The Truth About Weight Loss: GOLO for Life | Access Health
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- เผยแพร่เมื่อ 18 มิ.ย. 2019
- Over the last 10 years, dieters have spent over 500 billion dollars on dieting and diet products. Even worse, many become dependent on medications to manage weight-related health conditions, such as high blood pressure, diabetes, inflammation, and heart disease.
That's where GOLO comes in. In fact, over 1 million people have found a better way to lose weight with GOLO. It's a lifestyle change, not a diet.
GOLO’s team of doctors, researchers, pharmacists and formulators have spent over 9 years developing Release, an all-natural plant-based nutraceutical designed to balance hormones, increase metabolic efficiency, and help combat Insulin Resistance and metabolic dysfunction. Release is designed to be used in conjunction with the GOLO Metabolic Plan for maximum results.
With GOLO you can lose fat, improve hormone efficiency, and improve glucose and insulin performance so you can eliminate unhealthy dieting and diet foods for good. Stay tuned - you don’t want to miss this!
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My cravings for sugar totally stopped. Craving less junk overall. I would recommend golo. Been on it for two weeks now 👍🏼
How much have you lost
@@zari_nailed_it859 around $60.00
Thanks so much for your review! I just ordered golo and sweet cravings are my downfall! I've been wondering if it would take that away!!
You’re serious ? Do you work for the company?
@@LCx829 that's how much it cost
I'm 6'3" disabled veteran. I've lost 100's of pounds on diets, and always gained it all back plus more. Got my 3 bottles of golo today and I weighed in at 482 pounds, my highest being 530. So far I'm down 48 from where I was. I'm praying GOLO is this answer I've been looking for.
I'll probably die soon cause I'm 66 years old and over 200 pounds overweight.
#bedriddenvet due to 3 botched surgeries on the same leg in a 4 month period. Exercise alot with resistance bands and dumbells in my hospital bed, but can't walk very far, using a walker and scooter the VA provided. Upper body's in pretty good shape due to my powerbands and dumbbell workout.
God bless
Seriously? Are you areal person? Does this golo really work?
@@javyNov366there a lot of bots.
Don’t give up Buddy…you can do it! One day at a time.
Your life is in God hands. You will do better as time goes by. You are a testimony. Don’t give up . God bless you in Jesus Name our Savior. Thank you for your service.
Great luck to you Veteran
This Diet includes taking a supplement that contains certain plant extracts & some minerals such as magnesium, chromium & zinc...
I saw my friend today, n i had not seen her for 6month n she has lost 54pds in 6month n she did it with golo.
I just completed my first week and am down by 8 pounds and 3 inches lost and it was all by eating smart and I NEVER got hungry
So this really works?
@@cathycathey7566 no shit Sherlock
Release helps with Insulin Resistance not only weight loss!!! I’ve tried Golo 3 different times!
The one benefit that I liked is that it does help your cravings!
Yes I did lose weight but I honestly think it’s bc I ate healthier, drank more water, & exercised!
I did the same without Golo & lost the same if not more!
Cut carbs, cut sugar stay hydrated & MOVE the weight will come off!
Affecting cravings is helping you eat better.
Thank you. I like this comment.
Exactly right!! Along with a good multi vitamin & probiotics for gut health. Don't need GoLo!
@@kf5472 every body is different
I have tried diet alone
With probiotics and vegetables so on
golo works for me now
I just go my bottle today. I'm starting it on tomorrow. If it helps my cravings, then I'll be extremely happy!
It works for some and it doesn't work for others. It's all in the mindset. If you find this helps, then take as needed. Also keep up with whatever diet (foods) and exercises helps. I would say for starters try it for a month and monitor your progress. I may or may not get these. Will update in 1-2 months. Happy lifestyle changes 🙂🙂
Whats you're update
Not everyone struggling with weight loss has insulin resistance either. I remember that other weight loss aid from about 10 years ago. Also did nothing. Golo doesn't even help me with cravings. For me, simply doing the cardio (brisk walking, bike riding, etc)to raise my heart rate for 20-30 minutes at least 4 times a week & eating sensibly----less fats & sugar-- does it! Not only will I lose weight, but I also feel much better, energetically as well as emotionally.
I feel I need something to help stop the diabetes driven cravings. Help!
Started taking these capsules today. Wish me luck. I must lose 50lbs to heal my frozen shoulder.
How’s it going?
@@rnbsoulon they don’t work. Just another fad.
I am 68 and gained 40+ pounds in the last few years due to personal tragedy, depression and physical injury. I started this 3 weeks ago and have lost 13 pounds. I am never hungry and do not crave sugar and the carbs. I have practiced a low fat, natural diet, do not drink milk and have not been able to exercise. I am going to stay with this until I get to my goal and hopefully as I keep losing I will feel better and able to get out and start walking. Already I can feel relief in my knees. And, I have had a few treats over the past 3 weeks and it did not impact my weight loss. I am very happy with this product so far
I’m eating Doritos while watching this video. Help me...
add a beer to the doritos and u r good to go.
Hello
Just stop eating doritos eat fruit and vegtebles
Hahaha
Discipline
It is an amazing plan and it works differently for everyone, but it will work! It is a lifestyle change. Eat healthier and you feel much better!
this include a lot of steps and passion
My plan is easy and cheap. I deliver one ton of gravel in the spot of your choice...with a FREE shovel. You simply move the pile from one place to the other every two days. The results are amazing!!
I like your plan..because am trying to fill my yard...and the gravel sound free.lol
🤣🤣🤣
😂😂😂😂😂
Thats an anaerobic activity... awful for the improvement of the cardiovascular system. So... may gain some strrngth but youll atill have just as much risk at having a heartattack if ones coming from an unhealthy lifestyle. Theorhetically could be worse too.
Thank you so much.
It worked for me. It super charges the keto diet.
Unfortunately, it did not work for me. I was on the Keto diet and went through 2 bottles. I was on Keto for over two years with Intermediate fasting. I lost ZERO weight. It only makes me poop an oily, sticky poop that takes a roll of toilet paper to wipe my butt.
I’m going to be starting golo soon I’m excited but nervous as well I’ve tried so many ways to loose weight and I hope it don’t have bad side effects like other diets and pills I’ve been on
I'm on day 4 lost 1.5 pounds and three inches( off my hips, not my belly yet)....I'm in my 60's and very sedentary but this is working..I take two pills one at 11am with my first meal (whether its breakfast or lunch) and another one at 5pm with last meal of the day I eat 1/2 c . fruit 2 times a day and 100 cal pack nuts (my go to snacks) I get hungry...but if this makes any sense...I want food, not junk..I love chips and ice cream but don't crave that...so I believe this takes the "craving " away for eating "bad" away...not sure if I will loose 60 pounds that I need to take off ( I bought three packs of release) but I will continue doing what I'm doing and will let you know. (I've tried many diets so while I'm trying to be positive, I just don't know)...
How’s it going so far?
great....let us know more.
Update??
@@zonia077 I stopped Golo and am doing ketovore with Dr. Berry on you tube since July I lost 27 lbs. and feel great..I guess the saying theres no "pill" to loose weight , is correct . Ketovore surpresses my appetite and I'm eating alot! Good luck to you
Three inches in 3 or 4 days after losing 1.5 pounds? Uhhh no.
I have tried so many diet plans over the years GOLO is really the only one that has worked. I restarted the plan about 3 weeks ago, Lost 9 lbs!! inches too but I did not measure before I started. I was not 100% all the time, but I can say my portion control is better, I am not hungry between meals, more energy, and sleeping better. This plan gives you the best well balanced meals, with a variety of foods to choose from for sustainability long term.
How is it going I want to drop 65 pounds and I want to start golo.
Will I get the jitters? Golo doesn't keep you up at night?
@@csamuel40 I did not get jitters
Snake oil !! Cut sugar and carbs out!! Eat leafy greens ,protein and FAT!! the body runs better on keytones than it does anything else. Do intermittent fasting and exercise when you can. It's about changing your priorities and eating habits. And deciding do you want to be a tub if shit and sick the rest of your life? Or make eating changes and get rid of insulin resistance. Anything you do to better yourself takes sacrifice 💯 ✨️ decide where you want you want to be.
Ive lost 5 pounds in 2.5 weeks. Its the Release. Just ordered more.
And it gives you energy! I'm 73
I have a major sweet tooth. It’s my Achilles. Plus hormones are legit roadblock for women. It sucks.
I just received mines today which is Sunday April 30...I will be back with the update
Update?
I have IBS I can’t eat most of these foods so it’s hard to find a diet for losing weight need help.
Can you have watermelon? Canalop black Berries Strawberries Avocado Salads
Yes you can . Fruit on this GOLO is considered a carb si it’s fruit or brown rice , potatoes, sweet potatoes , wheat pasta ect…
How much does it cost?
Im gonna start fasting next week. Will this still work?
I have lost weight with Golo and I like it a lot BUT I will say that the diet plans could be made easier and also they need to tell people HOW to stay satiated or what we can do to suppress appetite.
Suppress appetites? Eat variation of nuts for snacks and drink 64 to 128 ounces of water daily.
@@alpha2957 Absolutely do that. Although I have to push myself to drink water but that does help. You are so sweet for commenting. I hope you have the best day!💕💕
Whatever I do, this has got to be healthier than Moujarin, Wegovy, Ozempic, etc.
@@ElizabethPilley-qn9zw That is an excellent point. I agree. I refuse to do those drugs for 2 reasons, 1st I only have 15 points to lose & d I do not have diabetes. 2nd those drugs teach people nothing about diet or exercise. I do get why someone like Oprah who is 70 may want to do them but me, I will pass for now. Thanks for your comment. 🌸🌸
that's fine, but where can I get the golo diet?
I have release Golo, but I dont have the diet..
Somebody could share ?, pls!
Saludos. Estoy interesado.comprar las cápsulas para perder pesó.
Pero no puedo hacer la compra en su página..
Me gustaría saber cómo puedo comprar.
Gracias.👍🏻🇵🇷👍🏻🇵🇷👍🏻🇵🇷..PUERTO.RICO.
Man, that guy was sporting some real high waters. This was also a good commercial.
I live in tobago i wont use golo how can i get it help me
Why is the owner of Golo overweight?
Lol 😆
If you’re cutting calories and exercising, how do you know the pills helped?
Because you no longer crave junk foods so it makes it possible to eat sensibly
@@tammi67able BS
It doesn't work it's a scam.
It's specifically for insulin resistant people. If you're insulin resistant it slows down your metabolism making it impossible to lose weight no matter how much you exercise or eat healthy.
How much does the release cost?
Nice one
I've took 2 of 3 bottles and haven't lost a pound
Can the Golo Program be used by CKD3 patients?
Can you say go look at just a heart failure and you have pacemaker tribulator will it hurt you
Will it work if I take it while I’m water fasting?
My Golo order just arrived today! I'm not even sure where to start lol!
Me.too not sure how to start
I think the diet is doable and although it is restrictive, it is generous. The Release made my blood pressure drop so low I had no energy. I waited and hoped it would “get better” but it didn’t. So I do the 2121 without the Release, but it is harder without the supplements.
I disagree. It's not restrictive unless yiure talking about eating ice cream, chocolate candies, or any sugary shit. Then you're right. it's restric. But, if you're eating the 3 macro groups of foods; healthy protein, good fats, and healthy carbohydrates. Then, it's not!
My problem come when i get hungry i wanna eat and i love sweet s snack cakes ooo boy. So what. Am i going dio i would love to eat healthy but its heart real hard. So please help i need help asap
None of my questions were answered and the doc never said what was in Release, just that it was safe and plant base.
I haven’t spent a lot of time looking, but their official web site doesn’t list ingredients, and so far, I haven’t found a site that does.
Suspicious 🤔🤔🤔
Yes, it IS about calories. You will not lose weight unless you consume fewer calories than your body needs, period, or by having parts of the body physically removed, such as through liposuction. Lowering caloric consumption is accomplished by eating fewer calories or increasing caloric use. Caloric use is increased by exercise or through certain medications or supplements. Neither exercise nor supplements alone will be sufficient, there MUST be a change in caloric consumption. There is no magic food that will lead to weight loss. Lettuce might come close, because the human body cannot consume enough lettuce to get fat, but that would be pretty boring and lead to other nutritional deficiencies. In the end, what it really requires is a commitment to change your life, and that is where plans fail. You need to change YOU, and that's not going to happen through a pill or an unrealistic meal plan. Anyone who says otherwise is trying to sell you something.
Por favor, en Español
Iam joan charles from Tnindad and Tobago i will like to use golo i see it on tv
What is golo weight lose
I am a 62 year old woman who have tried every diet out there and nothing worked for me and I need to lose weight for health reason what can I do
Hi Joyce! Here on Access Health, we bring on experts on medical topics, though we are not the experts ourselves. We always suggest to reach out to your primary care doctor for questions concerning your health❤.
I believe in losing weight the old fashioned way and that is eat healthier like,fruits,vegetables, nuts,and exercise 3 days a week....for about 6 months and one will lose weight and improve their health.
I been exercising for 1 month for 5 days a week for an hour I don’t see any weight loss yet. Maybe I have water weight I might take a supplement for water weight maybe that can help me loose weight more faster 😢
I don't know if having to take golo for life is considered a lifestyle change. Would be worth it for 25-50 bucks a month.
I wondering the same thing.
♥️
I only searched this because a google add on my Tv. It said “Because those diets don’t work” once this is a diet thing and I am now confusion.
Dont be confused. You never have to pay to loose weight
Sadly no diet pill is good. My doctor a long ago gave me a diet pill i lost weight to days I forgot to take it and I gained all the weight back I lost. :( now im doing my way and it works
Well that all depends if you change your lifestyle while on the diet pill. If you stop the pill and go back to eating all wrong then of course, the weight will be back. If you change your ways then you should maintain. The pills HELP with a good diet and exercise routine, they don't do it all.
inquiring minds want to know, what is "your way"?
♥️♥️
If there was an over the counter pill that made you lose weight without exercise it would be FLYING off the shelves. There are some that can help with the road bumps that can occur when trying to lose weight but the fact of the matter is you have to BURN more than you take in. Burn could mean your daily activities. You are always burning calories. My strategy is to each a small portion of whatever I want then fill up on fresh veggies. Then once I have that down I start incorporating days where I eat healthier foods so I am not just losing weight I am healthy because if you eat all horrible foods while having a calorie def. you will be tired, sluggish, among other things that will KILL your success. I also keep a food journal. But I do not recommend a food journal to anyone who obsesses over it. I use my food journal to be aware of what I am putting in my body because sometimes you think you are being amazing at eating healthy and then you look at the food journal and realize you def. aren't. lol
So basically the new Nutrisystem or Jenny Craig 😮
Delighted to hear about this '
It didn’t work for me
I just purchased three bottles but I think I should've just bought one. I just came across this video and I am sorry to say this, but it looks like GOLO did not work for her and she's the co-founder.
Low carb = weight loss
Nice products I have purchased this store link I found 70% discount this link www.anabizcollection.com/weight-loss
Not for everyone..just like Golo.
@@deannahigginbotham1777 That is not true, anytime you create a deficit you will lose weight, that is the bottom line. being in a calorie deficit works for everybody.
Consistency
Agoge Diet really took my diet to the next level. Not only diet, but life. I can see improvements in many aspects of my life. Guys, you rock! #Agoge Diet
Does it work against PCOS
That’s what I read on their website that it does. I have PCOS too and wanted something that can help me manage that better.
Taqat ahy
Hi pls i want to be part of this so what must i do to lose weight am from Nigeria -Aba and am 45 yrs thanks
Thru GOLO I honestly LOST 100 . . .$$$Dollars! It is just multi vitamins, for a LOT more money!
I Loss 45 pound weight in one month I am office going women I get only half hour to exercise and to perform all these stuffs I use one product it helped me a lot in loss journey 🎉
Now I am helping other for their weight loss
I gain 15ponds.I need help
With Golo
Diets is dumb all of them, ITS A LIFESTYLE CHANGE simple eat healthy 80 percent of the time 20 percent live life, get off your ass and exercise. At least walking..
What exactly is Custokebon Secrets? How does this thing really work? I see many people keep on speaking about this popular fat burn diet plan.
When I think about it, I can’t think of anything as stupid as needing to pay somebody to teach you how to eat.
Truth is you should never pay to loose weight. You can do it on your own
Oh shut up! Some people can’t do it on their own. Try having insulin resistance and then try to lose weight. Won’t happen.
🤣
@Len C 😂😂😂
I hate infomercials. They pretend like it's a real talk show, when it's just a sales pitch. Also, these people are terrible actors. Keep your day jobs. Even if this does work, you have to continue to take this pill forever? No thanks.
Do anyone know about Custokebon Secrets? Does it work? I hear a lot of people burn their weight with this popular fat burn methods.
The shoulders/arms on that woman... WOAH.
I think I might have read somewhere that the 3 best ways to use this product is to snort it, smoke it, or use it as a suppository however take care not to use too much if you're goin to an S&M event so you don't throw up in your bondage mask
I think your thinking of phentermine
Easier said than done :(
@@anabizcollections3592 u s
uck!
For the simple fact that I just seen a bottle of pill let’s me know that this is a fad diet. You don’t need a pill to lose weight you need Whole Foods, meat and healthy fats, that’s it.
snake oil
I had a friend use over 55 lbs lost did pills and stuck to diet and walks people are funny it takes a long time for you to put the weight on and it takes just as long to take it off you got to remember that it's not going to happen overnight and you have to patients and you have to work with it I see a lot of negative people here that probably have tried diets over and over and just don't know how to do it try going began it works cut the oil cut the fat all out you'll lose the weight
Golo is a scam. It did NOTHING for me over 4 months working with it.
Why do you say that.
@@lindafees4291 because he is still fat.
If you lose more than a pound a week it's dangerous and the faster you take it off the faster you put it back on. Claims of losing 16 pounds a month?
Ya good luck.
It's very expensive also
First 10 is water weight
She’s a little over weight & she’s (Jennifer Brooks) the president/co-founder of losing weight???? Not a good example, don’t you think???😮
Well, with our screwed up current government situation, I cannot expect anything now. But HOW and why does the Commerce department (or whomever) allow this complete NONSENSE for sale. Pathedic. HOPE in a box. Thats it.
are these people on this stage being paid to advertise for GOLO ? seems like a f’n scam
Unlike what their commercials say, insulin resistance isn’t a cause of diabetes that can be treated or cured, it develops alongside diabetes. A supplement cannot end insulin resistance. Diet and exercise are the preferred treatments to insulin resistance and diabetes. Pills and powders are merely snake oil.
Golo host uses this? She could use a a cheeseburger or two
total Scam
iplaced aorder2 weeks ago..ot rcd
ed rezabek glidde,ia
This is just an infomercial .
Can you say go look at just a heart failure and you have pacemaker tribulator will it hurt you