पतली कमर बनाने वाला 5 आसनों का YOGA COMBO|| 15 Min Daily Yoga Routine for Beginners
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- Yoga with Simplicity
Yoga for reducing fat from our waist. in this video we intruduce 5 yoga asan exercises for waist.
हमारी कमर से वसा को कम करने के लिए योग। इस वीडियो में हम कमर के लिए 5 योग आसन व्यायाम पर चर्चा करते हैं।
Yoga For fat loss in daily routine
5AsanaForWeightLoss #DrManojYogacharya
Best Yoga Channel hindi
Best Yoga channel in india
Top Yoga Channel
Sir ,apko shat shat naman ,apne mere jivan ko ek nayi disha de hai🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
आप कोई भी आसन बहुत ही आसान तरीका से बताते हैं ,जिसे हम अपना कर फायदा उठाते हैं ,धन्यवाद sir 🙏🙏बहुत योग गुरु देखा पर आपके जैसा बहुत कम है
Dhanyawad guruji 🙏🙏🙏🙏
thank you😊❤ bhaiji😊
Thanks sir wow relly effective 🙏🙏👌
Thanks bro bahoot hi achha lagta hai aap ka video
Itne yog guru dekhe lekin aap sabse best hai sir ji Dhanyawad
Abhar apka
Excellent......
Thanku so much Guruji 👍 bahot accha laga ye aasan kar🙏ke
मैं रोज करती हूं आप जो बताते हो रोज साथ साथ में करती हूं मेरी उम्र 60 साल है आप मेरे लायक ही योग भेजना कि मैं कर सकती हूं मैं बहुत दिनों से कर रही हूं पर मुझे कोई अच्छा गुरु नहीं मिला
धन्यवाद
Aple kahi video mi pahile Ani tyapramane vyayam kele khoop lavkar Ani khoop fayada zala khoop khoop danyavad
आप योगासन को काफी easy बना देते हो, Thank you so much गुरूजी
🙏🏻Mai apko follow krti hu ,or really effects dete h apke saare aasan ,thanku 🙏🏻but jaisa apne kaha krna padta h or jb krne lag jaate h to effect b aata h 😊
Bhaut bhaut dhanywad aapke har episode ke liye
Sir ji bahut hi achha btaya h aap ne
Very effective exercise 👍
Bahut hi Shandaar guruji🙏🏻🙏🏻🙏🏻Dhanyavaad
Thanks bhai ji 👍
God bless you 🙏
Thank u guru jee🙏🙏
Thankuuu guru g,evrythng u teach is really effective
Dhanyawad. This is a great combo
Guru ji Thanks use full aasan
मेरा वजन बढ़ता रहता है मेरे थयर्ड भी है silp disk भी है 90 kg तक हो गया है मेरी उम्र 60 ईयर होगई ह मुझे क्या करना चाहिए
Nice vidio sir... Pahle apne 3 aasan ka como bataya h... Bhut fayda hua h weight bhi km hua
Thank you sir...such a helpful human being you are.
Abhar
Sir ur universal yoga teacher
Namaskar Dr Manoj ji.
Bahot badhia combo. Dhanyavad 🙏🙏
Abhar
Jaberdast
Pranam aacharyaji bahut acchi sujhav di hai es video se 👌👌🙏🙏👍👍
Abhar
Pranaam Dr. Manoji.Very useful asanaas.Thank you .
Abhar
हरि ओम
Best
All combo is really very nice
Very nice sir and very useful thanks sir
Thanku sir ji🙏
Thank you sir
Guru ji sadar pranam god bless u
Thanx bhaiji🙏🙏🙏🙏
All videos are very helpful n inspiring
Sir ur yog r very effective
I am first guruji
Great 👍👏sir effective hai
Pranam guru ji
Excellent guru ji
प्रणाम गुरुजी शरीर को फिट बनाने के लिए सबसे बेस्ट योगा
स्वागत
अच्छा अनुभव प्राप्त हुआ
Good Afternoon sir really i am blessed to have you as a yoga guru it is very effective i do all most ur all yoga but still not able to every video i love 💕 your yoga style i am big fan of your yoga stay blessed sir 🙏🙏
My mum my sis my nephew are enjoying ur yoga 🙏🙏
Aapne collar ka mike leliya. Bht badiya sir
Thank you sir,main jarur ye practice karungi, I am new
I will do it daily.....n ur previous videos are also very useful n beneficial for me
Very nice Dr sahib
Ur exercise great sir
Iski hi to zaroort thi....kal subah se hi start krti hoon..thank you Guruji 🙏
Bahut swagat
Arthritis ke liye koi asan bataye
This is very goood . I feel very good after doing first time now today
Bhut mst sir ji but ek hi aasn Roz Krna chahiye ki nhii plz btaiye
Too good sir
प्रणाम गुरुजी आस ना बताते है बहुत सुकुन मिलता है हम आपके है शिशा है हम हररोज आपको देखे योगासन करते है धन्यवाद गुरुजी
Thanks again bhai
Pahala aasan to bilaaw aasan jaisa hai...
Dono me antar kya hai guru ji
Please Answar
🙏🙏🙏🙏🙏🙏🙏🙏
Pranam acharyaji🙏
Bahut badhiya combo...
Aapke bahut sare vdo ko follow krte hue kafi inch loss hua
Dhanyawad...🙏🙏
Sachi m
Bahut swagat aapka
Guru Namaskar Nice Information
Danybad guru ji
Guru ji ..U looking too good ..yellow yellow 👌👌👌😊😊🌹
Pranam sir 🙏
Thankyou sir
Thanks sir 🙏
Thank you sir 🙏
Excellent
Thanks sir
Nice sir
राधे कृष्ण
Thanku so much ji
Guru ji mere feets ki heel mai boht jyada pain rehta hai i can't even walk. Plzz koi exercises bata dijiye boht kripa hogi apki
Dr Manoj yogacharya yani ki inhi ka ek aur video hai heels me pain wala....please wo dekhe....wo dekhne se apko fayda milega.....
Sir mera delivery ke bad tummy fat kam nahi ho raha he Me roj yoga bhi karti hu or walk bhi par mera pet kam nahi ho raha jo dekhne me bura lagta he please ye kam Karne ke liye kuch asan btaye.🙏
I like it
सर यहाँ बहुत ही जरुरी है
Nice combo
Thank u for this combo sir .
नमस्कार सर A1👍👍
Good job 👍
Thank you Sir Ji
Thanku
Very nice dr
Thank you
Thanks 😊
Guru ji Jai shri Ram Kya dand baithak ko bhi yog me bataya gaya hai
Nice videos sir
Thank you sir ji 🙏🙏
Thanks sir g
Super
Guru Ji mujay gass ki bahut problem h please 🙏 mujay koi opaye btaiye
Aapse bada vishesagya or koi nahi hai, swami ramdev k baad aapka hi number hai,
Thank you sir 🙏🙏🙏
You are great yoga guru sir you are greater ad
Pranam guru ji 🙏🙏🙏🙏aapse milne ki bahut abhilasha h.
Jarur, churu aiye
@@DrManojYogacharya ji, aapke yog dhaam ka karya poora hone ka intejar h🙂🙂🙂
Sir aap ke karan bahut salo ke bad weight kum hua shukriya
Sir i follow ur exercises they r easy and also very effective. Thank u for sharing with us.
Abhar
Sir aap pcod k liye kuchh btaye....... Unwanted hair baut hai face par please uske liye kuchh btaye 🙏🙏🙏
Nice one sir
Nice sir g