15 Minute Dancer Arms Workout | Trainer of the Month Club | Well+Good
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- Dancer Arms Workout
No equipment necessary
Love Katia's workouts? Check out DanceBody LIVE: streamteam.dan...
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Want to lengthen, strengthen, and tone your arms just like a dancer?! Get ready for this 15 minute, dancer-created workout that will have your arms on FIRE! Watch as DanceBody's Katia Pryce leads us through this fun dance workout, which will leave you feeling strong and energized! Grab some 2 lb weights if you have them, or just your mat. #dancerarmsworkout #wellandgood
You can find DanceBody on Instagram at dancebody or katia_dancebody
Subscribe to Well+Good’s channel for more fitness videos: / wellandgood
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Best arms and upper body workout on the channel, who would have thought one day even l would love arms workouts? I am so glad l have added this channel to my subscriptions.
I love your videos. Thank you so much! I love your tiny movements and fast reps so it goes by so quickly.
I LOVE this workout so much! Thanks so much!
Super duper style excellent
My favorit step♥♡♡
Yes yes yes thank you Katia and W+G 😘😘
This arm workout is a b***h! Awesome. Thank you. I'm going to love the way my arms are going to be more defined.
That was fun and excellent. Love the artistic flow!
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
Sure do love this workout!
Amazing love to work out this early morning ! Best workout ever!
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
KATIA YOU ARE EXCELLENT
#WellGoodSquad!!!💜🙋🏾♀️ Yess I'm so Adding this to my Workout routine and I'm sharing it. 👍🏾✔
Did the workouts work for you?
@@Michaeleism Yes they have.
Excellent
Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!
That was awesome!!!!
Thank you Teresa! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.
Awesome ..you are the best. You have a perfect body . Thanks beautiful ❤❤🎉🎉