
All I heard was music .. I’ll add this to my mix tape , thanks !
Great video! As a Gut Health expert I agree with the info shared in this video
Pre / Pro I’m not so sure ?
Not sure what happens when you cook some of the stuff or add sugars like in some of the yogurts shown.
Thanks
Love this
What quantity of kombucha for the benefits and before a meal or does it not matter?
Unfortunately you did not include Kefir. Kefir have yeast , better than yogurt.
It's one of my favourites. I freeze it and use it as ice cream in fruit smoothies. Delicious😊 absolutely amazing stuff for anybody with sensory issues
Hey how r u?
How do u know about kefir? My hubby also using kefir in the morning ...is it really good pro biotic give me rep thanks
I think tempe and yoghurt are the most bearable fermented food. Because they don’t smell strong / acid
It's okay to eat of you have acid reflux or gerd
We Indian use probiotic in form of curd in our daily life
good
Must be with Audio
If you are lactose intolerant can you eat parmesab cheese?
Real parmesan is supposed to be aged long enough so that it no longer has lactose. Cheap parmesans probably arent authentic though.
Could someone explain, what is kambucha?
Kombucha is a fermented drink available in market but store bought has lots of sugars in it
Its a fermented tea drink
👌👌👌👌
some of this would be sources of Vitamin K2 - fermented foods
Prosím české titulky...
si
I'm try foods I got gerd
i have headache from fermented food except amsai
Sauerkraut is a PREbiotic no ?
I think it's both. A prebiotic is something that feeds probiotics. So the cabbage is pre and then it grows the pro.
Kefir >>> yogurt
The horrible music made this unwatchable.
I thought music was pleasant. Lower the volume and just read it; pause it and take notes.
I heard that apple cider vinegar destroys your teeth's enamel.
They say to drink it with a straw
your supposed to dilute it with water not drink it straight.
haha yeah don't drink it straight. And you really don't need much as it's pretty potent.
The probiotic apple cider vinegar is the unfiltered version which has the probiotic cultures.
Kimchi yummy 💋
Just drink yakult bruh
Kefir is better than yourght
Agree! Its also a personal choice. Kefir has a tart taste and is more savory.
where do you get it?
@@Mark-te8ky Most supermarkets in the US have kefir in the dairy section. Whole Foods and Trader Joes' also carry kefir (look in the yogurt section of your supermarket).
@@claudiafernandez8998Look for Goat Kefir.
Cheez is not good for intestine
Cheap cheese is bad no doubt about that. But true proper authentic cheese made from healthy cows sheep and goats and the right cultures is super good.