Mental Clarity & Focus ~ 10 Minute Guided Meditation

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 ก.ย. 2024
  • Allow your mind to become crystal clear with this 10 minute guided meditation for mental clarity and focus. A great way to start your morning, or whenever you need that fresh beginning.

ความคิดเห็น • 305

  • @meenakshilal9491
    @meenakshilal9491 4 ปีที่แล้ว +202

    I thought it would be difficult to sit in mediation for 10 minutes...but honestly, I didn't even realise when the meditation was finished...keep up the good work

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว +6

      Wonderful!

    • @growingoaks
      @growingoaks 7 หลายเดือนก่อน

      I used to smoke a bowl, meditate 20-30min and it’s only feel like 5. Something about it seems to disconnect us from time itself. I’m into psychology and that concept fascinates me and sparked a thought… “what if time does not exist until it is observed” because when we meditate, we dont observe it, therefore theoretically rendering it non existent

  • @sandralulu777
    @sandralulu777 4 ปีที่แล้ว +53

    I am absolutely peaceful, calm and centered. My mind /thoughts were all over the place. This was incredibly helpful! Thank you.

  • @iamaelin_
    @iamaelin_ 4 ปีที่แล้ว +121

    This was such a wonderful meditation for mental clarity - really needed today, thank you!

    • @asim967
      @asim967 2 ปีที่แล้ว +2

      This is effective meditation... 🙏

  • @bradrivett1241
    @bradrivett1241 6 หลายเดือนก่อน +1

    I had issues with guided meditations until I found this channel and I truly felt a difference with this meditation. Thank you for sharing this with us!

  • @CarolynCreed
    @CarolynCreed 2 ปีที่แล้ว +7

    I feel so much more clear and focused this morning. Thank you for this beautiful offering! 🙏

  • @selestineshiro3918
    @selestineshiro3918 11 หลายเดือนก่อน +1

    Thank you for Sharing this Powerful Gift of Meditation ❤❤❤

  • @margielagirl5503
    @margielagirl5503 3 ปีที่แล้ว +8

    I love doing this to ease my mind before doing homework, and I am usually at ease before the meditation ends. Thank you so much for this!

  • @narsurfs
    @narsurfs 4 ปีที่แล้ว +41

    Great meditation has the BEST guided meditations. I’m so grateful to start each morning with them. Thank you so much! 🙏🏽✨

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว +1

      Wow... Thank you so much, we're glad you enjoy them!!

    • @narsurfs
      @narsurfs 4 ปีที่แล้ว

      Great Meditation 🙌🏽♥️🙌🏽♥️🙌🏽♥️

  • @dae6034
    @dae6034 4 ปีที่แล้ว +11

    This was a great 3rd eye meditation and such a clear visualization!

  • @itzVictom
    @itzVictom 3 ปีที่แล้ว +3

    see THIS. is a great guided meditation. i’ve been struggling due to past traumatic environments to really grasp the idea of having a clear mine but after doing this i’m feeling confident enough to step back into my older meditations when i was definitely extremely good at meditating and clearing unwanted habits.

  • @salana2875
    @salana2875 2 ปีที่แล้ว +3

    I've done many meditations on youtube, but this one is my favourite one :) Thank you so much for having created this video.

  • @selestineshiro3918
    @selestineshiro3918 11 หลายเดือนก่อน

    Thank you for sharing this powerful meditation ❤❤❤

  • @nicoleryan2217
    @nicoleryan2217 4 ปีที่แล้ว +21

    Love this meditation. Calming and helped me to start my day with focus. It’s short and easy to incorporate into your day.

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว

      Yes! Thank you!

    • @inself5626
      @inself5626 4 ปีที่แล้ว

      Isn`t it wonderful how so many simple yet effective things in life come in small doses :)

  • @charlescartwright3145
    @charlescartwright3145 ปีที่แล้ว

    Happy Thors Day Beloveds I am giving Thanks 4 this guided practice WBV❤

  • @therealanonymous9545
    @therealanonymous9545 4 ปีที่แล้ว +87

    Please remember, this is more of 3rd eye connection and most people aren’t ready for that. Besides that I hope everyone knows you’ll always be loved❤️

    • @glennsnare09
      @glennsnare09 4 ปีที่แล้ว +9

      yeah i noticed she started getting into the third eye stuff. Inbetween the eyebrows, a half inch up and a half inch in... Breathing into this area... That stuff is a bit sketch to me. I've heard that the "third eye" can be a portal for things unwanted if you dont know what you're doing. I tend to step gently step away when people start mentioning "opening your third eye"

    • @chrispedraza4140
      @chrispedraza4140 3 ปีที่แล้ว +6

      Be positive

    • @shawnnenawnee
      @shawnnenawnee 3 ปีที่แล้ว +2

      I did notice that part the way in threw me off a bit but still did the trick. But perhaps a disclaimer that it's not for beginners or those are not seeking to do so atm

    • @sionedloupeers6613
      @sionedloupeers6613 2 ปีที่แล้ว

      Thanks for mentioning it... She should have said at the beginning... Stuff like this I stay away from

  • @silentknightfall
    @silentknightfall 4 ปีที่แล้ว +8

    Had a Great time centering myself with this meditation.
    The crystal = clarity concept really helped me free my mind during this meditation.

  • @starseed45
    @starseed45 ปีที่แล้ว

    BEST video on focus. Thank you

  • @valeriehill8779
    @valeriehill8779 ปีที่แล้ว

    Did not think I could get through it , it went by so fast and I feel so relaxed

  • @inferno4508
    @inferno4508 ปีที่แล้ว

    That was really helpful. It made my mind more alert and clairified so effectively in the morning. And I love your voice, it just makes me feel like I am in the presence of a beautiful women and makes my meditation even better

  • @K.E.Q993
    @K.E.Q993 4 ปีที่แล้ว +9

    Loved every minute of this. Was left with a pleasant floating sensation that just completely lifted my entire mood. Xkx

  • @selestineshiro3918
    @selestineshiro3918 11 หลายเดือนก่อน

    Thanks for Sharing This Wonderful Meditation❤❤❤

  • @balagopalm5995
    @balagopalm5995 3 ปีที่แล้ว +1

    I felt as if my mind really lighted up.Thank you so much.I could feel the clarity of my mind

  • @selestineshiro3918
    @selestineshiro3918 ปีที่แล้ว

    Thanks for sharing this wonderful meditation ❤

  • @hottie411539
    @hottie411539 3 ปีที่แล้ว +4

    AMAZING, I had to pause it at some point because I started getting scared, I felt like I was going into the astral plane and so I had to pause it and breathe and relax and then come back and finish it. Helped with my headache and gave me the clarity I need to tackle my to do list.

  • @mariyamshaikh5222
    @mariyamshaikh5222 3 ปีที่แล้ว

    I have literally have done meditation from many videos but this one is the best so far.

  • @ceramicemeraldeyedcat668
    @ceramicemeraldeyedcat668 4 ปีที่แล้ว +1

    Thank you! I needed this because I experience too much brain fog. I hope to get better at achieving and maintaining mental clarity.

  • @expresslife7992
    @expresslife7992 2 ปีที่แล้ว

    Thank you angel... Great experience with meditation

  • @bigcrazybarb5338
    @bigcrazybarb5338 3 ปีที่แล้ว

    I live your voice but the way you went about this meditation is really aggravating

  • @dawnebowles
    @dawnebowles 3 ปีที่แล้ว

    Excellent visualization and easy to listen to voice. Thank you!

  • @karrie71
    @karrie71 3 ปีที่แล้ว +1

    That was stunning for me this morning. THANK YOU so much! 🙏💞💞

  • @DelicateRose7
    @DelicateRose7 4 ปีที่แล้ว +30

    This Was good but sadly I found it hard to focus on the Crystal. I couldn’t keep it lit up. I gotta keep practicing

  • @charlottec158
    @charlottec158 2 ปีที่แล้ว

    I really enjoyed this meditation, thank you

  • @inself5626
    @inself5626 4 ปีที่แล้ว

    Such a simple, flowing and uplifting meditation that is a necessary ray of light we all need in our day. It makes me happy to see such channels thrive and it makes me even more happy that so many are turning within during these times. Incredible people doing things for other, beautiful souls.

  • @evgeniam8882
    @evgeniam8882 4 ปีที่แล้ว +2

    Amazing! So vivid images were created into my mind and it left me truly with the sensation of being crystal clear! thank you!

  • @gabriellarubio9373
    @gabriellarubio9373 2 ปีที่แล้ว

    This was very helpful. I’ve been practicing what I meditate, so now I know that meditation is my resting and reflecting time. So sometimes I need to go back to my breaks, which is meditation, and remind myself what I’m going through and how to go through it to end with strength.

  • @Blanca777
    @Blanca777 ปีที่แล้ว

    Incredibly awesome! I did experience a light frontal headache though, I'm believeing it did what it was supposed to. Love to all💙

  • @lucia5429
    @lucia5429 4 ปีที่แล้ว +2

    Wow this woke me up and gave me a cooling sensation over my third eye. So glad to have found your channel.

  • @rachnasehgal4769
    @rachnasehgal4769 4 ปีที่แล้ว +1

    Thank you from depth of my heart earth Angel 💕💕💕

  • @ladywoods8831
    @ladywoods8831 4 ปีที่แล้ว

    Wonderful and beautiful experience. Thank you

  • @infj-tguy6275
    @infj-tguy6275 4 ปีที่แล้ว +42

    It just doesn't feel like its 10 minutes, perhaps the breathing technique speeds up my minds perception of time while my consciousness and body feel time regularly, idk but its relaxing and doesn't feel like 10 minutes

  • @michellearregoitia3512
    @michellearregoitia3512 4 ปีที่แล้ว +2

    Such a powerful visualization meditation! Loved this one!

  • @riaalexandria7748
    @riaalexandria7748 4 ปีที่แล้ว

    I woke up today very disorganized and this gave me all the clarity I needed... Thanks for this💛

  • @danielfresquez3600
    @danielfresquez3600 4 ปีที่แล้ว

    I really enjoy the Great Meditation youtube channel. Your meditations are just what I need many mornings to start my day during pandemic time. Today I came specifically for a mediation for mental clarity and focus. Thank you!

  • @dilushix
    @dilushix 3 ปีที่แล้ว

    this was so powerful, I feel incredible afterward as well. Thank you.
    Love and light to you.

  • @JettyJet15
    @JettyJet15 4 ปีที่แล้ว

    Light and love to your way 🙏🏻🧘🏻‍♀️

  • @aliciasabedra5736
    @aliciasabedra5736 3 ปีที่แล้ว

    Incredible! Didnt want to open my eyes. Thank you so much ready to Rock my Presentation 🤩✨

  • @FindingTheBliss
    @FindingTheBliss 4 ปีที่แล้ว +1

    Thank you once again for another morning meditation. This one was particularly powerful and mentally invigorating. Namaste 🙏

  • @b-turn8110
    @b-turn8110 4 ปีที่แล้ว

    Namaste! Thank you

  • @j_cortez5226
    @j_cortez5226 4 ปีที่แล้ว +1

    Love this meditation. Thank you and have a Blessed Day 🙏

  • @jenray70
    @jenray70 3 ปีที่แล้ว

    That helped me sp much. Big thank you and God bless you❤️

  • @mel-gt5ff
    @mel-gt5ff 3 ปีที่แล้ว

    thank u for this lovely meditation ❤️✨

  • @christinacarroll.diaryofal8335
    @christinacarroll.diaryofal8335 4 ปีที่แล้ว +1

    This is one I didnt want to end!

  • @cjaime53
    @cjaime53 4 ปีที่แล้ว +1

    Beautiful meditation. Thank you!

  • @raunaqbhogal5159
    @raunaqbhogal5159 4 ปีที่แล้ว

    Thanks, very peaceful, calming and divine

  • @StarsStillHere
    @StarsStillHere 3 ปีที่แล้ว

    I have an important meeting tomorrow and have been very anxious. All I have been able to do is dissociate and complete very small tasks before completely forgetting what I am doing. But this has calmed me down enough to go to bed with a good mood and (hopefully) wake up in a positive mood of clarity to prepare in the morning. Very good visualization techniques. May I suggest you also give the listener an option to lay down or sit in another way that is comfortable to them? For some people, they may get too focused on the posture when that isnt the point of the meditation. It's important for the listener to feel free of judgement, and besides, theres no one right way to meditate. Just a thought. Have a good night, and thanks for the practice!

  • @selestineshiro3918
    @selestineshiro3918 8 หลายเดือนก่อน

    Thank You 💗💗💗

  • @lancermac1
    @lancermac1 4 ปีที่แล้ว

    That was AWESOME!!!... THANK YOU...

  • @Inspirayshine
    @Inspirayshine 3 ปีที่แล้ว +1

    This was such a beautiful meditation. I appreciate you very much 🌿🤍

    • @GreatMeditation
      @GreatMeditation  3 ปีที่แล้ว

      You are so welcome, thanks Destiney :)

  • @ladybugnaturalsolutions3418
    @ladybugnaturalsolutions3418 3 ปีที่แล้ว

    So amazing I had to download! 🙌🏾🤘🏽🔥🕺🏽

  • @Spiritualityaura8
    @Spiritualityaura8 2 ปีที่แล้ว

    Hey I really enjoy the music playing in every single new video you guys do because It is so claming to listen while focusing on the great things in this world we have to live in and this is such a good feeling to have everyday in my spirit.

    • @Spiritualityaura8
      @Spiritualityaura8 2 ปีที่แล้ว

      Great meditation is my favorite TH-camr to listen to everyday when I get up and want to have a better day for myself thankyou love so much.

  • @weirdartsociety
    @weirdartsociety 3 ปีที่แล้ว

    She’s Good. I really felt like I went somewhere else. Also gave me inspiration for a painting

  • @funkychixen5689
    @funkychixen5689 3 ปีที่แล้ว

    best meditation I've ever had

  • @ayushisihorkar9800
    @ayushisihorkar9800 3 ปีที่แล้ว

    this is so prefect for beginners, im so grateful for this!!

  • @debosgoodmusic4969
    @debosgoodmusic4969 4 ปีที่แล้ว

    Thank you for this beautiful morning meditation to start the day. ❤️

  • @saharbaddar5012
    @saharbaddar5012 3 ปีที่แล้ว

    This one was amazing!!! Absolutely love the visualization!

  • @kristeenatorres
    @kristeenatorres 3 ปีที่แล้ว

    This was amazing! Thank you

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 ปีที่แล้ว

    Beautiful works so well. 😊🙏💜

  • @tasha1370
    @tasha1370 3 ปีที่แล้ว

    I absolutely LOVED this meditation thank you🧘‍♀️

  • @adelafaith9604
    @adelafaith9604 4 ปีที่แล้ว +1

    Great morning meditation - I've been asking for a clarity and focus meditation for some time and here it is. Thank you 💖

  • @Officialuser-bd7hv
    @Officialuser-bd7hv 2 ปีที่แล้ว

    Going to share this to my community

  • @claudettesechler149
    @claudettesechler149 4 ปีที่แล้ว +1

    Just soothed my soul!!

  • @kerryknox5199
    @kerryknox5199 4 ปีที่แล้ว

    Your meditations are so great thank you!

  • @emilyanne1562
    @emilyanne1562 4 ปีที่แล้ว

    Amazing. Literally 20 seconds before it ended I experienced a big jolt that "woke me up" lol

  • @shreshthsrivastav8397
    @shreshthsrivastav8397 4 ปีที่แล้ว

    I m loving these small sessions ! Thank you GREAT MEDITATION :)❤❤

  • @brendadespain43
    @brendadespain43 4 ปีที่แล้ว

    Beautiful! Thank you so much!!!🙏🙏🙏

  • @lookunderyourtable8503
    @lookunderyourtable8503 4 ปีที่แล้ว +1

    I really love your voice, it's so soothing and calm. Thank you for the consistently amazing meditations😁

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว

      You are so welcome... And thank you for the kind words :)

  • @Selestinspired
    @Selestinspired 7 หลายเดือนก่อน

    Thank You ❤

  • @claudiakeg
    @claudiakeg 4 ปีที่แล้ว

    Thank you! I come back to this one often 😘

  • @vaihina6019
    @vaihina6019 3 ปีที่แล้ว

    Great meditation🧘‍♀️🧘‍♀️🧘‍♀️

  • @joycebrooks5224
    @joycebrooks5224 4 ปีที่แล้ว

    This was simply fabulous. Just what I need to improve my focus!

  • @AnkushYemme
    @AnkushYemme 4 ปีที่แล้ว

    Wow. This was amazing.. Thanks very much.❤️

  • @5.7dtay
    @5.7dtay 4 ปีที่แล้ว

    a lot of peace and happiness i really enjoyed it thanks

  • @DesTheDivine
    @DesTheDivine 2 ปีที่แล้ว

    Such a beautiful and powerful piece, thank you for this 🙏🏼❤️

  • @trevorm9520
    @trevorm9520 3 ปีที่แล้ว

    Thank you for this great clarity enhancing guided meditation, it is much appreciated! :)

  • @kattallonartt
    @kattallonartt 3 ปีที่แล้ว

    i have insomnia and after this meditation, my mind was so clear and calm i slept for 10 hours

  • @Quenna444
    @Quenna444 4 ปีที่แล้ว

    Thank you! A beautiful meditation ✨

  • @maiamarson6880
    @maiamarson6880 3 ปีที่แล้ว

    This was quite helpful. Thank you

  • @erichsildma2145
    @erichsildma2145 4 ปีที่แล้ว

    Thank You soo much for this video. I saw what I really desire of my life. Thanks🙏😊

  • @lyd6874
    @lyd6874 4 ปีที่แล้ว

    You’re a blessing 💖

  • @journeyoflovelightawakening369
    @journeyoflovelightawakening369 4 ปีที่แล้ว

    Thankyou 🌈🌺😊💖✨🙏🏼

  • @laurasaunders6421
    @laurasaunders6421 4 ปีที่แล้ว

    Beautiful, thank you. Namaste 🙏🏻

  • @nityaarya7745
    @nityaarya7745 4 ปีที่แล้ว

    Thank you so much 💜

  • @yolandasutton8896
    @yolandasutton8896 4 ปีที่แล้ว

    Ty so much. Don't know why but I started to cry. My husband recently passed, perhaps that's part of the reason why. Probably more but I will continue. Again thanks Namaste

    • @420tararenee
      @420tararenee 4 ปีที่แล้ว

      So much love and healing sent your way. ♡

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว

      Sorry to hear that... You got this!

    • @parisberman9392
      @parisberman9392 4 ปีที่แล้ว

      Sorry to hear and may God send send comfort your way

  • @jessicamaccannell6214
    @jessicamaccannell6214 4 ปีที่แล้ว

    This was so peaceful and invigorating! Loved this!

  • @HenryGomezYoga
    @HenryGomezYoga 4 ปีที่แล้ว

    Thanks. Namaste 🙏❤

  • @babyyodachelsea7034
    @babyyodachelsea7034 3 ปีที่แล้ว

    Thank you! ❤️

  • @soumilisarkar7197
    @soumilisarkar7197 2 ปีที่แล้ว

    It was so good 🥺🥺🥺
    Thank you

  • @sharmcdonald9147
    @sharmcdonald9147 4 ปีที่แล้ว

    Very apt today and extremely helpful, thank you. 🙏

  • @selestineshiro3918
    @selestineshiro3918 8 หลายเดือนก่อน

    Thank You

  • @imm00
    @imm00 4 ปีที่แล้ว

    beautiful meditation! thank you 🙏🏽❤️