👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
Shaan thank you for all your free content and videos ❤- but is it truly possible honestly for someone to overcome there debilitating anxiety if they can’t afford “help” and not just yours but any other person/group out there- if someone truly can’t afford anything?
I healed completely from Shaan’s videos and blueprint. Simply allow the adrenaline to burn itself out. Do your best to not react to the symptoms. Setbacks are going to happen, that’s natural healing. Eventually, the symptoms go away for good, and even if they don’t, it’s okay. Respond correctly to your symptoms makes the anxiety not matter as much anymore. Over time, you detach. Like Dr Claire weeks said, “it’s the not mattering as much anymore that’s important!” You get to this healed stage of the journey by honestly just going through the setbacks and responding correctly. There’s hope. Keep goin.
@@englishwithhina5398just allow the dizziness to be there. Don’t do anything to distract yourself.. if you were doing something and the dizziness comes continue what you were doing.. I was suffering from it too I just let it be there and continue my day. It hard sometimes but that’s the only choice I had.
You are way too good Shaan. I have seen many videos but your videos really make me understand things more clearly. Your story seems like my story. You are helping me lot on everyday basis. There are no words to thank you enough.
Hi shaan i am out of from anxiety after watching your each and every videos in last 9/ months. .my mindset has completely changed, though I feel bezzare moments , but now. I have full Control on uncomfortable situations. Understanding anxiety is only recovery.
@@harixd4158 you will purely ok ,my feeling and bezzare thought were changing in every 3-4 months, all the bezzare thought were faded . remember. Symptoms will go its own when we become resilient .
I made lifestyle adjustments.. started doing yoga in the morning along with meditation and some sport in the evening. If i get my thoughts, i just brush it away and talk to myself ( like shaan mentioned in another video - i put it under Anxiety umbrella) and take a few seconds and go on doing my regular work . I am not yet there but trying to get better … thanks shaan for your videos… I am dealing it by myself as i can’t afford your sessions currently .
You get back pain?? I also get back pain, arm , neck pain and stomach ache , chest pain . Somehow my brain always links to heart attack , making me even more anxious.
I been in the cycle since January and today is a big difference I took in everything shann said and even his sweet mentors i applied the steps im not fully recovered but im on the way there 🙏🏽🙏🏽🙏🏽 i don’t have all day symptoms anymore… Its like when apply the steps and let them be there while having a positive attitude towards it they will subside and fade away … keep pushing everyone it’s a slow process measure it month to month not by days
❤ thank you a million times sir ❤ never stop posting please may Allah swt bless you and guide you and allow you to help us more. Can't thank you enough
I’m in my recovery currently as I understand these symptoms and carry on with my day along with these symptoms. Only one thing that is holding me back is sleepless nights.. somedays I’m able to fall asleep and somedays when I can’t the next day I keep thinking about.. I know this is where I’m making a mistake I just need to let it be.. let these sleepless nights be the way they are happening after sometimes i wont get triggered by it.. it takes time hopefully I’ll be able to do this.. bcz I have come this far..
@@uditapaul3811 when i first take consultation for ent for throat block feel they told me to see psychologist i took medicine for 2 months at that time i feel reief ans feeling no sensation at that area , then i stopped i didnot get that level of mood after stopping then i took consulatation from psychologist he told me you just need some breathing exercise thats enough not big issue for you ,now i am feeling fainting dizziness imbalance while walking i fear to go for jogging due to this especially alone , , i feel imbalance on spine while sitting , i feel difficult to concentrate ,to explain emotion while talking ,difficulty even to smile.
Its always the symptoms that I hate the most but we all know it’s anxiety after doctors check up, although it’s hard fighting the battle so I’m mix in emotions rn idk to be happy or sad or angry or just unhappy with life, it sucks a lot knowing anxiety is the devil itself, all the comprehensible symptoms I have it all now I’m having depression just thinking of it, please god heal me from my sorrows 🙏🏽🙏🏽🙏🏽
@@Siaa12317 Erm a lot like a lot there are times where my legs cramp my stomach and abdominal would feel pain subsequently diarrhea ,nuesea , and a lot more now I’m having sinus problems ringing in the ear and many more that I know soon to come for me this has happened for about 1 month plus so I’m still a rookie and I’m probably gonna start feeling depress , it’s sad but I know it’s just all anxiety and matter of fact those symptoms may come when I’m not anxious at all , anyways what about you ?
@@boostandflow4603 damn don’t worry man although for me it’s been a month I feel terrible for the people who experience this for years, we can get through this with faith man
@@Itssilentlewis I get dizziness, stomach ache , chest pain , shoulders pain , back pain . All these symptoms make me constantly nervous that I might get a heart attack. Sometimes I feel fine and then suddenly another Panic attack where I feel like this time I might really die
But when does the change come from the inside out? Yes I am doing things that scare me…. But when does my brain start to feel the difference between sitting in a train vs fighting a tiger?
Just tell yourself when they hit, "I know this is my brain being sensitive and thinking it needs to alert me. But I am fine, there is nothing medically wrong with me. I am safe." You will gradually become less sensitive, but you have to be consistent and send constant messages of safety to yourself. Good luck
👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
Shaan thank you for all your free content and videos ❤- but is it truly possible honestly for someone to overcome there debilitating anxiety if they can’t afford “help” and not just yours but any other person/group out there- if someone truly can’t afford anything?
Connection between burning urination, throat irritation with anxiety..
Pls classify
I healed completely from Shaan’s videos and blueprint. Simply allow the adrenaline to burn itself out. Do your best to not react to the symptoms. Setbacks are going to happen, that’s natural healing. Eventually, the symptoms go away for good, and even if they don’t, it’s okay. Respond correctly to your symptoms makes the anxiety not matter as much anymore. Over time, you detach. Like Dr Claire weeks said, “it’s the not mattering as much anymore that’s important!” You get to this healed stage of the journey by honestly just going through the setbacks and responding correctly. There’s hope. Keep goin.
Plz tell me how to respond dizziness
@@englishwithhina5398just allow the dizziness to be there. Don’t do anything to distract yourself.. if you were doing something and the dizziness comes continue what you were doing.. I was suffering from it too I just let it be there and continue my day. It hard sometimes but that’s the only choice I had.
Thank you for these words , they help a lot .
I have recovered most of it but i get setbacks even after 1 year of my anxiety is it the same with you
@@TheAbundanceVibration how to repond dizziness
You are way too good Shaan. I have seen many videos but your videos really make me understand things more clearly. Your story seems like my story. You are helping me lot on everyday basis. There are no words to thank you enough.
Hi shaan i am out of from anxiety after watching your each and every videos in last 9/ months. .my mindset has completely changed, though I feel bezzare moments , but now. I have full Control on uncomfortable situations.
Understanding anxiety is only recovery.
Can you please tell me how to do it? I m suffering for 5 months, at first i thought i would pass out from anxiety.
@@harixd4158 by feeling any uncomfortable situation by letting it go technique, it takes time, and acceptance the false story in mind did help me,
@@harixd4158 you will purely ok ,my feeling and bezzare thought were changing in every 3-4 months, all the bezzare thought were faded . remember. Symptoms will go its own when we become resilient .
I made lifestyle adjustments.. started doing yoga in the morning along with meditation and some sport in the evening. If i get my thoughts, i just brush it away and talk to myself ( like shaan mentioned in another video - i put it under Anxiety umbrella) and take a few seconds and go on doing my regular work . I am not yet there but trying to get better … thanks shaan for your videos… I am dealing it by myself as i can’t afford your sessions currently .
Me too I am unemployed and my family is already against to give me money so trying to do it alone
Im on my recovery palpitations and breathless dizziness back pain all of it. First week of watching you helps..a lot thank you for that.
You get back pain?? I also get back pain, arm , neck pain and stomach ache , chest pain . Somehow my brain always links to heart attack , making me even more anxious.
@@Siaa12317did you go to the doctor and get a checkup? If you did and there’s nothing wrong with your heart then it’s most likely anxiety.
@@Siaa12317years it's now shoulders armpits years neurologist says it's migraine without headache all subconscious mind
Hey shaan thank u for the videos because of you I’m living my life peacefully whitout anxiety ❤🙏🏽
I been in the cycle since January and today is a big difference I took in everything shann said and even his sweet mentors i applied the steps im not fully recovered but im on the way there 🙏🏽🙏🏽🙏🏽 i don’t have all day symptoms anymore… Its like when apply the steps and let them be there while having a positive attitude towards it they will subside and fade away … keep pushing everyone it’s a slow process measure it month to month not by days
❤ thank you a million times sir ❤ never stop posting please may Allah swt bless you and guide you and allow you to help us more. Can't thank you enough
I’m in my recovery currently as I understand these symptoms and carry on with my day along with these symptoms. Only one thing that is holding me back is sleepless nights.. somedays I’m able to fall asleep and somedays when I can’t the next day I keep thinking about.. I know this is where I’m making a mistake I just need to let it be.. let these sleepless nights be the way they are happening after sometimes i wont get triggered by it.. it takes time hopefully I’ll be able to do this.. bcz I have come this far..
Same. There was a point a couldn't sleep at all. I get worri3d about being able to sleep before bed
@@boostandflow4603 how are you now? is it still the problem?
@@boostandflow4603 same again.. I too get worried.. how are you doing now? Is it still an issue?
I have found listening to Shaan’s videos during the day and Healing Energy TH-cam channel at bedtime have taken off the edge.
@@uditapaul3811 when i first take consultation for ent for throat block feel they told me to see psychologist i took medicine for 2 months at that time i feel reief ans feeling no sensation at that area , then i stopped i didnot get that level of mood after stopping then i took consulatation from psychologist he told me you just need some breathing exercise thats enough not big issue for you ,now i am feeling fainting dizziness imbalance while walking i fear to go for jogging due to this especially alone , , i feel imbalance on spine while sitting , i feel difficult to concentrate ,to explain emotion while talking ,difficulty even to smile.
please make a video about recovering from IBS
Its always the symptoms that I hate the most but we all know it’s anxiety after doctors check up, although it’s hard fighting the battle so I’m mix in emotions rn idk to be happy or sad or angry or just unhappy with life, it sucks a lot knowing anxiety is the devil itself, all the comprehensible symptoms I have it all now I’m having depression just thinking of it, please god heal me from my sorrows 🙏🏽🙏🏽🙏🏽
Hang in there. I'm the same.
Hey can I ask what symptoms do you get ??
@@Siaa12317 Erm a lot like a lot there are times where my legs cramp my stomach and abdominal would feel pain subsequently diarrhea ,nuesea , and a lot more now I’m having sinus problems ringing in the ear and many more that I know soon to come for me this has happened for about 1 month plus so I’m still a rookie and I’m probably gonna start feeling depress , it’s sad but I know it’s just all anxiety and matter of fact those symptoms may come when I’m not anxious at all , anyways what about you ?
@@boostandflow4603 damn don’t worry man although for me it’s been a month I feel terrible for the people who experience this for years, we can get through this with faith man
@@Itssilentlewis I get dizziness, stomach ache , chest pain , shoulders pain , back pain . All these symptoms make me constantly nervous that I might get a heart attack. Sometimes I feel fine and then suddenly another Panic attack where I feel like this time I might really die
i m almost there to recover but again the symptoms come back now idk what to do and little sadness depressed feeling is there what to do
That’s a setback
But when does the change come from the inside out? Yes I am doing things that scare me…. But when does my brain start to feel the difference between sitting in a train vs fighting a tiger?
It takes time it’s a slow process but you will get there
I want to consult with your programs but unfortunately country coad not available
The same
Shaan- as an anxiety coach do you ever have setbacks if even extremely sparse??
What are the remedies?
Shaan I get bad weird head sensations I checked everything but not convinced it’s just anxiety I was doing ok now in a bad set back
Sham I'm suffering with anxiety please help me out I'm from Pakistan I don't choose your programs
Yes im tired,how much program cost?
Hello
So brain is making headaches worse? I am in a bad stuck cycle I try accepting but it’s still there weird pressure pain in d head it’s been months now
Just tell yourself when they hit, "I know this is my brain being sensitive and thinking it needs to alert me. But I am fine, there is nothing medically wrong with me. I am safe." You will gradually become less sensitive, but you have to be consistent and send constant messages of safety to yourself. Good luck