10 Self-Care Tips for NEW MOMS (postpartum health, wellbeing + what I wish I knew)

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 56

  • @livingwholewithless
    @livingwholewithless ปีที่แล้ว +50

    YES to all of this 👏🏽 my biggest tip as a mama of a 10 month old baby is to accept the new season of life, embrace your current circumstances and do life WITH your baby instead of trying to escape. It encourages baby to be flexible with you and provides a positive example. Thanks for the tips! I love your channel ❤

    • @truthandbeautyco
      @truthandbeautyco ปีที่แล้ว +1

      Words of wisdom

    • @meghanlivingstone
      @meghanlivingstone  ปีที่แล้ว +4

      THIS IS HUGE! Yes yes yes. Acceptance of my new reality was definitely a thing that I had to undergo, even though I had wanted it so much, it was still such a huge change. I had to adjust by flowing with this new baby in my life vs. trying to live my life like it was before (which can cause a lot of frustration).

  • @stephanienoble2926
    @stephanienoble2926 ปีที่แล้ว +6

    I have 5 children and can relate so much to this! My youngest is 19 months and sleep is still a struggle along with getting time to myself. It’s hard and you are doing great! Your daughter is so precious!

  • @panlantaw
    @panlantaw หลายเดือนก่อน +2

    Mommy I would recommend singing a praise song to God in the morning as it lifts up your spirit, that includes faster physical healing as well. The mind shift of focusing in God's goodness is refreshing as always. That's what I do now though I'm still in my 5th month pregnancy and staying at home. I feel so assured in God's power and faithfulness that this journey is going to be an enjoyable one.❤

  • @Cyberdyneskynet
    @Cyberdyneskynet หลายเดือนก่อน +1

    This is our 5th baby. We are expecting him in November. I’m brushing up on all post partum videos and diets and reminders. It will be our 3rd home birth. All of the information is appreciated 🙏 God bless!

  • @Casscapri
    @Casscapri ปีที่แล้ว +2

    You are doing great Meg 🥰 The postpartum is an extremely intense moment filled wit mixed emotions, like you describe (I say it as a mom of an older child, as well). I promise things get much better with time 😊, you just have to enjoy this magical moment. Sometimes I wish my son was a little baby again so I can hold him in my arms like in those times. It takes a lot of your energy, yes! so accepting help is really valuable. Cheers from Buenos Aires, Argentina.

  • @lauragaughan7756
    @lauragaughan7756 8 หลายเดือนก่อน

    Hi! I am six weeks postpartum. This video SPOKE to me. I also had a C section & healing from it was so rough. You vocalize so much of what I was feeling here. Thanks, girl. ❤

  • @JoyCojan
    @JoyCojan ปีที่แล้ว +2

    Thank you so much for this encouragement. I have a two year old and a 4 month old and often feel very alone and this makes me very anxious. Some of these tips are a good reminder for me.

  • @clairabear159
    @clairabear159 ปีที่แล้ว +2

    36 weeks pregnant! Thanks for the tips ❤

  • @fatimaissufo
    @fatimaissufo ปีที่แล้ว +6

    Love the video... post partum self care is essential 💙

  • @maricela0090
    @maricela0090 ปีที่แล้ว +4

    Beautiful video. You are doing a great job ❤

  • @OffhandAgent
    @OffhandAgent 3 หลายเดือนก่อน

    Due in 8 weeks! Trying to prepare my mind for postpartum. Thank you so much for sharing these wonderful tips❤

  • @randljuliansawesome
    @randljuliansawesome ปีที่แล้ว +1

    I absolutely love these videos. I am not a Mom yet but I really want to be. Thank you so much for all of your help with learning how to detoxify, live healthy, and care for yourself. Thanks for being so down to earth and removing the stigma. I don't know you personally but I love your videos. ❤️

  • @shanellepearse
    @shanellepearse 11 หลายเดือนก่อน +1

    You're voice is so soothing ❤

  • @sarahpelletier3123
    @sarahpelletier3123 ปีที่แล้ว +3

    Thank you so much 🙏 I’m expecting in may and these video are precious

    • @meghanlivingstone
      @meghanlivingstone  ปีที่แล้ว +1

      You are so welcome!! And congratulations 💖💖💖

  • @lisalouiseuden8692
    @lisalouiseuden8692 ปีที่แล้ว +2

    Thank you for making this video and sharing these things 🤍

  • @panlantaw
    @panlantaw หลายเดือนก่อน

    Thank you mommy❤. God bless you 🎉

  • @Sophie-kn3gh
    @Sophie-kn3gh ปีที่แล้ว

    Wishing you the best ❤

  • @mariyavatulko7922
    @mariyavatulko7922 ปีที่แล้ว

    All good information 👍 👌

  • @chelseabradish3764
    @chelseabradish3764 ปีที่แล้ว

    Lol you really take basic hygiene for granted until you have a baby

  • @James-el6lj
    @James-el6lj ปีที่แล้ว

    This woman is married to a filthy rich lawyer.

  • @mariyavatulko7922
    @mariyavatulko7922 ปีที่แล้ว

    I messaged you on Instagram but you did not answer me 😐

  • @glennamartin193
    @glennamartin193 ปีที่แล้ว +26

    I started having my children at 31 and I think I was a more helicopter momma because I was an older momma. I took things very seriously that I noticed younger mommas just breezed through. If you are an older momma just know that although this is a tremendous responsibility it is also something that people have done since time began and did well or you would not be here. 🎉😂 Laugh it truly is the best medicine!

    • @sallygo7984
      @sallygo7984 ปีที่แล้ว

      So true! I’m 34 old teacher imagine the responsibility I have felt, insane 😊

  • @lenaramos1250
    @lenaramos1250 ปีที่แล้ว +10

    Oh yes. I feel it 100%
    I was after a week alone all day, 5 days a week. With a new born, 3 weeks before he was born my mom died so I was really emotional and on the other hand I didn't had baby blues like some others.
    But one tip: Its all a phase. If they arent easy for a few days or seem like they totally changed they are propably having a system update. And after that they will achieve a lot of new skills. Thats so fascinating.
    And: they will grow up so fast. So live in the moment even if its tough. Its only a short time that they are so little
    And: do everyday something just for you wirhout baby. Even if its 2min to make a tee or just sitting 🙈
    My little one is now 7 month old and I cant believe hes alreas so big

  • @claudinealhambra7254
    @claudinealhambra7254 ปีที่แล้ว +10

    Do what feels right- trust your instincts. People will give their unsolicited advice, but at the end of the day, you will still do you. 😊

  • @katiethomas5889
    @katiethomas5889 ปีที่แล้ว +8

    Very good points! Basically: don’t neglect yourself and keep up with your routines even if theyre shorter😍

  • @chelseabradish3764
    @chelseabradish3764 ปีที่แล้ว +6

    Lol you really take basic hygiene for granted until you have a baby

    • @angiem7725
      @angiem7725 ปีที่แล้ว

      I take basic hygiene for granted and I don’t have a baby. It’s called depression

  • @kinseyjohnson4341
    @kinseyjohnson4341 ปีที่แล้ว +5

    These were great tips! I'm on number two now at 7 weeks. With my first experience I so loved my son and loved those early days but I really neglected my needs and didn't know how to ask for help. These tips are really crucial to avoid PPD and just overall have an easier time easing into motherhood! Thanks for sharing

  • @cf3635
    @cf3635 ปีที่แล้ว +6

    I utilized the Ontario Early Years Centre. They have lots of drop in programs and scheduled programs from 0-6 y.o. It was a life saver for me. It gave me something to look forward to (getting out of the house) and for my children (different toys and activities) and getting to visit with other parents (socializing) and having experienced staff that could help with questions or concerns and it was free too!

    • @meghanlivingstone
      @meghanlivingstone  ปีที่แล้ว +3

      Oh is this the EarlyON centres?! I have one nearby and this is where I plan on going! 😄

    • @cf3635
      @cf3635 ปีที่แล้ว +1

      @@meghanlivingstone yes! The name has changed since I used it. ☺️

    • @9001emil
      @9001emil ปีที่แล้ว +1

      Yes! Love EarlyOn, we go in Guelph!

  • @jamesvivianjv98
    @jamesvivianjv98 ปีที่แล้ว +3

    Thank you! My partner has struggled after her c section and I’m going to send her this - hearing from another mum that she’s not alone is really important I think. As much as I want to help, shared experiences are definitely the better way to get the message across.

  • @annieguimond2706
    @annieguimond2706 7 หลายเดือนก่อน +2

    Thank you, it's very hepful !! My little baby is coming is less than 3 weeks !

  • @ciaranewland1072
    @ciaranewland1072 ปีที่แล้ว +2

    This is all soooooo good!!! I’m having my second baby in a couple months and these reminders were so good🥰

  • @typhaniford7812
    @typhaniford7812 ปีที่แล้ว +3

    Thank you.. I am crying after hearing “it does get easier”… it’s just so hard sometimes. I’m just having a rough day. Thank you for this!

    • @typhaniford7812
      @typhaniford7812 ปีที่แล้ว

      & yes. All I want is just a moment to myself it’s so true.. me time is like the golden time!! It’s good.

    • @keerthanapaneer5329
      @keerthanapaneer5329 ปีที่แล้ว

      ❤️

  • @asana_awakening
    @asana_awakening 20 วันที่ผ่านมา

    Yes! My hot shower when my husband takes the baby is the most relaxing part of my day!

  • @AhaYAHCreations
    @AhaYAHCreations ปีที่แล้ว +1

    Thank you, this topic is perfect. Looking forward to future topics. I was literally missing you😔. Looking forward to seeing more, as things are starting to "normalise".🥰

  • @mullins809
    @mullins809 ปีที่แล้ว +1

    If you can - hire a mother’s helper - best decision we made! Made me a much better enjoyable mother 😀

  • @waterfallfinder
    @waterfallfinder ปีที่แล้ว +1

    Amazing video. I don't have a new born, but can remember it like yesterday with my 3 children who are now 17, 12 & 6.
    I do think your video will be so helpful to new mums.
    Also congratulations on your newborn baby girl
    I actually returned to your channel because you helped me a while ago with actually sticking to more healthy eating and habits. So I came here for that.
    But can relate to you in many ways.
    I'll go look now for the older videos which helped me before

  • @OYO2261
    @OYO2261 ปีที่แล้ว +1

    Hello everyone!
    Amazing video ever seriously it's so So Amazing great video hats off 👋

  • @neylimargonzalez1696
    @neylimargonzalez1696 ปีที่แล้ว +1

    Amazing tips, one thing that helps me is going for walks before my baby wakes up in the morning or in the evenings when my husband is at home and he takes care of my son!

  • @allisonhadland7148
    @allisonhadland7148 ปีที่แล้ว +1

    I've been following your channel for a couple years and I was so happy that we were pregnant at the same time. My baby is 6 weeks now and I've loved hearing about your experience and the tips you've picked up so far. This newborn time is so hard but so amazing ❤️

    • @meghanlivingstone
      @meghanlivingstone  ปีที่แล้ว

      It really can be so so hard! Hope you're doing well!!

  • @Theglammompreneur
    @Theglammompreneur 7 หลายเดือนก่อน

    Self Care is so essential that most overlook PP

  • @lanagoldsmith
    @lanagoldsmith ปีที่แล้ว

    Congrats, Meghan! I’m impressed you’re making videos with such a new baby! Thanks for this: as a parent, it can be tough to think of what takes care of myself and to make the time. Postpartum life is not talked about in the general new baby curriculum so thank you for sharing this.

  • @JenniferGeorghiou
    @JenniferGeorghiou 6 หลายเดือนก่อน

    Great Video 🧡

  • @KaCaro38
    @KaCaro38 หลายเดือนก่อน

    I’m a new mom of an amazing 8 week old baby girl 🐣. Thank u so much for sharing your experience. I feel eveeeery word you said… was my experience too! 🥲 Prepped like crazy during pregnancy and for birth… and post-partum felt absolutely unexpected to me. I do agree with ALL your tips and yes… a quick reminder that we are not the only ones having those struggles. All women after birth actually are… is just that sometimes this topic is not much talked about. Kudos to your content 🙌🏻💚✨!