Ulnar Nerve Flossing | 3 Steps to Treat Numb Hands & Arms with Ulnar Nerve Glides
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- เผยแพร่เมื่อ 24 ก.ค. 2024
- In this video series, Dr. Nevel demonstrates how to treat hand & arm numbness with ulnar nerve gliding exercises in 3 easy, progressive steps. Ulnar nerve glides, also known as ulnar nerve flossing, is a way to release nerves that cause arm and hand pain, numbness and tingling. The arm has 3 main nerves that travel into the arm: the ulnar nerve, radial nerve, and median nerve.
Link to Median Nerve Gliding Exercises: • Median Nerve Flossing ...
Link to Radial Nerve Gliding Exercises: • Radial Nerve Flossing ...
Chapters:
0:00 - Start
0:24 - Introduction
0:48 - Nerve Flossing Explanation
1:41 - Step 1 to Ulnar Nerve Glides
2:07 - Step 2 to Ulnar Nerve Glides
2:32 - Step 3 to Ulnar Nerve Glides
3:33 - Next Steps: Radial & Median Nerve Glides
Learn more about different types of chiropractic and physical therapy treatments provided to help numbness in the hands and arms by Dr. Nevel at thejupiterchiropractor.com.
Dr. Brandon Nevel is a board-certified chiropractor in Jupiter, Florida. He holds post-graduate certifications in sports chiropractic (CCSP), extremity chiropractic (CCEP), and is a USPTA tennis professional. Dr. Nevel is the medical director and treating chiropractic physician at Sport And Spinal Rehab where he utilizes chiropractic, physical therapy, spinal decompression, laser therapy, and massage therapy to heal injuries quickly and naturally.
For more information, visit www.TheJupiterChiropractor.com.
Facebook: / drnevel
Instagram: / sportandspinalrehab
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
#ulnarnerveglidingexercises #ulnarnerveglide #ulnarnerveflossing - วิทยาศาสตร์และเทคโนโลยี
Always helpful videos.
Thank you Denise!!!
I like this guy
I want people to know that MD's can be liars and try getting you to do Carpal Tunnel surgery for issues like THIS! I personally experienced such!
I know that I have Spondylolisthesis in my Cervical spine.(Neck). After several years of my whole R hand had experienced paresthesia, or what you're describing in this video and the others re the hand I decided to have an EMG test to see the extent of damage it was causing. This MD was claiming that I had "The WORST case of Carpal Tunnel Syndrome that she'd ever seen. When I explained my medical background, she became extremely defensive, objectionable and darn right NASTY toward me when I informed her that by moving my head & neck a certain way, that it can completely make the numbness and tingling disappear! I really hope people will read my experience and DO SEE A CHIROPRACTOR for a second opinion after being diagnosed by a surgery- hungry MD!!! Blessings to you, good doctor! Thanks for your videos!👍😊❣️
@ 3min "oh, he's messin with me..." inverted spectacle? .. you know as if it's a standard one you do in your stretches. lol You gotta comment on silly factor of that or I feel like you're pranking to make goggles.
Haha! 🥸
Hey hey Dr. Nevel...any recommendations for fixing Trigger finger...only in this case, Trigger Thumb? LOL.
Hi Kat! I usually use a combination of stretching, the Graston technique, and laser therapy for trigger thumb. Sometimes patients need an injection and occasionally surgery.
@@DrBrandonNevel Thank you!! My husband has been dealing with it, I guess that's what happens you lift stretchers constantly up and down for a living. 😉 He's trying to avoid getting surgery. Maybe you do a video on Trigger finger.😊
Hi Kat! I trained doctors in Applied Clinical Nutrition for YEARS and have a protocol that almost always CURES Trigger Finger, and reduces or eliminates Nodules on the tendons of the hand! Get back to me and I'll tell you! I'm not sure this nice doctor studies Nutrition! It could be a GREAT adjunct to his great practice!