Best way to Fillet and Debone a Whole Baked Fish!

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  • เผยแพร่เมื่อ 11 ก.ย. 2024
  • Learn this easy trick to fillet your own snapper, sea bass, sea bream, etc. Enjoy the video from Playa del Rey, California.
    RECIPE:
    LEMON & THYME BRANZINO
    LEVEL: Easy
    SERVES: 1-2
    WHAT YOU NEED:
    • A whole Mediterranean sea bass (Bronzino)
    • A bunch of fresh thyme
    • A lemon
    • 1 garlic clove
    • Olive oil
    • Salt and black pepper to taste
    HOW TO MAKE IT: Rub your fi sh with olive oil and a little salt then place on a baking tray. In the opening of the fi sh’s abdominal cavity, insert the garlic clove and thyme; then slice half of the lemon and place the slices on top of the fi sh. Bake your sea bream at 350-Fahrenheit degrees for 10-15 minutes (depending on the size). You can check if your fish is ready by opening the skin with a fork and moving the flesh. If it is cooked you should be able to move it easily, if not, place in the oven for another 2 minutes, then check again. When your is cooked, you can fi llet it and serve with fresh olive oil, pepper and a lemon wedge.

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