High Blood Pressure:.Pinakamabisang paraan para Bumaba ang High Blood Pressure.

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  • เผยแพร่เมื่อ 5 ก.พ. 2025

ความคิดเห็น • 734

  • @chingchongchai3793
    @chingchongchai3793 หลายเดือนก่อน +4

    Diko makalimutan ang tuyo doc..inupakan ko yung tatlo kasi monggo ulam ko sobrang sama ng pakiramdam ko nuon...akala ko anu lang yun pala duon na nagsimula ang highblood ko at the age of 29...tapos nagkaroon na ako ng stress at anxiety grabe ang sama..lalo lumala...salamat sa Dios ngayon medyo oki na

  • @felicidadhernandez4739
    @felicidadhernandez4739 2 ปีที่แล้ว +6

    Thank you so much po,minomonitor po BP ko, Umaga hapon, malimit 130/70, meron umaabot sa 140/70, pag naginhale, exhale ako inulit ko bumababa. Ganon pala. Blessing kayo sa amin high blood, makakatipid. God bless you po ay napakAraming pakinabang ko sa mga turo ninyo. Salamat po sa Dios.

    • @LOVE-mx2pu
      @LOVE-mx2pu 7 หลายเดือนก่อน

      Once a day ba yun ginagawa ang inhale/exhale?

  • @JaylinVeloso
    @JaylinVeloso 10 หลายเดือนก่อน +2

    Thank you doc sa info,, I have maintenance for highblood♥️

  • @crisantariingen4290
    @crisantariingen4290 3 ปีที่แล้ว +67

    Thank you doc . Jun Reyes ! I’ll add sa sinabi mo Stress.Before I was HB , 146/80…when I retire , no stress 120/70. …Why ? Now I’m very careful watching the food I eat! I and places I go. God Bless ! You are Pinoy Proud Doctor sa America! Mabuhay ka!

    • @pacitacustodio1748
      @pacitacustodio1748 3 ปีที่แล้ว +3

      Thank you Dr. Jun Reyes for your very helpful video. God bless !!

    • @joselitocortes3880
      @joselitocortes3880 2 ปีที่แล้ว +3

      So proud of you Doc. And so thankful of this "public medical service" youre doing for us! May your tribe increase! God bless you!

    • @estergabriel5255
      @estergabriel5255 ปีที่แล้ว +1

      Thank you Doc Jun Reyes for all your health info.

    • @elenagugol7857
      @elenagugol7857 ปีที่แล้ว +1

      Thank you Dr. Jun proud sa mga katulad mo marami kang natuturoan boung mundo na ma save mo ang maraming life tuloy lang po. and GOB Bless .❤❤❤❤ I,m always wacthing from dubai

    • @purificacionbaldueza5687
      @purificacionbaldueza5687 ปีที่แล้ว

      Thank you Dr Jun Reyes..marami kyong natutulungan..God bless you always❤ 10:56

  • @jenp6842
    @jenp6842 ปีที่แล้ว +3

    nagawa ko yang deep breath sa bus after work . Tapos every morning and before bedtime umiinom ako ng garlic and okra water.

  • @esperanzayin6419
    @esperanzayin6419 ปีที่แล้ว +2

    TY DR kasi yong pain sa neck and shoulder ko nawala because of your guide

  • @docjunreyes
    @docjunreyes  3 ปีที่แล้ว +100

    Good morning po❤️🙏 Sana madami kayo matutunan 😊

    • @marijoycusit9803
      @marijoycusit9803 3 ปีที่แล้ว

      Doc may ask ako ang nanay kopo ay 61 yrs old ,kase may osteo arthritis nag pa xray na po kme both knee nya at un nga po ang nereseta ay celecoxib for pain killer lng po ,at ang advice ng ortho pa physical therapy nlng daw po.Ano po maiipapayo nyo sana po aymapansin nyo

    • @miriamcasimero5517
      @miriamcasimero5517 3 ปีที่แล้ว

      Doc Jun Reyes Thank you so much mdami kau natulungan im from imus cavite philippines.

    • @carmeledacudao3518
      @carmeledacudao3518 3 ปีที่แล้ว

      1111122222222222222222222223333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333e .

    • @pilarstarosa9714
      @pilarstarosa9714 3 ปีที่แล้ว

      Thank you so much, i learned so so much from your post, Dr. Jun. God bless you more.

    • @maryannjumarito
      @maryannjumarito 3 ปีที่แล้ว

      Marami po akong natutunan... At i share ko po etong vlog sa father ko at bayaw ko. Mga highblood po kasi sila... Thank you Doc for your tips...

  • @norspascual7564
    @norspascual7564 3 ปีที่แล้ว +3

    ... Good Morning..
    ... Thank u Dr. JUN..
    .. Watching fr. PHILIPPINES..

  • @rosariogermino2763
    @rosariogermino2763 ปีที่แล้ว +1

    Thank you po

  • @tonitant6171
    @tonitant6171 28 วันที่ผ่านมา

    I just found you on utube today. I am 77, live in florida. I really enjoy your balance excercises and your knowledge of lowering blood pressure.

  • @ErnieSumaway
    @ErnieSumaway 28 วันที่ผ่านมา

    Thank you very much doc nabawasan ang hi blood at nagkaroon ako Ng pagasa para lumakas

  • @charlescelestial3619
    @charlescelestial3619 ปีที่แล้ว +2

    Good job doc tnx.

  • @paulinasilloga6265
    @paulinasilloga6265 ปีที่แล้ว +2

    Salamat po doc jun Reyes ang dami kn po natutunan ,,,salamat po sa dios

  • @tarcilalubis2828
    @tarcilalubis2828 ปีที่แล้ว +1

    Grabeng boses mo.dok galing ng intonation mo

  • @HAMBURGER-s1l
    @HAMBURGER-s1l ปีที่แล้ว

    Great video...keep rockin!

  • @OrlandoSison1264
    @OrlandoSison1264 2 หลายเดือนก่อน +1

    Tenks po dr sa infr nyu about sa hi per tension na pasyente gud inf po like me at sa lahat watching frm Pampanga Philippines

  • @MilagrosDelim
    @MilagrosDelim หลายเดือนก่อน

    Slmat doc lagi kita pinapanood para mlman at gumaling Ang diabitis at hblood ko mrming slmat doc

  • @girliefernandez7716
    @girliefernandez7716 2 ปีที่แล้ว

    Thank you po Doc. Jun Reyes sa mga tips..ninyo para bumaba ang highblood..highblood po kc ako.

  • @cionyrosario5232
    @cionyrosario5232 2 ปีที่แล้ว

    Watching you from California im medical assistant I love watching your videos

  • @annietruz1985
    @annietruz1985 หลายเดือนก่อน

    Thank you doc for sharing more vlog pa po

  • @auroraschaefer8075
    @auroraschaefer8075 26 วันที่ผ่านมา

    Very informative. Auraphil thanks. GOD bless!

  • @leahdelapaz2753
    @leahdelapaz2753 ปีที่แล้ว +1

    Siyanga pala Doc, senior na po ako at lagi ganyan ang BP ko mataas ang systolic 135 -140 at diastlolic ko ay lagi 70 salamat po.

  • @kuyadelvlogs3407
    @kuyadelvlogs3407 2 ปีที่แล้ว

    Thank you .for the more imformation another knowledge that we can learn for about high blood preasure.godbless sir

  • @shehanaismail5812
    @shehanaismail5812 3 ปีที่แล้ว

    Maraming wala may doc marami kmi mg ntutunan sau from KSA riyadh

  • @MonethPascual
    @MonethPascual 18 วันที่ผ่านมา

    Thanks dos g for the information

  • @natsudriven6813
    @natsudriven6813 ปีที่แล้ว

    Salamat po doc sa mga advice at tinuturo nyo napakalaking tulong po sa akin kasi takot talaga ako sa injection

  • @rubyguzmani
    @rubyguzmani ปีที่แล้ว

    Salamat doktor may natutunan Nako high blood din po ako thanks doc.god bless

  • @CoraMoore-v1c
    @CoraMoore-v1c หลายเดือนก่อน

    Morning Doc June. Watching all your programs from Uk. All very helpful po everything you share with us all. God bless you Po.

  • @evelynerispe9685
    @evelynerispe9685 3 ปีที่แล้ว

    Salamat po dok ha billion po tuloy po watching

  • @marleenking965
    @marleenking965 หลายเดือนก่อน

    A Blessed Morning Dr Jun, Thanks in A Million For All Your Help and Guidance, More Power!🙏🙏💕⭐️⭐️🌈💖

  • @NelsonTarala-o4q
    @NelsonTarala-o4q 26 วันที่ผ่านมา

    Thank you for sharing ❤❤❤❤❤❤

  • @edithacallada4874
    @edithacallada4874 ปีที่แล้ว +4

    Maraming salamat Doc. there 's a lot kong natutunan sa mga payo nyo. especially sa tulad naming may hyperthension. God Bless po..

  • @ilovephilippines5400
    @ilovephilippines5400 2 ปีที่แล้ว

    Doc Reyes, we super love your video presentations, super wow... your fb followers | subscribers since 2020 .. our never ending thanks., po

  • @carmelarama7641
    @carmelarama7641 ปีที่แล้ว

    Thank you sir my highblood aq tama kayo

  • @mariateresaromero7519
    @mariateresaromero7519 ปีที่แล้ว

    maganda ang explanation mo doc na share ko na at like ko na at follow👍👍👍🙏🙏♥️♥️♥️god bless you doc and salamat

  • @subtuumpresidium6915
    @subtuumpresidium6915 หลายเดือนก่อน

    Thank you' doc

  • @myjourney397
    @myjourney397 2 ปีที่แล้ว +12

    Bismillah...💜😊 Thank you for teaching and letting people know you can manage your health the natural way. I exercise and do deep breathing...👍🏾 Love beet juice...😊 Blood pressure was 119/70 this morning....Organic as much as I can find it...No can goods...Fresh or frozen. I am a senior...Never been on meds. Here's to life living and longevity.... God bless you...

  • @srinisamaranayake3799
    @srinisamaranayake3799 ปีที่แล้ว

    I learn a lot following your vedios. 🙏😇🌹👍

  • @RenieSinadjan
    @RenieSinadjan 7 หลายเดือนก่อน

    Maraming salamat po sa sharing po thank you so.much po sa sharing

  • @nenitasacayan1623
    @nenitasacayan1623 2 ปีที่แล้ว

    THANK YOU DOC FOR YOUR ADVICE I HAVE HBLOOD GOD BLESS U

  • @DomzMarte
    @DomzMarte 22 วันที่ผ่านมา

    Salamat sa advice mo doc jun

  • @gloriarojas1561
    @gloriarojas1561 หลายเดือนก่อน

    Hi po docjune, minsan nagattend ng fluvac, dahil maaga sila no 2, kami mga 7, paglabas mataas po ang bp nya, sabi ko subukan po natin yong inhale-exhale, ganoon lang po kasi nga po nag nenervious, dahil nga po kung mataas hindi pasok, sayang din ang aga at may pasok pa siya, so kaming hindi pa sabi ko inhale-exhale sa ilong ilabas so par po effective kahit sa akin, maraming pong salamat sa inyo sa paglaan ng oras na i abahagi ang inyong kaalaman! God bless.

  • @narutofan8366
    @narutofan8366 3 ปีที่แล้ว

    Salamat Doc isa po akong umiinom ng pangpababa ng high blood presure

  • @virginiacalastre6424
    @virginiacalastre6424 2 หลายเดือนก่อน

    Thank you Doc Jun

  • @jccos3262
    @jccos3262 3 ปีที่แล้ว +11

    Sobrang thankful ako sa inyo dahil my family and I learn so much from watching your vlogs. God bless.

    • @docjunreyes
      @docjunreyes  3 ปีที่แล้ว +2

      God bless you and thank you sa inspiring message nyo 😊🙏

    • @raquelmedina7320
      @raquelmedina7320 ปีที่แล้ว

      ​@@docjunreyes my doctor told me that the guidelines of 120/80 is not applicable to me cause I'm 74 yrs old. 140/90 or 150/90 is good for me.

  • @violetaoren3029
    @violetaoren3029 ปีที่แล้ว

    Hello doc good day thank you always god bless❤️

  • @elizabethcalinao6601
    @elizabethcalinao6601 4 หลายเดือนก่อน

    Thank you God bless

  • @European-d5e
    @European-d5e 5 หลายเดือนก่อน

    Galing ng advice mo Doc.Inhale exhale lng bumababa BP ko

  • @esterbuenaobra8738
    @esterbuenaobra8738 3 ปีที่แล้ว

    thank u so much dr.jun nalaking tulong yn skin dhl hiblod ako.at nd steady bp ko.

  • @fellyolmoguez177
    @fellyolmoguez177 ปีที่แล้ว

    Thank you Doc Jun Reyes for sharing this videos ❤️🙏 nakakatulong Po,
    God bless you always ❤️🙏
    From Visayas Baranggay Cadulawan Talisay Cebu City Philippines 😊❤️❤️❤️🙏

  • @amydelada2487
    @amydelada2487 2 ปีที่แล้ว

    Thank you doc..ang BP IS 170/80.salamat Dr.

  • @fellylifestyle
    @fellylifestyle 3 ปีที่แล้ว +1

    Thank you doc for sharing!god bless

  • @eunhyeaidagal8016
    @eunhyeaidagal8016 หลายเดือนก่อน

    Thank you Doc.Jun Reyes..Merry Christmas po❤.

  • @maryloudelossantos1624
    @maryloudelossantos1624 ปีที่แล้ว

    Dr. Reyes, thank you for sharing valuable helpful TIPS.

  • @aracelibozkurt8510
    @aracelibozkurt8510 2 ปีที่แล้ว

    OK..DR. I BELIEVE YOU..

  • @fernandofernandez360
    @fernandofernandez360 3 ปีที่แล้ว

    God bless po doc. Jun

  • @josebansil587
    @josebansil587 ปีที่แล้ว

    Hi doc jun thanks so much for sharing.

  • @tessramos1443
    @tessramos1443 3 ปีที่แล้ว +1

    doc thanks sa. advice. mo.

  • @antonmerano2980
    @antonmerano2980 3 ปีที่แล้ว

    Lov to watch it very knowlealable

  • @rufinamorales8803
    @rufinamorales8803 3 ปีที่แล้ว

    Vertigo ko doctor ang problema ko.Thank you po doc Jun.

  • @Nickli0613
    @Nickli0613 ปีที่แล้ว

    Salamat po doc sa kaalaman na ibinahagi mo laking tulong po sa aming mga na stroke na,God bless po

  • @ameliacachola899
    @ameliacachola899 ปีที่แล้ว

    I learned a lot from this video.thank you so much.

  • @edithaabarquez1207
    @edithaabarquez1207 3 ปีที่แล้ว

    ẞalamat saDoc sa mga itinuturo jyno lage ko pinonood mga vlog nyo

  • @zenaidarazalo9414
    @zenaidarazalo9414 ปีที่แล้ว

    Thank you doc Reyes subukan ko ang garlic ...lately palaging tumataas bp ko.

  • @chickennuggets6801
    @chickennuggets6801 11 หลายเดือนก่อน

    Thank you Doc Jun Reyes God Bless you

  • @dignoposadas8379
    @dignoposadas8379 3 ปีที่แล้ว +1

    Thanks Dr....it helps me a lot ....watching from South Wales United Kingdom

  • @josselsunga3223
    @josselsunga3223 6 หลายเดือนก่อน

    Ginagawa kopo Araw Araw Yung simpling exercise para sa senior.salamat po Doc sa natututunan ko sa Inyo God bless po .

  • @redjkokaktv7493
    @redjkokaktv7493 3 ปีที่แล้ว +1

    Salamat po Doc JUN REYES sa magandang paliwanag at magandang Luna's sa pagbawas ng high blood pressure... Godspeed.... Mwah.u😍😍😍

  • @venuspanopio725
    @venuspanopio725 ปีที่แล้ว +1

    thank you doc for so informative you shared among us about hypertensiob❤❤❤

  • @levysalcedo2109
    @levysalcedo2109 3 ปีที่แล้ว

    Thank u doc.tama po kyo excersice nkapagpababa ng dugo

  • @justitabalasi6449
    @justitabalasi6449 ปีที่แล้ว

    God bless po❤

  • @laizaarcega974
    @laizaarcega974 3 ปีที่แล้ว +2

    Yes maraming akong natutunan tlaga! I always watch your videos !! God Bless U Dok !!

  • @evangelinemendoza232
    @evangelinemendoza232 ปีที่แล้ว

    Ang ganda ng mga viddeos mo. Very clear ka mag explain

  • @tessiea.canastra3698
    @tessiea.canastra3698 3 ปีที่แล้ว

    Hello po doc. Salamat for sharing this tips. Nagka hb po ako after na vaccine.

  • @redrevenmychanelyoutube
    @redrevenmychanelyoutube 11 หลายเดือนก่อน

    Ty doc watching from Baguio city❤

  • @francesbuenaventura2640
    @francesbuenaventura2640 3 ปีที่แล้ว +3

    Thank you again for this video Doc Reyes GOD BLESS you more !

  • @pangasinanofwblogs5079
    @pangasinanofwblogs5079 ปีที่แล้ว

    Thank you dok your very kind god bless always

  • @wagababyrakim7672
    @wagababyrakim7672 3 ปีที่แล้ว

    saan mabibili yang Beet Root??? imported ata yan...
    parang wala sa palengke.
    ganda ng explanation nyo Doc madaling maintindihan.

  • @marilynmellizo9264
    @marilynmellizo9264 3 ปีที่แล้ว +8

    Thank you Doctor Jun Reyes I learn a lot from you. God bless. And take care always.❤️👍🙏🏾😇

  • @milamartinez6633
    @milamartinez6633 ปีที่แล้ว

    Thank you Doc..watching from Bahrain

  • @ronaldjulian5143
    @ronaldjulian5143 2 ปีที่แล้ว

    Doc jun good am sayo sana marami pa kayong matulungan na kagaya namin na mahihirap maraming salamat sayo

  • @emesagun3569
    @emesagun3569 2 ปีที่แล้ว +4

    Doc you help us a lot in decreasing my hb. Specially Seniors.Thanks much God bless.

  • @puglover4280
    @puglover4280 2 ปีที่แล้ว

    Thanks for sharing. God bless!

  • @erlindaortega4528
    @erlindaortega4528 2 ปีที่แล้ว

    Good day Dr.Jun Reyes...going over again with this vdeo...Thanks a lot po.Keep safe.God bless🙏

  • @FelicitaAbalos-bm7yg
    @FelicitaAbalos-bm7yg ปีที่แล้ว

    Thank for sharing about blood pressure

  • @gloriagarcia1733
    @gloriagarcia1733 ปีที่แล้ว

    Good morning Dr.Jun Reyes thank sa lahat ng mga😢tips of advises you always shared for us..

  • @LucyRegahal-s2p
    @LucyRegahal-s2p ปีที่แล้ว +1

    Thanks your video.

  • @daviddayuta1011
    @daviddayuta1011 3 ปีที่แล้ว

    Thanks Doç n God bless yóu.

  • @Maicabright
    @Maicabright ปีที่แล้ว +1

    Thank you doc for this info❤ i will try these later😊

  • @lethastibe5500
    @lethastibe5500 ปีที่แล้ว +1

    Napaka importante nitong blog mo Doc.Thank You and God Bless po.🙏❤🇵🇭

  • @gemmagogo5742
    @gemmagogo5742 ปีที่แล้ว

    Thanks Dr.Jun for sharing

  • @violetolympia8629
    @violetolympia8629 3 ปีที่แล้ว

    Blessed day God bless

  • @charitomercado6433
    @charitomercado6433 ปีที่แล้ว

    Thank you Doc Jun .Watching from NY USA .

  • @giuliapaler9479
    @giuliapaler9479 ปีที่แล้ว

    Thank U so MUCH po' Doctor Jun 💪👍❤️

  • @emmaonte8384
    @emmaonte8384 3 ปีที่แล้ว

    Good day po Dr. Jun🙋‍♂️
    Watching from Milan, Italy

  • @lhennnaayao4928
    @lhennnaayao4928 2 ปีที่แล้ว

    Thank you doc..i will start eating raw garlic..God bless always

  • @Rosefoodvlog
    @Rosefoodvlog หลายเดือนก่อน +1

    nice sharing

  • @majingmajing9659
    @majingmajing9659 ปีที่แล้ว

    God bless doc jun malaki natuong sa advice mo.

  • @franciscavalencia3001
    @franciscavalencia3001 ปีที่แล้ว

    Doc sana po un sa hearing ko meron ka video.
    Tintinus topic po.thanks,gid bless

  • @butcher2763
    @butcher2763 3 ปีที่แล้ว

    thanks for sharing your health tips