पतली कमर बनाने वाला 5 आसनों का YOGA COMBO|| 15 Min Daily Yoga Routine for Beginners

Yoga with Simplicity
Yoga for reducing fat from our waist. in this video we intruduce 5 yoga asan exercises for waist.
हमारी कमर से वसा को कम करने के लिए योग। इस वीडियो में हम कमर के लिए 5 योग आसन व्यायाम पर चर्चा करते हैं।
Yoga For fat loss in daily routine
5AsanaForWeightLoss #DrManojYogacharya
Best Yoga Channel hindi
Best Yoga channel in india
Top Yoga Channel

[@melbowen7125]

Sir ,apko shat shat naman ,apne mere jivan ko ek nayi disha de hai🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@kuntidevihijurew7093]

आप कोई भी आसन बहुत ही आसान तरीका से बताते हैं ,जिसे हम अपना कर फायदा उठाते हैं ,धन्यवाद sir 🙏🙏बहुत योग गुरु देखा पर आपके जैसा बहुत कम है

[@vlogchhattisi5628]

Dhanyawad guruji 🙏🙏🙏🙏

[@brijeshchauhan2753]

thank you😊❤ bhaiji😊

[@satishkumartiwary7246]

Thanks sir wow relly effective 🙏🙏👌

[@yashjaat2932]

Thanks bro bahoot hi achha lagta hai aap ka video

[@radhikarajput6199]

Itne yog guru dekhe lekin aap sabse best hai sir ji Dhanyawad

[@DrManojYogacharya]

Abhar apka

[@gayatrirathore1618]

Excellent......

[@yogitagaidhare3535]

Thanku so much Guruji 👍 bahot accha laga ye aasan kar🙏ke

[@kiranpareek1817]

मैं रोज करती हूं आप जो बताते हो रोज साथ साथ में करती हूं मेरी उम्र 60 साल है आप मेरे लायक ही योग भेजना कि मैं कर सकती हूं मैं बहुत दिनों से कर रही हूं पर मुझे कोई अच्छा गुरु नहीं मिला

[@kanhaiyalalsonisoni7256]

धन्यवाद

[@sushamayardi8807]

Aple kahi video mi pahile Ani tyapramane vyayam kele khoop lavkar Ani khoop fayada zala khoop khoop danyavad

[@maheshchand7339]

आप योगासन को काफी easy बना देते हो, Thank you so much गुरूजी

[@anjali6535]

🙏🏻Mai apko follow krti hu ,or really effects dete h apke saare aasan ,thanku 🙏🏻but jaisa apne kaha krna padta h or jb krne lag jaate h to effect b aata h 😊

[@salinishaw1940]

Bhaut bhaut dhanywad aapke har episode ke liye

[@rekhagupta8561]

Sir ji bahut hi achha btaya h aap ne

[@simrancaur4297]

Very effective exercise 👍

[@deepajoshi1485]

Bahut hi Shandaar guruji🙏🏻🙏🏻🙏🏻Dhanyavaad

[@mitaleepatel4613]

Thanks bhai ji 👍
God bless you 🙏

[@sristi7151]

Thank u guru jee🙏🙏

[@prishagarg1027]

Thankuuu guru g,evrythng u teach is really effective

[@shagunsingh1207]

Dhanyawad. This is a great combo

[@RajbirSingh-zu2vr]

Guru ji Thanks use full aasan

[@anilamishra2624]

मेरा वजन बढ़ता रहता है मेरे थयर्ड भी है silp disk भी है 90 kg तक हो गया है मेरी उम्र 60 ईयर होगई ह मुझे क्या करना चाहिए

[@soniyabagzai5249]

Nice vidio sir... Pahle apne 3 aasan ka como bataya h... Bhut fayda hua h weight bhi km hua

[@shantipikin]

Thank you sir...such a helpful human being you are.

[@DrManojYogacharya]

Abhar

[@saurabhthakorlal3835]

Sir ur universal yoga teacher

[@deepikabhatt5055]

Namaskar Dr Manoj ji.
Bahot badhia combo. Dhanyavad 🙏🙏

[@DrManojYogacharya]

Abhar

[@rashmi126]

Jaberdast

[@dattatraysangale9961]

Pranam aacharyaji bahut acchi sujhav di hai es video se 👌👌🙏🙏👍👍

[@DrManojYogacharya]

Abhar

[@premakamath6015]

Pranaam Dr. Manoji.Very useful asanaas.Thank you .

[@DrManojYogacharya]

Abhar

[@cobragamer5958]

हरि ओम

[@sadanandhabbu4389]

Best

[@parveshrathee9177]

All combo is really very nice

[@harshasolanki7803]

Very nice sir and very useful thanks sir

[@pinkydrall9072]

Thanku sir ji🙏

[@pinakinipatel9750]

Thank you sir

[@snehlatachauhan2782]

Guru ji sadar pranam god bless u

[@sapnamittal5388]

Thanx bhaiji🙏🙏🙏🙏

[@pranalipawar3549]

All videos are very helpful n inspiring

[@janvigoyal3968]

Sir ur yog r very effective

[@satishkumartiwary7246]

I am first guruji

[@utkrisht4414]

Great 👍👏sir effective hai

[@neelamgupta955]

Pranam guru ji

[@gpbalera6082]

Excellent guru ji

[@sultangurjar4246]

प्रणाम गुरुजी शरीर को फिट बनाने के लिए सबसे बेस्ट योगा

[@DrManojYogacharya]

स्वागत

[@jagdishgupta1863]

अच्छा अनुभव प्राप्त हुआ

[@ravkmann]

Good Afternoon sir really i am blessed to have you as a yoga guru it is very effective i do all most ur all yoga but still not able to every video i love 💕 your yoga style i am big fan of your yoga stay blessed sir 🙏🙏
My mum my sis my nephew are enjoying ur yoga 🙏🙏

[@RecipeMashup]

Aapne collar ka mike leliya. Bht badiya sir

[@sujataghosh6136]

Thank you sir,main jarur ye practice karungi, I am new

[@ruchikasingh8782]

I will do it daily.....n ur previous videos are also very useful n beneficial for me

[@omprakash-gp6ol]

Very nice Dr sahib

[@saurabhthakorlal3835]

Ur exercise great sir

[@malviyaachie]

Iski hi to zaroort thi....kal subah se hi start krti hoon..thank you Guruji 🙏

[@DrManojYogacharya]

Bahut swagat

[@deepanaik8112]

Arthritis ke liye koi asan bataye

[@vijayalakshmi-lj7tk]

This is very goood . I feel very good after doing first time now today

[@kavitakhatwani1836]

Bhut mst sir ji but ek hi aasn Roz Krna chahiye ki nhii plz btaiye

[@sumanlata-ul1tw]

Too good sir

[@pushpagursude6568]

प्रणाम गुरुजी आस ना बताते है बहुत सुकुन मिलता है हम आपके है शिशा है हम हररोज आपको देखे योगासन करते है धन्यवाद गुरुजी

[@anshulsingh5702]

Thanks again bhai

[@indreshkumar2403]

Pahala aasan to bilaaw aasan jaisa hai...
Dono me antar kya hai guru ji
Please Answar
🙏🙏🙏🙏🙏🙏🙏🙏

[@surekhayadav1711]

Pranam acharyaji🙏
Bahut badhiya combo...
Aapke bahut sare vdo ko follow krte hue kafi inch loss hua
Dhanyawad...🙏🙏

[@seemapihu1286]

Sachi m

[@DrManojYogacharya]

Bahut swagat aapka

[@durgeshkumarpathak2207]

Guru Namaskar Nice Information

[@neelamgupta955]

Danybad guru ji

[@hematiwari6798]

Guru ji ..U looking too good ..yellow yellow 👌👌👌😊😊🌹

[@rs-nw3bl]

Pranam sir 🙏

[@sumansrivastava6528]

Thankyou sir

[@jitkaur3672]

Thanks sir 🙏

[@Abjffhhj]

Thank you sir 🙏

[@sumansharma8663]

Excellent

[@vikashiroji8376]

Thanks sir

[@Anilsingh-kf6xx]

Nice sir

[@kishankumarikumari5980]

राधे कृष्ण

[@abhinav7311]

Thanku so much ji

[@robinderkaur7036]

Guru ji mere feets ki heel mai boht jyada pain rehta hai i can't even walk. Plzz koi exercises bata dijiye boht kripa hogi apki

[@yogitasehrawat1979]

Dr Manoj yogacharya yani ki inhi ka ek aur video hai heels me pain wala....please wo dekhe....wo dekhne se apko fayda milega.....

[@kartikshokeen7543]

Sir mera delivery ke bad tummy fat kam nahi ho raha he Me roj yoga bhi karti hu or walk bhi par mera pet kam nahi ho raha jo dekhne me bura lagta he please ye kam Karne ke liye kuch asan btaye.🙏

[@AnilYadav-ec5wf]

I like it

[@dhirajkumarkoshariya6194]

सर यहाँ बहुत ही जरुरी है

[@meenadodhiya2808]

Nice combo

[@lalithas.m2858]

Thank u for this combo sir .

[@bharatkatdare9925]

नमस्कार सर A1👍👍

[@manisaini7763]

Good job 👍

[@sarojdhaka9997]

Thank you Sir Ji

[@veerangana1193]

Thanku

[@vandanamishra6942]

Very nice dr

[@jyotiyadav8574]

Thank you

[@preetikaur3079]

Thanks 😊

[@SanjaySingh-wc2nf]

Guru ji Jai shri Ram Kya dand baithak ko bhi yog me bataya gaya hai

[@mehartolani9542]

Nice videos sir

[@somasingh893]

Thank you sir ji 🙏🙏

[@rashpalsingh711]

Thanks sir g

[@muruganchettiyar4945]

Super

[@akshyadogra2885]

Guru Ji mujay gass ki bahut problem h please 🙏 mujay koi opaye btaiye

[@anjunirmal6512]

Aapse bada vishesagya or koi nahi hai, swami ramdev k baad aapka hi number hai,

[@NinjaGamer-ug3hc]

Thank you sir 🙏🙏🙏

[@krishnamurthygowda8942]

You are great yoga guru sir you are greater ad

[@nehasuman7833]

Pranam guru ji 🙏🙏🙏🙏aapse milne ki bahut abhilasha h.

[@DrManojYogacharya]

Jarur, churu aiye

[@nehasuman7833]

@@DrManojYogacharya ji, aapke yog dhaam ka karya poora hone ka intejar h🙂🙂🙂

[@saurabhthakorlal3835]

Sir aap ke karan bahut salo ke bad weight kum hua shukriya

[@rakheepatelpatel5182]

Sir i follow ur exercises they r easy and also very effective. Thank u for sharing with us.

[@DrManojYogacharya]

Abhar

[@nehamishra7793]

Sir aap pcod k liye kuchh btaye....... Unwanted hair baut hai face par please uske liye kuchh btaye 🙏🙏🙏

[@sujatapattar2023]

Nice one sir

[@AbdulRehman-rh8dh]

Nice sir g