I lost 8kg during the first quarter of the year, and I was consistent with my workouts I necessarily didn't have a diet plan. I just eat all foods in moderate portions I still workout till now cos i still have to maintain the weight loss and have lost some more Why am I typing this, weight loss isn't an unachievable thing it's consistency that most people lack if you loss weight via exercise you don't stop your workouts if not the weight piles up again. Also I haven't been to the gym since covid I do all my workouts at home using TH-cam trainers I just thought to share this here to encourage someone reading this that weightloss can be achieved if you are consistent.
12:07 I love the fact that you're always humourous even in serious conversations. Congrats on your weight loss. May God give you the strength and discipline to continue the good job you're doing. You look great.
Your journey resonates with the one I took in 2012. I like your attitude and the statement you made about the weight loss surgery just being a tool to kickstart your body. The determination to lose the weight comes from your mind. I wish you all the best. Life can only happen if we take good care of our health.❤❤❤
@@Viralty. I made sure I eat at 10am and then eat my main meal at 4pm every day. The breakfast 10am will be 1 apple and a half cup of oatmeal added in Greek yogurt Then the 4 pm meal I eat more vegetables and fruits then I add a very little rice and chicken Drank plenty of water and 10, thousand steps some days That has made me lose so much weight and it may work for some people. We are all different dear.
@@amusatabidemi2903 hi dear I at two meals a day. At 10am and at 4pm .main meal is at 4pm I also engaged in 10 thousand steps some days and drank water very well. Oh there is this tea I bought from the shop it’s called ROYAL REGIME I also followed the instructions and it work great. I am currently weighing from 110kg to 79kg. I have now slowed down bcs I think it is alright at this point All I do now is just keep it up so I don’t accumulate again. I added more fruits and vegetables in my main meal and few carbs.
The switch from Queens ENGLISH to Pidgin is 😊😊😊😊😊 TOOO GOOOOD!!!!!! "18 YEARS for 15 days" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣. Sis!!!! Well done!!!! No small feat. Super encouraging. See how God use you now! Thank God. Welldone for doing it. ❤❤❤❤
Thank you so much for sharing this with us. The doctors may not recommend the right thing. Some will recommend doctors who are not the best, based on commission they receive. I understand you may not have any contract with your surgeon to recommend them and you receive commission, BUT it will help others to go to reliable doctors instead of following botched surgeons…
I thank God for a successful surgery for you. Some person's do surgery and have serious complications. But your journey was a success all praise to God.
Took me three months to loose out so much weight naturally,started off with with just liquid n fruits for three weeks n now,some people dey get mind tell me say Dem prefer d old me,lol,m genuinely happy now,who nor go nor know,now my self confidence is back n I feel healthier, thank u for sharing.
You see this I prefer the old you line, is the story of my life. I'm grateful i embarked on my weight loss journey for myself and not because i want people to be pleased. If not, i would have regress
I'm really happy for you and i thank God for your life, you are looking very beautiful. May God continue to strengthen you and bless you and your family. Lots of love ❤
😅😅😅😅 i love the last part i was actually waiting to hear that. I need to lose weight to climb ohooo bx i can't 😂. You look good oh my dear. Thank you for sharing 😅
Thank you for sharing your story. I did the surgery amonth ago and today i was able to wear a dress i last put on in 2015. I have never slept peacfully like iam. Am grateful i made the choice
Wow Am really happy for you ma'am At a point I said I might end up doing a weight loss surgery but listening to u I have decided as long as it's not harzadous to my health Weight loss surgery not for me... Thank you for all you do.....
@@anonnona6433oh, I get what you mean now. Yes, people think surgery fixes everything. They forget people must still work out and change their lifestyle completely to see proper result and continue to lose weight. God go help us
@10:11 - Yeah I wondered how you were able to fulfill your other life roles as a wife, mom and entertainer whilst battling a serious health issue. You're very strong indeed.
Na if I climb man for me 😂😂😂😂 your husband really deserve it, I love the way you shared this because other will not come out to say pim! And people will think they use workout to achieve it. You are the realest. I love how you keep emphasising on healthy living too. Good job ma
She used workout, discipline to maintain the weight and continue to lose weight though. Surgery alone cannot fix all problems. It just helps to start, then you have to keep going. There are people who have sone gastric sleeve surgery and ended up gaining all the weight back
Jumping like teletubbies 😂😂😂. Anyways, it's different for me; it's been 8 weeks since I did the surgery.... and it's been a relatively smooth sail (ALL GLORY TO GOD). It was a great decision that I took, and I don't regret it one bit. Sometimes I miss out on certain types of food, but even if I tried to taste it, I NO GO FIT CHOP AM. I don't have to do medical tests monthly, maybe because I didn't have any major underlying ailments prior to the surgery (except sleep apnea). All in all, I would recommend it to anyone who is interested in doing it; and YES I DID MINE IN LAGOS NIGERIA. No complications and I healed pretty well. It's a win win situation🎉🎉🎉
Who else loves her naturally? ❤ ❤
I can't explain the joy I feel anytime I see her videos 🤗🤗🤗
I lost 8kg during the first quarter of the year, and I was consistent with my workouts
I necessarily didn't have a diet plan. I just eat all foods in moderate portions
I still workout till now cos i still have to maintain the weight loss and have lost some more
Why am I typing this, weight loss isn't an unachievable thing it's consistency that most people lack if you loss weight via exercise you don't stop your workouts if not the weight piles up again.
Also I haven't been to the gym since covid I do all my workouts at home using TH-cam trainers
I just thought to share this here to encourage someone reading this that weightloss can be achieved if you are consistent.
Thank you, girl! Same same
😂😂It's the "oblor blor" for me 😅😅
Thank you
God bless you, this encouraged me and I’m very grateful 🥹❤️
Thanks dear
12:07 I love the fact that you're always humourous even in serious conversations.
Congrats on your weight loss. May God give you the strength and discipline to continue the good job you're doing.
You look great.
My role model, i am still on portion control and long walk. Hope to look my best soon. Na who dey alive dey do something. God bless you ma.
It’s the climbing for me.
🥂 Cheers too new innovative styles and an overall healthier lifestyle
Omo, enjoy your new health and new body.
I love you either ways.
God bless you Ma.
Your journey resonates with the one I took in 2012. I like your attitude and the statement you made about the weight loss surgery just being a tool to kickstart your body. The determination to lose the weight comes from your mind. I wish you all the best. Life can only happen if we take good care of our health.❤❤❤
"Honey , climb" 🤣🤣🤣🤣 that line to me out totally ooooo 🤣🤣🤣
From video I have learnt that surgery ooo no surgery. You need discipline and self control so there are no short cuts.
This is the definition of real. Real no pass like this. Thank you for inspiring so many🙌
❤
God bless you Anita for being so open about your weight loss journey. This information is valuable.
Well done dear. I tried doing mine naturally. I have lost loads of weight. From 110kg to 82kg
It’s not really easy but it’s worth doing
Congrats 👏 but how did you do it? 😢
What are you doing pls?
@@Viralty. I made sure I eat at 10am and then eat my main meal at 4pm every day. The breakfast 10am will be 1 apple and a half cup of oatmeal added in Greek yogurt
Then the 4 pm meal I eat more vegetables and fruits then I add a very little rice and chicken
Drank plenty of water and 10, thousand steps some days
That has made me lose so much weight and it may work for some people. We are all different dear.
@@amusatabidemi2903 hi dear I at two meals a day.
At 10am and at 4pm .main meal is at 4pm I also engaged in 10 thousand steps some days and drank water very well. Oh there is this tea I bought from the shop it’s called ROYAL REGIME
I also followed the instructions and it work great.
I am currently weighing from 110kg to 79kg.
I have now slowed down bcs I think it is alright at this point
All I do now is just keep it up so I don’t accumulate again.
I added more fruits and vegetables in my main meal and few carbs.
Listening to your journey is always an inspiration and may God sustain you 🙏🙏🙏
The switch from Queens ENGLISH to Pidgin is 😊😊😊😊😊 TOOO GOOOOD!!!!!! "18 YEARS for 15 days" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣. Sis!!!! Well done!!!! No small feat. Super encouraging. See how God use you now! Thank God. Welldone for doing it. ❤❤❤❤
She say she dey jump like teletubbies 😂. You make me cry and laugh all at once😅
Stay glowed up! God’s grace is sufficient unto you!
I love u before and I love u more now…. Weldone momma😍
Thank you so much for sharing this with us.
The doctors may not recommend the right thing. Some will recommend doctors who are not the best, based on commission they receive. I understand you may not have any contract with your surgeon to recommend them and you receive commission, BUT it will help others to go to reliable doctors instead of following botched surgeons…
I love you more, for being true to your self and encouraging others. Thanks darling May God bless you dearly ❤.
My dear I always thank God for ur life and congratulations once again.
Thanks so much
Thank you mama ❤ i am happy to hear your story ❤️ thank you for keeping us updated🙏🏻
Well done girl u look stunning. No pain no gain. ❤❤❤
I thank God for a successful surgery for you. Some person's do surgery and have serious complications. But your journey was a success all praise to God.
Yes ooo, I'm thankful to God everyday.
I love this lady, from how she talks and her sincerity ❤
Took me three months to loose out so much weight naturally,started off with with just liquid n fruits for three weeks n now,some people dey get mind tell me say Dem prefer d old me,lol,m genuinely happy now,who nor go nor know,now my self confidence is back n I feel healthier, thank u for sharing.
You see this I prefer the old you line, is the story of my life. I'm grateful i embarked on my weight loss journey for myself and not because i want people to be pleased. If not, i would have regress
Please can you give details of the liquids you took and what you ate after 3 weeks.❤
@@ayobamiokewusi7501 seriously,dey really don't get it.
🎉
Hi, please I’m trying to go on a liquid and fruit’s diet as well. Can you please tell me how you did it)
We need to be intentional about our living.
Thank God there are people like you who share their experiences I don't think I can survive the survey I will continue with gym
Omo. This journey no be for the faint hearted.
Well done.
I commend you for the courage to have the surgery. Thank God for your recovery. Best wishes for the future.
Weight loss is discipline, I agree. One effective way of achieving it is by getting accountable.
I'm really happy for you and i thank God for your life, you are looking very beautiful. May God continue to strengthen you and bless you and your family. Lots of love ❤
Wow this is really inspiring thank God for your life 🙏
Thanks for sharing ma
Your sincerity is out of this world.
Please keep giving him oh, he really deserve it 👏👏
So Happy for you honey you really give us the courage,I learn from this,more strength dear sister
Thanks for being truthful. It goes a long way to support others women
Yes it does!
Oh I need to lose weight 😢i love the way she speaks she’s so natural she’s the best ❤❤❤thank you for sharing your weight loss journey with us
You are indeed a strong woman. I so much admire u
Thanks for sharing, May God give you the courage to main it through perseverance
Amen, Thank you.
😅😅😅😅 i love the last part i was actually waiting to hear that. I need to lose weight to climb ohooo bx i can't 😂. You look good oh my dear. Thank you for sharing 😅
You really inspre me. Thank you Anita for your videos. Thank you for the encouragement.
This is really insightful. Much love❤ God bless
The Power of Self-Discipline 🤔 Discipline your life to Health!
Thank you for sharing your story. I did the surgery amonth ago and today i was able to wear a dress i last put on in 2015.
I have never slept peacfully like iam. Am grateful i made the choice
How much does this surgery cost please?
You look lovely Anita.✨👌🏾 Your weight looks journey has resonated with me so much. Thank you for sharing your journey with us.🙏🏾
You are welcome
I will join you after my babies. Thanks for the exposition and enlightenment. Love you Anita
Love you and glad people are embracing you journey ❤ and much respect to your hubby nice one l
Wow
Am really happy for you ma'am
At a point I said I might end up doing a weight loss surgery but listening to u
I have decided as long as it's not harzadous to my health
Weight loss surgery not for me... Thank you for all you do.....
Ma you really look beautiful.
The weight loss looks good on you☺️🤗🤗❤️
Ekia too sweet 😀😀😀😀 congratulations mama, I love you so much ❤️❤️❤️
Sweet names are for sweet people 😘🥰🥰 To be Pastor for fit you o Mama
This is inspiring, God bless you ma.
May God give me a chance 😢
From your experience, I have concluded surgery is not for me. Let me persevere with exercise and portion control 😂😂😂😂😂😂
What’s funny though?
@@Mariamsadventure I have just realised how difficult surgery is. 😳😳. Whereas some people think it is the easy way out, it isn't at all 🧐
@@anonnona6433oh, I get what you mean now. Yes, people think surgery fixes everything. They forget people must still work out and change their lifestyle completely to see proper result and continue to lose weight.
God go help us
Try also reducing carbs to just 20 percent😊 of the meal
😂😂😂😂same here... I am not the one who had the surgery yet I feel scared... I can't imagine
Well done ma.. your realness is giving❤❤
You so real.Thank you for staying true.I love you Ma
Omoh! In all of this, na Ikechukwu dey enjoy all these as na you dey ride now🙈🙈🤣🤣
“Honey climb” 🤣🤣🤣🤣. A 👸 and more !
Anita, you are my inspiration to lose this weight of mine. Thank you, thank you
Thank you for always keeping it real. I’m really learning
Thank you mama ❤for inspiring us… you’ve been such a sweet soul despite all the challenges you went through 😢….❤❤❤❤
The journey is not easy ooo so proud of you ,nothing comes easy
I’m telling you 💯
You made this so funny to watch 😂😂😂😂😂 so happy for you and your journey sis ❤
Awww, am so happy for you, now you are very intentional about this and God will perfect it for you in Jesus' name. Amen
Person wey no get money no go survive oo Kai!
Thank you for sharing your story.
We love you 😘
I’m so happy and thankful for your life Anita
God is good
Keep it up
The production quality is out of this world ❤
Thank God for seeing you through. Thanks for sharing your experience
The first 10mins is so emotional.
Am crying
Thank you so much for sharing your journey with us so honestly
Am so happy for you sist, thank God for your life. More strength to finish
😂😂😂 always keeping it real, love you mama. You look really amazing 🥰😘
I love this congratulations for coming out live
It is well with you, may we all learn to take care of our health.
Hahahahahaha she say na teletubbies 😂😂😂, funny.. I'm happy for you dear, God bless Mr Ikechukwu🙏
@10:11 - Yeah I wondered how you were able to fulfill your other life roles as a wife, mom and entertainer whilst battling a serious health issue. You're very strong indeed.
Im sincerely happy for you ma, I pray for grace to continue for you. Keep looking amazing
Thank you for sharing your experience with us ❤
Wow, this weight loss really required self discipline. I'm really inspired ma.
Love this! Well done Anita
Too natural n real...much love❤❤
Thank God for You dear… thanks 🙏🏽 for the share and advice
You looking beautiful now. Am so happy for you 👌🏽👍🏽❤️
11:41 to 12:30 this part is so hilarious 🤣 you’re doing well Ma’am. Keep inspiring others 🙏
Mehn, sis, thank God for you. Thank God for discipline o, I can eat whatever I want and go and die in the gym.
Abeg make ona bring her down , she no wear pant 👏👏👏👏. Omoooo
Thanks for this encouragements. I suffered all what you explain ,tiredness,muscle cramps, short breath until I finally had a Stroke 12
Wow, So sorry about that.
Keep going ma... more strength
love you💕
❤❤❤ Wishing you strength and discipline!
I love You for this realness. God bless you.
Na if I climb man for me 😂😂😂😂 your husband really deserve it, I love the way you shared this because other will not come out to say pim! And people will think they use workout to achieve it. You are the realest.
I love how you keep emphasising on healthy living too. Good job ma
She used workout, discipline to maintain the weight and continue to lose weight though. Surgery alone cannot fix all problems. It just helps to start, then you have to keep going.
There are people who have sone gastric sleeve surgery and ended up gaining all the weight back
wetin you do me I too love you
expecially when u dey talk,you dey give me joy
Nice one and thanks for sharing
Thanks for watching
Thank you for this information . God bless you
I love your honesty 💕
I just love this woman ❤❤❤
😂😂😂😂😂😂 I can’t with her lol 😂 it’s the climbing for me😂😂😂
Mama u really look amazing infact more younger ❤
Jumping like teletubbies 😂😂😂. Anyways, it's different for me; it's been 8 weeks since I did the surgery.... and it's been a relatively smooth sail (ALL GLORY TO GOD). It was a great decision that I took, and I don't regret it one bit.
Sometimes I miss out on certain types of food, but even if I tried to taste it, I NO GO FIT CHOP AM. I don't have to do medical tests monthly, maybe because I didn't have any major underlying ailments prior to the surgery (except sleep apnea).
All in all, I would recommend it to anyone who is interested in doing it; and YES I DID MINE IN LAGOS NIGERIA. No complications and I healed pretty well.
It's a win win situation🎉🎉🎉
Abeg gv me your plug in lagos. 🙏🙏🙏🙏
Pls ma, give me plug in Lagos 🙏
Please share where you did yours🙏
Hello pls can you tell me where you did it Lago I’m interested thanks
In which hospital did you do your weight surgery (gastric sleeve)?
Abeg climb you mama😅😅😅😅😅😅😅. Now you are okay and we thank God❤❤
Omo! I love your New size! Looks so good on you..😍😍😍 well done ma'am🙌🏽 meanwhile, you too like Oblorblor!!😂😂😂😂