How to Create the New You - Self-Image 101
ฝัง
- เผยแพร่เมื่อ 13 มิ.ย. 2024
- This solo episode of Something For Everybody focuses on self-image and how to construct the best version of oneself. I emphasize the importance of self-image and its impact on one's thoughts, actions, and overall performance and the steps to improve your self-image.
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00:00 Introduction: Self-Image 101
05:18 Chapter 1: Awareness, Acceptance, and Action
07:57 Chapter 2: Changing the Story
08:04 Chapter 3: Channeling Your Inner Rock Star
13:33 Chapter 4: Do What You Say You Will Do
19:32 Chapter 6: Act as If: Visualizing and Embodying the Best Version of Yourself
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#NewYou #SelfImage #Identity
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Episode 253 of Something For Everybody
(Filmed on May 9th, 2024)
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Intro music by Residual Audio (Residualaudio.com)
Edited by Ben Rogerson (@BenRogerson_)
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This episode is so good Aaron! Thank you 😊
It's one of my favorites. Thank you