Top 3 Quadriceps Stretching (Hindi) | Nitin Arora | Practical demonstration| PhyX | Physiotherapy

In this video, we will discuss about the techniques used to stretch the muscle of the lower leg, i.e, #Quadriceps muscle.
-Main considerations for #MuscleStretching would be:
Patient position
1. Therapist position
2. Hand placement
3. Stretching technique
4. Things to be AVOIDED
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[@m-b.din-202anizakanwal4]

good

[@akanshasaarsar2372]

Offline

[@VinodSingh-fz9cv]

If you are in Mumbai

[@physionitinarora]

I’m currently in Germany.

[@abhishekphysio3351]

Excellent video sir❤

[@akanshasaarsar2372]

Sir teach us

[@physionitinarora]

Sure

[@dollyjadav4450]

jabardast yrrr

[@meenakothari7841]

Best explanation and demonstration. Thankyou .

[@physionitinarora]

Thanks for the feedback.

[@kaneeznafeez4179]

Sir please do Practical demonstration on joint mobility it will be really helpful for us

[@physionitinarora]

Yes sure. That’s on the list of upcoming sessions. Stay connected👍🏻

[@kaneeznafeez4179]

@@physionitinarora thank you sir

[@physionitinarora]

Indeed my pleasure

[@dr.indusharma4101]

👍👍👍👍

[@pjmamas6711]

Excellent video sir🙏

[@physionitinarora]

Thanks. Glad to hear that. 💯

[@sujatagautam2126]

Manual muscles testing pr video banaye

[@physionitinarora]

These would be helpful for you
th-cam.com/video/9Hjj6gg-iiU/w-d-xo.html
th-cam.com/video/DSRm8sXVz0g/w-d-xo.html
th-cam.com/video/KuTWmyUCi_Y/w-d-xo.html
th-cam.com/video/Yh88FSTVgKg/w-d-xo.html

[@ashisdalapati5643]

Very good sir this is very helpful for me

[@physionitinarora]

Great to hear that.

[@kotakmeerajayeshbhai1188]

Pls make video on mobilization

[@physionitinarora]

th-cam.com/video/OgS68-h3fnc/w-d-xo.html
th-cam.com/video/p12VF6Wejb0/w-d-xo.html
These two videos would serve the purpose.

[@090-banshikarajput7]

Very nice sir and very helpful video 👍

[@physionitinarora]

Thanks 👍🏻

[@omkharate7848]

Sir ma cricket khlta hu muza Thigh muscle pain ho raha hai my age 16 🙏

[@physionitinarora]

Kb se?

[@Paneerkhaoge]

@@physionitinarora 1 month se sir

[@Paneerkhaoge]

@@physionitinarora me football khelta hu

[@rutuparnakhatua9866]

Good representation

[@physionitinarora]

Thank you

[@subhangineeupadhyay5419]

Thankyou so much sir

[@physionitinarora]

You’re welcome

[@sandhyakumari4205]

Very good video 😊😊

[@physionitinarora]

Thank you

[@ashaaneja4363]

Excellent work sir

[@physionitinarora]

Thank you.

[@vinitasharma5560]

Excellent sir 👌

[@physionitinarora]

Thank you dear

[@sunnyyadav7603]

Just wow.sir

[@physionitinarora]

Thanks for the feedback.

[@sujatagautam2126]

Good tech sir

[@physionitinarora]

Thanks

[@sanparo100]

Excellent sir

[@physionitinarora]

Thanks 👍🏻

[@dollysingh2168]

Very useful sir

[@physionitinarora]

Glad to hear that 👍🏻 all the best

[@vishnupatidar7722]

nice sir ji

[@physionitinarora]

Thanks 💯

[@kapilkarakoti3284]

Excellent 💯

[@physionitinarora]

Thanks

[@deblinachakraborty5231]

Please show it how to do it solo performance, it is prescribed for my knee injury, and i have no exercise partner

[@ranajitpurkait6619]

Apka phone no chai he

[@physionitinarora]

Hi. You can contact us on Instagram.