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Thank you!
Thx u 👍
good vid coach
What is the rest time between each set please?
no rest!
@@TooThPasTe07 Then all these workouts would be useless. Muscles can't recover without rest.
Good staffff😂
love it coach can u plezase answer my questiuon
does this helps you build muscle as well?
Thank you!
Thx u 👍
good vid coach
What is the rest time between each set please?
no rest!
@@TooThPasTe07 Then all these workouts would be useless. Muscles can't recover without rest.
Good staffff😂
love it coach can u plezase answer my questiuon
does this helps you build muscle as well?