Popped Sorghum vs Popcorn
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Popped Sorghum is a healthy alternative to popcorn. In this video we make two different sorghum popcorn or popped sorghum recipes and compare the taste to traditional popcorn. Popped sorghum is Plant Paradox compliant and makes a tasty popcorn alternative.
For sorghum popping, I use a large covered skillet (fry pan). ALL kernels get even heat. Minimal shaking necessary.
Is there oil?
Similar to popping corn then.
I love popped sorghum! I use 1/3 cup with 1 or 2 tbsp coconut oil and salt in a covered pot. Shake it during the pop to prevent burning. There will be a good many unpopped kernals, but they are quite edible. I eat it with a spoon. Yum!
THANKS! 😃
You guys are so funny. You put too much sorghum in the pan. Also, heat has to be on medium to high and you have to shake the sauce pan all the time :D. I have 97% popping rate all the time.
Put only a couple kernels in with the oil first . when they pop then the pan is hot enuf . have emuf to make one layer of kernels , start shaking it right away . ive made lots of stovetop popcorn and just learned it has gluten which i am allergic to . so , i was told abt popped sorghum ystrday , which doesnot have gluten . ( i no longer use a microwave for anything ) . thats how i made popcorn , so thats how i will try it when i get the popped sorghum . i will try it plain or with butter . thanks for the video .
@@ruthmcintyre6186 Typical gluten is wheat, barley, and rye. Corn has corn gluten, but it's not the same allergen as that in the other 3 grains I mentioned. Corn can have traces from equipment that also processes those other grains, but otherwise should be totally safe for general gluten intolerance and Celiac.
Does it really taste like popcorn?
@@ruthmcintyre6186 "emuf"
@@missgv2192 it has its own flavor I think it's just as good as popcorn.
This girl literally has the best parents there ever was. 😂
I went net surfing also and there are quite a few videos on sorghum popping. They tend to use tall stainless steel pots and stir constantly. No lid needed. Some use small amounts of oil or gee. Apparently, sorghum is called ‘jowar’ in places like India and very popular. In one video they heated and soaked the sorghum and then wrapped it in a clean cloth, squeezed out the excess moisture and let it sit overnight. It looked much larger then, so I wonder if it would pop larger but couldn’t tell by the video. After laying it out to dry for 1/2 an hour they dry popped it. It did look good.
Something else to try !. K
I read that some will produce sweet canes as a sugar source also.
Fun to watch a family having fun.
When popping on the stove, I've never heard of NOT using oil. You first put about a tablespoon of high heat oil in a large heavy bottom pot with about 3 kernels of whatever you're popping. When the first one pops, add the rest. Shake/move the pot quite often to spread the heat more evenly and to keep them from burning. When popping slows, take the pot off the stove (but keep the lid on), for a couple minutes. Between 70%-90$ will pop. The secret is having a hot pot and sufficient oil (but not too much) when popping the kernels.
Hey! I can't wait to try this. Popcorn is poison for my body too but I love it so damn much. I have a popcorn video on my channel but what I can recommend is to NOT lift up the lid during cooking. You need the high pressure and the steam to pop it. Lift it when the popping slows. What you can also do, and I show this in my video, is to heat up 2-3 tbsp avocado oil on med heat and put 2-3 grains of sourghum. When one pops IMMEDIATELY add the rest of your kernels and cover. Start shaking the pot keeping it on the burner at all times so the heat stays even.
Your channel is seriously inspiring me to share my plant paradox experience. Thanks so much!
Chef Eva Bee
Thanks for the great tip! just watched your channel, you do a great job! Subscribed 😊
If you think there is high pressure in your frying pan while cooking with the lid on I've got news for you...
I related to your attempts to get sorghum popped. I didn’t like my results on the stove or in the microwave, so I ordered a hot air popper from Amazon and it works very well. I stop the machine once the sorghum starts smoking. I empty and do not use the kernels in the machine. All the sorghum in the bowl is popped and ready to add spices.
Nice ...we have one but they take some watts. The good thing is not needing oil.
Thank you for this new knowledge. I am very allergic to any corn product and have not had pop corn for about 15 years. Thank you and Eva Bee for giving me back a good treat.
It's a little tricky to learn how to cook it but once you do it actually turns out tasting pretty much just like popcorn 😁🤤
Me too unfortunately
i LOVE it - I considered myself a Popped Corn HOLIC... But since i've discovered Sorghum, I prefer Sorghum over Popped Corn - NO MORE KERNELS STUCK BETWEEN MY TEETH :-) :-) ♪ ♫ ♪ ♫
I love all the helpful videos you all do so thank you so much! I loved popcorn also as it was my addiction. Thought I was doing good by stove popping my non GMO corn in olive oil but little did I know. I have had much success with a couple of tablespoons of olive oil added when I popped my sorghum. I put it on medium heat and even though all of it did not pop, it was still edible. Kinda like eating tiny popcorn and tiny corn nuts in one! lol It is a nice crunchy snack when we can not have popcorn though. Have to do what we have to do. I enjoyed it though.
We found out in 2020 that our 3 year old can't eat corn so this was really helpful since he loved popcorn and still a year later begs for it.
surface area. use a large covered cast iron or copper bottom pan and sorghum one layer deep with a generous amount of oil.
I do prefer the prepopped sorghum in a bag haha it’s bigger and not burnt. But I want to keep trying to make it at home as the bags are EXPENSIVE and hard to find. I burnt mine too even though I used oil and stirred it constantly
I’m wondering if the initial 1/4 cup is the key. Having 1/2 cup may be too much at one time? Just guessing. 😁
I too am a popcorn lover especially at the movies. Look forward to trying this alternative.
I had a craving for popcorn and put some rolled oats in butter and added spices could not tell the difference
instant oats?
This is a great video for learning all about the differents of pop corn and sorghum. Totally recommend it to you!:)
Well I tried and tried!!!Watched 5 various videos all to no avail. Minimal kernels popped. I used the Redmill brand and since it is so expensive I will try again, but no time soon.🙃 I really love your videos and it helps so much to see you trying these various recipes, don't know what I would do without you guys especially trying to walk the PP path❤️
Try Amazon, I bought some from India big pack and good quality, much cheaper. K
I have a theater popcorn popper with the stir thing in the bottom I wonder how that will work..
When cooking popcorn on the stove top you put a thin layer oil in the bottom of the pan and then add the popcorn. I'm thinking this will be the same for popping sorghum. Also, you must shake the pot the entire time from start until it quits popping. If you prepare you oil seasoned topping ahead of time you can use it to pop your popcorn or sorghum.
nope, no oil when popping sorghum.
You guys did way better than me! I tried it 7 different ways according to different videos and they just burned EVERY time. The most kernels I got to pop was 3! The only sorghum I've been able to find around here is "red" sorghum so I don't know if that's the problem. By the way, I'd never her of sorghum before this diet either and I'm pretty aware of a lot of obscure foods. I'm not going to try this again until I find a different kind of sorghum.
Awww you call your daughter babes! 🤩 I still call my daughter baby. Shes almost 11. Such a sweet family!
I just watched another video , they soaked the sorghum in boiling water, then drained it and let I dry, the. They
Opted it in a frying pan. Turned it great.
Went and looked on google, and Redmill had a video on how to pop it. the lady said to take it off if it is less than 10secs between pops. If you all are doing 5. That might be why it was burning. I think I will try my hot air popper :-)
A-Z Life. Hit up Dr G's page and try his potato salad knock off. It is extremely good. I think you will ❤ it!
The only benefit of popping on a heat source if if you no longer have electric popping the traditional way is good to know.
That’s e cute how the mom sequels!
Hey, You all are making me Hungry with these beautiful healthy recipes!!! Keep up the good work!
You guys are adorable but I sure could have used tips on what temp your burner is on MED, MED HIGH? And about how many mins. Still loved the video though...I will keep searching for the details. LOL
I have enjoyed watching your beautiful family cooking pop sorghum. Try using coconut oil or tallow and reduce heat to even less you have it on.
Thank you.
why don't you put butter and salt on popped stuff.
Love the video, and sweet joyful delivery. Thank you.
I thought you need oil to cook popcorn in, so same for sorghum?
Yeah I messed eating popcorn thanks for sharing
Thanks for the history lesson where sorghum is from. Just read about it in Dr Gundry's Plant Paradox book. Can't wait to try it.
Out of curiosity. Didn’t you put oil in the pan what you where poping the sorghum in?
Every time you open the line of the pit you let the heat out. And cool your proscess of poping anything. And you got shake that pop sorghum 4 times as hard as your daughter was doing it in this video. Other wise it will burn on you every time
I would of used coconut oil
I want it as a breakfast cereal , I make granola with millet flakes and coconut flakes adding shopped nuts after. Yesterday I put in olive oil and a little maple syrup.It's nice and crunchy. I'd like to add popped sorghum or better still have it on its own. I'll keep trying ! K
I like to try these things too so glad someone has experience to go by.
How are the unpopped kernels on the teeth? I don't eat popcorn because of the teeth chipping risk.
The unpopped sorghum can be eaten without harm to your teeth. They’re also no sorghum hulls like the dreaded popcorn hulls.
I still think the un-popped sorghum is too hard on your teeth
I’m thinking don’t be opening the pot. You’re letting the heat out. And use a see-through glass lid if you can.
When I cook * regular popcorn * on the stovetop I use roughly a couple tablespoons olive oil (not sure if you used oil?), let it get hot, then I add 1/3 cup kernels. Not sure about sorghum though.
I don't know about sorghum but popcorn requires oil if you're using a pan.
Thanks.
Groovy saw it in a field in Delaware groovy
It didn't work for my sorghum. Instead of throwing in garbage, I cooked as rice. Ended up yummy with toasted, roasted kernels
Who is the doctor you two are referring to?
I miss popcorn a lot. It has been 1 1/2 years. So I’m thinking about sorghum grains.
Use oil for on the stove poping
Ever try frying pieces of fresh coconut as a sub for popcorn? During quarantine I’ve been rewatching every season “Survivor” and that’s one of the special treats they make. Of course they don’t have oil so apparently they put the little pieces into their cook pot and cook and stir till browned. They all seem to love it.
the sorghum probably isn't going to work out for me....I used to eat about 5 cups of popcorn at a sitting, so you'd have to pop at least 5 or 6 times the amount of sorghum to get a decent large bowl....but then you have all the un-popped ones, and all the burned ones, yeah, NO!! LOL
What’s wrong with butter and salt? The pink salt
Irish butter and pink Himalayan salt
You both are looking really Good.
Considering the size of the kernel, I’d be more surprised if popped sorghum were anywhere near as big as popped corn. It’s like wondering why a chicken isn’t so large as an ostrich.
What kind sorghum u use and where to nuy it please in usa?
Micro 1/4 c for 2 mins. Use a strainer with large holes to separate the unpopped kernels. Eat Sorghum with a small spoon.
thats what i did but didn't have much to eat, i normally devour a large bowl of popcorn so need to figure out how to make more efficiently
So wholesome!
I don't understand. Why is popcorn so bad? I mean aside from it being pretty much all carbs, (and mostly air). Are they talking strictly about microwaveable prepackaged popcorn or just corn in general? Interested in knowing more,let me know.
Ibis Fernandez corn is not healthy. It is most generally generically modified & sprayed with Roundup & is loaded with lectins which cause much of our Western Civilization illness. This is an alternative for folks like us who had to give up popcorn to be well.
Stacy Pearson you don’t supposed to open when it start popping
Enjoyed your video! You guys look so happy. 😄 if I may add something, please wash your sorghum, as you’d with rice before cooking.
Popped sorghum ?? I never new
Use a large skillet, put a paper on it, stir with a wooden spoon on top of paper.
My first lot was dark brown , by the third lot i burnt it. Ill have to try it not so hot. It wouldnt work in the microwave K
A little salt is all it needs that yeast stuff is an unknown to me but I would try it
you need some oil and salt or other seasonings in the pan and constantly stir or shake.
The failure came with not using any oil to cook them. Need to be cooked in oil - wether microwave or not.
Add coconut oil ,!!!!! to your pot and it want burn!!!!!
AZ is about the smallest producing state of Sorghum behind CA and just about 100% of it is used for Ethanol. Btw coconut oil is better than olive and put the oil on the kernels in order to help more of the kernels pop.
Thanks for the info! 😎👍
@Old chunk of coal. I tested many many different kinds of oils including sorghum oil which is basically impossible to get ahold of and in a double blind taste test of 25 participants the coconut oil won overwhelmingly. Aside from the fact that olive oil tends to have a lower smoke point and coconut oil is what movie theaters use. Ya fucking smart ass.
Never done stove top popcorn? Are you serious?! Wow! It's the best way!
Now the nutritional yeast . . . I've never heard of! What's the difference between it and regular yeast?
If I could still eat popcorn I'd totally try it stove top. It's really hard on my gut though. I had never heard of nutritional yeast before a few months ago apparently it is yeast that's been deactivated and is full of amino acids and protein.
Here's link to Dr. Bergs' explanation of nutritional yeast
th-cam.com/video/8nK8x8MSQe0/w-d-xo.html
I just tried in the microwave. Kaytey t burnt and hardly any popped. I thought it would be easy. Kaytey
Add oil first then shake shake shake. Hold the lid
Is it possible to make pop oats ?
Cant wait to try this.
Can't wait to experiment with this. ALSO, just thought I'd let you know that until 7/17, Whole Foods has Bulletproof supplements at 25% off. That plus the extra 10% off for Prime members, it's a fabulous deal. I imagine there may be differences in regions regarding sale items - but thought I'd let you know - just in case. BTW, I'm in Texas. Keep up the good work!! Thanks for all your candidness.
Thanks for letting us know about the 25% plus additional 10% off! 😁
She'll make a great cook
Never write in but had similar experience with sorghum. Please help me understand EGGS on plant paradox. Awaiting to hearing from you. Kindly,
Happy to share what I know. Eggs on Plant Paradox are okay but recommended to eat eggs from pasture raised chickens or omega 3 eggs and that animal protein should be limited to max of 8oz per day but preferably 4oz per day. Dr Gundry's personal preference is to eat vegetarian or vegan alternatives for even better health. I hope that helps.
I found the best way to have popped sorghum is to order it from Nature Nate’s - a few different flavors and all popped “kernels” so delicious! 😋
Nature nate
you need to add the oil or butter before put in the microwave
Do you use oil for popping sorghum?
You should, it seems to have improved results.
why no air popper?
I was excited to try sorghum in my electric popcorn machine, turned it on and all the little grains started flying all over the room 😆🤣
Air popper ?
Patty T. YES! I’m trying it
Why is popcorn poisonous?
Some people have trouble digesting it or tolerating it but it also has an inflammatory effect on everyone (causes inflammation of the tissue in the body), and effect which sorghum doesn't apparently have or cause
I don't know, seems like to much trouble for not much pay off. I like the girl's reactions, I think it speaks for itself hahaha. Although based on the consistency, I wonder if the popped sorghum can be processed into other more substantial recipes like the base for something similar to the old popcorn candy balls, rice crispy treats type of thing, or maybe mixed with dark chocolate to create stuff like cookies or candy bars.
The idea is to have a nutritional food source can can be cooked if you don't have electric or say your on solar, hot plates and poppers use much electric, and this had to be cooked on a wood stove or gas. In guessing.
The hot air popper works best
You need to add oil to the pot
My alternative stock is growing
Your ingredients are blocking the view of the food prep. You didn't keep shaking the pot, that's why you burned it. Also, you didn't soak the seeds then thoroughly dry them, before popping.
Watch these 2 videos learn how to pop Sorghum:
th-cam.com/video/4X8Nc6COpKM/w-d-xo.html
and
th-cam.com/video/O97Z4nCEblQ/w-d-xo.html
You can't go wrong,following DR G..I always move the pan back and forth...if you don't,you will have a burnt product...ladies..
Will it pop in an air popper?
no, I tried it, had to clean sorghum from all over the floor 🤣
Is this a SNL skit??
Great video. I surfed onto this video by happenstance. But I love the family component of this video. But moreso I'll also say that including your "fails" vs perfect results along with your mixed reviews make you and this video 100% authentic by my standards. Thx. Keep posting.
Pivoting, when I was younger B4 microwaves we used this large Dutch oven pot to pop popcorn. We heated vegetable oil, first, B4 adding the kernels.
Most of the kernels would pop. We would get our share of unpopped and ½ popped corns. We eyeballed vs measuring portions which likely contributed to our inconsistent results. Good luck with future vids.
Has anyone tried an air popper?
I did. It just threw the sorghum kernels out. I heard there are some air poppers that circulate air in a vortex instead of straight up. Supposedly those poppers work with sorghum.
My favorite part is watching the sorghum pop
Why would you put rosemary on your popcorn? They don’t do it in the movie theaters!
Because savoury is healthier than sweet. Not sure how it would be with sweetener K.
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So where do you buy sorghum?
You can get it on Amazon or Whole Foods we can also buy it at our local grocery store. You can usually find it by the specialty flours like Almond flour and coconut flour etc.
@@DaveHales Thanks!😊
@@DaveHales Thanks!
Like your video. You might want to get you a copy of Dr. Perlmutter on eating carbohydrates.
fun fact popcorn is not digestible, we just eat it for fun I guess
@Old chunk of coal. reputable source please
Do yourselves a favor, and buy a higher polyphenol olive oil.
Omg, what is the world coming to when people don't know how shake a popcorn pan or Sorghum in a pan to get it popped. People need to go back to the kitchen and cook for their families...and teach them. Kind of sad.
You dont put garlic in popcorn yuck
I tried twice and didn't work... like what happened to you. So disappointed!
Well, I guess someone did not get some basic cooking skills class. Hard to watch, you put a few kernels in first to see when they pop, then the rest of the kernels when you know the heat is right. Then you slide the pan over the cooking grate, keeping it on the heat to pop all the kernels. You will need to find a man who can cook....good luck.
Looks good gals, but wouldn't want to be your neighbor at the movie theatre with all that nasty garlic!