15-Minute Melissa Wood Health Full-Body, No-Equipment Workout | Goop
ฝัง
- เผยแพร่เมื่อ 30 ต.ค. 2024
- Melissa Wood Tepperberg has a lot of fans at goop HQ. Or more accurately these days, across Slack channels whenever the topic of streaming workouts strikes: Her method always delivers the requisite sweat, with a stealthy, low-impact burn. So when we sent her a G. Sport x Proenza Schouler outfit, the agenda was personal-we wanted one of her signature flows to bookmark and revisit during WFH lunch breaks.
Here, in less than fifteen minutes, she delivers the perfect full-body Melissa Wood Health flow, all using your own body weight. And it’s not set to music, meaning you can choose whatever playlist-or ambient sound-most suits your vibe in the moment.
Check out the full collection at goop.com/g-sport-x-proenza-schouler.
Still need to subscribe to our TH-cam channel? Right this way: / goop
Connect with us:
Facebook: / goop
Twitter: / goop
Instagram: / goop
Pinterest: / goop
Spotify: open.spotify.c...
About goop
goop is a lifestyle publication and e-commerce shop, curated by Gwyneth Paltrow, offering exclusive collaborations, recipes, travel notes, and more.
Want more goop?
Sign up for your weekly note from us right here: goop.com/subscr...