TMJ: Self-massage of the suprahyoids

[@alexanderm2888]

This video is so simple and relieving. Thank you!

[@mellaniyswansong7135]

Any slight pressure is so painful on my left side toward the front. Oofda 😣

[@Millie-uf9pn]

Hi Jules, can you suggest how I can reach the upper right/front area of the larynx? This is where the head meets the neck - it's that high up from the chin (I think it's still called the larynx). I am being strangulated there, it's so tight it feels crushed in honestly. I hope to hear from you please 🙏🏼

[@theadriennerose]

Omg I've got this, what helped you?

[@aromajaveed3264]

My vocal cord paralise can you hep me

[@bwhitmc7309]

Could this area feels sharp? It's driving me crazy and making me so anxious. All mine is on left hand side.

[@it_10_niveditachowdhury17]

Please seek medical help.

[@lindahutchinson5114]

Make me nearly vomit from the pain lol.

[@ErikFindling]

I have like 3 knots under my chin can these exercises get rid of it?

[@perryfree3903]

Same

[@tiff409]

This helped my jaw pain thank you