People are giving Jay shit? Unlike many, he retired with both his health and his physique intact, his ability to keep working out intact. He’s still huge. He’s the dude who did it right.
it just goes to show man, no matter who you are or what you've accomplished, it is impossible to please everyone. People will ALWAYS have something negative to say.
John 3:16 For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. Just close your eyes and say “Jesus, I don’t have faith in you, please help me believe” Jesus loves you, turn to Him before it is too late. He loves you so much that He died for you. I’m praying for you❤️🙏
Jay still looks like an absolute unit at 50 and one of the very few bodybuilders who’s physique aged really well! I bet all these people who are talking shit about him “losing size” never touched a dumbell in their lives
It’s funny, because Jay Cutler literally looks like he could be my twin brother, only by the looks Lol 😂. So I tell my kids with his old videos that used to be me lol 😂
No matter what you do Jay, always there will be a schmuck who has a comment about what you do wrong which in my opinion is nothing at all. We should all be so lucky to have your work ethic and energy to lead to such a spectacular physique as you have. I watch your channel, not naysayers who most likely lives with Mom and Dad and lives on Cheetohs and negativity.
@@philmcrackinnowThat’s not how that works. He just has a short biceps muscle belly. Genetics, his tendon is longer there. Some people have longer tendons, some have shorter tendons. I can tell you’re a newbie.
Jay is one 🎉the " Greatest Legend's in Bodybuilding History, Thanks Champ 🥇🤞💯 Always Listen to yout motivational videos on how to train,diet, No better advice from "OLYMPIAS GREAT LEGEND" 😅
Jay, I'm 59 and totally get your approach. It's key to: HANG ON TO WHAT WE CAN. My main question would be. The people asking the question about forearm, size or up-and-down in weight. Are they your age or our age or older? My guess is probably not. I wouldn't worry about the critics. Constructive criticism has its place.I do prefer someone to "share their experience" with me as opposed to criticizing. Because many critics more often than not nonDOERS that sit around pontificating about how the DOERS are DOING It's easy to be a critic, but to be a doer requires effort and change. Keep it up jay! p.s. I lifted through the nineties, as i'm fifty nine, but i'm totally with you on that cruising is bullshit. And probably one of the reasons people are getting so. Messed up now period because they never allow their body to go back to homeostasis. Back to its natural state. I was taught by the guys in the ninety's blood work. Before you do ten to twelve weeks, then you wait, two months you do blood work again. There was bulking in the winter and then cutting for the summer. Always blood work Before & After to gauge things like the kidney, your PSAs and other markers. Fortunately, I don't have any major issues today. But then again I never had the genetics to really go on with my body. I just wanted to keep it looking good through my 30s. Forties fifties and hopefully sixties. Godspeed
Jay who gives a sh@t what people say and see you’re on the right track consistency is the goal you’re still ridiculously big and I BET your forearms are bigger than whoever made the comment about yours we live for the pump keep killin it and releasing good content👍💪
Man if want to not give to f he would huge but why put your health at risk life’s about living he lived and now he’s enjoying it keep up the hard work Cutler been a fan since 2002
Swinging weights during workouts may provide some benefits, such as engaging additional muscle groups and increasing calorie burn. However, for building muscle effectively and safely, it's generally recommended to focus on controlled, proper form to target specific muscle groups. Swinging weights excessively can increase the risk of injury and may not optimize muscle growth. 🤔
I need to work my upper chest more. My lower chest is so overworked that my chest is kinda lagging. You know like saggy ish. I am very lean. I can see all my abs, my chest mussel fibers, and have tons of veins on my arms. I am pretty sure it is not fat. I don't know how to fix my physique. I am only 16 too. It may fix itself in time. What would you suggest I do?
@@biggycheeze5126 Thanks bro. I just have a home gym. I will rig some thing up to make the stuff I don't have. I can use resistance bands for flies and stuff. I needed some help. I workout around 5 times a week. I just don't know what to do.
Who in their right mind would judge Jay Cutler’s current appearance? He is the epitome of a successful bodybuilder, the best in his prime and the healthiest in retirement
His forearms are not small, but the bracoradialis has atrophied over time. The technical term for this is Sarcopenia, which is inevitable as we age. Also common in older Bodybuilders, especially with long term tension issues & nerve damage being the main contributors. I like that he says that he is trying to hang on to what he has. 💪
I dont think its sarcopenia, if it was, its all muscles, nit just forearms, especially if hes working out. Its just, he downsized overally from his Olympia days right.
@karllehel Sarcopenia starts with the extremities, usually forearms & calves. But to your point his whole body is smaller. Which is certainly healthier long term.
Switching from doing long distance running and calisthenics to more weightlifting so any little bit of info on switching to the dark side is much appreciated 😂😅
Jay, How would you train an arm that has some injuries to it. I just found out that I have a bicep tear, but it happened months ago and my left arm doesn’t get the same pump as my right anymore. I’m sure as a professional lifter and body builder you might’ve gone through something similar how do you counteract that?
Can anyone tell me why is it that Jay and Ronnie C for example do half to 3 quarters of a rep?? Their arms don’t come all the way back with the weight. Serious question, serious answers please 💪🏻✌🏻
The forearms on all steroid users that used to be bigger look strange. They are almost atrophied, flex wheeler and Evan central’s I have the same look.
I wonder if using strict form and movement protocol would have made even more of a difference with Jays body? I noticed that all bicep work is atrocious when it comes to form.
He went off the hard gear because his kidney was in danger so he lost most of his size AND if it wasn't for TRT he'd lose it all. It doesn't matter if you take gear for 25 years because as soon as you stop you lose everything. Yes everything.
Isn’t getting momentum for each movement less effective than a strict movement? I mean that as a genuine question, not talking shit. Just trying to learn more. Especially from someone that definitely knows what they’re doing
Advanced people can use some degree of momentum. It is fine as long as you control the eccentric. Muscle is stronger during the eccentric phase. So, you use momentum to get the weight up (not exactly 'swinging up'), such as using a bit of upward body momentum in bent-over barbell row, but this then allows you to challenge your muscle more during the eccentric. Jay is as advanced in bodybuilding as it can get and he can maintain constant tension, mind-muscle connection and control all with that momentum. Beginners should train mostly with strict form. You can start to incorporate some momentum to get a few last reps or may be a couple of heavy sets here and there from an intermediate stage.
Just because Jay swings the weights around doesn’t mean you should. Just because he’s big doesn’t mean everything he does is right. This is not proper technique.
There is a trick to what is happening in this method. To a beginner it would be easy to confuse really bad technique with what is going on. He is using a little bit of momentum to get it started but then locks it in during the range of motion he wants. This allows him to get a higher amount of weight on a muscle group during the desired range of motion than he would otherwise be able. He is stating his goals are maintenance and being lean now, nothing wrong with that.
I know you can talk shi about a freakin mr Olympia but how the heck did jay do it with such terrible form 😂😂😂 He swings like crazy and does the reps so quick… either that stuff actually or works jay is just super lucky
![[TH] VCT Masters Shanghai Playoffs DAY 4 // 100T vs GEN | G2 vs TH](http://i.ytimg.com/vi/UkTGSxdCUQw/mqdefault.jpg)
People are giving Jay shit? Unlike many, he retired with both his health and his physique intact, his ability to keep working out intact. He’s still huge.
He’s the dude who did it right.
Amen to that. He wants to live a normal life and not die young like so many. Nothing wrong with that....
Exactly
Yes, bro. You’ve just nailed it in a few sentences, nothing but facts here
it just goes to show man, no matter who you are or what you've accomplished, it is impossible to please everyone. People will ALWAYS have something negative to say.
John 3:16 For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life.
Just close your eyes and say “Jesus, I don’t have faith in you, please help me believe” Jesus loves you, turn to Him before it is too late. He loves you so much that He died for you. I’m praying for you❤️🙏
Jay still looks like an absolute unit at 50 and one of the very few bodybuilders who’s physique aged really well! I bet all these people who are talking shit about him “losing size” never touched a dumbell in their lives
Jay knows longevity 🙏🏻
Yes. Health is very important. Good for him he stop bodybuilding before it's too late
The guy is 50!!!! He's a genetic rarity! He kept his health, and joints are in great shape.
You’ve earned the right to do whatever the fuck you want jay and look better than most ever will regardless of age!!!
It’s funny, because Jay Cutler literally looks like he could be my twin brother, only by the looks
Lol 😂.
So I tell my kids with his old videos that used to be me lol 😂
(Not a) cool story, bro.
Yeah I bet
Jay out here still lookin like a beast 😤
No matter what you do Jay, always there will be a schmuck who has a comment about what you do wrong which in my opinion is nothing at all. We should all be so lucky to have your work ethic and energy to lead to such a spectacular physique as you have. I watch your channel, not naysayers who most likely lives with Mom and Dad and lives on Cheetohs and negativity.
Way to go Jay. You did it the right way and very glad your with us today 👍
Thank you Jay !! Keep the vids coming, youre still the peoples champ !
Your physique is still insane and you don't seem to have any injuries that set you back... after all these years... how? Lol
Proper training lol, Jay is extremely smart about his training and everything else
Torn biceps. See that gap at the bottom?
That is hardly what im talking about... what i mean is... the difference between him and coleman.. man @@philmcrackinnow
@@englewoodmusic
Oh, yeah, Jay has always been about good form with higher reps. He built a physique that rivaled Ronnie without destroying his body.
@@philmcrackinnowThat’s not how that works. He just has a short biceps muscle belly. Genetics, his tendon is longer there. Some people have longer tendons, some have shorter tendons. I can tell you’re a newbie.
Jay is one 🎉the " Greatest Legend's in Bodybuilding History, Thanks Champ 🥇🤞💯 Always Listen to yout motivational videos on how to train,diet, No better advice from "OLYMPIAS GREAT LEGEND" 😅
Thanks Jay😮
Your killing it bro !!!
Don't listen to the haters !
They hate you cause they ain't you ....
💪🏼
Jay, I'm 59 and totally get your approach. It's key to: HANG ON TO WHAT WE CAN. My main question would be. The people asking the question about forearm, size or up-and-down in weight. Are they your age or our age or older?
My guess is probably not.
I wouldn't worry about the critics. Constructive criticism has its place.I do prefer someone to "share their experience" with me as opposed to criticizing. Because many critics more often than not nonDOERS that sit around pontificating about how the DOERS are DOING
It's easy to be a critic, but to be a doer requires effort and change.
Keep it up jay!
p.s. I lifted through the nineties, as i'm fifty nine, but i'm totally with you on that cruising is bullshit. And probably one of the reasons people are getting so. Messed up now period because they never allow their body to go back to homeostasis. Back to its natural state. I was taught by the guys in the ninety's blood work. Before you do ten to twelve weeks, then you wait, two months you do blood work again. There was bulking in the winter and then cutting for the summer. Always blood work Before & After to gauge things like the kidney, your PSAs and other markers.
Fortunately, I don't have any major issues today. But then again I never had the genetics to really go on with my body. I just wanted to keep it looking good through my 30s. Forties fifties and hopefully sixties. Godspeed
Jay's "lean" is still Greek God status for the majority of us normal mortals.
Jay who gives a sh@t what people say and see you’re on the right track consistency is the goal you’re still ridiculously big and I BET your forearms are bigger than whoever made the comment about yours we live for the pump keep killin it and releasing good content👍💪
Jay. Your the best your my number one. ❤
This is the best you looked
Keep it up
Hard to work out and work
We all know that
Don’t listen to the haters Jay you are proof that you did it right !
Man if want to not give to f he would huge but why put your health at risk life’s about living he lived and now he’s enjoying it keep up the hard work Cutler been a fan since 2002
You are my hero man!
Jay is the greatest ever. Bodybuilding GOAT!
SWING down sweet chariot, stop and let me ride😂
jay you‘re the man.
when are you going into acting?
Johnny Bravo!
Everyone is not Arnold.....
Arnold actually went to acting school and took the craft very seriously!!!!!
Jay is always fun to watch. Best aging pro bodybuilder 🤌
Jay, you did your time and still look great. Wtf is up with those people 😒
Jay must be seeing like 2 people noticing what happens to people as they age and think everyone is mad at him haha
❤
❤❤❤❤❤❤❤❤❤❤
We love you Jay. Do your thing
Best body Best américan guy jay cutler
Swinging weights during workouts may provide some benefits, such as engaging additional muscle groups and increasing calorie burn. However, for building muscle effectively and safely, it's generally recommended to focus on controlled, proper form to target specific muscle groups. Swinging weights excessively can increase the risk of injury and may not optimize muscle growth. 🤔
That's my true muscle God 🥰
He is the bets bodybuilder to ever live
DIOS LO BENDIGA
I need to work my upper chest more. My lower chest is so overworked that my chest is kinda lagging. You know like saggy ish. I am very lean. I can see all my abs, my chest mussel fibers, and have tons of veins on my arms. I am pretty sure it is not fat. I don't know how to fix my physique. I am only 16 too. It may fix itself in time. What would you suggest I do?
I have the same problem with my upper chest as well. It doesn't even make since because on chest days it's all incline.
Do incline movements like incline flies and incline press, and make sure to really focus on the stretch at the bottom
@@drewharper1891 Guess genetics. I don't know. I guess I am not the only one.
@@biggycheeze5126 Thanks bro. I just have a home gym. I will rig some thing up to make the stuff I don't have. I can use resistance bands for flies and stuff. I needed some help. I workout around 5 times a week. I just don't know what to do.
Who in their right mind would judge Jay Cutler’s current appearance? He is the epitome of a successful bodybuilder, the best in his prime and the healthiest in retirement
I train forearms everday! 1 set to failure!
Only 1 forearm though, right?
😂@@AS-pug
@@AS-pugQuagmire from family guy
Excelent content
Such a beast
His forearms are not small, but the bracoradialis has atrophied over time. The technical term for this is Sarcopenia, which is inevitable as we age. Also common in older Bodybuilders, especially with long term tension issues & nerve damage being the main contributors. I like that he says that he is trying to hang on to what he has. 💪
I dont think its sarcopenia, if it was, its all muscles, nit just forearms, especially if hes working out. Its just, he downsized overally from his Olympia days right.
@karllehel Sarcopenia starts with the extremities, usually forearms & calves. But to your point his whole body is smaller. Which is certainly healthier long term.
People forgetting that you can't maintain that mass forever unless you want to die early. Jay still has a body 95% of people would be envious of.
💪💪💪
Cross body curls looking like regular curls. I cross them until they barely touch the opposite pec when I bring them up
Remember what Arnie said, ignore the naysayers!
Switching from doing long distance running and calisthenics to more weightlifting so any little bit of info on switching to the dark side is much appreciated 😂😅
Smartest man in the industry
This looks like a jacked link from Rhett and link
Not small, but the cut of certain shirts may give the appearance either bigger or smaller
Shout out lil Uzi
Don’t even answer those clowns
To say that is just nonsense
💪🏼👍🏼
Who cares what the haters say they will never look like you did or do now
Only 45 like its nothing! Btw how many reps Jay? I'll take a wild guess and say 10 to 12 per arm?
I get a good pump and feel it more in the bicep when I do across chest hammer. I come closer to the body thats probably why.
Jay,
How would you train an arm that has some injuries to it. I just found out that I have a bicep tear, but it happened months ago and my left arm doesn’t get the same pump as my right anymore. I’m sure as a professional lifter and body builder you might’ve gone through something similar how do you counteract that?
Peptide BPC157. I have tennis elbows, and it works wonder. Just remember to buy local, or you will risk it being confiscated.
Question, are cross body hammer curls better?
It would take me till im 50 to look like this 😅
I will do hammer 🔨 dumbbell today
For some reason, this is a very painful exercise. It used to be fine.
I see a lot of great BB doing a lot of impulse in their training.
Can anyone tell me why is it that Jay and Ronnie C for example do half to 3 quarters of a rep?? Their arms don’t come all the way back with the weight. Serious question, serious answers please 💪🏻✌🏻
How are you way older then me and still way bigger then me lol
If u've seen this man throughout his career how can you criticize anything he does when it comes to lifting weights? Haha
45
😁
What happened....he doesn't lift his MR OLYMPIA TROPHIES down off the shelf when friends want to touch them as much as he used to....LOFL.
The forearms on all steroid users that used to be bigger look strange. They are almost atrophied, flex wheeler and Evan central’s I have the same look.
I wonder if using strict form and movement protocol would have made even more of a difference with Jays body?
I noticed that all bicep work is atrocious when it comes to form.
He went off the hard gear because his kidney was in danger so he lost most of his size AND if it wasn't for TRT he'd lose it all.
It doesn't matter if you take gear for 25 years because as soon as you stop you lose everything.
Yes everything.
With that momentum 45 is like 20.
❤️💝🤍💜😇♥️💙💖❣️
Jay had no forearms.
I know Jay knows what he's doing but wouldn't you be farther ahead going lighter and using your biceps instead of momentum.
Isn’t getting momentum for each movement less effective than a strict movement? I mean that as a genuine question, not talking shit. Just trying to learn more. Especially from someone that definitely knows what they’re doing
Advanced people can use some degree of momentum. It is fine as long as you control the eccentric. Muscle is stronger during the eccentric phase. So, you use momentum to get the weight up (not exactly 'swinging up'), such as using a bit of upward body momentum in bent-over barbell row, but this then allows you to challenge your muscle more during the eccentric. Jay is as advanced in bodybuilding as it can get and he can maintain constant tension, mind-muscle connection and control all with that momentum. Beginners should train mostly with strict form. You can start to incorporate some momentum to get a few last reps or may be a couple of heavy sets here and there from an intermediate stage.
@@sunandandas8231 i appreciate the feedback. Thanks!
@@muddyramYou are welcome 😊!
wtf? people just don’t get what it takes.. wanna be like ronnie, dallas, rich..??
A lot of swinging going on with your back
I thought swinging was bad 🤔
Just because Jay swings the weights around doesn’t mean you should. Just because he’s big doesn’t mean everything he does is right. This is not proper technique.
That swing tho
He said that's how he is able to get into the muscle the best, thats just his style.
He always did it even in his prime
One day, Jay will as accomplished as you in bodybuilding man. He just has to worry about taking advice on form from you
There is a trick to what is happening in this method.
To a beginner it would be easy to confuse really bad technique with what is going on.
He is using a little bit of momentum to get it started but then locks it in during the range of motion he wants.
This allows him to get a higher amount of weight on a muscle group during the desired range of motion than he would otherwise be able.
He is stating his goals are maintenance and being lean now, nothing wrong with that.
Is he still juicing
His form is atrocious. So much swinging and momentum.
What the sicrit??? there is no sicrit in Sport of bodybuilding.just Bible
that form kind of sucks tbh
I know you can talk shi about a freakin mr Olympia but how the heck did jay do it with such terrible form 😂😂😂
He swings like crazy and does the reps so quick… either that stuff actually or works jay is just super lucky
Gotta love that body rocking
How I know you're new to bodybuilding, this comment 😂
@@TylerDurden-cu6iz I actually do something useful, jiu jitsu.🤣🤣🤣. I also know that's not strict form.
Bro went down hill 💀💀💀
Did bro just pick his nose mid video
Jay take me under ur wing & help me get yoked bro please 😅
People actually think you stay jacked forever. I swear some people have zero common sense.
❤❤❤❤❤❤❤❤❤❤