Master the Rope Climb: Proven Techniques and Tips!
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- เผยแพร่เมื่อ 26 ส.ค. 2024
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I saw the rope in my gym. I opened TH-cam. I did how you said. Climbed several meters, turns out it’s not that hard! Now… how do I descend again?
With your feet in the same J hook position spread your feet apart and loosen your grip, the further you spread your feet the faster you’ll descend 🤙🏾
@@tim470marshall he is still up there and cannot watch your comment brother
@@khanloveism 😂
good tips
See the Haryana Indian fitness influencer rop claiming and make a reaction video and u see the view and your channel grow up 👍❤️
Working on the grip
“Take the bottom foot and loop it over and lock it in the bottom toe” 🤔
I prefer climbing with just my hands
thats how it should be done
I was just about to say that I try to do it using only my hands and do squats and lunges for legs
@@terrorteffait’s way more tiring, it’s not proper, and it’s harder
@@baiaiaamjaajka that's why it's better. Nothing good comes from taking the easy route.
@@baiaiaamjaajkaWhat if the goal is to build upper body and core strength? Then it's 100% the right way.
But how do you get down?😅
I assume you just loosen the foot lock a little and slide on down
You don't.
Wtf is that Winne??