4 Myths

There are a lot of myths about grief that need to be dispelled. For instance, there are not 5 stages of grief you move through and get done grieving. Grief is a roller coaster of emotions and you may find yourself stuck in one emotion like anger for a long time. Or toggle between disbelief and deep sadness for months on end. Grief is about the relationship you had with the person who passed away and it is a journey unique to you and that relationship. Here are 9 grief myths being challenged by FHGR, Inc. staff and Grief Mentors.