WHAT I EAT IN A WEEK | New WeightWatchers Plan POINTS vs CALORIES, MACROS | Weight Loss Journey

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 58

  • @thinkswrites7238
    @thinkswrites7238 27 วันที่ผ่านมา +10

    Although I’ve traded WW for ‘Lose It!’ I still watch your fabulous shows as I love your recipes, energy, motivation, dedication and your enthusiastic spirit. I greatly admire the work you do. Could you please explain your workouts a bit? When you have a ‘light’ gym day, what is that compared to a ‘heavy’ (nothing untoward intended) day? Thank you for all you do for so many.

  • @grettalemabouchou6779
    @grettalemabouchou6779 7 วันที่ผ่านมา

    WW is truly amazing! I did the plan after each child. As of now I'm down 8 pounds. Loving the zero points bc it helps psychologically in that I don't at all feel restricted.😊

  • @kathymclean2468
    @kathymclean2468 26 วันที่ผ่านมา +3

    An easy way to get calories is multiple total carbs and protein x4 and add fats x9 together. I do that now instead of double tracking. Love your videos. Merry Christmas Adam and Nikki🎄

  • @AbrarShahin-z2k
    @AbrarShahin-z2k 25 วันที่ผ่านมา +1

    Thanks for sharing your meals! It is always so helpful. Love the idea of a protein coffee.. going to try it out. Also WOW at your cookies! You are so talented. Can't imagine how long it takes to make these. Great job!

  • @anitafoss2133
    @anitafoss2133 20 วันที่ผ่านมา

    Ty, still playing catch up, just truly enjoy your videos. I can't believe how many videos you made, edited and posted in the weeks and days in between Thanksgiving and Christmas! You are awesome!

  • @JenniSchaffer
    @JenniSchaffer 27 วันที่ผ่านมา +1

    You've helped me so much, Nikki. Thank you for being clear with the points in your food!

    • @NikkiGetsFit
      @NikkiGetsFit  27 วันที่ผ่านมา +1

      I’m so glad!! 😍

  • @deborahbloem1325
    @deborahbloem1325 26 วันที่ผ่านมา

    Thanks for sharing Nikki. How beautifully you made those cookies and what a job it was to decorate them with icing and the drawings.

  • @eva122419
    @eva122419 27 วันที่ผ่านมา

    OMG! Those Grinch cookies are too cute😋 Thanks for all the meal ideas Nikki…you are such an inspiration!🤗

  • @jenniferconnor
    @jenniferconnor 27 วันที่ผ่านมา

    Love everything you do, but I just had to pop on to say YOUR COOKIES LOOK AMAZING!!! So talented! :)

  • @OurRadiantHome
    @OurRadiantHome 23 วันที่ผ่านมา

    Wow! You make such beautiful cookies!!! I used to work at a grocery store bakery and would make cupcakes and do a little cake decorating as well. I just found your channel today and your weight loss journey is very inspirational ❤

  • @kayslowey-sly2138
    @kayslowey-sly2138 27 วันที่ผ่านมา

    Your cookies are beautiful! The pretzels and cupcakes looked so good. Thank you for sharing…blessings…

  • @stesanie82
    @stesanie82 24 วันที่ผ่านมา

    Wish my taste buds were as versatile as yours and I could be satisfied with the recipes you come up with. Also wish I could kick my late night must have multiple desserts habit. You are so inspiring.

  • @stable-shadow
    @stable-shadow 27 วันที่ผ่านมา +1

    Great info, food looked delicious... breakfast egg bowl was especially yummy..... 🕊️

  • @pattiupton1499
    @pattiupton1499 23 วันที่ผ่านมา

    Thanks Nikki and Merry Christmas!!

  • @rosettaowens7554
    @rosettaowens7554 27 วันที่ผ่านมา +1

    Enjoy your information so simple.Can you share some breakfast meal also where can yI get some salad plates Thanks

  • @abcjerilee
    @abcjerilee 27 วันที่ผ่านมา

    Always inspired by your videos!

  • @DolllyDarkness
    @DolllyDarkness 27 วันที่ผ่านมา +1

    I also add my own cheese at home as well as 0% plain greek yogurt as a sub for sour cream because I think it tastes the same. Your meals look great btw!

    • @NikkiGetsFit
      @NikkiGetsFit  27 วันที่ผ่านมา

      So smart! Thank you 😊

  • @savannahpena5232
    @savannahpena5232 27 วันที่ผ่านมา

    Love these! Happy holidays💖🎄

    • @NikkiGetsFit
      @NikkiGetsFit  27 วันที่ผ่านมา

      Thank you!! 🥰 happy holidays!

  • @dhippler3495
    @dhippler3495 12 วันที่ผ่านมา

    When you make the hash brown egg breakfast bowl, do you use oil of any sort to saute them? Love these type videos!❤

  • @juzeeny3155
    @juzeeny3155 24 วันที่ผ่านมา

    Your cookies look amazing!! ❤

    • @NikkiGetsFit
      @NikkiGetsFit  24 วันที่ผ่านมา

      Thank you so much! 🥰

  • @katfranko1
    @katfranko1 27 วันที่ผ่านมา

    Your cookies are amazing!!

  • @jovicrazed
    @jovicrazed 18 วันที่ผ่านมา +1

    Interesting that so many high carb/sugar foods are zero points on WW. I haven't looked into WW in years and don't know much about it since Oprah bought it but it's clearly worked well for you. Your cookies are amazing.

  • @paulmarquez7621
    @paulmarquez7621 26 วันที่ผ่านมา

    Your cookies look so amazing.

  • @AB-tr7ll
    @AB-tr7ll 22 วันที่ผ่านมา

    Great video ❤

  • @shannon0583
    @shannon0583 27 วันที่ผ่านมา

    Can you share how you make the cowzones?

  • @gloriawilliams2976
    @gloriawilliams2976 11 วันที่ผ่านมา

    Could you please share the recipe for your dog cake? I have one dog that’s gonna be turning nine on the 10th and another dog you that’s my puppy will be one year old on the 25th and I would love to make something like that for them.

  • @debbienapier1698
    @debbienapier1698 26 วันที่ผ่านมา +1

    You do such a good job on the cookies!

    • @NikkiGetsFit
      @NikkiGetsFit  26 วันที่ผ่านมา

      Thank you so much! 🥰

  • @ellenhall3286
    @ellenhall3286 26 วันที่ผ่านมา

    You need to try Nature’s Premium Fruit Pearls. I had the strawberry cheesecake flavor. Delicious! They are only 3 points. Imagine dipping dots and fresh fruit had a baby. They also have other flavors.

  • @berlygirl123
    @berlygirl123 27 วันที่ผ่านมา +1

    Where did you get the chicken sausages for 2 points? Those looked awesome!

    • @NikkiGetsFit
      @NikkiGetsFit  27 วันที่ผ่านมา +2

      Costco! They’re so good!

  • @roses609
    @roses609 27 วันที่ผ่านมา

    Great information

  • @annahoover5296
    @annahoover5296 26 วันที่ผ่านมา

    Hi Nikki just got internet back.

  • @sarahsouthard3269
    @sarahsouthard3269 18 วันที่ผ่านมา

    What is a good guide to calculate my daily macro goals? I see them in the WW app but I have no idea what my goals should be.

  • @Slg09
    @Slg09 13 วันที่ผ่านมา

    Girl! Those cookies are incredible. I asked a lady who does cookies if she could do the grinch cookies and she said no because it violates copyright laws? Like what? Is that true? Love hearing about your journey.

    • @0409clearly
      @0409clearly 5 วันที่ผ่านมา

      Very probably. Disney have actually bankrupted people who have violated their ‘trademarked characters in stuff like jewellery.

  • @paigesaunders6689
    @paigesaunders6689 27 วันที่ผ่านมา

    Some yummy meals there thank you

  • @peggyculpepper1081
    @peggyculpepper1081 25 วันที่ผ่านมา

    Do you eat your bowls as a cold dish or do you heat the rice and meat ?

  • @sandrajoran5847
    @sandrajoran5847 10 วันที่ผ่านมา

    What are your number goals for the day? Like where are you getting your numbers?

  • @The1952trouble
    @The1952trouble 27 วันที่ผ่านมา

    Great video. So in order for beef to be free it has to be 90% lean? I'm still confused on the beef.

  • @berniceaspling6447
    @berniceaspling6447 18 วันที่ผ่านมา

    Where would i get your cookbook

    • @NikkiGetsFit
      @NikkiGetsFit  18 วันที่ผ่านมา

      amzn.to/3HUV4bw here is the paper copy or the ebook is available here www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook 😊

  • @kapkar61
    @kapkar61 27 วันที่ผ่านมา +1

    You can never have too many grapes, seedless thst is 😉 🍇

  • @lindazvonik1653
    @lindazvonik1653 14 วันที่ผ่านมา

    Do you have an extra oven to bake all those orders? They are beautiful..😅

    • @NikkiGetsFit
      @NikkiGetsFit  14 วันที่ผ่านมา

      I wish 😂 thank you!!

  • @LindsayBurneka
    @LindsayBurneka 27 วันที่ผ่านมา

    Why did you choose Weight Watchers as your weight loss program?

  • @kirstenhokanson5215
    @kirstenhokanson5215 27 วันที่ผ่านมา

    Hi Nikki great video you look good have you lost more weight just asking?

  • @jessicaramos2804
    @jessicaramos2804 20 วันที่ผ่านมา

    My hubby wants to lose weight. Can you add your husband info too please 🙏 Thanks

  • @Cindy-my4sp
    @Cindy-my4sp 26 วันที่ผ่านมา

    Can u block the posters that try to advertise books etc and don’t post anything pertinent to your channel?

    • @NikkiGetsFit
      @NikkiGetsFit  26 วันที่ผ่านมา

      Yes I just saw those too! It’s so frustrating I do all the time & they always come from different accounts so reporting them doesn’t do much but I can at least delete the comments

    • @MarkLandry-t7i
      @MarkLandry-t7i 25 วันที่ผ่านมา

      @@NikkiGetsFit 👍