@@ardasonmez2669 … Okay so neither magically gives you muscle but creatine is a supplement that helps to saturate and build muscle easier and protein helps heal your muscles after the gym so yes it would make a difference
@@catzy5077 i know dude this man is talking about pump i thaught. like you eat protein powder and pumped af but its just the creatine and its not muscle. its just the water and it gives you power to lift more and you gain more. At the end i am saying creatine and protein powder isnt the main thing its just supplement hard work is real work these are just letting you do more work i was just trying to explain you dont gain muscle after you eat these
Its different lighting different background higher contrast and a full pump and actual flex that shows both the veins and muscle lol. The camera is also closer
Nah not a year but at least 3-4 months (5 at Max) I did 300 wrist curls a day out of 3 variations and hammer curls x50 a day for 30 days and noticed MASSIVE girth imagine half a year tho..
Day 1: first day on creatine, test, anavar, dianabol and tren without a pump, no direct forearm work. Day: “30”: fully saturated muscles filled with creatine, test, anavar, dianabol and tren with a pump with direct forearm work 3 hours a day for 3 months.
That arm is like 9 month of working out with creatine protein evreything
Dude protein shake does not give you muscle neither creatine
@@ardasonmez2669 … Okay so neither magically gives you muscle but creatine is a supplement that helps to saturate and build muscle easier and protein helps heal your muscles after the gym so yes it would make a difference
@@catzy5077 i know dude this man is talking about pump i thaught. like you eat protein powder and pumped af but its just the creatine and its not muscle. its just the water and it gives you power to lift more and you gain more. At the end i am saying creatine and protein powder isnt the main thing its just supplement hard work is real work these are just letting you do more work i was just trying to explain you dont gain muscle after you eat these
@@ardasonmez2669 creatine and protein doesn't give you muscle growth?? that is the dumbest statement I've ever heard
@@tazmainian3479dude i didnt said that Nevermind i cant explaint again
That's a whole different person
Bro must have some elite genetics
Nah bro has the power of editing and some good genetics
@@foxy1431 np he has the power of editiong not good gene
@@foxy1431 nah it's called hard work
Nah
@@lol-lp9xj exactly
It’s crazy how you managed to chicanery houses in the process
He become 50 years older 💀
Bro trained forearms so hard even his biceps grew
Flexing vs relaxing
Is nobody realizing in one he wasn’t flexing and in the other he was😂
Still a big difference tho
Ahead my friend🙌🏽
Its different lighting different background higher contrast and a full pump and actual flex that shows both the veins and muscle lol. The camera is also closer
What’s the workout ?
Amazing do calf’s next bud.
This took me just a warm up after waking up
that is 1 year workout with immense pump, do it untill you get it
Nah not a year but at least 3-4 months (5 at Max) I did 300 wrist curls a day out of 3 variations and hammer curls x50 a day for 30 days and noticed MASSIVE girth imagine half a year tho..
Bro one papercut your 30 days of workout game over :)
thats not how it works
Should’ve flex it too on day 1 lol
Yea
Video:💀
Music:🥰
How u do sir can share ur forarm training video 🙏🏻
My right forearm vs my left forearm
Wow he must have been using a lot of self tan😂
It isn't even the same house😂😂 "very real"
Is no one gonna talk about his hair suddenly grown out of their mind
ain’t no way
What’s your forearm workout
Your hand is like a teen din se nahaya❤😂😂😂😂
Is that devon larrat hand?
Bro have became 45 years old grandpa to 7 years old daughter
Bro just showed a before and after a pump😭🙏
Its all about posture and angle
Bro changed his color
There’s no way that’s your arm buddy😂😂😂😂
He just changed the angle
But i thought after a workout we need to stop till our muscle recover in order for them to grow.. Hypertonic is this phenomenon
day1 - day 365
I can’t even tell a difference.
Song name?
Bro even became brown
Bro no muscle can get this big after only a month 🙄
I didn't see the letf hand😢
Bro dont do it everyday take rest or else it not will grow and you will get injured take it seriously
Its more than 1 month transformation for sure😅
no pump vs pump
Bid foot?
Nice editing😂
😢my wrist girth only 6inchis my forearm small I have small wrist can bigger
Make them here thé real deal
Look not at the forearm but the actual arm instead, he’s squeezing it to restrict make the veins show
Day 1: first day on creatine, test, anavar, dianabol and tren without a pump, no direct forearm work.
Day: “30”: fully saturated muscles filled with creatine, test, anavar, dianabol and tren with a pump with direct forearm work 3 hours a day for 3 months.
Bro turned into Devon Larratt
30 day with compound v
dude is on steriods you can legit see he aged more and steriods is supposed to do that
Its jenatics. Bro
Roids be crayZ
Bro I'm working on my forearms right no- I mean wow bro.
You grow hair two
It's fake 😂😂
Ofcourse
have two dad
Bro dis is not 30 day stops lying
Ain't going to happen. Unless you take HGH and steroids it just not going to happen but, not entirely impossible but very rare
How
how
Hahahahahah yh right 😬
Howwww wtffff
You can already see that he's holding the arm away from the camera.. He just tricked it
It’s not real
Stariod
go to wash your hand bro
Cap 🧢
Fake 😂
Eat more food's
Fake
Sex is imp
lame
🤮🤮🤮
💉💉
i really ned to do this with my weak foreams
Everything changed except video 😂😂
Really fake