OFF SEASON 2024 | PULL DAY - How to bring up your back with Hunter Labrada & Roy Evans
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- เผยแพร่เมื่อ 24 เม.ย. 2024
- 🔥 Dive into the depths of strength and muscle-building mastery with Hunter Labrada in his latest video as he breaks down his intense pull day routine at the gym! 💪
In this highly anticipated episode, Hunter shares his personal insights, techniques, and insider tips for maximizing your back, biceps, and overall pulling power. From the essential exercises to the subtle nuances of form and execution, every aspect of Hunter's pull day routine is meticulously dissected to help you achieve your fitness goals.
Whether you're a seasoned gym enthusiast or just starting your fitness journey, this video is packed with valuable knowledge and practical advice to take your training to the next level. Join Hunter Labrada as he guides you through each set and rep, sharing his expertise to help you unlock new levels of strength and muscle growth.
🚀 Don't miss out on this epic deep dive into the world of pull day training! Hit that subscribe button and turn on notifications to stay updated on all of Hunter Labrada's latest videos, and let's crush those fitness goals together! 💥
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"HUNTER" - กีฬา
You are the best man. The pride of Texas.
Thanks!
Notifications are clutch if you want gym progress. So much important knowledge for those gainzz. This should be on ESPN TV 💯 ❤
Agreed!!
Hunter this is exactly what we like! Outstanding!
Awesome! Thank you!
I love your new videos between sets and exercises you explaining about the move and what's Important to do and what's bad
Thank you!
Everybody like this comment for Jordan to come back and make these a trios...
You’ll be happy in the coming weeks😉💪🏻
Perfect old school
Thank you Hunter for taking time to explain everything to us.. much appreciated.👍👍👍
No problem 👍
Yes amazing content. Keep your training partner and give us an off season chest day!
Here is the chest day I have been running recently: OFF SEASON 2024 | How to build a big chest | Push day explained | HUNTER LABRADA #openbodybuilding
th-cam.com/video/IfE8Q8PX-G0/w-d-xo.html
Absolutely love the technique and form explanations 👍 thanks
Glad it was helpful!
Love these man! Thanks a lot for education and entertaining content, keep it up champ 💪💪
Glad you like them!
Keep up the great content Hunter I’m loving it
Thanks! Will do!
Great video as always, thank you!
Glad you enjoyed it!
Excellent! Thank you!
You are welcome!
Awesome work out! Thanks for the explanation while you train!!
Glad you liked it!
Very well explained. Professional!!!
Thank you!
Nice job Hunt, like the explanation on the t bar. I like both variations. Keep the content coming When do you work abs in and doing any cardio at all? Lastly love the Tuesday tips!
Great video. Can u do a video on chest where you explain the mental ques you tell yourself to get the most chest activation
Mine of information👌🏼. Thank You Sir 🫡
Always welcome
Thanks for the video 👑🫡
No problem!!
I definitely get more out of your videos when you instruct like this video!
Great to hear!
Greetings from McKinney,Tx 🎉
"own the negative" 💯 even on those chest-supported rows... milk that last negative before racking the weight. Thinking of Branch yelling "make every rep count!!" Win the rep. Win the set. Win the workout. Win the day!
Boom
Damn Hunter, you look like an absolute monster! 😳👍💪
Good video feel like your at your peak muscle looks denser
Thank you again for another informative video. Can't wait for the next Q&A. I have a question!
Anytime! And what’s your question?
@@hunter_labrada How have you or will you explain the PED usage that bodybuilding requires if your daughter asks? Hope this is one of the questions that you bring up on your next Q&A. Thanks!
Where do you buy that green landmine attachment to the bar? Thank you
Quality form
Always!
I have the same grip straps as Roy!!
@Hunter, with the Tbar lower lat focused exercise at the start, you mentioned no rocking, if some lower back motion is incorporated in the movement, isn't it another way to work erectors and the lower lats which are closely attached to the erectors?
Could watch those kind of videos all day long 🤌
We have more to come!
@Hunter Labrada-Scapula Retraction Question-with each rep, are you going for a full absolute stretch, retracting and pulling or do you stay retracted the entire time in between reps, that means range of motion is slightly shortened the entire exercise. What do you prefer? This will help me clean up a bit
Dude the “ear” tip. That clicks for me. 🙏🏻
Glad I could help!
Thank You for the episode
You are welcome!
What do you think of supersets in the same muscle group? Example: Cable flys supersetted with Db incline press, or cable pullovers into pulldown or low rows?
Leg day next please!
Amazing every rep so smooth, no momentum. Awesome training, partner lucky hand picked like all the equipment.
This is science for the long term in the trenches ❤
Used to do these one hand over the other holding on to the bar. Ala Arnold. Great for the lats, but hella stressfull on the bicep tendons
Where to get that landmine row attachment ?
Training partner A1 seems like he want you to get to the level of the guys ahead of you
He sure does!
Bro i need your opinion. Which one is better steak 🥩 and potato 🥔 or steak 🥩 and rice 🍚.
Bro
@@gauduchonmarin8315 yes bro
I rotate them... Literally eating steak and potatoes right now. Next steak I'll have Jasmine rice or Basmati @Sthiwatari
@@Sthiwatari***
Donnell Rawlings got jacked
How about a nice ab day
Full day of eating + big leg day ❤❤❤
Full day of eating has been recording, coming out soon! And we got a leg day as well coming out pretty soon
Yeah you got to put Nick last because he's the next Mr o
12:49 kids you’re not gonna get a big back by doing unilateral pull downs these are for guys who already have a back and do massive amount of PEDs
Where has Jordan been? I miss his screaming
Used some smaller plates so u will get exter inches in side your belly you csn bring home D O Dis year
TOO much wisdom
Why is it called pull day nowadays instead of back day ? This changing of the language gets me confused
Please dont forget your belly your bely show plenty in fount work them hard
I get scared to watch these videos. I feel like Hunter wants to yell at me while I try to press 55 lb dumbbells.
🤣🤣
Hunter always sounds drunk.
To much talking
This is what people wanted to see. He is literally explaining the exercises. This is a workout video. You can skip around to what you want to watch.
Nice! Keep them videos like this🫡
Thanks! Will do!