Me and My Hnaan: Weight loss barley porridge/yummy and deliouse porridge/high in fiber, vitamins

Video link:
• Me and My Hnaan: Weigh...
#barleyporridge #barleysoup
Me And My Hnaan
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Recipe Ingredients
- 1/3 cup oil
- 3 to 4 slices of garlic, chopped
- 1 and 1/2 green chilies
- 1/2 cup of chopped tomatoes
- Salt, as per need
- 1/2 teaspoon black pepper
- 1/2 teaspoon cinnamon powder
- 1/2 cup of barley oats
- 1000 ml water
- 3 to 4 pieces of boiled chicken
- Chicken broth
Method
1. Prepare the Ingredients:
- Chop 3 to 4 slices of garlic.
- Chop 1 and 1/2 green chilies.
- Chop 1/2 cup of tomatoes.
2. Heat the Oil:
- In a large saucepan, heat 1/3 cup of oil over medium heat.
3. Sauté the Garlic and Chilies:
- Add the chopped garlic to the hot oil and sauté until it turns golden brown.
- Add the chopped green chilies and sauté for another minute.
4. Add Tomatoes:
- Add the chopped tomatoes to the pan.
- Cook for about 2-3 minutes until the tomatoes start to soften.
5. Season the Mixture:
- Add salt as per your taste.
- Add 1/2 teaspoon of black pepper.
- Add 1/2 teaspoon of cinnamon powder.
- Stir well to combine all the ingredients.
6. Add Barley Oats:
- Add 1/2 cup of barley oats to the mixture.
- Stir well to ensure the oats are coated with the spices and tomatoes.
7. Add Water and Chicken:
- Pour in 1000 ml of water and bring it to a boil.
- Add 3 to 4 pieces of boiled chicken.
- Add chicken broth to enhance the flavor.
8. Cook the Soup:
- Reduce the heat to low and let the soup simmer for about 15-20 minutes.
- Stir occasionally to prevent the oats from sticking to the bottom of the pan.
9. Check the Seasoning:
- Taste the soup and adjust the seasoning if needed.
10. Serve:
- Once the soup has thickened to your desired consistency and the barley oats are cooked, remove from heat.
- Serve hot and enjoy your delicious and nutritious barley oat chicken soup!
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Video link:
• Me and My Hnaan: Weigh...

[@Keepitup12y6]

Amazing🎉🎉🎉🎉🎉

[@aliyamuzamil]

mujhay is recipe ki buhat zrurat the😍😍😍😍thank a lot. amazing

[@RTMJANDRAN]

It's really helpful remedie❤❤❤

[@ayeshasana-ie6xr]

thank you so much for this recipy
im a jobian my duty time is 16-17 hrs so im didn't dinner mostly thats why im happy now for this recipy ...this is so delicious & quickly digest meal

[@ma_hnoor]

So so delicious 💞

[@MeAndMyHanan3]

thank u so much🥰

[@RTMJANDRAN]

is it really effect?

[@RTMJANDRAN]

is it really effect?