पतली कमर बनाने वाला 5 आसनों का YOGA COMBO|| 15 Min Daily Yoga Routine for Beginners

[@melbowen7125]

Sir ,apko shat shat naman ,apne mere jivan ko ek nayi disha de hai🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@kuntidevihijurew7093]

आप कोई भी आसन बहुत ही आसान तरीका से बताते हैं ,जिसे हम अपना कर फायदा उठाते हैं ,धन्यवाद sir 🙏🙏बहुत योग गुरु देखा पर आपके जैसा बहुत कम है

[@radhikarajput6199]

Itne yog guru dekhe lekin aap sabse best hai sir ji Dhanyawad

[@DrManojYogacharya]

Abhar apka

[@yashjaat2932]

Thanks bro bahoot hi achha lagta hai aap ka video

[@sushamayardi8807]

Aple kahi video mi pahile Ani tyapramane vyayam kele khoop lavkar Ani khoop fayada zala khoop khoop danyavad

[@maheshchand7339]

आप योगासन को काफी easy बना देते हो, Thank you so much गुरूजी

[@yogitagaidhare3535]

Thanku so much Guruji 👍 bahot accha laga ye aasan kar🙏ke

[@soniyabagzai5249]

Nice vidio sir... Pahle apne 3 aasan ka como bataya h... Bhut fayda hua h weight bhi km hua

[@anjali6535]

🙏🏻Mai apko follow krti hu ,or really effects dete h apke saare aasan ,thanku 🙏🏻but jaisa apne kaha krna padta h or jb krne lag jaate h to effect b aata h 😊

[@brijeshchauhan2753]

thank you😊❤ bhaiji😊

[@satishkumartiwary7246]

Thanks sir wow relly effective 🙏🙏👌

[@salinishaw1940]

Bhaut bhaut dhanywad aapke har episode ke liye

[@shagunsingh1207]

Dhanyawad. This is a great combo

[@rekhagupta8561]

Sir ji bahut hi achha btaya h aap ne

[@saurabhthakorlal3835]

Sir ur universal yoga teacher

[@gayatrirathore1618]

Excellent......

[@sultangurjar4246]

प्रणाम गुरुजी शरीर को फिट बनाने के लिए सबसे बेस्ट योगा

[@DrManojYogacharya]

स्वागत

[@utkrisht4414]

Great 👍👏sir effective hai

[@deepikabhatt5055]

Namaskar Dr Manoj ji.
Bahot badhia combo. Dhanyavad 🙏🙏

[@DrManojYogacharya]

Abhar

[@pushpagursude6568]

प्रणाम गुरुजी आस ना बताते है बहुत सुकुन मिलता है हम आपके है शिशा है हम हररोज आपको देखे योगासन करते है धन्यवाद गुरुजी

[@sapnamittal5388]

Thanx bhaiji🙏🙏🙏🙏

[@deepajoshi1485]

Bahut hi Shandaar guruji🙏🏻🙏🏻🙏🏻Dhanyavaad

[@RajbirSingh-zu2vr]

Guru ji Thanks use full aasan

[@anilamishra2624]

मेरा वजन बढ़ता रहता है मेरे थयर्ड भी है silp disk भी है 90 kg तक हो गया है मेरी उम्र 60 ईयर होगई ह मुझे क्या करना चाहिए

[@parveshrathee9177]

All combo is really very nice

[@premakamath6015]

Pranaam Dr. Manoji.Very useful asanaas.Thank you .

[@DrManojYogacharya]

Abhar

[@vlogchhattisi5628]

Dhanyawad guruji 🙏🙏🙏🙏

[@prishagarg1027]

Thankuuu guru g,evrythng u teach is really effective

[@shantipikin]

Thank you sir...such a helpful human being you are.

[@DrManojYogacharya]

Abhar

[@malviyaachie]

Iski hi to zaroort thi....kal subah se hi start krti hoon..thank you Guruji 🙏

[@DrManojYogacharya]

Bahut swagat

[@kanhaiyalalsonisoni7256]

धन्यवाद

[@surekhayadav1711]

Pranam acharyaji🙏
Bahut badhiya combo...
Aapke bahut sare vdo ko follow krte hue kafi inch loss hua
Dhanyawad...🙏🙏

[@seemapihu1286]

Sachi m

[@DrManojYogacharya]

Bahut swagat aapka

[@kishankumarikumari5980]

राधे कृष्ण

[@ruchikasingh8782]

I will do it daily.....n ur previous videos are also very useful n beneficial for me

[@omprakash-gp6ol]

Very nice Dr sahib

[@jagdishgupta1863]

अच्छा अनुभव प्राप्त हुआ

[@dattatraysangale9961]

Pranam aacharyaji bahut acchi sujhav di hai es video se 👌👌🙏🙏👍👍

[@DrManojYogacharya]

Abhar

[@sangeetamalhotra1041]

Good 👍

[@harshasolanki7803]

Very nice sir and very useful thanks sir

[@sumanlata-ul1tw]

Too good sir

[@gpbalera6082]

Excellent guru ji

[@muruganchettiyar4945]

Super

[@durgeshkumarpathak2207]

Guru Namaskar Nice Information

[@snehlatachauhan2782]

Guru ji sadar pranam god bless u

[@saurabhthakorlal3835]

Sir aap ke karan bahut salo ke bad weight kum hua shukriya

[@janvigoyal3968]

Sir ur yog r very effective

[@anshulsingh5702]

Thanks again bhai

[@rashmi126]

Jaberdast

[@saurabhthakorlal3835]

Ur exercise great sir

[@sadanandhabbu4389]

Best

[@kavitakhatwani1836]

Bhut mst sir ji but ek hi aasn Roz Krna chahiye ki nhii plz btaiye

[@pranalipawar3549]

All videos are very helpful n inspiring

[@RecipeMashup]

Aapne collar ka mike leliya. Bht badiya sir

[@indreshkumar2403]

Pahala aasan to bilaaw aasan jaisa hai...
Dono me antar kya hai guru ji
Please Answar
🙏🙏🙏🙏🙏🙏🙏🙏

[@deepanaik8112]

Arthritis ke liye koi asan bataye

[@vijayalakshmi-lj7tk]

This is very goood . I feel very good after doing first time now today

[@simrancaur4297]

Very effective exercise 👍

[@vandanamishra6942]

Very nice dr

[@kiranpareek1817]

मैं रोज करती हूं आप जो बताते हो रोज साथ साथ में करती हूं मेरी उम्र 60 साल है आप मेरे लायक ही योग भेजना कि मैं कर सकती हूं मैं बहुत दिनों से कर रही हूं पर मुझे कोई अच्छा गुरु नहीं मिला

[@mitaleepatel4613]

Thanks bhai ji 👍
God bless you 🙏

[@Anilsingh-kf6xx]

Nice sir

[@rakheepatelpatel5182]

Sir i follow ur exercises they r easy and also very effective. Thank u for sharing with us.

[@DrManojYogacharya]

Abhar

[@neelamgupta955]

Pranam guru ji

[@nehasuman7833]

Pranam guru ji 🙏🙏🙏🙏aapse milne ki bahut abhilasha h.

[@DrManojYogacharya]

Jarur, churu aiye

[@nehasuman7833]

@@DrManojYogacharya ji, aapke yog dhaam ka karya poora hone ka intejar h🙂🙂🙂

[@AnilYadav-ec5wf]

I like it

[@sujataghosh6136]

Thank you sir,main jarur ye practice karungi, I am new

[@ravkmann]

Good Afternoon sir really i am blessed to have you as a yoga guru it is very effective i do all most ur all yoga but still not able to every video i love 💕 your yoga style i am big fan of your yoga stay blessed sir 🙏🙏
My mum my sis my nephew are enjoying ur yoga 🙏🙏

[@sristi7151]

Thank u guru jee🙏🙏

[@manisaini7763]

Good job 👍

[@HarjeetKaur-f7x]

Wageguruji❤❤🎉🎉

[@neelamgupta955]

Danybad guru ji

[@bharatkatdare9925]

नमस्कार सर A1👍👍

[@lilavatipatanjali9917]

🙏🙏🙏ओम

[@SanjaySingh-wc2nf]

Guru ji Jai shri Ram Kya dand baithak ko bhi yog me bataya gaya hai

[@akshyadogra2885]

Guru Ji mujay gass ki bahut problem h please 🙏 mujay koi opaye btaiye

[@satishkumartiwary7246]

I am first guruji

[@meenadodhiya2808]

Nice combo

[@sudeepnegi3239]

Indore me aapka centre he

[@hematiwari6798]

Guru ji ..U looking too good ..yellow yellow 👌👌👌😊😊🌹

[@veerangana1193]

Thanku

[@patrisailaja758]

Please explain Gomukh aasan.

[@sonykumari309]

Thanks sir

[@vandanamishra6942]

Namsate sir kya har asan k 10 tym karna hai kya shash aasan aur bhujang aasan please

[@sujatapattar2023]

Nice one sir

[@robinderkaur7036]

Guru ji mere feets ki heel mai boht jyada pain rehta hai i can't even walk. Plzz koi exercises bata dijiye boht kripa hogi apki

[@yogitasehrawat1979]

Dr Manoj yogacharya yani ki inhi ka ek aur video hai heels me pain wala....please wo dekhe....wo dekhne se apko fayda milega.....

[@ramandeepkochar4626]

Namaskar guruji.......asan krte hue legs bhut pain hoti h ......shievering si b feel hoti h ....esa kyu guruji.....kindly reply.....

[@neelamsaini6874]

Prnaam Guru ji
Mein long time se aapke sath yoga kr rehi hun mera weight km nahi hota
Ab thoda weight or bhi ho gaya

[@DrManojYogacharya]

Khanpan me kya le rhe h iska bahut prbhav padta h

[@neelamsaini6874]

@@DrManojYogacharya 🙏 simple khanna two time lunch mein fruit evening
Mein tea. No fried
No mithai
No junk food

[@nehamishra7793]

Sir aap pcod k liye kuchh btaye....... Unwanted hair baut hai face par please uske liye kuchh btaye 🙏🙏🙏

[@RecipeMashup]

Thank you sir

[@kartikshokeen7543]

Sir mera delivery ke bad tummy fat kam nahi ho raha he Me roj yoga bhi karti hu or walk bhi par mera pet kam nahi ho raha jo dekhne me bura lagta he please ye kam Karne ke liye kuch asan btaye.🙏

[@basudevyogi9952]

Gurujii mayra petmay thard haa or peatmay gas haa. Or bhuk nei laktaa haa
Upai bataea

[@cobragamer5958]

हरि ओम

[@sudhanshupandey6282]

Sir Crohn's disease and ulcerative colitis ke liye complete yoga aur pranayam bta dijiye please sir

[@lalithas.m2858]

Thank u for this combo sir .

[@chandraprakashmirdha4580]

Guruji aapka yh khet kha h . M bhi Rajasthan se hu

[@rs-nw3bl]

Pranam sir 🙏

[@ayushruhil8216]

Parnam guru ji🙏.sirf pet ka fat kam krne k liye yoga bataye.overall wait thik h pkz guru jii

[@DrManojYogacharya]

Banaya hua h
th-cam.com/video/Ttp9zBPJj1w/w-d-xo.html

[@manjulasoni5306]

Shirshsan batlay and hathyog ki kiryae batlaye

[@luxmisaini9657]

Guruji full body weight loss ki video bna do plz guruji or ye sab excersize period me kar sakte he kya

[@pinkydrall9072]

Thanku sir ji🙏

[@jyotiyadav8574]

Thank you