How to Feed Your Brain for Growth: The Brain Growth Hack

[@purityandplants]

I was just thinking this morning that I should learn to play an instrument! I’m already learning another language ☺️

[@rollthers3157]

Have hobbies.

[@leslievalenciano-lopez8887]

I had no idea blue light contributed to Alzheimer’s. As a RN I am in front of my computer for about 6.5 hrs a day. What can I do to protect my brain?

[@bohditony]

❤

[@fairelaine]

I'm musically challenged. Perhaps a new language.