Sweetcorn and Plantain Chicken Sizzle
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- Ingredients
• 2 Cobs of sweet corn
• Oil For frying
• 3 Ripe Plantain
• 2 Chicken breasts big
• 1/2 cup of Chicken broth/stock
• 1 Onion
• 1/4 cup of Milk (optional)
• 2 teaspoon basil leaves
• 2 teaspoons Oregano
• 1 teaspoons paprika
• 1 teaspoons curry powder
• 2 seasonings cubes
• 1 teaspoon Ground Pepper/Pepper flakes
• Fresh parsley a few sprigs or 1 teasp of dried parsley
• 1 tablespoons sesame oil (optional)
• Salt to taste
• 2 Green Bell Pepper
• 2 Red Bell Pepper
• 1 habanero pepper
Directions
Cut the chicken into smaller pieces. Season then sprinkle with sesame oil (optional) or any oil of choice and air-fry ( you can fry in oil) for 10 mins and set aside
Cut the sweet corns into four parts each. In a pot, add the already washed corns, 1/4 of milk (optional), water and salt then cook for about 7-8mins. Remove from heat and set aside
Peel the plantain and cut into round shapes.
Heat some oil in a frying pan and fry the plantain until both sides are light golden colour. Remove from heat and set aside.
Peel, then chop the onion and habanero pepper. Cut your bell peppers in big chunks and strip the parsley leaves from the stem if using fresh ones
Add about 1/4 cup of oil into the pot and pour in the chopped onion and pepper, Fry until soft.
Add in your spices into the pan. Stir for 30secs, then add the sweet corn and stir for 1min.
Pour in your chicken, stir for 30sec, add in your plantain, stir for another 30secs then pour in your veggies.
Add your chicken stock/broth, cover the pan and allow to simmer on low heat for 3mins before adding the parsley leaves.
Stir the vegetables into the sauce and taste for salt. Add more salt if required. Cover the pan and allow the vegetables to cook in the sauce for around 30sec then remove the pan from heat and serve
You can serve as a whole meal or a side for any grilled protein of choice.
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