Strength and Conditioning Workout for Boxing

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...
CODE - BOXINGSCIENCE50
👉🏼 boxingscience....
You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership
👉🏼 boxingscience....
🏋🏼️ EXERCISE LIBRARY
💪🏼 COACHING WORKSHOPS
🏃🏼 100's OF WORKOUTS
🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA
Check out more FREE content across our website and social media channels
🖥 boxingscience....
📱 / boxingscience

[@РоманТитов-ц3щ]

Good staffff😂

[@mathieulemeur429]

What is the rest time between each set please?

[@TooThPasTe07]

no rest!

[@bigmanjoe3603]

​@@TooThPasTe07 Then all these workouts would be useless. Muscles can't recover without rest.

[@ivanlopez1842]

Thank you!

[@MoChakibclips]

love it coach can u plezase answer my questiuon

[@forrestmalcom8351]

Thx u 👍

[@KeeperPeace]

good vid coach

[@angduy8105]

does this helps you build muscle as well?