Day in the life as a busy working mum and wife, resetting my week back to to start mode. Spend the day x #dayinthelife #spendthedaywithmevlogs #resetting #cooking #cleaning #vlog
Love your video Sophia! That food item that was green and bumpy in the market is bitter melon and is quite accurate for it’s name 😉! You inspire me in a number of ways and are a very special woman. Blessings ❤️🙏🏽
Bitter melon has antibacterial, antiviral, and cancer prevention properties to name a few. You can boil it or sauté in pan. It’s very bitter but some people I know absolutely love it. I can’t handle it. If you cut it up and dry it before cooking, it lessens the bitterness. I haven’t tried it this way but was told so. You can find some recipes online if you are brave enough to try it 😊
Lady S, you and your cleaning 🧹 true island girl. My aunt is the only person I know that cleans like you. Love watching you! I love how you complain about baby boy but take good care of him. My grandma used to say the same thing about clean underwear. It’s an island thang! God bless!
Hello Sophia,I hope all is well with you, and your family.this video has inspired me , motivated me,my birthday is on the 4th oct2024 I will be 60 I hope your son has a bless birthday bless up.
1st is the Bitter melon it's a fruit, but it has some vegetable properties. Not only is bitter melon rich in iron, but it's also high in folate (vitamin B9), a jack-of-all-trades vitamin that helps form red blood cells. Inspirational vlogging, thank you for your content. I too used to live in Clapham North which is very near Brixton ❤ For the past 3 years almost 4 I moved to my new house which also is much closer to my mother permanently we are outskirts of Kent.. Bromley Sevenoaks.. Chelsfield those sides BR6 but still close enough to Brixton 40 mins drive I will always love the brixton community. FULLY ENJOY YOUR SUNDAY 🍂🍁🍃 💚💚💚
Oh I’m just reading what that bitter melon is good for, yes we need to cherish our parents. I use to live In Streatham but moved to Brixton to be near my mother she’s almost 90 and they just near to feel loved and cared for. I want to make the most of the time that we have to share together. My sister gave up her home to move in with her ♥️ Thank you so much for the love xxxxxx
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Hi Sofia, I do enjoyed all of your videos.
You’re one great lady! And I do love you much!
Have a blessed day! ❤❤❤
Awwwww thank you my sweet lady I appreciate you 💯😘
Great cooking made me hungry lol have a blessed sunday & Happy birthday🎉 to tam on the 2nd,lovely boy.love watching what you ❤
Amen 🙏🏽 xxx
Lovely vlog to watch this blessed Sunday morning xxLynn 😊
Thank you sweetheart blessings and love to you hun❤️xxx
Love your video Sophia! That food item that was green and bumpy in the market is bitter melon and is quite accurate for it’s name 😉! You inspire me in a number of ways and are a very special woman. Blessings ❤️🙏🏽
Awwwwww blessssss 🙏🏽 so how do you eat that bitter melon has it got any benefits? 😘
Bitter melon has antibacterial, antiviral, and cancer prevention properties to name a few. You can boil it or sauté in pan. It’s very bitter but some people I know absolutely love it. I can’t handle it. If you cut it up and dry it before cooking, it lessens the bitterness. I haven’t tried it this way but was told so. You can find some recipes online if you are brave enough to try it 😊
@@rhb7256 I’m definitely gonna try it x
@@LifestyleWithSofiaB please let me know your thoughts about it when you do 👍🏽
@@rhb7256 oh definitely I will x
Lady S, you and your cleaning 🧹 true island girl. My aunt is the only person I know that cleans like you. Love watching you! I love how you complain about baby boy but take good care of him. My grandma used to say the same thing about clean underwear. It’s an island thang! God bless!
You know how it go. Real life cleaner here😄Mummy taught me well bless you hun♥️♥️♥️♥️
Another smashing vlog me lovely.
Know that shop well....always buy more than intended.
🤣.
Blessings.
Thank you hun❤️❤️❤️❤️
Hello Sophia,I hope all is well with you, and your family.this video has inspired me , motivated me,my birthday is on the 4th oct2024 I will be 60 I hope your son has a bless birthday bless up.
Ohhhhhhh happy birthday for Friday wishing many more blessed years please god I pray 🙏🏽 xxxxxxxx 🎁🎁🎁
The women in my family always ate bitter melon. They were told it's good for high blood pressure sufferers. Continued blessings 👍🏼❤💯
Hey, yes someone else was telling me the same thing. I gonna try it 😃
Heyyyy just about catching up with my favs 😍 ❤I'm late this week, but won't miss for nothing ❤
Awwwwwwwww bless you hun❤️
@@LifestyleWithSofiaB 🙌
1st is the Bitter melon it's a fruit, but it has some vegetable properties.
Not only is bitter melon rich in iron, but it's also high in folate (vitamin B9), a jack-of-all-trades vitamin that helps form red blood cells.
Inspirational vlogging, thank you for your content. I too used to live in Clapham North which is very near Brixton ❤ For the past 3 years almost 4 I moved to my new house which also is much closer to my mother permanently we are outskirts of Kent.. Bromley Sevenoaks.. Chelsfield those sides BR6 but still close enough to Brixton 40 mins drive I will always love the brixton community. FULLY ENJOY YOUR SUNDAY 🍂🍁🍃 💚💚💚
Oh I’m just reading what that bitter melon is good for, yes we need to cherish our parents. I use to live In Streatham but moved to Brixton to be near my mother she’s almost 90 and they just near to feel loved and cared for. I want to make the most of the time that we have to share together. My sister gave up her home to move in with her ♥️ Thank you so much for the love xxxxxx
Amen Sista 🙏🏽❤@@LifestyleWithSofiaB
The macaroni pie looks delicious, you are really a bless black woman stay bless my darling.
Oh thank you so much hun for the love and support sending you blessings 😘😘😘😘
Beautiful meals Sofia, I was drooling😂😂😂❤
🤣🤣🤣🤣🤣🤣❤️
That macaroni cheese looks gorgeous. I didn't know u can add tomato sauce, I'll try that soon! Take care xx ❤️
Oh yes it just givesa different taste to the mac and cheese
@@LifestyleWithSofiaB we have got steak pie, roast potatoes, veg and yorkshires today, nothing special xx
@@laneysmith1008 Ooooooo sounds yum 😋
Your food look 😋
Thank you hun xxx