14 Full Week Smart Ideas for Working Women||Preparations for a Healthy Lifestyle

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  • เผยแพร่เมื่อ 3 เม.ย. 2023
  • 14 Full Week Smart Ideas for Working Women||Preparations for a Healthy Lifestyle is a video about 14 tips that will make your life easy and efficient. Hope you like it.
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ความคิดเห็น • 359

  • @KR-kr2is
    @KR-kr2is ปีที่แล้ว +10

    Great tips ma'am..but honestly speaking Maine bahut baar meal planning try ki hai..but frozen wali chize bilkul bhi achi nahi lagti hai...aur mujhe sab fekna padta hai..
    And also Jo time in sarey preparation me lagta hai weekend me wahi same time daily thoda thoda karne me lagta hai..
    Plus in my opinion agar aap working hain aur itna bhi time nahi ki fresh khana kha paye to fir working hone ka kya faida..better to have a cook..

    • @pallavianand3331
      @pallavianand3331 ปีที่แล้ว +6

      Yes i agree. Hi Kiran, i have the same question to you and all other youtubers, spending so much time on the weekend for preparation, how is it possible. In fact weekends are more busy than weekdays. I love eating fresh vegetables and we are lucky that we stay in India and have very easy access to fresh vegetables.

    • @manalimeenu7109
      @manalimeenu7109 ปีที่แล้ว +2

      Agree my elder son school timing r 6,30 I use chopper and other kitchen tools that save my time a lot don't freeze food better way use smart kitchen tool to do work quickly.poora weend barbaad karo Sirf baasi Khana khaane ke liye😅

    • @KR-kr2is
      @KR-kr2is ปีที่แล้ว +1

      @@pallavianand3331 absolutely true...and if u r working then weekend pe baith ke ye sab preparations karenge to family ke saath kab time spend karenge...bachon ke saath bhi to ek hi din milta hai..
      Plus if kids want to eat something else the whole planning gets wasted as we can't force them to eat anything..

    • @KR-kr2is
      @KR-kr2is ปีที่แล้ว +2

      @@manalimeenu7109 exactly my point of view...jab paise kama kar bhi baasi hi khana hai to kya faida..it's better to have a cook so atleast you can have fresh khana..

  • @risebeauty7698
    @risebeauty7698 ปีที่แล้ว +124

    Mam apki Q n A video maine 3 bar mai dekha hai mujhe ek hi bat batana hai ke kuldeep ji ki jasmin ko lekar jo chinta hai wo bohot sahi hai wo ek pita hai unki to let night tak beti bahar rahenge to chinta to hongi hi..mujhe pata nehi mai sahi hu ya nahi lekin beti har pita ki bohot pyari hoti iss liye unko chinta hoti hai..

  • @soniarana7351
    @soniarana7351 ปีที่แล้ว +2

    I was waiting for ur video, all tricks r healthy , new healthy lifestyle ko aap jaise explain karte ho, koi bhi easily adopt kar sakta hai, m 3 saal se continue aapke vlog dekhti hu , m har vlog pe comment karne se jyada use apply karne me yakin rakhti hu, par ab jaise comments ke bagar Raha nhi jata, thanks for everything ❤️❤️❤️❤️

  • @milestogo__-__mamtategta8513
    @milestogo__-__mamtategta8513 ปีที่แล้ว +7

    Kiran ji .. u r motivation to all woman..chahe koi working ho ya homemaker...m working and never miss ur vlog... today's video 👌👌👌got many ideas 👍 thanks for sharing 🙏

  • @nishah4058
    @nishah4058 ปีที่แล้ว +1

    Just one sentence...how one can be so perfectionist....hats off to you...

  • @Arvinder70
    @Arvinder70 ปีที่แล้ว +4

    Nice ideas to do preparations for hectic schedules .
    Nothing is missed with right time management.

  • @nidhidubey4588
    @nidhidubey4588 ปีที่แล้ว +7

    Loved your ideas...such an inspirational lady you are ♥️

  • @artisharma5323
    @artisharma5323 ปีที่แล้ว

    Bahut badia n useful tips

  • @pamchak8562
    @pamchak8562 ปีที่แล้ว +13

    Your videos bring happiness ❤ keep the good work going 😊

  • @gitasarmah2048
    @gitasarmah2048 ปีที่แล้ว +1

    All the ideas are awesome 👌 . Thank you from the bottom of my heart ❤. You don't know how much it's helpful for me as I am a working woman and there's no time for me.

  • @Mayaal987
    @Mayaal987 ปีที่แล้ว +2

    Mashallah I am a working mom love all your ideas I will definitely try it ❤thanks

  • @bipanpreetkaur9066
    @bipanpreetkaur9066 ปีที่แล้ว +1

    Each word of yours is true. I will try all of your tips as they as very helpful for myself. Keep sharing more and stay blessed❤❤

  • @prasoonapalaparthy5396
    @prasoonapalaparthy5396 ปีที่แล้ว +14

    Brilliant hacks. They are so good for health and honestly as a working women I have been struggling to incorporate them. Your video showed me how spending 30-40 mins in kitchen on a weekly basis makes my life simple. I will try to follow and give you an update after 2 months.

  • @rubinasanjaymehra8240
    @rubinasanjaymehra8240 ปีที่แล้ว

    Very healthy and superb ideas. Really appreciate this. Thanks 🙏🏻🙏🏻

  • @jassikirasoi
    @jassikirasoi ปีที่แล้ว

    Thank you so much itni acchi sharing share karne ke liye

  • @princessofwonderland6029
    @princessofwonderland6029 ปีที่แล้ว

    Amazing tips ❤
    All ideas n tips are very healthy and useful for All friends n sister's 😊
    Thankyou so much mam ❤❤❤

  • @everydayspecial378
    @everydayspecial378 ปีที่แล้ว

    Han ji apki hr bt sy Bhohat kuch seekhne ko milta hy mashallah ❤

  • @roopa230390
    @roopa230390 ปีที่แล้ว

    Thank you so much ma'am for your wonderful tips.

  • @madhuraganguly4711
    @madhuraganguly4711 ปีที่แล้ว

    Thank you ma'am for healthy tips.❤

  • @SwannyFootballing
    @SwannyFootballing ปีที่แล้ว

    Wow ...just next level video..thank you ❤

  • @ranjanagaikwad1739
    @ranjanagaikwad1739 ปีที่แล้ว

    Amazing ideas. It's very healthy and helpful Thank u for sharing

  • @mommywithdreamz
    @mommywithdreamz ปีที่แล้ว +1

    Hi Kiran Mam, thanks for sharing these tips. I am in that phase of life where I really need these ideas. It happened so many times when I need some motivation, I just open your channel to see some relevant things for me to motivate myself. And you always made my day. Lots of love ❤😊

  • @blak_dxgaming8007
    @blak_dxgaming8007 ปีที่แล้ว

    ❤❤fitness se bhara thnk u for so many ideas

  • @shubhams3496
    @shubhams3496 ปีที่แล้ว +1

    Very easy ideya di thanku you for saring

  • @pardhanashi1940
    @pardhanashi1940 ปีที่แล้ว

    Not only for womens it's useful each and every one watching this🎉

  • @suwali23
    @suwali23 ปีที่แล้ว +1

    Liked the amla and ginger idea, though all are best. Thanks for inspiring

  • @monikakansal9801
    @monikakansal9801 ปีที่แล้ว

    M bhi aaj kal apne upar work kar rahi hu as a homemaker ki kaha kami h aapki video ne bhut help ki thanku so much mam..

  • @259033
    @259033 ปีที่แล้ว

    Excellent ideas....superb video maam👌

  • @savitasharma4588
    @savitasharma4588 ปีที่แล้ว +1

    You are true to your words no one can look after the sick women so our first priority is ourselves thank you so much for this useful video❤

  • @madhurajput3889
    @madhurajput3889 ปีที่แล้ว

    Very useful tips , bus ese hi share karte rahiye❤❤

  • @zebataj8048
    @zebataj8048 ปีที่แล้ว

    Amazing ideas. All the tips are very healthy and useful. Thanks. Greetings from Canada.❤

  • @harpreetkaurrandhawa6586
    @harpreetkaurrandhawa6586 ปีที่แล้ว +2

    Thank you for everything ❤

  • @gotchaa100
    @gotchaa100 ปีที่แล้ว

    I love this video! So many great ideas

  • @RenuSingh-hx7cl
    @RenuSingh-hx7cl ปีที่แล้ว

    आपका हर वीडियो हम लोगों के लिए हेल्पफुल होता है आपका बहुत-बहुत धन्यवाद

  • @Voiceoflife275
    @Voiceoflife275 ปีที่แล้ว

    Nice sharing good work

  • @anjukaushik1455
    @anjukaushik1455 ปีที่แล้ว

    Super ideas,very beneficial video. I will surely follow it

  • @aartisuryawanshi8715
    @aartisuryawanshi8715 ปีที่แล้ว

    Thanks for sharing these amazing ideas❤

  • @shahanashaikh9314
    @shahanashaikh9314 ปีที่แล้ว

    Thanks kiran vry informative n helpful ideas

  • @charukotecha1459
    @charukotecha1459 ปีที่แล้ว

    Sabhi idea bahut hi amazing he Dear, keep it up... thanks again dear ❤️

  • @verinderkaur70
    @verinderkaur70 ปีที่แล้ว

    Bahut hi sunder ideas hai aapke pass❤

  • @payalmulani4477
    @payalmulani4477 ปีที่แล้ว

    Thanks Di very nice vlog very useful tips for every women aapke vlog ka daily intzaar rahta hai lots of love di ❤❤🎉🎉

  • @swati_arpita
    @swati_arpita ปีที่แล้ว

    I m biggest fan of ur. Bcz u r my roll model. I m always follow ur instructions and thought.

  • @hemangineve4555
    @hemangineve4555 ปีที่แล้ว

    All ideas superb ..I m also a working women so ita very easy for me thanks

  • @mridularai7833
    @mridularai7833 ปีที่แล้ว

    It was very helpful.Thank u❤

  • @nagmaisrar3021
    @nagmaisrar3021 8 หลายเดือนก่อน

    Every ideas very useful for me thank you do much for this sharing😊

  • @sangeetamalhotra3703
    @sangeetamalhotra3703 ปีที่แล้ว

    Kiran ji, All ideas are fantastic. I would love to adopt all. If I explain about this vlog Maza aa gaya. Love you ❤

  • @bhawnasharma561
    @bhawnasharma561 ปีที่แล้ว

    Thanks dear for such ideas

  • @kanchanshukla6905
    @kanchanshukla6905 ปีที่แล้ว +1

    Mam aise hi video ap send kriye ye video bahut jada pasand aaya hai sbko to ap weight loss se aur kitchen se related hi video post kro 👌👌👌👌

  • @nehasharma5529
    @nehasharma5529 ปีที่แล้ว

    Liked each n every idea

  • @shraddhabhonsale6695
    @shraddhabhonsale6695 ปีที่แล้ว

    Very nice vlog😊😊😊❤❤❤❤ thank u so much

  • @ajalbagada6878
    @ajalbagada6878 ปีที่แล้ว

    Thank you so very much for meal planning 😘love you mam

  • @archnayadav5979
    @archnayadav5979 ปีที่แล้ว

    Thank you mam for such a useful video 😊😊

  • @shaziaemmanuel1889
    @shaziaemmanuel1889 ปีที่แล้ว

    Brilliant ideas God bless you 🙏

  • @sumatimishra2464
    @sumatimishra2464 ปีที่แล้ว

    Recipe ideas❤
    Sprout of methi an other vegi.... live sprout. Is also best for salad.
    .

  • @vijayalaxmi.nnoudiri4837
    @vijayalaxmi.nnoudiri4837 ปีที่แล้ว

    Loved all the hacks dear ❤simply awesome

  • @prathibhamanjunath5013
    @prathibhamanjunath5013 ปีที่แล้ว

    Very useful vlog kiran. Thank you ma

  • @simikaur8443
    @simikaur8443 ปีที่แล้ว

    Sb idea best h thanks fir shairing

  • @ranbirkaur1798
    @ranbirkaur1798 ปีที่แล้ว

    Sabhi idea's is good mam amazing 😍😍

  • @itscookingtime2809
    @itscookingtime2809 ปีที่แล้ว

    Super duper all time best teacher❤main boht kuch ap se sekhti hon

  • @manjulat8999
    @manjulat8999 ปีที่แล้ว

    Green tea storage tip very use full tq

  • @mamatapattanaik5796
    @mamatapattanaik5796 ปีที่แล้ว

    Excellent ideas keep it up

  • @nirmalapoojary432
    @nirmalapoojary432 ปีที่แล้ว

    Sabhi ideas pasandh aye mam super 👌👌👌👌👌👌

  • @rajanijuyal
    @rajanijuyal ปีที่แล้ว

    बढ़िया टिप्स👍👍😊

  • @niveditasapahya4516
    @niveditasapahya4516 ปีที่แล้ว

    Absolutely right

  • @gurbirsehra5806
    @gurbirsehra5806 ปีที่แล้ว

    All ideas par excellence 👌👌👍👍

  • @rajgill6216
    @rajgill6216 ปีที่แล้ว

    Good ideas good reciepe for health

  • @shraddhagokhale114
    @shraddhagokhale114 ปีที่แล้ว

    All ideas are superb.. Very nice

  • @KN-er2ps
    @KN-er2ps ปีที่แล้ว

    Very helpful for working women

  • @kusumbhagchandani9820
    @kusumbhagchandani9820 ปีที่แล้ว

    Thank you so much

  • @shashinahar6423
    @shashinahar6423 ปีที่แล้ว

    Sabhi ideas bahut acche h main to sab use karungi

  • @dorothyfernandes349
    @dorothyfernandes349 ปีที่แล้ว

    Useful u tips. Thks

  • @pooja_gupta92
    @pooja_gupta92 ปีที่แล้ว

    Nice idea mam hats of you Sare ideas mujhe bhot acche lge

  • @sangharsongo5449
    @sangharsongo5449 ปีที่แล้ว

    Very Helpful Ma'am ❤

  • @shakuntlamalhotra2821
    @shakuntlamalhotra2821 ปีที่แล้ว

    All great ideas👍🏻❤️

  • @sherrygarg9557
    @sherrygarg9557 ปีที่แล้ว

    Very useful ideas. 👍👍👍👍

  • @mannanarora177
    @mannanarora177 ปีที่แล้ว

    Very useful tips ma'am 😊

  • @parvinderkaur3241
    @parvinderkaur3241 ปีที่แล้ว

    thanks for useful tips

  • @mehar_cake1891
    @mehar_cake1891 ปีที่แล้ว

    Thank u ma'am

  • @binalsanepara3393
    @binalsanepara3393 ปีที่แล้ว

    Thanks 😊

  • @artvita4876
    @artvita4876 ปีที่แล้ว

    I like your idea because they are very useful ❤️ thanks for giving these beautiful ideas

  • @pushpinderkaur9491
    @pushpinderkaur9491 ปีที่แล้ว

    Thank god vedio aa gyi ❤

  • @sharanjitkaur5024
    @sharanjitkaur5024 ปีที่แล้ว

    All ideas r decent❤

  • @archanaupadhyaya9149
    @archanaupadhyaya9149 ปีที่แล้ว

    All the ideas are superb

  • @deepshikha8041
    @deepshikha8041 ปีที่แล้ว

    Chana ubal kar freezer mein rakhna will be very beneficial for me. Thanks❤

  • @stutishah2678
    @stutishah2678 ปีที่แล้ว

    Super informative video👍

  • @dishaji-aggarwal
    @dishaji-aggarwal ปีที่แล้ว

    Kiran ji I love ur videos.pls share your video on daily basis

  • @Sangeeta-ci8nm
    @Sangeeta-ci8nm 11 หลายเดือนก่อน

    Wow 👏👏

  • @anjuverma5431
    @anjuverma5431 ปีที่แล้ว

    TOOO GOOD👍

  • @ShouryaGamingvlog-fg1sy
    @ShouryaGamingvlog-fg1sy ปีที่แล้ว

    Hamen aap ke sare Idea Pasand Aate Hain thank you so much

  • @anjnahkhwaja4883
    @anjnahkhwaja4883 ปีที่แล้ว

    Amazing ideas 👌

  • @amitamangotra5301
    @amitamangotra5301 ปีที่แล้ว

    Sabhi idea aacche hai❤

  • @dimpalkarmakar6697
    @dimpalkarmakar6697 ปีที่แล้ว

    I like all ideas di thanks for sharing ❤

  • @meandmypawtasticfriend4172
    @meandmypawtasticfriend4172 ปีที่แล้ว

    Aisee aur tips share kariyega
    Very nice

  • @khushdeep_sharma
    @khushdeep_sharma ปีที่แล้ว +2

    Superb❤❤

  • @haddadiqbal1874
    @haddadiqbal1874 ปีที่แล้ว

    Hi vary imp and useful video thanks for this video

  • @soumyambt1674
    @soumyambt1674 ปีที่แล้ว +1

    Ma'am.. You are so organised. Ma'am.. I have seen in your vlogs that you read several books. Please make a vlog on the books you read

  • @anitakheratkar7847
    @anitakheratkar7847 ปีที่แล้ว

    मॅम आपके व्हिडिओ बोहोत informative होते है 🙏

  • @merapindbahona4341
    @merapindbahona4341 ปีที่แล้ว

    Thank you for everything ❤❤

  • @shabanammujawar8040
    @shabanammujawar8040 7 หลายเดือนก่อน

    U r very very brilliant women..... Thanks very much

  • @exploreyourdreams329
    @exploreyourdreams329 ปีที่แล้ว

    All ideas are very ggood😊