First Day at the Gym: Cardio, Back Workout, and Essential Stretching Routine

Join me on my first day at the gym as I kickstart my fitness journey! In this video, I’ll take you through my cardio session, a solid back workout, and finish off with some crucial stretching and cooldown exercises. Whether you're a beginner or just looking for some workout inspiration, this routine is perfect to get you moving. Don't forget to like, subscribe, and follow along for more fitness content!
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