How to do a side lunge correctly, with Megan Roup

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
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    Megan Roup, sculpt instructor at fitness streaming service Obe, shows us how to do a side lunge correctly. Watch and learn how to do your own side lunges with proper form.
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ความคิดเห็น • 15

  • @crystalvandermerwe3601
    @crystalvandermerwe3601 4 ปีที่แล้ว +26

    My knees are in pain when I do it.

  • @saf1640
    @saf1640 5 ปีที่แล้ว +8

    The best two things about your channel is short and showing the exercises mistakes..
    Keep it up ..
    New fan!

  • @rashmaraymond673
    @rashmaraymond673 4 ปีที่แล้ว +7

    Very clear and crisp instruction 💯

  • @aditisharma1508
    @aditisharma1508 11 หลายเดือนก่อน

    Thankyou😊🙏

  • @Blueskies1180
    @Blueskies1180 2 ปีที่แล้ว +6

    Awesome! It would be even more helpful if the right and wrong way were shown in a split screen side-by-side to really see the difference :)

  • @lubhita_10
    @lubhita_10 2 ปีที่แล้ว

    Very clear ty

  • @user-nr2fo8cl8f
    @user-nr2fo8cl8f 10 หลายเดือนก่อน

    Very good 👍

  • @Moscatoandcoffee
    @Moscatoandcoffee 3 ปีที่แล้ว

    this video changed my life

  • @nottheone582
    @nottheone582 5 ปีที่แล้ว

    lol not even breaking parallel AGAIN. where did you find this girl

    • @azraaydn737
      @azraaydn737 4 ปีที่แล้ว

      Did she do it wrong?

  • @saraadler4038
    @saraadler4038 3 ปีที่แล้ว +1

    M