That app is awesome. If I’m having an off practice day or my mind is making think too much, that app is my go to and it brings me back to the basics. Like a meditation.
Question, I bought the app and have tinkered with it. How do you choose what tempo is best? Is it the faster you swing, the faster the tempo? My driver swing is about 107mph. I feel like I can do the 18/6 but not sure if that's best for my swing
Tempo settings are all 3:1, so find one that works for you. If 18/6 feels fast go back 1 or 2. I’m a 24/8- I’ll do 18/6 sometimes when speed training 🚀
That app is awesome. If I’m having an off practice day or my mind is making think too much, that app is my go to and it brings me back to the basics. Like a meditation.
I couldn’t agree more, great way to work on swinging smooth
Question, I bought the app and have tinkered with it. How do you choose what tempo is best? Is it the faster you swing, the faster the tempo? My driver swing is about 107mph. I feel like I can do the 18/6 but not sure if that's best for my swing
Tempo settings are all 3:1, so find one that works for you. If 18/6 feels fast go back 1 or 2. I’m a 24/8- I’ll do 18/6 sometimes when speed training 🚀