Just to add guys, im just explaining the process here and being transparent what happened to me going into the show. Wether you think it is an excuse for not winning that’s not what I’m saying. I’m just saying I wasn’t my best due to these circumstances and I’m really looking forward to fix this mistake we made. And nail it 100% As for those of you who think the shave/tan = bad reaction isn’t a thing… even this has happened to Jay cutler he told me yesterday on the phone! Anyways I appreciate you guys tuning into the series and giving me your input 😁 time to focus and dial in for Spain pro! :)
I was at the Flex Pro Show as a spectator. I noticed that you were not the only one who had problems with tan. Furthermore, it was too hot in the venue and all athletes were sweating even when they were relaxed. Some times it happens, even if it shouldn't. But the show was amazing! Btw, happy you qualified for the ⭕
Really appreciate the time your taking sharing your personal life and body building training…you are a great role model and inspiration in this sport…you got this Reagan..time to bring home the gold…good luck brother!!
First, really respect your openness and humility Regan and am a huge fan of your physique and your coach Milos. I agree with what you said about Nathan ( all time best package for him). And yes , details make or break that last 5% . Just keep improving.. added quality tissue , refining your peaking process and suffer a bit more pre contest to get that inside out conditioning. I really feel it makes the difference when all else is done properly
Awesome information shared in this video. I just started this past year putting coats of tan on in hotel a couple days out and washing off and then getting regular scheduled spray tan and it was a game changer.
Dont worry about it Regan, because you may felt like you were off which you were but put in that extra work those extra reps and no doubt that next show will be yours. Im not a yes man Im just being honest. You can crack that top 10 at mr.O this year. No BS though, you needa work harder. GB you Regan and looking forward to the next show.
Regan anyway you were a titan, i’ve been following you for 3 years but seeing you on stage, seated on the second line thrilled me and you made me passionate about this sport even more, remember to never give up, you could easily become the next Mr Olympia. Thank you so much for what you are doing
Great Regan, come in peeled and full to beat Nathan. Traveling can really mess up your plans. Tan early. Let it set. I Ike the use of Sun bed as a primer. Can’t wait to see you win and move forward. ❤❤❤
@@ReganGrimes93 Regan I don’t know if you can help me with this, but I ordered a shirt from your website and have not received it yet, I ordered it last month, and even sent an email but no response?
Thanks Regan for all updates, your positive attitude is incredible and you have the mindset and that impresses me in all ways. Good luck from Sweden fan and all my best wishes, just go for it 😊
Yes the 🌞 Sun does seem to tighten you up, sometimes the reverse it can cause water retention it happened to me before when the body feels threatened or is in danger it has a tendency to swell with water 💦 (that's the natural response)! Especially when you're on Test suspension and Dianabol, lol!
I'm not big on writing comments like that, but man you are a stand up dude. Like, no joke, you prolly have one of the most genuine auras out of all of the top pros. I think realness will always shine through and you have that. Keep grinding man, wish you the best of luck these next coming weeks. P.s. i think you may like this artist named Gripz and also one named Voli, very much so on par with what you already use for your vids. Take care, man.
Maybe too many carbs in loading or maybe too much water. In any case, you didn't get to the unloading phase shredded as it needs. Also, if you lacked pump before going on stage, and there you sweated a lot -Milos should know well - you had an insulin inbalance, because you started recharging late and with too many carbohydrates. Furthermore, there was an increase in aldosterone which needed to be controlled with countermeasures.
Shame you didn't win but dont get disheartened dude, you have the capability to win it all and eventually you win as long as you continue to do what you're doing! Good luck dude!!!💪💪💪
This explains everything and my first on last weeks challenge was that you were'nt dark enough and now it all makes sense! Saying hello from Ottawa Regan just make sure you have a nice dark tan this time without the BS!
Bringing as much as you can under your control, like the tan, is how a professional should approach this. Others also tan wherever they are staying, using products they know work and look good. Still think Nathan has an advantage with Stefan Kienzl, who is an absolute expert in getting his athletes bone dry, but you can certainly improve your stage look.
I know you’re working hard you’re one of my favorite bodybuilders out there,, but you have got to get those arms bigger. I know you’re trying, don’t give up.
What's the rest? If it's horse then I've heard about Spaniards eating a lot of horse. It's very lean and has a lot of good stuff in it. Probably why he likes it so much. The body tends to like things that it needs.
😂. Don't eat that crapmwith soya in it. It'll turn you into a girly boy or something. Soybean is supposed to be fermented first and I'm sure they are not fermenting anything. Damn I can't believe they put soya and plant crap fiber in the ground meat yuck. Spain is falling fast I guess.
Hey Regan, you seem like a nice guy. Good luck with the up coming contest👍🏻 New subscriber 😊 Enjoy every single moment of your youth. Btw, I do a lot of overseas traveling, your water issue may have been due to time difference. Your body was 6 hours behind. Just a thought.
I am rooting for you, what ur doing is not easy, rest should be your priority right now alongside training. all the super supps cannot help you considering what ur exposing your body to
Regan, you looked good and have made improvements on your physic but no way you beating Nathen bro, he has a wow factor and experience behind that, if you lose your next show, respectfully just let it go bro as even if you make it to the 'O', the line up is just far ahead of you right now and will still be in years to come!
Even with the setbacks you were right there. Sure Nathan was more dense in some areas but overall your shape and symmetry is superior. If you both come in 100% peaked…then you win. It’s like Andrew Jacked going up against Nick. If both come in peaked…Andrew wins.
Love the videos and watching the progress and appreciate the update, but the music in your videos has me rolling. Wish you could have some more instrumental music instead of the emotional weird alt rap vibe.
I want to say right off the bat you have been constant gentlemen always and I been watching you since day one in the beginning in Canada and I'm also a competitive bodybuilder trying to Finnish my career with a pro card for that 35 plus years on and off so back to you I have watched when you were getting huge in duby and during that you were almost 300 looking amazing and then the Dallas mc carver stuff I think frightened you as it would me and then you dropping down to classic was a total bummer but as a man of faith you new you needed to get back on the 🐴 and get grow and move back to the open ..Now back to you and flex pro first and far most you are and will always be better then Nathan your line and tie ins are some of the best since Denis Newman flex wheeler Charles clairmont just to name a few with that being said my man you have the potential to be mister Olimpia more the most top ten guys now refinement mature muscle density and perfect balance and what a spokesperson person for our sport you will make as the champion you truly are God bless you reagan love you bro !!
Sounds like your sodium/potassium pump was off, possibly eating a small Snickers candy bar and a large Banana one hour before show maybe would have helped a bit? Anyway best of luck in the upcoming show! Terrible that Jan Tana tanning wasn't better organized for this show. She started her empire in the early 1980's right here in my little home town, Lynchburg, VA USA lol, Thx for the videos!
It’s was the tan!!! But just to be sure we are doing 2.5hrs of cardio a day. 😂 something went wrong clearly maybe a bad supplement to drain water or something
You have lots of activities scheduled in a short timeframe. Traveling, competing, hardcore training may be too much for your body. Too much stress change metabolism. I would try to slow down somehow. I would rest more, eat more, however I would train less frequently by using bigger weights in intensive training
It could be being in a defacet for so long anything diff can mess you up, a diff coffee a new food ex. Food from Europe instead of American food he was eating, i don't think tan can make your body inflamed but who knows i was a amateur classic guy not a pro, good luck all the same u are a winner in my book
Just to add guys, im just explaining the process here and being transparent what happened to me going into the show. Wether you think it is an excuse for not winning that’s not what I’m saying. I’m just saying I wasn’t my best due to these circumstances and I’m really looking forward to fix this mistake we made. And nail it 100%
As for those of you who think the shave/tan = bad reaction isn’t a thing… even this has happened to Jay cutler he told me yesterday on the phone! Anyways I appreciate you guys tuning into the series and giving me your input 😁 time to focus and dial in for Spain pro! :)
I was at the Flex Pro Show as a spectator. I noticed that you were not the only one who had problems with tan.
Furthermore, it was too hot in the venue and all athletes were sweating even when they were relaxed.
Some times it happens, even if it shouldn't. But the show was amazing!
Btw, happy you qualified for the ⭕
Haven’t watched your content for some time. Looking incredible, changed so much 💪💪💪
Really appreciate the time your taking sharing your personal life and body building training…you are a great role model and inspiration in this sport…you got this Reagan..time to bring home the gold…good luck brother!!
Thanks for taking the time to explain what happened. You have us supporting you!
Thank you
Top man
First, really respect your openness and humility Regan and am a huge fan of your physique and your coach Milos. I agree with what you said about Nathan ( all time best package for him). And yes , details make or break that last 5% . Just keep improving.. added quality tissue , refining your peaking process and suffer a bit more pre contest to get that inside out conditioning. I really feel it makes the difference when all else is done properly
Good getting ProTan on the plan...that is going to make a huge difference Sunday! LFG!!! 💪💪💪
Awesome information shared in this video. I just started this past year putting coats of tan on in hotel a couple days out and washing off and then getting regular scheduled spray tan and it was a game changer.
wow this is the best ive ever seen Reagans legs absolutely phenomenal.
cant wait to see you at the next show, good luck!
Thanks for sharing it with us great insight!!!
Dont worry about it Regan, because you may felt like you were off which you were but put in that extra work those extra reps and no doubt that next show will be yours. Im not a yes man Im just being honest. You can crack that top 10 at mr.O this year. No BS though, you needa work harder. GB you Regan and looking forward to the next show.
Great insights! Love the series you’re doing!
Glad you like them! Thank you
Regan anyway you were a titan, i’ve been following you for 3 years but seeing you on stage, seated on the second line thrilled me and you made me passionate about this sport even more, remember to never give up, you could easily become the next Mr Olympia.
Thank you so much for what you are doing
Great Regan, come in peeled and full to beat Nathan. Traveling can really mess up your plans. Tan early. Let it set. I Ike the use of Sun bed as a primer. Can’t wait to see you win and move forward. ❤❤❤
You got it.
Just a bump in the road. Lets go!
We are pulling for YOU.Get that WIN.
You have and always will be my favorite!!
Such a gamble at each show if the body wants to cooperate. Can't wait for Spain👍
Good luck champ don’t let sets backs get to you. Just focus on winning 🏆
Good Luck 💪👍👍
Great to hear you be so positive! Would love to see you on that Olympia stage, only a matter of time!
Looking unreal!
Man don't let yourself down, You dwarfed Nathan! and I did notice that your abs were much much sharper than Nathan
Jus came back here to send u my kudos champ! I knew you would humble Nathan "the cocky" deasha
Regan awesome video brother !! You got this 🥇!!💪🏻♥️
Thanks so much!!
@@ReganGrimes93 Regan I don’t know if you can help me with this, but I ordered a shirt from your website and have not received it yet, I ordered it last month, and even sent an email but no response?
@@richardrodriguez9098 really? 😂 right before a big show you wanna check in on your shirt? This can't wait a week? Let the man breath for a minute
Your legs are looking outstanding man. This series is great so far. Just need the win and Olympia qualification to cap it off. 💪🇨🇦💪
Fingers crossed! Thank you!!
Live and learn, imagione when you hit it right on the nail. lights out!
All d bst for the next show regan brother👍🏻💪🏻👏🏻❤
Go Grimey Go!!!!💪🏻💪🏻💪🏻💪🏻💥💥💥🔥🔥🔥🔥
Your the man bro 💪
Lets get that olympia ticket champ, favorite open physique 🔥
Thank you!
Wish you the Best Champ. You will get it.
Each show is a teaching and learning experience. You’ll be fine.
You look sick bro...and you are on everyones radar.
Keep Grinding brutha!!!
I always used to do protan in advance . Get a good base , and maybe ur cortisol shot up from stressin over the tanning situation
good luck Regan !! , love the videos !!
Thanks Regan for all updates, your positive attitude is incredible and you have the mindset and that impresses me in all ways. Good luck from Sweden fan and all my best wishes, just go for it 😊
Get that win. You can add turemric in your diet if there is inflammation from any substance. Turmeric is an excellent anti inflammatory herb/ spice.
...super couple .. Regan
gotta take it back to the old school days & Tan in the natural light just to pre prep for the spray tan , im not an expert but i feel it would help
Yes the 🌞 Sun does seem to tighten you up, sometimes the reverse it can cause water retention it happened to me before when the body feels threatened or is in danger it has a tendency to swell with water 💦 (that's the natural response)! Especially when you're on Test suspension and Dianabol, lol!
LETS GO REGAN. THIS IS WAT CHAMPIONS R MADE OF. GET KNOCKED AND GET BACK UP. GRIMEY PREPS BRO. ❤AUSTRALIA
I'm not big on writing comments like that, but man you are a stand up dude. Like, no joke, you prolly have one of the most genuine auras out of all of the top pros. I think realness will always shine through and you have that. Keep grinding man, wish you the best of luck these next coming weeks.
P.s. i think you may like this artist named Gripz and also one named Voli, very much so on par with what you already use for your vids. Take care, man.
Don't give up bro, keep pushing.
You know what happened, move foward always 😊
Wow RG looks huge. I haven’t seen them in a while.
Always appreciate the regular uploads! Good luck in Spain, Regan!!! 💪🏽❤️
Maybe too many carbs in loading or maybe too much water. In any case, you didn't get to the unloading phase shredded as it needs.
Also, if you lacked pump before going on stage, and there you sweated a lot -Milos should know well - you had an insulin inbalance, because you started recharging late and with too many carbohydrates.
Furthermore, there was an increase in aldosterone which needed to be controlled with countermeasures.
Shame you didn't win but dont get disheartened dude, you have the capability to win it all and eventually you win as long as you continue to do what you're doing! Good luck dude!!!💪💪💪
Thanks for you sharing all that info
Really appreciate the honestly. Kill it this weekend ✊
Milos is blessed to have an athlete like you. I know a few people who would be looking for a new coach rn 😂.
Looking forward to seeing you at the next show. Deep deep Regan- you got this!!!!
Never give up
This explains everything and my first on last weeks challenge was that you were'nt dark enough and now it all makes sense! Saying hello from Ottawa Regan just make sure you have a nice dark tan this time without the BS!
Bringing as much as you can under your control, like the tan, is how a professional should approach this. Others also tan wherever they are staying, using products they know work and look good. Still think Nathan has an advantage with Stefan Kienzl, who is an absolute expert in getting his athletes bone dry, but you can certainly improve your stage look.
This wasn't just because of his tan. He wasn't ready and that's the truth.
You will win
Okay but can't anyone link the background music??!!!! Who is rhe artist I love it
Animo regan lo lograras
I know you’re working hard you’re one of my favorite bodybuilders out there,, but you have got to get those arms bigger. I know you’re trying, don’t give up.
Milo’s means biz. Lmao 2 1/2 hrs cardio - 140 carbs a day. This is going to be wild
Much respect handling that workload on 120grams carbs at your weight.
All the best for the Spanish pro show Regan, by the way, be careful with the Mercadona supermarket products, the mince beef is not 100% beef.
What's the rest? If it's horse then I've heard about Spaniards eating a lot of horse. It's very lean and has a lot of good stuff in it. Probably why he likes it so much. The body tends to like things that it needs.
@@akbananachucker2441 It's 70% meat, the rest is vegetable fibre and soya.
😂. Don't eat that crapmwith soya in it. It'll turn you into a girly boy or something. Soybean is supposed to be fermented first and I'm sure they are not fermenting anything. Damn I can't believe they put soya and plant crap fiber in the ground meat yuck. Spain is falling fast I guess.
Hey Regan, you seem like a nice guy. Good luck with the up coming contest👍🏻 New subscriber 😊 Enjoy every single moment of your youth. Btw, I do a lot of overseas traveling, your water issue may have been due to time difference. Your body was 6 hours behind. Just a thought.
Thanks for subbing and it’s possible but I came in on the Tuesday for the Sunday competition
Keep pushing man you will be unstopable if you come in super peeld, and it is sure that you can do it!
Crack , gracias por tantos datos , eso habla de un tipo humilde , saludos desde Argentina,.
I am rooting for you, what ur doing is not easy, rest should be your priority right now alongside training. all the super supps cannot help you considering what ur exposing your body to
Really thought you had that. You got it next time.
LETS GO FULL MAD DOG ON EMM BRO❤AUSTRALIA
Let's go
good luck for alicante , you will do it
Nice 😊 🤠🤙🤙🤙😁👍
Regan, you looked good and have made improvements on your physic but no way you beating Nathen bro, he has a wow factor and experience behind that, if you lose your next show, respectfully just let it go bro as even if you make it to the 'O', the line up is just far ahead of you right now and will still be in years to come!
❤️ ❤️ ❤️
The tan flattened out my chest 😉 Listen the tan blurred out the detail in my side leg 🤫
Spain time for redemption !!!, lets get that O bro
Even with the setbacks you were right there. Sure Nathan was more dense in some areas but overall your shape and symmetry is superior. If you both come in 100% peaked…then you win. It’s like Andrew Jacked going up against Nick. If both come in peaked…Andrew wins.
Getting pealed man 💪🦵
Your new girl is a baddie!!
until the next one
Love the videos and watching the progress and appreciate the update, but the music in your videos has me rolling. Wish you could have some more instrumental music instead of the emotional weird alt rap vibe.
What do you do going forward for tan ?
Bless your soul 2.5 hrs,,,, smh but do what you need to to be on top!
I want to say right off the bat you have been constant gentlemen always and I been watching you since day one in the beginning in Canada and I'm also a competitive bodybuilder trying to Finnish my career with a pro card for that 35 plus years on and off so back to you I have watched when you were getting huge in duby and during that you were almost 300 looking amazing and then the Dallas mc carver stuff I think frightened you as it would me and then you dropping down to classic was a total bummer but as a man of faith you new you needed to get back on the 🐴 and get grow and move back to the open ..Now back to you and flex pro first and far most you are and will always be better then Nathan your line and tie ins are some of the best since Denis Newman flex wheeler Charles clairmont just to name a few with that being said my man you have the potential to be mister Olimpia more the most top ten guys now refinement mature muscle density and perfect balance and what a spokesperson person for our sport you will make as the champion you truly are God bless you reagan love you bro !!
Regan the anti bodybuilding entities sabotage you, from Mars! lol
بالتوفيق 🔥
I don’t think anything went wrong you looked great just got beat by the better man on the day no Shame in it Nathan is phenomenal
Mythic!
Sounds like your sodium/potassium pump was off, possibly eating a small Snickers candy bar and a large Banana one hour before show maybe would have helped a bit? Anyway best of luck in the upcoming show! Terrible that Jan Tana tanning wasn't better organized for this show. She started her empire in the early 1980's right here in my little home town, Lynchburg, VA USA lol, Thx for the videos!
You are the man Regan. Love your shit
Thats why some spoke about your tan
That’s right
Next year grow 5-10 lbs. To crack top 8
its just the flat chest whe you do the front double bicep
It’s was the tan!!! But just to be sure we are doing 2.5hrs of cardio a day. 😂 something went wrong clearly maybe a bad supplement to drain water or something
Step on stage 260 shredded bro
The problem is that is barely up from his stage weight 1 1/2 years ago. All that mass he seemed to have gained disappeared during prep.
@@ericjames7819 nah. He missed his peak and looks watery on stage. If he peak 100% this weekend, he will sweep the floor
Hey bro I thought you won that contest
You’re still my favorite bodybuilder and Milo’s my favorite coach even tho I feel Derek will win the O
Gee thanks for the confidence right before the show. Couldn't have waited till after the show to bring the boat down? 😂
Regan, how many calories are you looking to burn when you’re doing 2hrs of cardio?
You have lots of activities scheduled in a short timeframe. Traveling, competing, hardcore training may be too much for your body. Too much stress change metabolism. I would try to slow down somehow. I would rest more, eat more, however I would train less frequently by using bigger weights in intensive training
What are your credentials? Because I’m pretty sure Milos knows what he’s doing
Thank you for your comment Milos, we appreciate it
It could be being in a defacet for so long anything diff can mess you up, a diff coffee a new food ex. Food from Europe instead of American food he was eating, i don't think tan can make your body inflamed but who knows i was a amateur classic guy not a pro, good luck all the same u are a winner in my book
What was the reason milo did not travel with you, $$ ?
9:27 Tim Budesheim
You crushed him on abs but he got you on chest size