Improve Diaphragm and abdominal strength and improve your health.

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • www.mybackloop.com. Non-Surgical Treatment Spinal Decompression, portable and affordable.
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    © Copyright 2014 N & T Healthcare Enterprises, LLC. All Rights Reserved.

ความคิดเห็น • 26

  • @herbalistanutricionista
    @herbalistanutricionista 4 ปีที่แล้ว +5

    I keep on coming back to your videos, just brilliant. I have massive problems with my diaphragm due to stress, diaphragm took me to hiatal hernia and now I am kind of scared to breath deeply to make my hiatal hernia worse. I have so many problems. I keep on following your advice, I hope one day I can make my diaphragm works well. The only video in TH-cam taking about it. Thank you so much 🏆

  • @johnvandehey7002
    @johnvandehey7002 ปีที่แล้ว +1

    Doc, I'm age 77 (6'2", 190#) in reasonably good health except, LPR, slight scoliosis, & weaker diaphragm with LPR. You guidelines are all spot-on. I had bypass @ age 53, & an aortic stent placed at age 63, so all in all life is good. No one in my family had made age 75 - parents & 3 sisters. LPR is a nuisance - lot of phlegm waking up, no acid reflux. Silent reflux.

  • @kurkupra4741
    @kurkupra4741 2 ปีที่แล้ว +3

    The best on TH-cam!

  • @TracyKMainwaring
    @TracyKMainwaring 2 ปีที่แล้ว +8

    "He only did 15 of these".... of what? Why don't you show what he did? Is there another video?

    • @nikitaw1982
      @nikitaw1982 2 ปีที่แล้ว +1

      U got to buy the thing

    • @nikitaw1982
      @nikitaw1982 2 ปีที่แล้ว +2

      Bunch of exercoses on a Swiss ball activates deeper core muscles over time. Id like to know the exercise too

    • @andysif
      @andysif ปีที่แล้ว

      th-cam.com/video/5xdai_-P5dA/w-d-xo.html
      Most likely this exercise in his other video.

    • @tnijoo5109
      @tnijoo5109 ปีที่แล้ว

      @@andysif thank you. That video was helpful!

    • @p369dangyoufine
      @p369dangyoufine ปีที่แล้ว

      other video w the belt

  • @perumalselvaraj7159
    @perumalselvaraj7159 ปีที่แล้ว

    Doctor give very useful advice and videos like this.I followed your channel and subscribed now sir.

    • @mybackloop
      @mybackloop  ปีที่แล้ว

      Thanks for subscribing. Perumal. Have an awesome day.

  • @jblancodav
    @jblancodav 8 ปีที่แล้ว +1

    Excellent! And very useful...thank you!

  • @zinkadu
    @zinkadu ปีที่แล้ว +2

    Is there a video with exercises for the diaphragm?

  • @josephcrane9182
    @josephcrane9182 7 ปีที่แล้ว +8

    What was the exercise you did with that band?

    • @nikitaw1982
      @nikitaw1982 2 ปีที่แล้ว +3

      Guessing if diaphragm works to expand ribs he wraps it around lower rib cage and tries to breath out against it.

  • @hughsb
    @hughsb 2 ปีที่แล้ว +1

    I couldn't find the rib belt for diaphragm exercise.

    • @mybackloop
      @mybackloop  2 ปีที่แล้ว

      Call the office ...... 940-382-6141

  • @nikitaw1982
    @nikitaw1982 2 ปีที่แล้ว

    I wonder if progressively heavier back pack walks would fix alot of this. I love it so far but calf muscles keep getting tindinopathy cause do too much too soon.

    • @nikitaw1982
      @nikitaw1982 2 ปีที่แล้ว

      Works everthing from shoulders down it feels. Read forever we would lug stuff for kilometres since cave men days, men been going off to war carrying lots of stuff since forever, men coming back from a hunt carrying dead animals since forever, then last 100 years majority have no need for this thanks to fossel fuels. Green movement just passive aggressive depopulation agenda.

  • @Wacholderwald
    @Wacholderwald 2 ปีที่แล้ว

    Where can we find this rib belt?

    • @mybackloop
      @mybackloop  2 ปีที่แล้ว

      Call our office......940-382-6141

  • @Garyganeu
    @Garyganeu 5 ปีที่แล้ว

    HOw do you do the belt exercise?PLease show me.

    • @Daniepannieful
      @Daniepannieful 4 ปีที่แล้ว +1

      Tie a resistance band around your ribs and try to push it out as you breath in

    • @andysif
      @andysif ปีที่แล้ว

      th-cam.com/video/5xdai_-P5dA/w-d-xo.html
      Most likely this exercise in his other video.

  • @nikitaw1982
    @nikitaw1982 2 ปีที่แล้ว +2

    Epidemic of that cause masculinity shamed.