I am in the United States and this has become my new favorite show. I watch it before I watch any of the shows in the United States. This is fun and helpful all all at the same time.
Omg, I’m a known faller in my family (& I was a professional dancer, wth). Now in menopause, not fun. 😏 The strengthening & balancing exercises, no-wine choice, & adding a magnesium supplement, are helping! Also bought the chains for my shoes. 👍🏼
I am in the United States and this has become my new favorite show. I watch it before I watch any of the shows in the United States. This is fun and helpful all all at the same time.
The chains for my shoes are perfect for walking my dogs in the winter.
OMG! I want to know the retailer for those black glam pajamas that Tracy has on! 🤩
Omg, I’m a known faller in my family (& I was a professional dancer, wth). Now in menopause, not fun. 😏 The strengthening & balancing exercises, no-wine choice, & adding a magnesium supplement, are helping! Also bought the chains for my shoes. 👍🏼