78 - Why chasing validation led me to the wrong relationships

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
  • Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance. Sabrina recounts personal experiences of idolizing shallow relationships and ignoring red flags, which led to emotional pain and wasted time. She advises listeners to recognize when interest is unreciprocated, set boundaries, and trust their gut feelings. By focusing on self-love and understanding one's true needs, Sabrina highlights that healthy, secure relationships become more attainable. Ultimately, she encourages introspection and embracing discomfort as essential steps toward meaningful growth and fulfilling partnerships.
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ความคิดเห็น • 40

  • @DjEnsi
    @DjEnsi 2 หลายเดือนก่อน +2

    Sabrina, I love watching your TH-cam videos. There are a lot of people that do what you do. But I’m choosing to watch you and learn from you because you’re relatible to me. The way you speak, your character is so relieving and a breath of fresh air. So honest and confident. I know it took you a while to get there but I feel seen and heard by your voice. I’m growing as a woman and I love it. I’m standing tall and being my authentic self. I wish you the best and keep doing what you’re doing. I’m inspired ❤

  • @Ryna1205
    @Ryna1205 4 หลายเดือนก่อน +6

    Sabrina, thank you for sharing your experience. In that way you helped me to accept myself more and stop shaming myself for my past.

  • @danyabarraza4658
    @danyabarraza4658 4 หลายเดือนก่อน +10

    I feel the same way! "Just give me the chance." Thinking about it yesterday, i figured out that i was not myself the times we were together because he didnt give me that confidence to be myself. Of course always thinking its my fault, im not enough, not enough to be chosen, to be loved. Its hard to understand because i know my value and the love i can give.

  • @seanmakura
    @seanmakura 4 หลายเดือนก่อน +3

    You seem to release the perfect episode for whatever I'm going through 🤣
    You said your relationship with Ryan was open and honest from the beginning.
    Is it alright to expect that or is it unrealistic?
    My friend told me I'm being too much by asking someone to show more interest in the early stages. So I'd love if you could expand a bit more on that.

  • @rodrigorivera1458
    @rodrigorivera1458 หลายเดือนก่อน +1

    Love you’re videos with bad words 😅😅

  • @godzillamanstreb524
    @godzillamanstreb524 4 หลายเดือนก่อน +1

    I relate to this so much, ty Sabrina 🌺…..please do Pt 2…..I’ve done this several times….ignored/didn’t see the red flags 🚩 & chased, over gave and suffered tremendously in dating/rel …..really really would 🩷to know…..what was your breaking pt & how did you transform your patterns?

  • @andrejvidovic1
    @andrejvidovic1 3 หลายเดือนก่อน

    You are so awesome!!!!!!!!! I know I shouldn't be here as an avoidant-dismissive male (Not all of us are that bad :) I'm 38 and I never even liked dating or even sex even when I was 18 believe it or not :) ). Your podcasts are 10 000/10!!!!!!!!!!!!!

  • @sabrinarae4835
    @sabrinarae4835 3 หลายเดือนก่อน +1

    I just did this again and I’m now in a shame spiral. So anxious and feeling gross.

  • @Meli15133
    @Meli15133 3 หลายเดือนก่อน +1

    I absolutely can relate to almost every word you speak. I feel your words so hard it can bring me to tears... I'm very much trying to do the work! In therapy and working towards being stronger and more confident me! Thank you for your pod!

  • @patridm3085
    @patridm3085 2 หลายเดือนก่อน

    I loved this episode! Thank you Sabrina 🩷

  • @hope.miu6
    @hope.miu6 4 หลายเดือนก่อน +1

    I loved this episode ❤ From Brazil ❤

  • @lubacouturehouse
    @lubacouturehouse 2 หลายเดือนก่อน

    Each word is a blessing here ❤

  • @r.j.8220
    @r.j.8220 3 หลายเดือนก่อน

    As always, perfect!

  • @JeffersonRah
    @JeffersonRah 3 หลายเดือนก่อน

    I also believe im an anxious and maybe even avoidance attachment style. Just recently been denied by a girl I really thought was going to be my wife. I'm in ca and she is in NM. I think she may have met someone in between otherwise she would've worked with me and my attachment style. If she wasn't attached and or attracted, I wish she had said it the first week.

    • @JeffersonRah
      @JeffersonRah 3 หลายเดือนก่อน

      Reciprocity died really fast and she did a full 180 from "he's my future husband".

  • @melpp2000
    @melpp2000 2 หลายเดือนก่อน

    YOU ARE THE BESTTTT

  • @mariaalzahrani4580
    @mariaalzahrani4580 หลายเดือนก่อน

    So helpful!

  • @zairehaylock4974
    @zairehaylock4974 4 หลายเดือนก่อน +1

    I want to be on a relationship with a woman. ❤

  • @bzarb14
    @bzarb14 2 หลายเดือนก่อน

    Damn the message from your friend....sounds like how I am. The break up I just went through....we knew each other from back in high school......she is totally unavailable because of a terrible marriage and alcohol.....and I was convinced that I could “fix” her. And as a guy being anxious feels even worse! This was a great episode

  • @soulstrengthsanctuary
    @soulstrengthsanctuary 2 หลายเดือนก่อน

    Ah, my Dad is a narc too, and I had these similar experiences in my dating life. We deserved so much more from the start. We just didn't know it 🎉

  • @genevievelawson1411
    @genevievelawson1411 3 หลายเดือนก่อน

    Hey Sabrina, I just thought I’d let you know that I share your podcast with all my friends xx

  • @Jacquelinerenees
    @Jacquelinerenees 4 หลายเดือนก่อน

    THANK YOU for talking about holding the two truths.

  • @Jacquelinerenees
    @Jacquelinerenees 4 หลายเดือนก่อน

    This helped reinforce my understanding of how I am approaching a new connection in my life. Thank you 🙏🏻

  • @LauraMooreShay
    @LauraMooreShay 4 หลายเดือนก่อน

    This episode got in my feelings, I feel for younger Sabrina & thank you for sharing all of this! ❤

  • @kerigiannotti260
    @kerigiannotti260 4 หลายเดือนก่อน

    This was a necessary punch of reality. So much good stuff so glad you had my favorite podcast guest Dr R and got me hooked.

  • @natalijanaca1115
    @natalijanaca1115 4 หลายเดือนก่อน

    You don't know how much you've helped me with this episode. Thank you.💗

  • @lezleereed9469
    @lezleereed9469 3 หลายเดือนก่อน

    A reel from this episode found me in a moment i really needed it ❤❤ I really am grateful I found your channel

  • @melaneehenderson3760
    @melaneehenderson3760 3 หลายเดือนก่อน

    I love you so much! you have woke me up! and continue to make me up to ME!

  • @DanielTheGray
    @DanielTheGray 3 หลายเดือนก่อน

    Bravo 👏👏👏 Thank you very much. 10/10

  • @JennieHromin
    @JennieHromin 3 หลายเดือนก่อน

    Thank you for this ❤️

  • @jcimlas210
    @jcimlas210 4 หลายเดือนก่อน

    It’s so beautiful that you had your mom; it helps me to not worry so much about my own kids- cause they’ll have me too 💖

    • @jcimlas210
      @jcimlas210 4 หลายเดือนก่อน

      Oh crap, okay you just said about how your thought process was that if they would just give you a chance then then they would love you etc and I’ve brought up your dad before so forgive me-but when you said that I thought about how maybe your dad feels/ has always felt the same…maybe he genuinely believes that he keeps trying to show up and do better and be better but his own insecurities, competence issues and such are all getting in the way. When I was in the thick of it, it truly felt like I was a snake eating itself- and I couldn’t stop. “Heavily afflicted” might be the more accurate terminology.
      I love you and so naturally I love your dad and want your life to be perfect; I know it’s not necessarily realistic and maybe it’s not possible at all- but I do hope you’ll receive peace and all things in love 💖🌷

  • @ktlady0000
    @ktlady0000 4 หลายเดือนก่อน

    Scary accurate 🙄

  • @amalia5699
    @amalia5699 4 หลายเดือนก่อน

    Love all of these!!!

  • @mariehurrell1224
    @mariehurrell1224 3 หลายเดือนก่อน

    I LOVE your content SO MUCH you badass woman, you!
    And this shirt is giving referee vibes, which is TOTALLY appropriate for what you’re navigating us through 🙏🏽🪬🫶🏽🙌🏽🥳 thank you for shining light on all this hard stuff to weed through to find clarity!🥳✨

  • @tthesweetestthing
    @tthesweetestthing 4 หลายเดือนก่อน +1

    so thankful for your videos! 🩷

  • @thiamae5914
    @thiamae5914 4 หลายเดือนก่อน

    Thank you for your brave vulnerability! ✨ You really help a lot of other people by sharing your stories! 🩷