Do This Every Day: How To Feel Energized

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  • เผยแพร่เมื่อ 4 ธ.ค. 2024

ความคิดเห็น • 28

  • @anetafiserova8428
    @anetafiserova8428 24 วันที่ผ่านมา +3

    I've applied the walking tricks and can confirm that they work. A minimalistic lifestyle is what feels natural for me, and having no furniture and spending time on the floor or moving about is part of my truth as well.

  • @arlener7346
    @arlener7346 21 วันที่ผ่านมา +2

    Thank you for such a wonderful video! I have never been able to squat properly and now understand what I can work on in order to do so. I'm so excited and motivated now!

  • @SirFrederick
    @SirFrederick หลายเดือนก่อน +7

    never knew I was practicing all that beginning stuff when I paint indoors.

  • @lov2playtn
    @lov2playtn 23 วันที่ผ่านมา +1

    Just what I need! Thanks!

  • @infofromgreg
    @infofromgreg 5 วันที่ผ่านมา

    Very Good!!!!

  • @barbaratubiolo9404
    @barbaratubiolo9404 24 วันที่ผ่านมา +1

    Boy this was just wonderful

  • @TheTenof12
    @TheTenof12 หลายเดือนก่อน +2

    💟 thank you George

  • @Rojayzee
    @Rojayzee หลายเดือนก่อน +1

    So enlightening and helpful! Thank you!

  • @charleshindley-lange-pw2sw
    @charleshindley-lange-pw2sw หลายเดือนก่อน +1

    Ooh so cool you two together 🫶🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼❤

  • @karenconnell4878
    @karenconnell4878 หลายเดือนก่อน +1

    I heard you talk about similar in an earlier video. Thank you both for reminding me again. I'll do something to remind myself...🙏🙏🙏❤️

  • @nicolNY
    @nicolNY 23 วันที่ผ่านมา

    I walk barefoot all the time and it really enlivens my senses and opens my energy and lungs.

  • @elfyhanley
    @elfyhanley หลายเดือนก่อน +1

    What he said about how the environment influences the microbiome is fascinating. I kinda fell out of love with nature after I was bitten by that stupid tick last summer lol. Getting back into being in nature again and loving it. Also, for an internal energy boost, look to cleansing the liver and lymphatic system. I'm on NAC, binders and a small combo of herbs at the moment to remove toxins and boost my immune system. If you are tired a lot, chances are the immune system is busy with something and could use a hand.
    great video as always :)

    • @katejudson8907
      @katejudson8907 หลายเดือนก่อน

      I totally concur with the tick bite aftermath caution. I had same, and also mosquito born illness. But in case you want a powerful tick protection that's harmless to you or the Earth checkout cedarwood oil. It's the only thing for detering ticks. I feel safe with that on my clothes and shoes.

  • @TRDRSY7
    @TRDRSY7 16 วันที่ผ่านมา

    this is so eye-opening. How to do a beginner squat if I have limited movement on one side of my hip (from an old injury)?

  • @karolaluttringhaus199
    @karolaluttringhaus199 24 วันที่ผ่านมา

    I suggest also looking into the Axis Syllabus© for a truly sophisticated understanding of human movement and maintaining dexterity and articular response-ability into old age.

  • @fnbl5
    @fnbl5 18 วันที่ผ่านมา

    Do shalat 5 times a day.. Its good for body and soul

  • @andyspacey
    @andyspacey หลายเดือนก่อน +3

    You adapt quickly; your body soon remembers what it was designed for. You feel the grounding effect and the connection with the earth beneath you. The feet, equipped with sweat glands, help facilitate this connection and enable the transfer of electrons. Step outside and rewild yourself!
    Here’s a short video I made five years ago, showing my journey. I went from running 500 meters to 5 kilometres in just four weeks. Once you step back, your body takes over and does what it’s meant to do.
    th-cam.com/video/nJ_V623JUMY/w-d-xo.htmlsi=UwG29iAMBW8x7fEh

  • @katejudson8907
    @katejudson8907 หลายเดือนก่อน +1

    The oldest living cultures in the world have their boardroom meetings on the ground. Seems to make for stronger everything.

  • @georgejohnking
    @georgejohnking หลายเดือนก่อน +2

    Are bean bags allowed?

  • @EldersTree
    @EldersTree 13 วันที่ผ่านมา

    Have You studied Sufism?

  • @SpodyOdy
    @SpodyOdy หลายเดือนก่อน +3

    Iv heard people used to get parasites being barefoot in Appalachia don’t know of the validity though.

    • @dodevoeten
      @dodevoeten หลายเดือนก่อน +1

      Not too sure about used to get, but this is definitely a risk in going barefoot and the primary reason I will not be doing it.
      I'd like to live long and live well without contracting lyme's disease or risking some sort of venomous bite, thank you very much😊

    • @karolinaska6836
      @karolinaska6836 หลายเดือนก่อน +2

      There are workarounds. That's a documentary about this practice. Perhaps you've gone barefoot on the beach? Alternatively, you can curate a potted footrest with parasite free store bought soil you can rest your feet on while sitting at a desk or watching TV.

    • @beenright5115
      @beenright5115 หลายเดือนก่อน

      That might be a problem in certain places, but I live near Appalachia and I've never heard of that.
      You don't need to go barefoot to get Lyme disease, you can get ticks hiking in boots.

    • @dodevoeten
      @dodevoeten หลายเดือนก่อน

      @@beenright5115 of course not, but each square inch of bare/accessible flesh does raise the odds.

    • @SillyNolan
      @SillyNolan หลายเดือนก่อน +1

      There used to be a common parasite known as the screwworm in the area which made that a real concern, but it has been mostly eradicated.