your first step into self improvement as a teen...

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 2

  • @CejayNaidoo
    @CejayNaidoo 9 วันที่ผ่านมา +2

    How do I build a strong foundation?

    • @FitBroJulian
      @FitBroJulian  9 วันที่ผ่านมา

      Start by getting rid of all your bad habits and building a new identity. Then, set clear goals that you want to achieve by a certain date, small goals like $ $1,000, one Month in the gym, etc.
      Start vizualizing and seeing this goals become realtiy
      you want to build a good routine by starting to go to the gym and swaping to a cleaner diet
      switch your bad habits / video games, fapping, scrolling with good habits like meditating, journaling and reading self improvement books
      if you want more info or help book a free coaching call with me from my bio or this link and I can help you better
      calendly.com/jdv-innovations/free-coaching-call