Total Body Fat Burning Workout // Dumbbells Only

My Mom and Best friend join me for this intense Total Body Workout
As always, this is just ONE round of the whole workout. We repeat this for a total of 3 rounds!
QUICK & EFFECTIVE!
To access the rest of the workout join my "Train With Me Subscription"
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TRAIN W/ ME SUBSCRIPTION (follow along workouts)
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BOOTY BUILDING PROGRAMS
▸ 12-Week Best Booty Builder Program, 12-Week At Home Booty Program, Toned at Home
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ADDITIONAL ONLINE PROGRAMS & CHALLENGES
▸ 6-Week Toned at Home Bodyweight & Band Program, Summer Sculpt 30-Day Challenge, Slim for Summer 30-Day Challenge
CLICK LINK BELOW
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SOCIAL LINKS
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.