favorit atlet setiap orang berbeda beda dimata semua orang . tapi zheng siwei ini termasuk atlet yg luar biasa . baru masuk main di senior di pasangkan dengan chen qing chen menjadi no 1 dunia kurang dari setahun . keemudian di pasangkan dengan huang ya qiong kurang dari setahun juga menjadi no 1 dunia . belum ada atlet yang mencapai prestasi seperti dia . apa yg membuat dia seperti itu , kita harus pelajari , kita pasti bisa . semangat
I would have been dead by now . Inspite of such hard training we see long rallies and tough contender's on the opposite side. Salute to these athletes on putting their heart, mind and soul and dedicating their lives to Badminton ❤️
The Chinese Badminton Organisation Has created a perfect environment for its players.. I think other countries should take consideration from them... Talent is waste without giving it proper time and effort....
Now you cannot see the clear dominance of China because other countries have improved a lot Every country has a unique style of training And it works for them.
@@vardhandongre7956 yeah I agree. Tbh I don't like China in general, once in a while there are scandals, but their sports training is absolutely amazing ngl
Even though the drills looks like proposterous but he deals with it seriously and at the same time enjoying it. I think that's what makes him stand above the rest. Same with other famous athletes, Manny Pacquiao, Kobe Bryant, Lin Dan, and many others. It's what you do outside the court that defines the kind of athlete you are.
As i see him train n play, i wonder how can hendra still on top in men's doubles which is also needs speed n power, while at his age n body.. if u asked him to do these trainings, he can't do it with zsw intensity.. yet he's so effective in reducing energy consumption yet so lethal in his play . His anticipation n angles of shot really r the difference maker
well.... what he was doing can't be called pull ups. They are half reps assisted by his legs, but even though they aren't strick pull ups they still have an effect, way more explosve for example. But it just isn't a real pull up, real pulls ups are meant to create muscle mass, that's why they are done strict, without leg aid and with full extension of the arm.
@@williambrndum3452 they need the plyometric.burst of power.. the short movement that generate quick power.. i bet with all the professional team behind.. they would know how to pull up...
i love arm wresting.. and the hook training is using heavy barbell to hold it close to body and hold it as long as i can.. and soon people start to correct me lol.. people only think fitness is all about muscle gowth
I want to know how indonesian doubles players train, it seems like they have different style compared to any other country....they can't compete with china in terms of power and condition so they play more smartly like ahsan/hendra for example.
i am indonesian, and i think indonesian men double teams are focusing on their 1 style(i think thats why indonesian people are very stylish on the pitch), they focus on attacking style and technical, different with china/korea... as like lee yong dae said, they train everything, like steps.. defense.. drive.. smash.. front court play.. and physical... so we often see videos that korean doubles player played single... i dont said indonesian people didnt train physical or others.. but they focus on attack and technical like me.. as a front court player.. i dont train defense much, bcuz i always go upfront the net after doing 1 defense and control the front court to start the attack explosively thats my opinion as indonesian... i hope it helps
My idola Zheng...ingin sekali bisa jumpa sama Zheng..aku selalu dukung Zheng setiap pertandingan..senang sekali Zheng dan Huang bisa juara di BWF TOUR final..semoga sehat selalu buat Zheng dan Huang
There is no place for slow and steady on the international level. Younger , faster players are being churned out every day. If you cannot catch up the game is not for you. Also badminton is an injury prone high impact sport. Every player - young or old, training intensely or slowly who has been playing badminton for some period of time will end up with injuries. Even those playing recreationally. This is a fact.
the use of sport science... hai indonesia, please take a look at this... we think we had trained hard enough, we train everyday, on the other hand others athlete also train everyday and even much harder...
The way they train determine their performance in the court.
The way Chinese train for footwork is amazing, his court coverage is explosive.
favorit atlet setiap orang berbeda beda dimata semua orang . tapi zheng siwei ini termasuk atlet yg luar biasa . baru masuk main di senior di pasangkan dengan chen qing chen menjadi no 1 dunia kurang dari setahun . keemudian di pasangkan dengan huang ya qiong kurang dari setahun juga menjadi no 1 dunia . belum ada atlet yang mencapai prestasi seperti dia .
apa yg membuat dia seperti itu , kita harus pelajari , kita pasti bisa . semangat
I’m done my workout by watching this
😂😂
Lmao 😂
My heart would burst within 3 minutes of the training he goes through everyday
Same
After a while doing this. You will be able to adapt eventually after years
@@andysun6503 p
Same pinch
My heart burst just by watching this
At this point it’s not about Zheng Siwei anymore, it’s about the whole Team China’s training.
I would have been dead by now . Inspite of such hard training we see long rallies and tough contender's on the opposite side. Salute to these athletes on putting their heart, mind and soul and dedicating their lives to Badminton ❤️
The Chinese Badminton Organisation Has created a perfect environment for its players.. I think other countries should take consideration from them... Talent is waste without giving it proper time and effort....
This method will never succeed in indonesia lol
@@langsz why
@@langsz wkwkwkwkw
Now you cannot see the clear dominance of China because other countries have improved a lot
Every country has a unique style of training
And it works for them.
@@vardhandongre7956 yeah I agree. Tbh I don't like China in general, once in a while there are scandals, but their sports training is absolutely amazing ngl
Being this fit he can win the Ninja Warrior hands down.
Perfect badminton player. Speed, Power, Agility. He has it all.
should i say height too? his height helps with his balancing on the court
@@amarreezlan7131 he isnt tall, not even 180 cm (6 ft)
@@justaguy803 yes he’s not tall, hence helps with his balancing on the court. i didn’t think i said he’s tall.
@@amarreezlan7131 ah right my bad i just translate height to tall
@@justaguy803 He is 175 cm. About 5' 9"
Even though the drills looks like proposterous but he deals with it seriously and at the same time enjoying it. I think that's what makes him stand above the rest. Same with other famous athletes, Manny Pacquiao, Kobe Bryant, Lin Dan, and many others. It's what you do outside the court that defines the kind of athlete you are.
champion is made through super intense training. the training is simply out of this world
Love his intense play .he s ready for whatever you throw at him and replies it with interest.
Latiha dan kerja keras sambil berusaha pasti tidak menghianati hasil.. buktinya mereka berhasil menjadi pemain batminton ganda campuran no 1 dunia.
好喜歡鄭思維 原來背後有這麼嚴峻的訓練 這麼多的汗水 只能說勝利不是偶然的 天才也要加上努力才能成功
我看到这个视频是2020年，当时我就有种感觉，这孩子用力过猛，他的技术绝对最强，科学训练对于他才是最佳选择。结果不幸如我所料，他出现了严重腰部伤病，一整年没怎么合练，奥运会、全运会都丢了，领先了三年，结果最后成了陪衬
乱练，把一个好苗子给硬生生毁了。
@@aaronbrooks6155 然后今年又夺下了9座冠军宝座包括世锦赛冠军，接下来就等2024年奥运了
這訓練真的太狂了!! 速度維持 反應力 好極致!
3:39 this is torture
This is just hell I would have been died even doing 10 percent of him
Although I m a state level player in India in badminton and swimming
ZSW has crazy coverage it's hard to believe
The real definition of THE HARDWORK PAID OFF!
SUPERB!!
Amazing. Thanks for the video, I will train my 5 year old son like what Zheng did when he reach 9 0r 10 years.
This video i looking for, thank you so much.
I like your speed and your hard work
Hats of to you
Upload more of these I liked this soo much ❤❤💪💪
Best intro to any badminton video. Ever. 👏👏👏
1:38- *Nobody's gonna talk about the person defending the smashes* 🤣🤣🤣
haha seems like noone was defending for that one, just like the next clip
@@Menikungmu I just joked
The best thing of chinese badminton federation nowadays is they finally open minded for foreign physics coach
Nope, because there do not have professional.
@@emersonlee9968 which is why they are open to hiring foreign physics coach..
As i see him train n play, i wonder how can hendra still on top in men's doubles which is also needs speed n power, while at his age n body.. if u asked him to do these trainings, he can't do it with zsw intensity.. yet he's so effective in reducing energy consumption yet so lethal in his play . His anticipation n angles of shot really r the difference maker
Hendra is alrdy a legend, yet he’s still giving his all whenever he’s on court 💯
hendra is more of a wise and tactically strong player whereas Siwei is know for speed and attack
Thanks for updating this video, this is amazing idk if badminton player training like this especially (china) im amazed
whoever that thinks this is meaningless, u need to know Zheng has won world championship two times and his world ranking is NO.1 now
That 20 shots jump smash set is not for human being.
10:09 When i would do that in gym, everyone would come to me like "you doing it wrong" 😂
well.... what he was doing can't be called pull ups. They are half reps assisted by his legs, but even though they aren't strick pull ups they still have an effect, way more explosve for example. But it just isn't a real pull up, real pulls ups are meant to create muscle mass, that's why they are done strict, without leg aid and with full extension of the arm.
@@williambrndum3452 True ^^
@@williambrndum3452 they need the plyometric.burst of power..
the short movement that generate quick power..
i bet with all the professional team behind.. they would know how to pull up...
i love arm wresting.. and the hook training is using heavy barbell to hold it close to body and hold it as long as i can..
and soon people start to correct me lol..
people only think fitness is all about muscle gowth
different purpose from body building. he is training his burst of power.
Such an explosive player 🔥
Mereka layak menjadi yang no 1.usaha selalu berbanding lurus dengan hasil
Amazing video!
Amazing vid. Great editing and music!
Man loving that antonsen shorts pull up celebration art at the end!
竞技体育没有人能随随便便成功，荣誉的背后是无数的汗水与付出。
what i can say is he has a very good coach
Wow...Latihan Stamina versi baru dan aerodinamik. Pelatih Badminton kini lebih fokus kepada kekuatan otot dan ketahanan mental.
zheng siwei is a literal embodiment of peak human
Congratulations to ZHENG and HUANG for their 3rd BWC mix double title, and hope they can get their OGG in Paris.
3:48 he is doing backhand using "Real Hand"
Insane level of training
😍😍😍😍😍...all the Way man, for Olimpic Showdown, my Kute2 anak Apek-look-alike.
What did they tell his trainers? "Make ZSW's day as difficult as possible without hurting him" xD
Everybody wants to be a champion , untill they have to do what a champion did
I want to know how indonesian doubles players train, it seems like they have different style compared to any other country....they can't compete with china in terms of power and condition so they play more smartly like ahsan/hendra for example.
i am indonesian, and i think indonesian men double teams are focusing on their 1 style(i think thats why indonesian people are very stylish on the pitch), they focus on attacking style and technical, different with china/korea... as like lee yong dae said, they train everything, like steps.. defense.. drive.. smash.. front court play.. and physical... so we often see videos that korean doubles player played single...
i dont said indonesian people didnt train physical or others.. but they focus on attack and technical
like me.. as a front court player.. i dont train defense much, bcuz i always go upfront the net after doing 1 defense and control the front court to start the attack explosively
thats my opinion as indonesian... i hope it helps
Indon has always been mostly all talent
Indonesians focus on controlling pace and shot placement
1% talent
100% crazy hard working
Emang yah kalau latihan 💪 keras pasti akan membawakan hasil 😘semangat zhen siwei💪pantasan aja jadi pemain rangkin 1 dunia 😘
this is what i want to see, thanks for share
Latihan sangat keras. Tidak menghianati hasil
Keren ba😍🤸🤸🤸
Latihannya luarbiasa berat ya
Ankle busting routines on the uneven platform....I would have twisted my ankles many times...
Keras banget latihannyaaa, pantesan jadi monster
Harusnya pemain Indonesia latihan seperti ini
Gk akan mmpu beda fisik@@MuhammadFiqhiSovana-mc2wu
Their footwork training is damn so intense . No wonder why they perform next level in game
I’m tired and my knees hurt just from watching this
Because you're sitting, and watching a bright LED screen(which is tiring for the eyes).
Working hurds amazing
Training program for china was amazing. And the athletes mentality good too
Most sports need these kind of trainings. Especially the PH national volleyball teams
Consecutively 20 smashes😲😲
Pantesssss hbattt jurdun...lthannya hebat&kreatif,,coba indo kyak gtu
Excellent!
My idola Zheng...ingin sekali bisa jumpa sama Zheng..aku selalu dukung Zheng setiap pertandingan..senang sekali Zheng dan Huang bisa juara di BWF TOUR final..semoga sehat selalu buat Zheng dan Huang
Superb
no wonder he is the best in the world
鄭思維好帥❤
Huang Yaqiong will be like ...where's my name in the title man (I am also featured in this video)
Now I undertand why Viktor chose China that he praticed, so he became no.1 until Momota comeback 😂
Usaha tidak menghianati hasil
crazy efforts
Amazing siwei,🤩
He is training extra hard, definitely more than most other badminton players. He trains brilliantly just like Son Goku
What's that platform trainer at the beginning and at 2:11 called?
talented
Everyone seems to be in slow motion while ZSW seems to be in fast forward because he's too fast
i can feel my creatine even by watching
0.25 seconds, what is this equipment ? I'm trying to find but to no avail
Bro is ready whenever earthquake hits
Tks for the videos... but u allow too many ads in one video
awesome, you deserve it.

Luar Biasa...
His samashes are like a bullet 😮😮😱😱
Latihanya keren 🔥👌
So hard training for so good results
Kalo gua suruh latihan kaya gitu 10 menit udah pingsan kali hahhaa keren bro
Now the guy has sever right knee problem at the age of only 24.
Slow and steady is the way.
There is no place for slow and steady on the international level. Younger , faster players are being churned out every day. If you cannot catch up the game is not for you. Also badminton is an injury prone high impact sport. Every player - young or old, training intensely or slowly who has been playing badminton for some period of time will end up with injuries. Even those playing recreationally. This is a fact.
no sweat,no champion
Kereen keren sangar
Is there any machine coach that can coach like the coaches in the video?
1 percent inspirtation and 99 percent perspiration.
If someone asked me to train like that and I would be the world champ, I would say "Thanks but no thanks"
That shuttle toss challenge was rouuuuugh
Ini salah satu pemain terbaik...
One of the best training
Wow! Made me want to hit the gym ✌️
Me after jogging 5km outdoor and watch this video, i felt myself already like a dead dog....😂
What the use of the background music?
Wow just unbelievable
the use of sport science...
hai indonesia, please take a look at this...
we think we had trained hard enough, we train everyday, on the other hand others athlete also train everyday and even much harder...
Anyone knows who is the trainer on this video, and where this training camp is?