Hypnosis for Clearing Subconscious Negativity and Blocks (ASMR Guided Sleep Meditation)
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- เผยแพร่เมื่อ 27 มี.ค. 2017
- With this meditation, imagine clearing all negativity and blocks. Feeling light and carefree, you may unlock your own powers and intentions before falling into a deep and healing sleep. It's time to dream away (and perhaps dream A way).
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Music: Music for Manatees by Kevin MacLeod
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Michelle now lives rent free in my subconscious, and boy howdy has my well-being and quality of life improved! 💕🕊️
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i have to say i love your channel. This meditation has done wonders. I am a veteran of sleep hypnosis and sometimes have trouble finding one that makes an impact. ihave been feeling especially blocked as of late so i jumped on the notification for this upload. The next morning i felt lighter... emotionally my husband and i were able to have a breakthrough on a tough spot we were in for a while and i believe its thanks to this recording. So i am thanking you from the bottom of my heart. I appreciate the work you do. please continue i am always listening...
I am so glad this has worked for you! Clearly I write scripts that address things I am working on personally and I absolutely appreciate that feeling you described, waking up feeling lighter in the morning. It's such a liberating feeling to have. Thanks for the feedback!
I literally didn't realize this was hypnosis. I thought it was guided meditation and clearly it says "hypnosis". I noticed I felt super light-headed as if I as...Well. ..high, but a good high. Lije, nothing bothered me. I started reading a self-hypnosis book and realized, "wait! That's what Michelle was doing! Hypnosis". I was super excited. I listen to you on the bus and realize I'm asleep and awake at the same time. Conscious and feel relax when I "return". Thank you, thank you, Thank you!
Well, I am glad this brought you a good high and really hope you continue to explore hypnosis. It's such a cool way to unwind and relax. Lucid dreaming is another fun thing to experiment and have a similar experience where you are able to control your dream state. Thanks for the feedback, Tamika!
Michelle's Sanctuary: Hypnosis & Meditation you are very welcome. I listen to you all the time and am truly grateful for this gateway to mentally get away and find peace
It’s basically human morphine 😊❤️
always uploaded right when I need them 💕
I absolutely love this one❤️
Thank you for commenting! I plan on making more to handle this theme in the future! 💜
This one is amazing and therapeutic. Thank you!
My pleasure-- happy you found it, Heather!
I really love your voice and videos... can you make a longer one please ?
Thank you for helping me to relax. 🙏
Glad the meditation helped!
I love your voice. I love listening to you and forgetting everything and falling asleep.
Thank you! I am glad my video assists in letting go and sleeping!
I love these Karen, flower fairies are so magical ❤️
Your tonic mat has me with mat envy 😂
Great video aswell I really must learn how to edit this is perfect for collage type videos - good luck with catching up, I'm sure you will love it, Rachel has wonderful ideas.
(so funny I've just seen you comment on one of my videos at the same time oooer I'm watching you watching me 😜)
Thank you💜
You are so welcome-- 💜💜💜
Michelle, you are a brilliant hypnotist! Thank you for sharing this and other videos. I’m going to use this one tonight at bedtime. I’ve been waking up at 3:00 AM and 1:00 AM & your getting back to sleep video has helped me.
Sorry I missed this months ago, Daniel! I hope your sleep is good these days-- I did release another "Go Back to Sleep" meditation recently.💜
@@MichellesSanctuary THANK YOU! Things are much better now
@@MichellesSanctuary , when I was waking up at 1 & 3 AM, I had some unusual medical issues (long story short)-since resolved-and my sleep is much better now. I”m gradually getting back into progressively more strenuous exercise as I’m recuperating and things are looking up. Thank you VERY much for making these recordings and greetings from an American expatriate in Taipei, Taiwan!
TH-cam is ruining this. Ads every 5 minutes. I even downloaded an app they advertised just in hopes to stop the ads. It was beautiful I just can’t do it with the multiple interruptions
That's totally unacceptable and I am so sorry for this. I have no power to stop this on my end, but if you want to shoot at email to michellessanctuary@gmail.com I can email you the mp3 for this and you can be free of these unfortunate interruptions.
Purchase TH-cam RED, no more commercials plus more!
I love your relaxing videos I w 4 10hr shifts 8pm-7am or later for a grocery store it can be stressful sometimes but your videos help me relax and go to sleep. The only negative thing is sometimes I have weird nightmares or I get so relaxed that I have to urinate a lot more than usual
Thanks for tuning in. I am glad you are able to relax. Do you remember your dreams as much when you sleep without listening? I have found I remember more dreams if I listen to a meditation before sleep. But I also find it so helpful when I book night shoots and need to unwind! Wishing you many nights (days) ahead of peaceful sleep. +Daniel Hamilton
Michelle's Sanctuary that's hard to say because I don't know a day that I don't listen to your videos I love them
financial prosperity and the nice office space on the west side of town😀
aaaah
Nice video :)
Thank you!