Parasomnia

Parasomnia is a sleep disorder that causes abnormal behavior while sleeping. The behavior can occur during any stage of sleep, including the transition from wakefulness to sleeping and vice versa.
If you have a parasomnia, you might move around, talk, or do unusual things during sleep. Other people might think you’re awake, but you’re actually unconscious. You typically don’t remember the incident.
While parasomnias are common, they can make it difficult to get restful sleep. The behavior might also disrupt the sleep of other people near you.
Additionally, some parasomnias can be dangerous because you’re unaware of your surroundings. They can also have health-related side effects, such as psychological stress.
Like other sleep disorders, parasomnias are treatable. Read on to learn about the causes and types of parasomnias along with treatment options.

[@yammasalam4904]

Thank you so much 🥰