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When you discussed recently that technique isn't taught enough to runners it reminded me of the Fredrik Zillen TH-cam channel. He's got loads of great videos on running technique. Might be a good shout for the podcast.
Long running best shoez
When you discussed recently that technique isn't taught enough to runners it reminded me of the Fredrik Zillen TH-cam channel. He's got loads of great videos on running technique. Might be a good shout for the podcast.
Long running best shoez