3 Exercises You MUST DO With The Landmine (No Landmine Punches Included)

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[@ooHashim]

Great video

[@voreqejackson1238]

Could you do a video on periodization for mma s&c?

[@sweetscienceoffighting]

Anything in particular? Periodization is a HUGE topic

[@voreqejackson1238]

@@sweetscienceoffighting specifically what kind of periodization model (if any) you think should be applied to the s&c programme in your ultimate mma strength training blueprint video (for out of camp training).

[@redmetalpanda9051]

What do you think about doing the rotation 2/3 or 3/4 instead of half so you mimic punching through the target?

[@sweetscienceoffighting]

Wouldn't waste training time doing something like that in my opinion

[@irshadazeez4764]

What's the purpose of kneeling for that Landmine press? As in, what does it activate/deactivate?

[@sweetscienceoffighting]

Removes the legs, makes it all upper body