Chest ela penchali , how to grow chest Telugu bodybuilding tips by Krish
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- เผยแพร่เมื่อ 16 ต.ค. 2024
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Osm explainestion
Hi nice
professional explanation bro amazing 👍
Great Video!!! This video has given me new ideas for my fitness channel! Cant wait to post my next video with this new insight!!💪
sir please make a video on muscle imbalance
Tqq anna...very helpful video
Very nice brother...thank you so much
Krishan naku baga help chythundhu fallow avande frind tq annaa
Superb.. explanation..bro
Awesome information
Brother roju day and night gym cheyyoccha plzz reply
Wonderful explain
Thanks for your guidance Bro....
Anna please tell what's the arnold body measurements and how achieve arnold body
Super explained bro
Really amazing bro ❤
Anna.... Nenu hands daily 200 chesthuna.. But avi antha sepu undi malli normal position vasthundhi... Satisfy anipisthaledhu... Hand's peragali antte em cheyali Anna... Reply Pls... Minimum Anni months cheyali.. Oka position lo undali antte
Thanks Anna
Thanks Anna flexibility gurinchi chepparu👍
Anna sanna ga unna vallu gym cheyochha
Please cheppu anna
yes cheyyocchu, first biceps and wrist ki weight alavatucheyyali inka basic flexings and streching vi oka 3months cheste taravata weights alavatavutaui and then mellaga body shape maradam start avtundi but food kuda vvimp, nenu btech lo underappudu chala sannaga undevadini nenu same ilane follow ayyanu present out of shape ayyanu but still nenu lean muscle tho unnanu atleast muscle undi naku just nenu 3months gym malli cheste shapes vacchestayi and na lean look naku nacchitundi meeku mee look nacchadam imp, sannagana , lavuga unnara anedi pakkana pedite
I will try it bro
అన్న హ్యాండ్స్ లో అప్&డౌన్ హ్యాండ్స్ ఉంటే ఏం work out చెయ్యాలి (plz bro video)
U r right broo 👍
Muscles size improve avalante natural supplements chepandi
Now company valladi tribulus vadandi
@@abhinavsankuri6606 tribulus ante anti bro
@@bhaktigeethalu2450 its a ayurvedic supplement to boost mens health pure telugu lo chepali ante sperm count natural ga increase cheshe ayurvedic medicine and tribulus vadutuna kodhi mens lo lifting power perugutadi i mean heavy weights lift chestaru and heavy ga lift cheshinapudu muscles perugutayi kadha
Anna push up bar tho chest ela penchali cheppava plz
Hi bro chest fat and side fat ala cut cheyali?
Wonderful bro
Super bro thank you
Bro weight gain diet plan video cheyadi bro.....full day diet plan
Hard work chesevalu gym chesthe improve vuntundha cheppu Anna please
How to decrease our stomake
నాకు ఇదే ప్రాబ్లెమ్ ఉంది బ్రో ఇప్పటికి tq so much బ్రో చెస్ట్ గ్రో అవడం లేదు అని చాలా డిసపోయింట్ అయ్యాను
Boss plz tell me 6 back exricesss
Bro, Morning workout ki mundu(before),Night Nanabettina Shanagalu, peanuts, Sprouts, thiskovacha? Below weight unnanu... Intlone workout chesthunna... Bro
avi over heat chestayi okavela mee body ki padaka pote dani valla fever ravatam valla sudden ga muscle kolpovocchu but food lo vadinavi salt lekunda try cheste better chappaga. vegetables, leafy vegetables, non veg adaina first lo mari salt lekunda tinatam kastame but mellaga alavaatu cheste better, but intlo qorkout ki chalachala sliw result untundi gym ki velte better and proper food diet and exercise and rest avasaram without tensions
Currect broo
Bro gym best starting age
Super bro
Triceps Enta chesina growth avatledu bro..video cheyandi bro..
Bro I have one doubt bro....., actually body is showing difference like one side body growing other side is growing less can u plz tell about dis bro
Hi Anna I am u r fan
Train the rotater cuff muscles with theraband or low level Power Tube . And u forget about chest streach.
Katha.vallu.fast.ela.cheyali.bro
Thank you brother
Bro nuvvu super bro
Super
anna.Naku biceps చేసినపుడు ఒక్క హ్యాండ్ టైట్ అవుతుంది . ఇంకో హ్యాండ్ invallment ledu
Nice bro
Tq anna
Give diet plan veg only
Nice.bro
Super
Bicep or tricep asala peragatham ledhu😟 plss bro tip chepu bro plss
nice bro...!
Tq sar
Anna pushapsh chesanu naku chest ravadamledhu 3mans emcheyali anna chepava
How I can chest gain bro
Super Anna 💪👍👌
👌👌👌
Bro pic pokingurinchi cheyandi bro
Super body bro
Anna back bone strightga Ravalamtai amme caiyali Anna
Hi bro gynakomastiya untey ela
Skipping
Hand work outs yela
Bro back bone stright avvali amte em cheyali bro
Nice bayya
Anna Surya namskarm chesi chest workouts cheyyocha
Ramesh Katta 🤦♂️
Anna is back
Bayya one month ki gym fees antha vuntundhi or how much fees take on gym one month
Gym ni batti maximum 1000 rs per month untadi
Hands kosam
Anna medi akkada
Broo health foods
Gym lo join ie 5 months aiemdhi
💪💪💪
Bro me gym yakada br
Fitness model 😄 🤣 😂
miru andhuku avesapaduthu matladatharu?
Bhaya neeku asalu chest ledu ga bhaya
????
Yaaa adhe chusthunna nen kuda 🤦🏼♂️
Thanks bro
Thank you sir
Tq bro
nice bro